Therapists in 27244

Photo of Heather McMahon, Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Heather McMahon
Licensed Clinical Mental Health Counselor, LCMHC, BC-TMH, NCC
Elon, NC 27244
Helping high-achievers under pressure. I work with people who juggle long hours, self-doubt, stress, and the “I should be able to handle this myself” mindset. If imposter syndrome, sleepless nights, or perfectionism are running the show, I’m here to help you get unstuck. We will tackle toxic work dynamics, time-management chaos, boundary-setting, relationship issues and the guilt or avoidance that stress often leaves behind. My goal is to help you find direction, feel more grounded, and get your energy back for the things that matter.
Helping high-achievers under pressure. I work with people who juggle long hours, self-doubt, stress, and the “I should be able to handle this myself” mindset. If imposter syndrome, sleepless nights, or perfectionism are running the show, I’m here to help you get unstuck. We will tackle toxic work dynamics, time-management chaos, boundary-setting, relationship issues and the guilt or avoidance that stress often leaves behind. My goal is to help you find direction, feel more grounded, and get your energy back for the things that matter.
(919) 525-1198 View (919) 525-1198
Photo of Alex Rezcallah, Counselor, MEd, LCMHC, TSAC-F
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Elon, NC 27244
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
(919) 586-8551 View (919) 586-8551
Photo of Gina Sparks Holmgren, Psychological Associate, MA, MS, LPA
Gina Sparks Holmgren
Psychological Associate, MA, MS, LPA
Elon, NC 27244
I’m so excited for you, making steps towards healing! Whether you reach out to me or other professionals, you are on a healing journey and that is to be celebrated! I have been in mental health services for over 30 years and feel so fortunate to have been in this position! I feel honored to work with people in their healing journey whether addressing trauma, grief, anxiety, depression, conflict in relationships, or internal conflict. I work with people who are open to growing and developing into the best version of themselves.
I’m so excited for you, making steps towards healing! Whether you reach out to me or other professionals, you are on a healing journey and that is to be celebrated! I have been in mental health services for over 30 years and feel so fortunate to have been in this position! I feel honored to work with people in their healing journey whether addressing trauma, grief, anxiety, depression, conflict in relationships, or internal conflict. I work with people who are open to growing and developing into the best version of themselves.
(336) 864-2892 View (336) 864-2892
Photo of Heather J Pruitt, Clinical Social Work/Therapist, MSW, LCSW
Heather J Pruitt
Clinical Social Work/Therapist, MSW, LCSW
Elon, NC 27244
Hi, I’m Heather, an LCSW supporting adults, teens, and children 10+ who feel overwhelmed by anxiety, panic, overthinking/rumination, stress, low self-esteem, caregiver burnout, or family conflict. Many clients are exhausted from carrying the mental load, stuck in guilt or people-pleasing, and unsure how to set boundaries without feeling “bad.” Some are navigating complicated relationships with a parent, adult child, or sibling; including periods of distance or estrangement. In therapy, we focus on easing the spiral, building steadier coping, and making clearer decisions with less second-guessing and less rumination.
Hi, I’m Heather, an LCSW supporting adults, teens, and children 10+ who feel overwhelmed by anxiety, panic, overthinking/rumination, stress, low self-esteem, caregiver burnout, or family conflict. Many clients are exhausted from carrying the mental load, stuck in guilt or people-pleasing, and unsure how to set boundaries without feeling “bad.” Some are navigating complicated relationships with a parent, adult child, or sibling; including periods of distance or estrangement. In therapy, we focus on easing the spiral, building steadier coping, and making clearer decisions with less second-guessing and less rumination.
(336) 396-6143 View (336) 396-6143
Photo of Chris Lawrence Faulkner - Family Solutions, Clinical Social Work/Therapist, MSW, LCSW
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Elon, NC 27244
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
(336) 793-5884 View (336) 793-5884
Photo of Katherine K. Bannon, Clinical Social Work/Therapist, MSW, LCSWA
Katherine K. Bannon
Clinical Social Work/Therapist, MSW, LCSWA
2 Endorsed
Serves Area
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self. Healing unfolds in the quiet moments of reflection. Reach out today for the support you deserve.
