Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Crozet, VA 22932
Let's Connect (434) 270-0570
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy & healing unresolved pain from the past so that you can live more fully in the present. Through a collaborative process, my goal is to help you to cope with and recover from the unique stressors you face, to heal from unresolved tension or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide clinical supervision for post-graduate counselors seeking licensure.
My particular approach fosters personal insight, self-exploration, and somatic processing through an integration of person-centered, psychodynamic, narrative and experiential approaches, including brainspotting, mindfulness, and expressive arts. My aim is to create a positive and affirming experience of personal introspection, expression, and healing.
Life can become particularly challenging, painful, or overwhelming at times. My hope is to foster your own process of personal growth, to facilitate deep healing, and to build upon your innate resilience to manage losses, transitions, or the effects of chronic stressors in life.
Call or Email Adele Logan O'Keefe now for a free 15 minute consultation - (434) 270-0570
Let's Connect (434) 270-0570
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (434) 270-0570
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701004782 Adele Logan O'Keefe
- In Practice for 29 Years
- Certificate from Breathe Yoga Center YTT 200 2017
- Attended The College of William & Mary, Graduated 2009
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Grief
Expertise
- Adoption
- Coping Skills
- Direction in Life
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Breathing & Somatic Processing
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness & Meditation
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Charlottesville, VA 22901
(434) 270-0570Nearby Areas
Call for a free consultation now - (434) 270-0570
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Last Modified: 29 Mar 2024