Photo of Linda Sue Fuller, Counselor, LCMHC, LCASA, NCC
Linda Sue Fuller
Counselor, LCMHC, LCASA, NCC
Verified Verified
Online Only
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
(984) 538-9332 View (984) 538-9332

More Therapists Nearby

Photo of Char Penn, Clinical Social Work/Therapist, MSW, LCSW
Char Penn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Hello and welcome! Are you taking the steps toward seeking….peace, gaining balance, improving your relationship, ways to communicate better and stop arguing , getting your kids to listen or stop having meltdowns, ways to not be so reactive and chaotic, ways to not worry or have anxiety or feel depressed? Trying to find and decide what therapist to go with can be overwhelming and add extra stress. Whether you’re searching for a therapist for yourself, a family member, or your child. Know that you will never have to worry about being judged, no matter what you’re going through currently or experienced in the past.
Hello and welcome! Are you taking the steps toward seeking….peace, gaining balance, improving your relationship, ways to communicate better and stop arguing , getting your kids to listen or stop having meltdowns, ways to not be so reactive and chaotic, ways to not worry or have anxiety or feel depressed? Trying to find and decide what therapist to go with can be overwhelming and add extra stress. Whether you’re searching for a therapist for yourself, a family member, or your child. Know that you will never have to worry about being judged, no matter what you’re going through currently or experienced in the past.
(252) 888-2624 View (252) 888-2624
Photo of Emma Pluta, Licensed Clinical Mental Health Counselor, LCMHC
Emma Pluta
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Online Only
I am a Licensed Professional Counselor with over 14 years of experience. I have worked in community mental health agencies and hospitals with veterans, adults, children, and their families. I offer a safe space to share both life’s challenges and joys. My specialties include addressing issues related to depression, anxiety, life transitions, grief and end-of-life issues, trauma, and supporting grandparents raising grandchildren.
I am a Licensed Professional Counselor with over 14 years of experience. I have worked in community mental health agencies and hospitals with veterans, adults, children, and their families. I offer a safe space to share both life’s challenges and joys. My specialties include addressing issues related to depression, anxiety, life transitions, grief and end-of-life issues, trauma, and supporting grandparents raising grandchildren.
(336) 962-6752 View (336) 962-6752
Photo of Melissa Garrison, Licensed Professional Counselor, MS, LCMHC, NCC, PMH-C
Melissa Garrison
Licensed Professional Counselor, MS, LCMHC, NCC, PMH-C
Verified Verified
2 Endorsed
Greensboro, NC 27407
Are you a parent or parent-to-be who feels like this is not what you thought it would be, and that there has to be a way to feel better? Whether you are dealing with depression, anxiety, issues related to pregnancy or parenting, self-esteem or relationship issues, I specialize in the unique issues of women. As a maternal metal health specialist, I am uniquely attuned to the challenges of parenting, pregnancy and fertility- including grief and loss as it relates to pregnancy and/or fertility. I have had extensive training to be able to offer help and comfort, and as a mom of 3, I have personal experience as well.
Are you a parent or parent-to-be who feels like this is not what you thought it would be, and that there has to be a way to feel better? Whether you are dealing with depression, anxiety, issues related to pregnancy or parenting, self-esteem or relationship issues, I specialize in the unique issues of women. As a maternal metal health specialist, I am uniquely attuned to the challenges of parenting, pregnancy and fertility- including grief and loss as it relates to pregnancy and/or fertility. I have had extensive training to be able to offer help and comfort, and as a mom of 3, I have personal experience as well.
(336) 728-6171 View (336) 728-6171
Photo of Qua'shawn Pernell, Clinical Social Work/Therapist, LCSWA, MSW, BSW
Qua'shawn Pernell
Clinical Social Work/Therapist, LCSWA, MSW, BSW
Verified Verified
Serves Area
Do you ever feel like things are okay, but not OK at the same time? Are there times when an unwanted feeling, thought, or behavior keeps you from being the person you wish to be? Do you believe you are suffering from a choice you made or somebody else made? I believe everybody deserves more than happiness, but to obtain a level of peace. Sometimes, life sucks. It’s scary. It’s frustrating. It’s lonely. It’s unfair… It’s filled with constant change. One thing that will remain the same is the sun and moon rising and setting. With each day passing, I believe there is an opportunity for growth and new discovery.
