Therapists in 24502
Ms. Jillian Pelzer is a Licensed Professional Counselor for the state of Virginia. She has been working in the mental health field for 10 years. She is a dynamic therapist with a passion for helping her clients succeed and meet their personal goals. Jillian studied Psychology at St. John’s University in Queens, NY. She later pursued her Master’s Degree in Rehabilitation Counseling from The George Washington University in Washington, DC.
Ms. Jillian Pelzer is a Licensed Professional Counselor for the state of Virginia. She has been working in the mental health field for 10 years. She is a dynamic therapist with a passion for helping her clients succeed and meet their personal goals. Jillian studied Psychology at St. John’s University in Queens, NY. She later pursued her Master’s Degree in Rehabilitation Counseling from The George Washington University in Washington, DC.
I have experience working with adults and youth struggling with mental, emotional and behavioral health. I've worked in geriatric inpatient hospitals, youth in crisis situations, adult & youth mental health case management, outpatient therapy in the schools, and traditional outpatient therapy settings.
I have experience working with adults and youth struggling with mental, emotional and behavioral health. I've worked in geriatric inpatient hospitals, youth in crisis situations, adult & youth mental health case management, outpatient therapy in the schools, and traditional outpatient therapy settings.
We all have the power to create the change that we want to see in our lives.
We all have the power to create the change that we want to see in our lives.
My therapeutic philosophy begins with cultivating safety and trust within the client/counselor relationship. I truly believe that it is vital to build a strong foundation. I believe that is important because, as a therapist, I understand that I am entering your private world. This is a deep and sacred trust. It is important to me that my clients know that whether or not that trust has been violated by others in the past, I will create a sanctuary in which those hurts that have created trauma, anxiety, depression, etc., can be explored, understood and, as we face that pain together, we can find healing and restoration.
My therapeutic philosophy begins with cultivating safety and trust within the client/counselor relationship. I truly believe that it is vital to build a strong foundation. I believe that is important because, as a therapist, I understand that I am entering your private world. This is a deep and sacred trust. It is important to me that my clients know that whether or not that trust has been violated by others in the past, I will create a sanctuary in which those hurts that have created trauma, anxiety, depression, etc., can be explored, understood and, as we face that pain together, we can find healing and restoration.
I am Ethan Zehr, a Licensed Professional Counselor with 5.5 years of experience in the mental health field. I have worked as a therapeutic mentor, CASA volunteer, crisis stabilization clinician, outpatient clinician, and emergency services clinician in Virginia. I am passionate about helping adolescents, adults, and couples address their challenges and increase overall functioning. I specialize in depression, anxiety, trauma/PTSD, men's issues, relationship issues, major life transitions, and building mindfulness/coping skills, among other areas.
I am Ethan Zehr, a Licensed Professional Counselor with 5.5 years of experience in the mental health field. I have worked as a therapeutic mentor, CASA volunteer, crisis stabilization clinician, outpatient clinician, and emergency services clinician in Virginia. I am passionate about helping adolescents, adults, and couples address their challenges and increase overall functioning. I specialize in depression, anxiety, trauma/PTSD, men's issues, relationship issues, major life transitions, and building mindfulness/coping skills, among other areas.
Have you ever been told that you're "too sensitive" or "too emotional" and have tried time and time again to ignore feeling the emotions of others too deeply? Are you struggling right now, feeling socially drained from relationships in your life - constantly looking for people's subtle changes in mood and behavior, telling you how to respond? "Reading the room" is something you consider a strength you possess but only you know the real cost of exhaustion it brings. When was the last time you truly felt safe enough to express your emotions in front of others without fear of taking up too much space?
Have you ever been told that you're "too sensitive" or "too emotional" and have tried time and time again to ignore feeling the emotions of others too deeply? Are you struggling right now, feeling socially drained from relationships in your life - constantly looking for people's subtle changes in mood and behavior, telling you how to respond? "Reading the room" is something you consider a strength you possess but only you know the real cost of exhaustion it brings. When was the last time you truly felt safe enough to express your emotions in front of others without fear of taking up too much space?
I can only see folks who are in Virginia.
As a licensed therapist since 1995, I bring nearly three decades of diverse counseling experience to my practice. My professional journey includes:
• 14 years in private practice
• 17 years in emergency mental health services
• 7 years in college counseling
• 4 years at a women’s resource center
• 5 years with a family service agency
I integrate evidence-based approaches, including cognitive behavioral therapy, mindfulness practices, breath work, and anxiety reduction techniques.
I can only see folks who are in Virginia.
As a licensed therapist since 1995, I bring nearly three decades of diverse counseling experience to my practice. My professional journey includes:
• 14 years in private practice
• 17 years in emergency mental health services
• 7 years in college counseling
• 4 years at a women’s resource center
• 5 years with a family service agency
I integrate evidence-based approaches, including cognitive behavioral therapy, mindfulness practices, breath work, and anxiety reduction techniques.
