Therapists in 26554

Perhaps today you woke up thinking that you are no match for the avalanche of daily struggles, past hurts or unexpected life-changing events that seem to have washed away your joy, your confidence, your sense of self-worth and direction. Maybe today you are feeling the weight of the world on your shoulders and find that you are overwhelmed, tired and that you’ve lost the fight. You’ve come to the right place!

There are plenty of people out there who don't seem to "get it" - whether "it" is struggling to move forward after past trauma, feeling trapped in an unhealthy relationship with food and exercise, or searching desperately for a moment of stillness amongst the seemingly endless chaos. I won’t ever claim to know exactly what it is like to deal with what you’re currently struggling with (as our experiences are all so unique), but I am committed to ensuring that you feel seen and heard as we work together to confront whatever may be creating unnecessary distress.

I want to help you be YOU. I want to help you find your voice, your agency, and your strengths. The better we know ourselves—the more honest we are with ourselves—the better we can make change. People are nuanced, complex, and more capable than we realize; the tools you need are already there, and I want to help you use them.

My approach is kind, direct and compassionate. You as a client, are my number one priority. We all are different so that means we all need different things to help us grow! My focus is to meet you where you are, assess your strengths and uniqueness, then work together to find a way to utilize and integrate those into accomplishing your goals. I like to gently push my clients toward openness, vulnerability and change. It’s so important to feel heard. It IS necessary for healing, & change. I am committed to offering a safe space for you to learn more about you and meet your goals. You deserve the opportunity to explore your feelings.

Now in Huntington too! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!

You knew that marriage was going to be hard, but this is ridiculous! It’s not supposed to be THIS hard. There’s just too much bickering, irritability, and frustration. And when you fight—all bets are off and anything goes. It takes days of silence before you recover. You wanted a relationship that eased your burdens, not make life more complicated. You worry that you will stop liking each other. And you will lose the love. But deep down, you really want this to work. You want a closer, deeper relationship. There's hope: you don't have to live this way. You CAN have a great relationship.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

I am open to serving individuals from all walks of life through a person-centered approach to support you in navigating your troubles. I hope to bring humor, connection, and open-minded support to our sessions. To provide a space that promotes self-empowerment, allowing you to recognize challenges, create realistic goals, initiate change, and dive deeper into what works best for you.

I find it important to meet people where they are in life. Taking the steps towards healing and change is not easy. Exploring values and identifying barriers gives a path towards the things you may want in life. My favorite question to ask is “What do YOU want?”, followed by my second which is “What are YOU doing to get there?” With those two questions you and

Are you feeling stuck, alone, lost? I can help. Everyone struggles with navigating a world that's often unkind, confusing, and overwhelming. I get it, it's hard to be a human. Having lived all over the world & moved 19 times, I know life can be tricky to navigate. Sometimes you need someone from the outside to help you make sense of life's messy stuff. I can. I've worked in prisons, with veterans, mil-families, trauma victims, govt officials, celebrities, moms, dads, college students, people like you and me, just trying to do life. I'm confident that together, we can shift, adjust, adapt and thrive. Breathe, then get unstuck.

Everyone deserves a chance to sit in a space of love, allowing for the best version of ones self regardless of life experience. In our own way, we all go through times where we need to be understood, authentically cared about, and supported in a non judgmental way. We do not need to sit in darkness alone. It is valuable to empower ourselves with the support and healing required to live a meaningful, happy existence. Positive lifestyle change can be attained whether its through hiking, yoga, or counseling.

Are you feeling uncomfortable in your own skin? Can't calm down? Can't move forward? It is important to focus not only on mental health, but to experience ourselves as a whole person. Our minds and bodies have stories to tell, and unique ways of healing. All parts of us play significant roles, including physical, emotional, cognitive elements. Our bodies know what to do to heal us, mentally and physically, when we are able to allow space for our nervous system to complete its process and regulate. I have specialized training in trauma resolution as a fully certified Somatic Experiencing Practitioner (SEP).

Anxious? Do you feel like your brain gets stuck? Are you worried about what COULD happen? Are you getting easily irritated towards loved ones? Maybe you are feeling sad, overwhelmed, or having a difficult time with life's changes. Reaching out can be frightening, as well as the idea of these symptoms worsening. I provide a safe, comfortable environment for you and/or your child/family to connect, feel heard and understood, and learn the tools needed to get back to functioning at the level you desire. Let me help you turn life's challenges into a journey of bravery and self-care.

I strongly believe that everyone is unique and everyone’s story is unique; therefore, different approaches are essential in working with a wide variety of people. I am a true believer in the concept of “words shape beliefs” and, in that vein, saying “I do not know” or “please help” are powerful words since vulnerability often leads to growth and healing. One of my favorite quotes is by Viktor Frankl who said "When we are no longer able to change a situation - we are challenged to change ourselves."

Each person is endowed with dignity and on a journey to discover who they are and their purpose, but sometimes life gets in the way. I am passionate about helping individuals and couples travel through the ups and downs of life while discovering who they want to be. . I believe that each person is uniquely created to flourish, and they have goodness and dignity which allows them to enter relationship with others and it is in those relationships that we discover strengths and weaknesses. Helping a person maximize their strengths while tending to their weaknesses in a healthy manner will lead to flourishing.

Relationships can be tough. One moment you feel like a perfectly synchronized doubles team, and the next you’re playing two different sports. Attempts to fix this lead to disagreements, frustration, and more distance. If you don’t try, you accept that the closeness is gone forever.