Do you ever feel like things are okay, but not OK at the same time? Are there times when an unwanted feeling, thought, or behavior keeps you from being the person you wish to be? Do you believe you are suffering from a choice you made or somebody else made? I believe everybody deserves more than happiness, but to obtain a level of peace. Sometimes, life sucks. It’s scary. It’s frustrating. It’s lonely. It’s unfair… It’s filled with constant change. One thing that will remain the same is the sun and moon rising and setting. With each day passing, I believe there is an opportunity for growth and new discovery.
(919) 336-0759 View (919) 336-0759
Photo of Nataki Ganzer, Licensed Clinical Mental Health Counselor, LCAS, LCMHC
Nataki Ganzer
Licensed Clinical Mental Health Counselor, LCAS, LCMHC
Verified Verified
Online Only
Welcome to Catalyst Counseling Solutions! Life can get really overwhelming sometimes, and it’s easy to feel stuck. But no matter where you are in your journey, I believe you’ve got what it takes to move forward. I’m here to help you get unstuck, build strength, and make lasting changes that feel right for you. For 15 years, I’ve worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life’s daily challenges. I’ve done everything from providing assessments in emergency rooms to offering support through video and phone calls to people all over the world.
Welcome to Catalyst Counseling Solutions! Life can get really overwhelming sometimes, and it’s easy to feel stuck. But no matter where you are in your journey, I believe you’ve got what it takes to move forward. I’m here to help you get unstuck, build strength, and make lasting changes that feel right for you. For 15 years, I’ve worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life’s daily challenges. I’ve done everything from providing assessments in emergency rooms to offering support through video and phone calls to people all over the world.
(984) 400-4915 View (984) 400-4915
Photo of Brittany Putnam Gerringer, Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, NCC
Brittany Putnam Gerringer
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27405
The people who come to me are often lacking a sense of connection. Sometimes with themselves or with other people. Often, it's a lack of connection with their own body. Lacking connection with oneself is really disorienting and can lead to feelings of fear, unsafety, despair, and loneliness. Lack of connection can also propel us to seek or engage in behaviors that don't align with what we want for ourselves. I'd love to help you feel more connected and grounded in ways that propel you toward a life that feels not only easier to accept but perhaps even exciting and invigorating to embrace. I want it to feel easier for you to be here.
The people who come to me are often lacking a sense of connection. Sometimes with themselves or with other people. Often, it's a lack of connection with their own body. Lacking connection with oneself is really disorienting and can lead to feelings of fear, unsafety, despair, and loneliness. Lack of connection can also propel us to seek or engage in behaviors that don't align with what we want for ourselves. I'd love to help you feel more connected and grounded in ways that propel you toward a life that feels not only easier to accept but perhaps even exciting and invigorating to embrace. I want it to feel easier for you to be here.
(336) 742-1571 x2003 View (336) 742-1571 x2003
Photo of Heather McMahon, Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Heather McMahon
Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Verified Verified
Online Only
Happy New Year! If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
Happy New Year! If you are stuck, Hello and Welcome! I’m an Anxiety expert committed to helping you learn how to manage stress, burnout and overstimulation. My work focuses on targeting self doubt, bad habits, guilt and avoidance. I believe in helping you find direction and confidence to live your best and thrive.
(336) 810-1664 View (336) 810-1664
Photo of Clifford Wilson, Licensed Clinical Mental Health Counselor
Clifford Wilson
Licensed Clinical Mental Health Counselor
Verified Verified
Greensboro, NC 27401
In my practice, I am dedicated to supporting individuals navigating depression, anxiety, trauma, and loss. My clients often face complex family dynamics, educational challenges, or severe psychiatric distress. They seek a safe, understanding environment where they can express their experiences openly. I aim to guide them towards practical coping strategies and help them regain control and balance in their lives. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
In my practice, I am dedicated to supporting individuals navigating depression, anxiety, trauma, and loss. My clients often face complex family dynamics, educational challenges, or severe psychiatric distress. They seek a safe, understanding environment where they can express their experiences openly. I aim to guide them towards practical coping strategies and help them regain control and balance in their lives. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