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self. Healing unfolds in the quiet moments of reflection. Reach out today for the support you deserve.
(336) 810-1583 View (336) 810-1583
Photo of Ryan Kimberly Mahler, Licensed Clinical Mental Health Counselor
Ryan Kimberly Mahler
Licensed Clinical Mental Health Counselor
1 Endorsed
Serves Area
I am the founder and owner of RKM Counseling. I have found passion working with adults of all ages, helping clients to navigate both everyday and milestone life challenges and changes through a lens of empowerment and resiliency. Utilizing collaborative goal setting ensures actual progress is being made, guiding your life towards your desired future. I have over 15 years of clinical counseling experience and most recently served as the Director or Counseling and Wellbeing at a local hospice agency.
I am the founder and owner of RKM Counseling. I have found passion working with adults of all ages, helping clients to navigate both everyday and milestone life challenges and changes through a lens of empowerment and resiliency. Utilizing collaborative goal setting ensures actual progress is being made, guiding your life towards your desired future. I have over 15 years of clinical counseling experience and most recently served as the Director or Counseling and Wellbeing at a local hospice agency.
(336) 396-9037 View (336) 396-9037
Photo of Sheryl Norris Ketner, MEd, LCMHCS
Sheryl Norris Ketner
Verified Verified
2 Endorsed
Serves Area
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(743) 500-6027 View (743) 500-6027
Photo of Jessica Jeremiah, Clinical Social Work/Therapist, LCSW, LCAS, CCS
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
1 Endorsed
Serves Area
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163
Photo of Tina Thompson, Clinical Social Work/Therapist, LCSW
Tina Thompson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Navigating the highs and lows—including the moments that scare or overwhelm us—is a journey we all share. Many times we find ways to cope and move forward, yet other times the weight of life’s challenges can feel too overwhelming to manage alone. Your thoughts and feelings might feel completely overwhelming, making it feel impossible to move forward. If you're in that place right now, I want you to know you're not alone. I would be honored to support you in discovering new insights, perspectives, and strategies to help you navigate these difficult moments—both now and in the future.
Navigating the highs and lows—including the moments that scare or overwhelm us—is a journey we all share. Many times we find ways to cope and move forward, yet other times the weight of life’s challenges can feel too overwhelming to manage alone. Your thoughts and feelings might feel completely overwhelming, making it feel impossible to move forward. If you're in that place right now, I want you to know you're not alone. I would be honored to support you in discovering new insights, perspectives, and strategies to help you navigate these difficult moments—both now and in the future.
(336) 585-8615 View (336) 585-8615
Photo of Emily Buckley, Counselor, MS, LCMHCA, NCC
Emily Buckley
Counselor, MS, LCMHCA, NCC
2 Endorsed
Serves Area
You may look like you have it all together, but inside you feel anxious, depressed, disconnected, or never quite "good enough." I work with clients that grew up feeling unseen, emotionally neglected, or carrying attachment wounds that continue to shape their self-worth, relationships, and sense of identity. Using experiential therapy and EMDR, I help you process unresolved emotions and trauma, heal old wounds, and reconnect with your authentic self. Together, we'll create lasting change through the healing power of being truly seen, understood, and connected.
You may look like you have it all together, but inside you feel anxious, depressed, disconnected, or never quite "good enough." I work with clients that grew up feeling unseen, emotionally neglected, or carrying attachment wounds that continue to shape their self-worth, relationships, and sense of identity. Using experiential therapy and EMDR, I help you process unresolved emotions and trauma, heal old wounds, and reconnect with your authentic self. Together, we'll create lasting change through the healing power of being truly seen, understood, and connected.
(336) 916-4632 View (336) 916-4632
Photo of Annie Taylor, Licensed Professional Counselor, MS, LCMHC, NCC
Annie Taylor
Licensed Professional Counselor, MS, LCMHC, NCC
5 Endorsed
Serves Area
