Therapists in 25304

Photo of Stephanie Todd - Life Strategies Counseling, Pre-Licensed Professional, PLPC
Life Strategies Counseling
Pre-Licensed Professional, PLPC
Charleston, WV 25304
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 484-4389 View (304) 484-4389
Photo of Jan C Miller, Pre-Licensed Professional
Jan C Miller
Pre-Licensed Professional
Charleston, WV 25304
In an ever changing and challenging world, I consider it a privilege to meet my clients where they are. Whether you just need a neutral party to process with, or are looking for more in depth psychotherapy, it would be my honor to meet with you. Each of my clients are unique, and therefor each of their sessions are unique as well. I do not believe in a one size fits all approach to therapy. Your 60 minutes with me will be suited to meet your needs in that moment, whether that looks like a non-directive approach or a more structured session.
In an ever changing and challenging world, I consider it a privilege to meet my clients where they are. Whether you just need a neutral party to process with, or are looking for more in depth psychotherapy, it would be my honor to meet with you. Each of my clients are unique, and therefor each of their sessions are unique as well. I do not believe in a one size fits all approach to therapy. Your 60 minutes with me will be suited to meet your needs in that moment, whether that looks like a non-directive approach or a more structured session.
(304) 396-6613 View (304) 396-6613
Photo of Doug Leech - Ascension Recovery Services
Ascension Recovery Services
Verified Verified
Charleston, WV 25304
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
(304) 621-9306 View (304) 621-9306
Photo of Anna Kelley, Clinical Social Work/Therapist
Anna Kelley
Clinical Social Work/Therapist
Online Only
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for helping both youth and adults, I specialize in addressing mental health symptoms, PTSD, addiction, and behavioral issues. I also work closely with couples and families to foster effective communication, resolve conflicts skillfully, and nurture genuine affection among each other. As a wife, mother, and woman, I have a special interest in supporting families, couples, and children
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for helping both youth and adults, I specialize in addressing mental health symptoms, PTSD, addiction, and behavioral issues. I also work closely with couples and families to foster effective communication, resolve conflicts skillfully, and nurture genuine affection among each other. As a wife, mother, and woman, I have a special interest in supporting families, couples, and children
(304) 823-4416 View (304) 823-4416
Photo of Ben Redmond, Licensed Professional Counselor, MA, LPC
Ben Redmond
Licensed Professional Counselor, MA, LPC
Serves Area
Waitlist for new clients
Owner of Mind Mechanics Therapy. Feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the guidance to fix the problem. If you fully commit to the process, expect to feel lighter, more powerful, effective, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
Owner of Mind Mechanics Therapy. Feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the guidance to fix the problem. If you fully commit to the process, expect to feel lighter, more powerful, effective, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
(304) 892-8213 View (304) 892-8213
Photo of Alexandria J Dawson, Clinical Social Work/Therapist, MSW, LICSW
Alexandria J Dawson
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
I'm Alexandria (Ali) Dawson, and I'm a part of Dawson Counseling Services, LLC. I'm a licensed independent clinical social worker, and I specialize in working with women ages 18 and older. I am currently accepting new clients! Feel free to reach out and set up your intake!
I'm Alexandria (Ali) Dawson, and I'm a part of Dawson Counseling Services, LLC. I'm a licensed independent clinical social worker, and I specialize in working with women ages 18 and older. I am currently accepting new clients! Feel free to reach out and set up your intake!
(304) 903-6659 View (304) 903-6659