(336) 530-1486 View (336) 530-1486
Photo of Nicole Heller, Licensed Professional Counselor, LCMHC
Nicole Heller
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
(336) 803-7983 View (336) 803-7983
Photo of Lisa Pleasants - The Pleasants Group , Clinical Social Work/Therapist, MSW, LCSW, CTP, CDBT, CCS
The Pleasants Group
Clinical Social Work/Therapist, MSW, LCSW, CTP, CDBT, CCS
Verified Verified
Online Only
Pro Palestine/LGBTQ+/BLM/sex workers/kink. I specialize in healing from expected neurological responses to trauma/harm. My training, both academic & visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, non-judgmental, emotional safety, validation, dignity, and respect above all else. I believe the client and the therapist are collaborate towards achieving the client’s therapeutic goals and great strides can be made through empowering collective actions.
Pro Palestine/LGBTQ+/BLM/sex workers/kink. I specialize in healing from expected neurological responses to trauma/harm. My training, both academic & visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, non-judgmental, emotional safety, validation, dignity, and respect above all else. I believe the client and the therapist are collaborate towards achieving the client’s therapeutic goals and great strides can be made through empowering collective actions.
(336) 814-8807 View (336) 814-8807
Photo of Sander Scott, Clinical Social Work/Therapist, LCSW, LCAS
Sander Scott
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Greensboro, NC 27410
I’m a Licensed Clinical Social Worker and Addiction Specialist with a master’s degree from the joint program at UNCG and A&T. My clinical background spans individual counseling, crisis centers, mobile crisis teams, and community mental health. I use cognitive-behavioral, solution-focused, dialectical-behavioral, and internal family systems therapies to tailor my approach to each client’s needs, addressing trauma, depression, anxiety, gender identity/sexual orientation struggles, mood disorders, relationship issues, and addiction.
I’m a Licensed Clinical Social Worker and Addiction Specialist with a master’s degree from the joint program at UNCG and A&T. My clinical background spans individual counseling, crisis centers, mobile crisis teams, and community mental health. I use cognitive-behavioral, solution-focused, dialectical-behavioral, and internal family systems therapies to tailor my approach to each client’s needs, addressing trauma, depression, anxiety, gender identity/sexual orientation struggles, mood disorders, relationship issues, and addiction.
(336) 901-7984 View (336) 901-7984
Photo of Randy Garcia Sex And Relationship Therapist (Español), Counselor, LCMHCA
Randy Garcia Sex And Relationship Therapist (Español)
Counselor, LCMHCA
Verified Verified
2 Endorsed
Greensboro, NC 27401
Life is tough—no doubt about it. Navigating its challenges can feel overwhelming, and you’re looking for an impartial guide to help ease the struggle. You’ve been carrying a heavy load, and it’s exhausting. But here’s the truth: you don’t have to do it alone. La vida es dura, sin duda. Afrontar sus desafíos puede ser abrumador, y buscas un guía imparcial que alivie la carga. Has llevado una carga muy pesada, y es agotador. La verdad es que no tienes que afrontarlo sin ayuda.
Life is tough—no doubt about it. Navigating its challenges can feel overwhelming, and you’re looking for an impartial guide to help ease the struggle. You’ve been carrying a heavy load, and it’s exhausting. But here’s the truth: you don’t have to do it alone. La vida es dura, sin duda. Afrontar sus desafíos puede ser abrumador, y buscas un guía imparcial que alivie la carga. Has llevado una carga muy pesada, y es agotador. La verdad es que no tienes que afrontarlo sin ayuda.
(336) 750-6313 View (336) 750-6313
Photo of Kimberly McGrady, Clinical Social Work/Therapist, MSW, LCSW
Kimberly McGrady
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Right now it doesn't feel like it, but you can create change in your life! Let me support you to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set therapy goals, create new thought patterns, learn self compassion, and get you back to living your best life.
Right now it doesn't feel like it, but you can create change in your life! Let me support you to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set therapy goals, create new thought patterns, learn self compassion, and get you back to living your best life.
(828) 554-2074 View (828) 554-2074
Photo of Diane P Harper, Counselor, MDiv, CPE, MA, LCMHC, NCC
Diane P Harper
Counselor, MDiv, CPE, MA, LCMHC, NCC
Verified Verified
Serves Area
Not accepting new clients
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
(336) 962-5482 View (336) 962-5482
Photo of Dr. Rebecca Levy, Marriage & Family Therapist, PhD, LMFT
Dr. Rebecca Levy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Greensboro, NC 27401