How do I get unstuck? I feel overwhelmed and under-resourced! If this sounds like you, you're not alone. Many of my clients feel stuck and unsure where to begin. I'm energized to offer a form of therapy that focuses not only on our brain, but also on our body. This approach, called Somatic Experiencing, specifically focuses on how our brain and body are deeply interconnected and influence each other. Have you heard the phrase "the body keeps the score"? There is some truth to that statement!
How do I get unstuck? I feel overwhelmed and under-resourced! If this sounds like you, you're not alone. Many of my clients feel stuck and unsure where to begin. I'm energized to offer a form of therapy that focuses not only on our brain, but also on our body. This approach, called Somatic Experiencing, specifically focuses on how our brain and body are deeply interconnected and influence each other. Have you heard the phrase "the body keeps the score"? There is some truth to that statement!
(336) 891-4019 View (336) 891-4019
Photo of Angela Mullen, Clinical Social Work/Therapist, LCSW
Angela Mullen
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Perhaps you are feeling stuck, overwhelmed, or disconnected while navigating challenges like anxiety, depression, grief, relationship struggles, or major life transitions. You're looking for a nonjudgmental space where you can feel heard and understood, but you also want more than just talk. Your goal is to develop practical tools to manage difficult emotions, change unhelpful thought patterns, and improve your relationships. I believe healing is a journey of self-discovery and resilience. My role is to provide the guidance and support you need to move forward with greater confidence and clarity.
Perhaps you are feeling stuck, overwhelmed, or disconnected while navigating challenges like anxiety, depression, grief, relationship struggles, or major life transitions. You're looking for a nonjudgmental space where you can feel heard and understood, but you also want more than just talk. Your goal is to develop practical tools to manage difficult emotions, change unhelpful thought patterns, and improve your relationships. I believe healing is a journey of self-discovery and resilience. My role is to provide the guidance and support you need to move forward with greater confidence and clarity.
(743) 800-4617 View (743) 800-4617
Photo of Dianna Wagoner, Counselor, MA, LCMHCA, NCC
Dianna Wagoner
Counselor, MA, LCMHCA, NCC
Serves Area
Welcome to the serene and supportive space where your journey towards self-improvement and wellness is honored and nurtured. Dianna maintains an impartial perspective, welcoming all clients with an open heart and mind. She creates a space where clients feel safe to express themselves without fear of judgment. While Dianna actively listens to understand your experiences, she also gently challenges you to explore new perspectives, facilitating deeper insight and growth. With Dianna as your guide you can better understand yourself, develop new coping strategies, and have a supportive environment to process life's ups and downs.
Welcome to the serene and supportive space where your journey towards self-improvement and wellness is honored and nurtured. Dianna maintains an impartial perspective, welcoming all clients with an open heart and mind. She creates a space where clients feel safe to express themselves without fear of judgment. While Dianna actively listens to understand your experiences, she also gently challenges you to explore new perspectives, facilitating deeper insight and growth. With Dianna as your guide you can better understand yourself, develop new coping strategies, and have a supportive environment to process life's ups and downs.
(336) 742-0563 View (336) 742-0563
Photo of Marie Shaw, Psychologist, PhD
Marie Shaw
Psychologist, PhD
Serves Area
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
(336) 891-4419 View (336) 891-4419
Photo of Elizabeth M. Atkinson, Licensed Professional Counselor, BS, MACC, LCMHC
Elizabeth M. Atkinson
Licensed Professional Counselor, BS, MACC, LCMHC
Serves Area
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
(336) 554-7425 View (336) 554-7425
Photo of Emily Taylor - Just Be Counseling Services, PLLC, Licensed Clinical Mental Health Counselor
Just Be Counseling Services, PLLC
Licensed Clinical Mental Health Counselor
1 Endorsed
Serves Area