More Therapists Nearby

Photo of Catrina Marie Gould, Clinical Social Work/Therapist, DSW, LICSW
Catrina Marie Gould
Clinical Social Work/Therapist, DSW, LICSW
Online Only
My ideal client is someone navigating the lasting impact of trauma, anxiety, or overwhelming life transitions. They may feel stuck, disconnected, or burdened by past experiences. What they need is safety, clarity, and tools to process emotions and rebuild self-worth. Their goals include healing from pain, improving relationships, and living with more intention and peace. They want to feel empowered, understood, and resilient - because they know life can be better and they’re ready to do the work to get there.
My ideal client is someone navigating the lasting impact of trauma, anxiety, or overwhelming life transitions. They may feel stuck, disconnected, or burdened by past experiences. What they need is safety, clarity, and tools to process emotions and rebuild self-worth. Their goals include healing from pain, improving relationships, and living with more intention and peace. They want to feel empowered, understood, and resilient - because they know life can be better and they’re ready to do the work to get there.
(681) 334-6898 View (681) 334-6898
Photo of Kristina Wiley, Licensed Professional Counselor, LPC
Kristina Wiley
Licensed Professional Counselor, LPC
Online Only
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
(681) 381-3191 View (681) 381-3191
Photo of Jessica Moskalewski, Clinical Social Work/Therapist, LMSW, PMH-C
Jessica Moskalewski
Clinical Social Work/Therapist, LMSW, PMH-C
5 Endorsed
Serves Area
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
My goal as a therapist is to create the necessary space for clients to learn coping skills for emotional regulation, manage difficult life changes and gain insight using a person-centered, trauma-informed lens. Drawing from existing strengths and focusing on self-care practices is essential for personal growth. My professional experience using cognitive behavioral therapy and motivational interviewing has been able to help guide others and overcome past barriers to treatment.
(616) 319-4827 View (616) 319-4827
Photo of Angela Gilbert - Angela Gilbert, Clinical Social Work/Therapist, LCSW
Angela Gilbert
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
My ideal client faces life stress or life transitions including chronic illness, retirement, empty nest, caregiver stress, grief and loss, job burnout, and college transitions. They need empathy, safe space, & coping tools. Goals often include adapting to new situations, growing emotionally, and finding balance. They want peace in their lives, tools to manage stress, and increase self-understanding. They want to feel more in control, healthy, and fulfilled. They want to seek strategies to navigate change and live meaningfully with the help of an experienced clinician.
My ideal client faces life stress or life transitions including chronic illness, retirement, empty nest, caregiver stress, grief and loss, job burnout, and college transitions. They need empathy, safe space, & coping tools. Goals often include adapting to new situations, growing emotionally, and finding balance. They want peace in their lives, tools to manage stress, and increase self-understanding. They want to feel more in control, healthy, and fulfilled. They want to seek strategies to navigate change and live meaningfully with the help of an experienced clinician.
(571) 771-2284 View (571) 771-2284
Photo of Dr. Kari Mika-Lude, Licensed Professional Counselor, LPC, AADC-S, NCC, ALPS, EMDR-tr
Dr. Kari Mika-Lude
Licensed Professional Counselor, LPC, AADC-S, NCC, ALPS, EMDR-tr
1 Endorsed
Hurricane, WV 25526
My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a look at your thoughts/beliefs, feelings, behaviors, and - perhaps most importantly - your nervous system. Understanding how your nervous system responds to stress and safety is key to identifying root causes of challenges, developing coping skills, and building resilience. By "getting to know" your nervous system, we'll uncover patterns that may no longer be useful and work toward developing different, more constructive ways of being.
My approach is both collaborative and holistic, focusing on you as a whole person and working with you to identify the source(s) of a problem in addition to reducing symptoms. Together, we'll take a look at your thoughts/beliefs, feelings, behaviors, and - perhaps most importantly - your nervous system. Understanding how your nervous system responds to stress and safety is key to identifying root causes of challenges, developing coping skills, and building resilience. By "getting to know" your nervous system, we'll uncover patterns that may no longer be useful and work toward developing different, more constructive ways of being.
(304) 760-9945 View (304) 760-9945