I specialize in working with adults struggling with chronic illness, health care workers experiencing burnout, and individuals and couples going through stressful life transitions. My lens is through a biological, psychological, and social lens where the individual is viewed in the larger contexts and their connection. I have extensive experience working with individuals who struggle with physical illness and its impact on mental health, as well as over seven years of experience supporting healthcare providers with their own mental health.
I specialize in working with adults struggling with chronic illness, health care workers experiencing burnout, and individuals and couples going through stressful life transitions. My lens is through a biological, psychological, and social lens where the individual is viewed in the larger contexts and their connection. I have extensive experience working with individuals who struggle with physical illness and its impact on mental health, as well as over seven years of experience supporting healthcare providers with their own mental health.
(336) 742-1958 View (336) 742-1958
Photo of Megan Jordan, Licensed Professional Counselor, MA, LPC
Megan Jordan
Licensed Professional Counselor, MA, LPC
Verified Verified
Greensboro, NC 27406
Not accepting new clients
You were made to live life well and full of joy. However, difficult moments in life can create sadness, stress, anger or fear. These experiences and emotions can negatively impact all areas of our life and, they are challenging to navigate alone. I journey with clients by exploring the roots of issues while guiding them toward healthier thinking, acting and reacting - in short, to improve daily functioning. I offer counseling for stress, anxiety, grief/trauma, relational conflicts, parenting challenges, career/educational challenges, life transitions, wellness, faith-integration and other issues.
You were made to live life well and full of joy. However, difficult moments in life can create sadness, stress, anger or fear. These experiences and emotions can negatively impact all areas of our life and, they are challenging to navigate alone. I journey with clients by exploring the roots of issues while guiding them toward healthier thinking, acting and reacting - in short, to improve daily functioning. I offer counseling for stress, anxiety, grief/trauma, relational conflicts, parenting challenges, career/educational challenges, life transitions, wellness, faith-integration and other issues.
(336) 890-8889 View (336) 890-8889
Photo of Bayleigh Griffith, Counselor, LCMHC-A
Bayleigh Griffith
Counselor, LCMHC-A
Verified Verified
2 Endorsed
Greensboro, NC 27408
Do you feel weighed down by feelings of anxiety or plagued by intrusive thoughts that just won't leave you alone? Trauma that feels like it is weighing you down? Do you feel the need for everything to be perfect so that you can function or have successful relationships? If so, you belong here. I know how difficult it can be to ask for help but I also know that your story matters, that healing and wholeness is possible, and that you are not alone.
Do you feel weighed down by feelings of anxiety or plagued by intrusive thoughts that just won't leave you alone? Trauma that feels like it is weighing you down? Do you feel the need for everything to be perfect so that you can function or have successful relationships? If so, you belong here. I know how difficult it can be to ask for help but I also know that your story matters, that healing and wholeness is possible, and that you are not alone.
(336) 863-8141 View (336) 863-8141
Photo of Electra Byers, Counselor, LCMHC, PMH-C
Electra Byers
Counselor, LCMHC, PMH-C
Verified Verified
Online Only
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency.
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency.
(336) 443-8576 View (336) 443-8576
Photo of Demisa T McCallum, Counselor, MA, NCC, LCMHCA
Demisa T McCallum
Counselor, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Do you ever feel lost or like your life has no purpose? Are you struggling with stress, anxiety, and or depression symptoms? Life has ups and downs, and you may feel like your goals are out of reach. I would like to assist you with achieving your goals, alleviating that anxiety, and getting you back to your happy place.
Do you ever feel lost or like your life has no purpose? Are you struggling with stress, anxiety, and or depression symptoms? Life has ups and downs, and you may feel like your goals are out of reach. I would like to assist you with achieving your goals, alleviating that anxiety, and getting you back to your happy place.
(910) 387-5916 View (910) 387-5916

How does your Therapist compare?

Number of Therapists in 27289

< 10

Therapists in 27289 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% ADHD
100% Chronic Pain

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 27289 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 27289?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.