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
Imagine a space where you feel heard, seen, and safe. A place to unload all of your anxiety, stress, and fears. Therapy is meant to be a place to be wholly yourself and to explore the most difficult aspects of your life. My goal is to help you find solutions and to empower you to live life to the fullest. I seek to empower clients to take charge of their own stories in an environment that is confidential and comfortable.
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth and connection. Whether I am helping clients navigate relationship wounds, digging into attachment, making room for personal growth, or processing the impact of trauma, I utilize evidence-based practices that promote person-centered and strength-focused approaches. I hope that clients leave the therapy experience with greater access to internal calm or peace, increased awareness and insight, new skills, and expanded knowledge about themselves, others and the world around them.
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth and connection. Whether I am helping clients navigate relationship wounds, digging into attachment, making room for personal growth, or processing the impact of trauma, I utilize evidence-based practices that promote person-centered and strength-focused approaches. I hope that clients leave the therapy experience with greater access to internal calm or peace, increased awareness and insight, new skills, and expanded knowledge about themselves, others and the world around them.
Challenging times are an inevitable part of life. Every day seems to bring something new, and just when we think things are improving, another obstacle is thrown our way. In these moments, it’s easy to feel overwhelmed and unsure of how to cope in a healthy way. The key to navigating these challenges lies in learning effective coping strategies that allow us to manage stress without letting it consume us.
But how do we find the right tools for this? The first step is finding a therapist we trust—someone who can guide us through our most vulnerable moments. A skilled therapist can provide the support, perspective, and techniques need
Challenging times are an inevitable part of life. Every day seems to bring something new, and just when we think things are improving, another obstacle is thrown our way. In these moments, it’s easy to feel overwhelmed and unsure of how to cope in a healthy way. The key to navigating these challenges lies in learning effective coping strategies that allow us to manage stress without letting it consume us.
But how do we find the right tools for this? The first step is finding a therapist we trust—someone who can guide us through our most vulnerable moments. A skilled therapist can provide the support, perspective, and techniques need
Do you feel like you’re carrying the weight of the world on your shoulders, with no one to turn to? Whether you're struggling with trauma, race-based stress, domestic violence, are a 1st responder, or facing overwhelming feelings of depression, anxiety, or anger, you don't have to face it alone. I provide a safe, non-judgmental space where children, teens, adults, and families can begin to heal, grow, and reclaim their lives. I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life. Whether it’s learning to manage anger, or finding peace amidst life’s chaos, I am here.
Do you feel like you’re carrying the weight of the world on your shoulders, with no one to turn to? Whether you're struggling with trauma, race-based stress, domestic violence, are a 1st responder, or facing overwhelming feelings of depression, anxiety, or anger, you don't have to face it alone. I provide a safe, non-judgmental space where children, teens, adults, and families can begin to heal, grow, and reclaim their lives. I take a collaborative approach to therapy, meaning we will work together to create lasting solutions that fit your life. Whether it’s learning to manage anger, or finding peace amidst life’s chaos, I am here.
Do you long for connection yet often feel weighed down by anxiety, self-doubt, or the lingering effects of trauma? You may appear strong to others, but inside, you struggle to regulate emotions or trust yourself. My clients come to therapy seeking balance, understanding, and a safe space to be authentic. Together, we explore their story and uncover the patterns that keep them feeling stuck, working toward healing and self-trust.
Do you long for connection yet often feel weighed down by anxiety, self-doubt, or the lingering effects of trauma? You may appear strong to others, but inside, you struggle to regulate emotions or trust yourself. My clients come to therapy seeking balance, understanding, and a safe space to be authentic. Together, we explore their story and uncover the patterns that keep them feeling stuck, working toward healing and self-trust.
Hello! I am Paladin "Pal" Wiley, a dedicated and compassionate provisionally Licensed Clinical Social Worker with 15 years of experience within the mental health field. I have experience working in various community-based capacities, foster care, crisis intervention, school based social work, and managed care organizations. My passion lies in helping teens, young adults, adults, and older adults navigate life's challenges and find resilience within. My clinical interests include but are not limited to men's issues, relationship issues, racial trauma, life transitions, finding purpose in life, anxiety, depression, grief and loss.
Hello! I am Paladin "Pal" Wiley, a dedicated and compassionate provisionally Licensed Clinical Social Worker with 15 years of experience within the mental health field. I have experience working in various community-based capacities, foster care, crisis intervention, school based social work, and managed care organizations. My passion lies in helping teens, young adults, adults, and older adults navigate life's challenges and find resilience within. My clinical interests include but are not limited to men's issues, relationship issues, racial trauma, life transitions, finding purpose in life, anxiety, depression, grief and loss.
I am Megan, a Licensed Professional Counselor in the state of Virginia with 10 years of experience working with youth, adolescents, and adults in various clinical settings. I have experience working with depression, anxiety, life transitions, ADHD, trauma, relationship issues, stress management, and self-esteem issues. I graduated from the University of Virginia with my Bachelor's degree in Psychology and obtained my Master's degree in Mental Health Counseling from Longwood University.