Do you find yourself feeling chronically exhausted, stressed and burnt out? We live in a fast-paced culture where demanding schedules, pushing ourselves to be productive, and juggling many roles is our norm. Add on top of that feeling anxious, depressed, burdened by unresolved trauma, and grief, and it’s no wonder we feel drained and disconnected. At Just Be, we’re here to give you space to breathe, untangle what weighs you down, and find a different way to be that feels relieving and sustainable. You don’t have to feel stuck and alone any longer. We’re ready to meet you exactly where you are.
Do you find yourself feeling chronically exhausted, stressed and burnt out? We live in a fast-paced culture where demanding schedules, pushing ourselves to be productive, and juggling many roles is our norm. Add on top of that feeling anxious, depressed, burdened by unresolved trauma, and grief, and it’s no wonder we feel drained and disconnected. At Just Be, we’re here to give you space to breathe, untangle what weighs you down, and find a different way to be that feels relieving and sustainable. You don’t have to feel stuck and alone any longer. We’re ready to meet you exactly where you are.
(336) 502-6721 View (336) 502-6721
Photo of Anna Slaydon, Licensed Clinical Mental Health Counselor, MA, LCMHC
Anna Slaydon
Licensed Clinical Mental Health Counselor, MA, LCMHC
6 Endorsed
Serves Area
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, or image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
Does your brain get stuck sometimes? Perhaps it’s an idea, thought, or image that you just can’t get out of your head. It may drive you to think certain things or do certain things to help get the uncomfortable or even scary feelings to go away. You may fear that you may one day hurt someone else or yourself, against your will and outside of your control. Perhaps you feel locked into doing things over and over again - whether it’s touching an item, pulling your hair or some other repetitive behavior that you can’t just get out of. If that’s you - then Anna Slaydon with Greater Hope Counseling Inc PC can help.
(336) 777-7472 View (336) 777-7472
Photo of Gary B. Bailey, Clinical Social Work/Therapist, PhD, LCSW, CEAP
Gary B. Bailey
Clinical Social Work/Therapist, PhD, LCSW, CEAP
Serves Area
I am a published author, CBT-I and N certified professional who employs EMDR and cognitive/behavioral techniques to offer clients concrete tools to address trauma and insomnia challenges. My novel, Dreaming of Sleep www.a.co/d/4PIldvE available at Amazon. explores how generational trauma, can affect how we behave, think. and feel in the present. Additionally, I can assist with conflict resolution and empower individuals to achieve their full potential, both professionally and personally.
I am a published author, CBT-I and N certified professional who employs EMDR and cognitive/behavioral techniques to offer clients concrete tools to address trauma and insomnia challenges. My novel, Dreaming of Sleep www.a.co/d/4PIldvE available at Amazon. explores how generational trauma, can affect how we behave, think. and feel in the present. Additionally, I can assist with conflict resolution and empower individuals to achieve their full potential, both professionally and personally.
(336) 568-3634 View (336) 568-3634
Photo of William R Cloud - Tilting Windmills Counseling – William Cloud, LCSW, Clinical Social Work/Therapist, LCSWA
Tilting Windmills Counseling – William Cloud, LCSW
Clinical Social Work/Therapist, LCSWA
Online Only
Choosing a therapist from a grid of smiling headshots is hard—you’re not looking for “nice,” you’re looking for someone you can be real with. I’m a fit for adults dealing with burnout, anxiety/depression, grief, ADHD/executive-function issues, and big life changes, plus older kids/teens who can do virtual sessions. If you’re a night owl, shift worker, or just overwhelmed and stuck, we’ll get clear fast and build a plan that fits your life.
Choosing a therapist from a grid of smiling headshots is hard—you’re not looking for “nice,” you’re looking for someone you can be real with. I’m a fit for adults dealing with burnout, anxiety/depression, grief, ADHD/executive-function issues, and big life changes, plus older kids/teens who can do virtual sessions. If you’re a night owl, shift worker, or just overwhelmed and stuck, we’ll get clear fast and build a plan that fits your life.
(743) 233-8091 View (743) 233-8091

How does your Therapist compare?

Number of Therapists in 27244

20+

Average cost per session

$145

Therapists in 27244 who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
93% Depression
85% Relationship Issues
85% Self Esteem

Average years in practice

22 Years

Top 3 insurances accepted

95% Aetna
91% BlueCross and BlueShield
55% Cigna and Evernorth

How Therapists in 27244 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27244?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.