Therapists in 27313

Photo of Elizabeth Simmons - The Oaks Center for Counseling and Wellness, Counselor, LCMHCA
The Oaks Center for Counseling and Wellness
Counselor, LCMHCA
1 Endorsed
Pleasant Garden, NC 27313
I'm here to walk alongside you in your journey toward healing. Over the past 15 years, I have supported families through pregnancy and lactation as an International Board Certified Lactation Consultant. This work inspired me to pursue a career in mental health, where I now have the privilege of working with children and adults ages 8 and up who have experienced trauma, depression, grief, anxiety, postpartum challenges, and more. At The Oaks, we blend evidence-based techniques with an approach that nurtures both worth and wellness.
I'm here to walk alongside you in your journey toward healing. Over the past 15 years, I have supported families through pregnancy and lactation as an International Board Certified Lactation Consultant. This work inspired me to pursue a career in mental health, where I now have the privilege of working with children and adults ages 8 and up who have experienced trauma, depression, grief, anxiety, postpartum challenges, and more. At The Oaks, we blend evidence-based techniques with an approach that nurtures both worth and wellness.
(336) 438-8784 View (336) 438-8784
Photo of Alicia Brown - The Oaks Center for Counseling & Wellness, Lic Clinical Mental Health Counselor Supervisor, LCMHCS
The Oaks Center for Counseling & Wellness
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
1 Endorsed
Pleasant Garden, NC 27313
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
(336) 948-8716 View (336) 948-8716
Photo of Lori Pegram, Counselor, LCMHC-A
Lori Pegram
Counselor, LCMHC-A
Serves Area
If you're navigating trauma, grief, or a major life transition, you might feel stuck and overwhelmed. Maybe you can't quite name what you need but you know you don’t want to stay where you are. Even if your goals aren’t fully clear yet, you want to feel whole again, make sense of your experience, and move forward with purpose and hope. That’s where our work together begins. I want to provide a space where you feel safe, seen, and supported enough to be honest about what’s really going on so that you can start to experience healing.
If you're navigating trauma, grief, or a major life transition, you might feel stuck and overwhelmed. Maybe you can't quite name what you need but you know you don’t want to stay where you are. Even if your goals aren’t fully clear yet, you want to feel whole again, make sense of your experience, and move forward with purpose and hope. That’s where our work together begins. I want to provide a space where you feel safe, seen, and supported enough to be honest about what’s really going on so that you can start to experience healing.
(336) 948-9518 View (336) 948-9518
Photo of Ellie DeVere, Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC, BC-TMH, NCC
Ellie DeVere
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC, BC-TMH, NCC
1 Endorsed
Serves Area
Hi and welcome! Whether you’re feeling overwhelmed by the craziness in the world, stuck, or simply looking to better understand yourself, you don’t have to face it alone. I offer a warm, supportive space where you can explore your thoughts and feelings without judgment. My approach is collaborative, compassionate, and grounded in respect for your lived experience. I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and other challenges. Together, we’ll explore patterns that may be holding you back and build on your strengths to create meaningful change.
Hi and welcome! Whether you’re feeling overwhelmed by the craziness in the world, stuck, or simply looking to better understand yourself, you don’t have to face it alone. I offer a warm, supportive space where you can explore your thoughts and feelings without judgment. My approach is collaborative, compassionate, and grounded in respect for your lived experience. I work with adults navigating anxiety, depression, trauma, stress, low self-esteem, and other challenges. Together, we’ll explore patterns that may be holding you back and build on your strengths to create meaningful change.
(828) 392-5175 View (828) 392-5175
Photo of Dawn K Clark, Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Online Only
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762

More Therapists Nearby

Photo of Savanah Carlyle, Counselor, MACC, LCMHCA, NCC
Savanah Carlyle
Counselor, MACC, LCMHCA, NCC
2 Endorsed
Greensboro, NC 27403
Are you a woman who feels anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. I'm so glad you found my page! Whether you’re a woman navigating anxiety or a difficult season of life; a mom struggling in silence through pregnancy or postpartum; or a teen who feels pressured to get everything “right,” – you deserve support!
Are you a woman who feels anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. I'm so glad you found my page! Whether you’re a woman navigating anxiety or a difficult season of life; a mom struggling in silence through pregnancy or postpartum; or a teen who feels pressured to get everything “right,” – you deserve support!
(704) 396-5071 View (704) 396-5071
Photo of Kala Annambhotla, Psychologist, PhD
Kala Annambhotla
Psychologist, PhD
Greensboro, NC 27408
Are you feeling stuck? Having a difficult time in your life? Feeling overwhelmed, anxious, depressed, or lonely? Struggling with a major loss or trauma? Having trouble connecting with your loved one? Working together, we can bring about new understanding, hope, and change to your situation. I am committed to providing a safe, supportive space for open exploration that can lead to new perspectives, skills, and strategies for positive change. I want to help you feel resilient, empowered, and capable of making meaningful changes in your life and relationships.
Are you feeling stuck? Having a difficult time in your life? Feeling overwhelmed, anxious, depressed, or lonely? Struggling with a major loss or trauma? Having trouble connecting with your loved one? Working together, we can bring about new understanding, hope, and change to your situation. I am committed to providing a safe, supportive space for open exploration that can lead to new perspectives, skills, and strategies for positive change. I want to help you feel resilient, empowered, and capable of making meaningful changes in your life and relationships.
(336) 489-9248 View (336) 489-9248
Photo of Chelsea Rogers, Licensed Professional Counselor, LCMHC, QS, RPT-S
Chelsea Rogers
Licensed Professional Counselor, LCMHC, QS, RPT-S
3 Endorsed
Winston Salem, NC 27101
I work with all ages struggling with various issues but many common issues that I see are anxiety, trauma, depression, mood fluctuations, self-harm, school and home behavioral issues, aggression, attachment problems, and relationship issues. I enjoy working with adults going through life transitions and different stages of life. I am a Qualified Clinical Supervisor and I am available to provide supervision for LCMHC-A and Master's Level interns.
I work with all ages struggling with various issues but many common issues that I see are anxiety, trauma, depression, mood fluctuations, self-harm, school and home behavioral issues, aggression, attachment problems, and relationship issues. I enjoy working with adults going through life transitions and different stages of life. I am a Qualified Clinical Supervisor and I am available to provide supervision for LCMHC-A and Master's Level interns.
(336) 901-9380 View (336) 901-9380
Photo of Sheryl Caplan, Psychologist, PhD
Sheryl Caplan
Psychologist, PhD
Serves Area
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies, including EMDR and IFS, which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. Office is walkable from NC State campus.
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies, including EMDR and IFS, which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. Office is walkable from NC State campus.
(704) 288-4853 View (704) 288-4853
Photo of Dr. Jaimie Lunsford, Psychologist, PhD
Dr. Jaimie Lunsford
Psychologist, PhD
2 Endorsed
Greensboro, NC 27401
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
(336) 444-6085 View (336) 444-6085
Photo of Alysha M Williams, Clinical Social Work/Therapist, MSW, LCSW
Alysha M Williams
Clinical Social Work/Therapist, MSW, LCSW
Greensboro, NC 27401
Immediate Openings & Accepting New Clients! I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
Immediate Openings & Accepting New Clients! I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
(336) 444-6920 View (336) 444-6920
Photo of Anna Marchese, Clinical Social Work/Therapist, MSW, LCSW
Anna Marchese
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
Change is messy, uncomfortable and sometimes scary. If you’re feeling overwhelmed by life transitions like pregnancy, parenthood, moving, job changes, or loss, you're not alone. At Inner Glow Therapy, I offer the support and tools you need to reconnect with yourself and rediscover what truly lights you up. You deserve to live a life filled with joy, passion, and peace. Let’s work together to make that happen.
Change is messy, uncomfortable and sometimes scary. If you’re feeling overwhelmed by life transitions like pregnancy, parenthood, moving, job changes, or loss, you're not alone. At Inner Glow Therapy, I offer the support and tools you need to reconnect with yourself and rediscover what truly lights you up. You deserve to live a life filled with joy, passion, and peace. Let’s work together to make that happen.
(980) 217-2454 View (980) 217-2454
Photo of Greg A Letourneau, Clinical Social Work/Therapist, LCSW
Greg A Letourneau
Clinical Social Work/Therapist, LCSW
1 Endorsed
Winston Salem, NC 27101
Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.
Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.
(336) 814-2733 x304 View (336) 814-2733 x304
Photo of Kait Wilson, Clinical Social Work/Therapist, MSW, LCSW-A
Kait Wilson
Clinical Social Work/Therapist, MSW, LCSW-A
3 Endorsed
High Point, NC 27265
Navigating life is hard enough; my main goal is to meet my clients where they are and walk alongside as they discover themselves and their place in this world. I use a lot of reflective listening, intentional questions to better understand the why in it all, and love helping clients identify what their most effective route to healing and growth looks like. I most enjoy working with the truth seekers, cycle breakers, and those courageous enough to look at the hard things.
Navigating life is hard enough; my main goal is to meet my clients where they are and walk alongside as they discover themselves and their place in this world. I use a lot of reflective listening, intentional questions to better understand the why in it all, and love helping clients identify what their most effective route to healing and growth looks like. I most enjoy working with the truth seekers, cycle breakers, and those courageous enough to look at the hard things.
(336) 438-2473 View (336) 438-2473
Photo of Spencer Simon - Beautiful Mind Behavioral Health Services, PLLC., PA-C, Chap
We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.
We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.
(984) 464-7746 x2 View (984) 464-7746 x2
Photo of Catherine E Tanner-Harron, Licensed Professional Counselor, MA, LCMHC
Catherine E Tanner-Harron
Licensed Professional Counselor, MA, LCMHC
Greensboro, NC 27408
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
(336) 792-2655 View (336) 792-2655
Photo of Shapel Bynum (Gray), Licensed Clinical Mental Health Counselor, MS, LCMHC
Shapel Bynum (Gray)
Licensed Clinical Mental Health Counselor, MS, LCMHC
High Point, NC 27265
No matter our age, race, socioeconomic group, educational level, sexuality, spiritual affiliation (or non-affiliation), or cultural backgrounds we all face the inevitable challenges of life, none of us are exempt from this. Most times we are able to navigate victoriously through these experiences, but sometimes our challenges can leave us so overwhelmed that we have difficulty understanding our situations and coping with our circumstances which makes it very difficult to find a way to overcome them. Ultimately we all want to "live our best life" and sometimes we may need to reach for a trusting hand to help us manifest it.
No matter our age, race, socioeconomic group, educational level, sexuality, spiritual affiliation (or non-affiliation), or cultural backgrounds we all face the inevitable challenges of life, none of us are exempt from this. Most times we are able to navigate victoriously through these experiences, but sometimes our challenges can leave us so overwhelmed that we have difficulty understanding our situations and coping with our circumstances which makes it very difficult to find a way to overcome them. Ultimately we all want to "live our best life" and sometimes we may need to reach for a trusting hand to help us manifest it.
(336) 750-6028 View (336) 750-6028
Photo of Yolanta Holness, Counselor, LCMHCA
Yolanta Holness
Counselor, LCMHCA
Greensboro, NC 27410
Therapy is a partnership built on trust, where your identity and experiences are respected and celebrated. In our work together, we’ll explore the complexities of identity, body image, life direction, and healing from past traumas. My goal is to provide a safe, inclusive, and affirming space where you can be your authentic self without judgment. As a trauma-informed, feminist therapist, I prioritize your empowerment, safety, and well-being, ensuring that we approach your experiences with cultural humility.
Therapy is a partnership built on trust, where your identity and experiences are respected and celebrated. In our work together, we’ll explore the complexities of identity, body image, life direction, and healing from past traumas. My goal is to provide a safe, inclusive, and affirming space where you can be your authentic self without judgment. As a trauma-informed, feminist therapist, I prioritize your empowerment, safety, and well-being, ensuring that we approach your experiences with cultural humility.
(336) 891-9856 View (336) 891-9856
Photo of Juliet Lam Kuehnle - Sun Counseling and Wellness, Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
Sun Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
1 Endorsed
Serves Area
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
(704) 981-8261 View (704) 981-8261
Photo of Dr. Olivia Easley - Easley Counseling & Consulting Group Inc., Licensed Professional Counselor, PhD , QS, NCLCMHC, FL LMHC
Easley Counseling & Consulting Group Inc.
Licensed Professional Counselor, PhD , QS, NCLCMHC, FL LMHC
Greensboro, NC 27408
I offer clinical supervision and counseling services. My supportive supervision focuses on mentorship and skill development, aimed at enhancing your counseling practice while nurturing your authentic self. Together, we will navigate the nuances of practice, empowering you to grow both personally and professionally. For counseling clients, if you are experiencing feelings of self-doubt, anxiety, or inadequacy, I provide a safe, holistic, and culturally sensitive space to explore these emotions. Through our work, we will set healthy boundaries and foster self-love.
I offer clinical supervision and counseling services. My supportive supervision focuses on mentorship and skill development, aimed at enhancing your counseling practice while nurturing your authentic self. Together, we will navigate the nuances of practice, empowering you to grow both personally and professionally. For counseling clients, if you are experiencing feelings of self-doubt, anxiety, or inadequacy, I provide a safe, holistic, and culturally sensitive space to explore these emotions. Through our work, we will set healthy boundaries and foster self-love.
(336) 777-7269 View (336) 777-7269

See more therapy options for 27313

How does your Therapist compare?

Number of Therapists in 27313

< 10

Therapists in 27313 who prioritize treating:

100% Anxiety
100% Self Esteem
100% Women's Issues
100% Stress
80% Depression
80% Grief
80% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
40% UnitedHealthcare UHC | UBH

How Therapists in 27313 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 27313?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.