Photo of Kristina Wiley, Licensed Professional Counselor, LPC
Kristina Wiley
Licensed Professional Counselor, LPC
Online Only
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
(304) 632-6439 View (304) 632-6439
Photo of Ambrosia Isely, Clinical Social Work/Therapist, LCSW
Ambrosia Isely
Clinical Social Work/Therapist, LCSW
Online Only
Ambrosia Isely, LCS, LICSW, PMH-C I start with an attachment/humanistic lens. I use a variety of tools depending on the preferences and needs of my clients. I work with children, parents, families and individuals. I have a certification in perinatal mental health. This equates to specialized training in managing the highs and lows of parenting and birth trauma.
Ambrosia Isely, LCS, LICSW, PMH-C I start with an attachment/humanistic lens. I use a variety of tools depending on the preferences and needs of my clients. I work with children, parents, families and individuals. I have a certification in perinatal mental health. This equates to specialized training in managing the highs and lows of parenting and birth trauma.
(304) 451-9187 View (304) 451-9187
Photo of Erin Kate Troxell, Clinical Social Work/Therapist, LCSW
Erin Kate Troxell
Clinical Social Work/Therapist, LCSW
Serves Area
My name is Erin and I am a licensed clinical social worker I specialize in working with adults who struggle with depression and anxiety. I help by exploring stuck points and building motivation to make changes to improve mood and engagement with personal goals and values. In our first few sessions, you can expect exploration of what has been working your life and what has been giving you challenges. My practice is unique because I genuinely care about your quality of life and desire to really hear you. I am passionate about this work because we are all in this together!
My name is Erin and I am a licensed clinical social worker I specialize in working with adults who struggle with depression and anxiety. I help by exploring stuck points and building motivation to make changes to improve mood and engagement with personal goals and values. In our first few sessions, you can expect exploration of what has been working your life and what has been giving you challenges. My practice is unique because I genuinely care about your quality of life and desire to really hear you. I am passionate about this work because we are all in this together!
(681) 202-2476 View (681) 202-2476
Photo of Erika Rucker, Licensed Professional Counselor, LPC
Erika Rucker
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Hi, my name is Erika Rucker, and I am a Licensed Professional Counselor and Registered Nurse. I have been a clinical therapist for over 10 years and use a holistic approach that heals the mind, body, and spirit. I focus on anxiety, depression, trauma, couples counseling, life transitions, women's health, adolescent and young adults who are struggling with the stresses of school and coming into their own uniqueness. I utilize an eclectic style of techniques as I believe that each person needs something special and unique in their healing process.
Hi, my name is Erika Rucker, and I am a Licensed Professional Counselor and Registered Nurse. I have been a clinical therapist for over 10 years and use a holistic approach that heals the mind, body, and spirit. I focus on anxiety, depression, trauma, couples counseling, life transitions, women's health, adolescent and young adults who are struggling with the stresses of school and coming into their own uniqueness. I utilize an eclectic style of techniques as I believe that each person needs something special and unique in their healing process.
(681) 329-3811 View (681) 329-3811
Photo of Heather Pack, Licensed Professional Counselor, MA, LPC, AADC, ALPS, LCMHCA
Heather Pack
Licensed Professional Counselor, MA, LPC, AADC, ALPS, LCMHCA
Serves Area
I’m Heather Pack, a licensed counselor with a passion for helping adults navigate the complex layers of mental health, identity, and life transitions. I specialize in working with individuals experiencing anxiety, depression, trauma, ADHD, autism, and the everyday challenges that come with simply being human. As someone deeply committed to creating safe and affirming spaces, I’m proud to work with clients from the LGBTQIA+ community, including those who are trans, nonbinary, or questioning. My approach is grounded in respect, curiosity, and compassion, meeting each person exactly where they are.
I’m Heather Pack, a licensed counselor with a passion for helping adults navigate the complex layers of mental health, identity, and life transitions. I specialize in working with individuals experiencing anxiety, depression, trauma, ADHD, autism, and the everyday challenges that come with simply being human. As someone deeply committed to creating safe and affirming spaces, I’m proud to work with clients from the LGBTQIA+ community, including those who are trans, nonbinary, or questioning. My approach is grounded in respect, curiosity, and compassion, meeting each person exactly where they are.
(304) 652-7476 View (304) 652-7476
Photo of Kpcc Counseling - KPCC Counseling, Counselor, LPC, LCSW
KPCC Counseling
Counselor, LPC, LCSW
Charleston, WV 25301
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
(304) 519-0960 View (304) 519-0960
Photo of Alicia Godels-Blackshere, Licensed Professional Counselor, LPC
Alicia Godels-Blackshere
Licensed Professional Counselor, LPC
Online Only
My name is Alicia Godels-Blackshere. I am a Licensed Professional Counselor (LPC), working with clients in the state of West Virginia by way of Telehealth. I specialize in working with adolescents and adults who struggle with post-traumatic stress disorder, grief, anger, stress, oppositional defiance disorder, anxiety, and depression. I work with a variety of approaches, including Psychodynamic, Person-Centered Therapy, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, and Trauma Focused Cognitive Behavioral Therapy.
My name is Alicia Godels-Blackshere. I am a Licensed Professional Counselor (LPC), working with clients in the state of West Virginia by way of Telehealth. I specialize in working with adolescents and adults who struggle with post-traumatic stress disorder, grief, anger, stress, oppositional defiance disorder, anxiety, and depression. I work with a variety of approaches, including Psychodynamic, Person-Centered Therapy, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, and Trauma Focused Cognitive Behavioral Therapy.
(304) 832-3732 View (304) 832-3732
Photo of Ruthie Sheets, Licensed Professional Counselor, MA, LPC, LCPC, NCC
Ruthie Sheets
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Online Only
Currently you may feel scared, confused, overwhelmed, or all of the above. Whatever you feel, remember you are taking the first step to a better tomorrow by seeking services, today. As my client, I will assist you by using evidence-based techniques and interventions specifically for anxiety, trauma, PTSD, depression, and grief. I tailor a treatment plan that holistically addresses your individual needs. I enjoy working with all ages, children through elderly. I treat individuals, couples, families, and groups. I believe that all individuals deserve to feel safe, confident, and at peace in their own mind and body.
Currently you may feel scared, confused, overwhelmed, or all of the above. Whatever you feel, remember you are taking the first step to a better tomorrow by seeking services, today. As my client, I will assist you by using evidence-based techniques and interventions specifically for anxiety, trauma, PTSD, depression, and grief. I tailor a treatment plan that holistically addresses your individual needs. I enjoy working with all ages, children through elderly. I treat individuals, couples, families, and groups. I believe that all individuals deserve to feel safe, confident, and at peace in their own mind and body.
(304) 969-7066 View (304) 969-7066
Photo of Dr. Ashley Lowe-Simmons - Conversations With A Clinician, Clinical Social Work/Therapist, LISW, LCSW-C
Conversations With A Clinician
Clinical Social Work/Therapist, LISW, LCSW-C
Online Only
You're a woman who holds it all together—but inside, you're overwhelmed, anxious, and stuck in survival mode. You're tired of feeling confused about money, guilty about resting, and unsure how to break free from perpetual cycles that you can't seem to break away from; You want peace, clarity and support that sees all of you. You’re ready to heal your relationship with money, stop overthinking, and finally feel in control—emotionally and financially. It's time to shift the chaos into confidence. You can do it and we are here to help.
You're a woman who holds it all together—but inside, you're overwhelmed, anxious, and stuck in survival mode. You're tired of feeling confused about money, guilty about resting, and unsure how to break free from perpetual cycles that you can't seem to break away from; You want peace, clarity and support that sees all of you. You’re ready to heal your relationship with money, stop overthinking, and finally feel in control—emotionally and financially. It's time to shift the chaos into confidence. You can do it and we are here to help.
(614) 810-4783 View (614) 810-4783

See more therapy options for 25304

How does your Therapist compare?

Number of Therapists in 25304

< 10

Therapists in 25304 who prioritize treating:

83% Depression
83% Anxiety
83% Grief
83% Trauma and PTSD
83% Stress
67% Behavioral Issues
50% Addiction

Average years in practice

4 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
67% Aetna
67% Cigna and Evernorth

How Therapists in 25304 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 25304?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.