I am Megan, a Licensed Professional Counselor in the state of Virginia with 10 years of experience working with youth, adolescents, and adults in various clinical settings. I have experience working with depression, anxiety, life transitions, ADHD, trauma, relationship issues, stress management, and self-esteem issues. I graduated from the University of Virginia with my Bachelor's degree in Psychology and obtained my Master's degree in Mental Health Counseling from Longwood University.
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
If you're reading this, I imagine you're feeling pretty stuck: stuck in negative emotions that feel inescapable, stuck in thoughts that are toxic and shaming, stuck in a cycle of behaviors that aren't working for you. In moments like this, there is no shame in reaching out for help! Hi, I'm Geoffrey, and I love working with clients struggling with faith transitions/religious deconstruction, trauma, OCD and anxiety, and relationship issues.
If you're reading this, I imagine you're feeling pretty stuck: stuck in negative emotions that feel inescapable, stuck in thoughts that are toxic and shaming, stuck in a cycle of behaviors that aren't working for you. In moments like this, there is no shame in reaching out for help! Hi, I'm Geoffrey, and I love working with clients struggling with faith transitions/religious deconstruction, trauma, OCD and anxiety, and relationship issues.
Through becoming the best versions of ourselves we are living a fulfilled life and ultimately helping to create a meaningful impact for those around us. My passion is to help individuals with a growth mindset evolve into the best versions of themselves to feel a deep sense of self-fulfillment leading happier and healthier relationships. A highlight of my career is working with individuals and couples to achieve the skills necessary to sustain fulfillment within themselves and in their relationships while maintaining an openness to embrace life as it comes, to accept change, seize meaningful moments to create a storybook of memories.
Through becoming the best versions of ourselves we are living a fulfilled life and ultimately helping to create a meaningful impact for those around us. My passion is to help individuals with a growth mindset evolve into the best versions of themselves to feel a deep sense of self-fulfillment leading happier and healthier relationships. A highlight of my career is working with individuals and couples to achieve the skills necessary to sustain fulfillment within themselves and in their relationships while maintaining an openness to embrace life as it comes, to accept change, seize meaningful moments to create a storybook of memories.
My goal is to create a safe space for my clients to heal, grow in compassionate awareness of themselves, and develop the skills they need to live healthy, authentic lives. I am passionate about coming alongside people as they explore their stories, heal, and learn to live in line with their values, and I love approaching issues with all aspects - physical, mental, emotional, social, and spiritual – in mind. My hope is that my clients will not only gain tools and skills to manage life in healthier ways, but that they will leave empowered to approach themselves and others with compassion, curiosity, and patience.
My goal is to create a safe space for my clients to heal, grow in compassionate awareness of themselves, and develop the skills they need to live healthy, authentic lives. I am passionate about coming alongside people as they explore their stories, heal, and learn to live in line with their values, and I love approaching issues with all aspects - physical, mental, emotional, social, and spiritual – in mind. My hope is that my clients will not only gain tools and skills to manage life in healthier ways, but that they will leave empowered to approach themselves and others with compassion, curiosity, and patience.
I feel clients grow through challenges best in a non-judgmental, nurturing atmosphere. This quote is so true: "To the world you may be one person, but to one person, you may be the world." You matter. Your feelings matter. If you feel you need someone to talk to, don't hesitate to call me...
I feel clients grow through challenges best in a non-judgmental, nurturing atmosphere. This quote is so true: "To the world you may be one person, but to one person, you may be the world." You matter. Your feelings matter. If you feel you need someone to talk to, don't hesitate to call me...
Life throws us unexpected curves, hurdles, and struggles. In fact, life can be down right hard. How would life be different if you had an advocate on your side to empathetically and non-judgmentally walk alongside you in your journey to experience healing, growth, and a fulfilling life. As a Licensed Professional Counselor with 10 years of experience, I provide counseling to individuals of all ages and families to address various issues such as trauma, anxiety, anger management, abuse, depression, life changes, parenting issues, grief, attention-deficit disorders, disruptive behavior disorders, and adjustment disorders.
Life throws us unexpected curves, hurdles, and struggles. In fact, life can be down right hard. How would life be different if you had an advocate on your side to empathetically and non-judgmentally walk alongside you in your journey to experience healing, growth, and a fulfilling life. As a Licensed Professional Counselor with 10 years of experience, I provide counseling to individuals of all ages and families to address various issues such as trauma, anxiety, anger management, abuse, depression, life changes, parenting issues, grief, attention-deficit disorders, disruptive behavior disorders, and adjustment disorders.
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How does your Therapist compare?
Number of Therapists in 24502
100+
Average cost per session
$125
Therapists in 24502 who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 74% | Trauma and PTSD |
| 73% | Relationship Issues |
| 68% | Stress |
| 66% | Self Esteem |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 83% | Anthem |
| 79% | BlueCross and BlueShield |
How Therapists in 24502 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |