Therapists in 24354
Are you experiencing stress or anxiety? Have you experienced a big change or are you having difficulty coping with your current stressors? Are you trying to manage feelings of grief or loss? When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I provide support to individuals struggling with grief, depression, anxiety, relationship issues and daily stressors.
Are you experiencing stress or anxiety? Have you experienced a big change or are you having difficulty coping with your current stressors? Are you trying to manage feelings of grief or loss? When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I provide support to individuals struggling with grief, depression, anxiety, relationship issues and daily stressors.
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you’re struggling with anxiety, past trauma, depression, or life transitions, you're not alone—and healing is possible. I specialize in working with adults, children and teens to create a safe, supportive space where you can explore your challenges, gain clarity, and begin to move forward with confidence and purpose.
As a licensed therapist, professor, and community mental health advocate, I bring over a decade of experience helping individuals navigate life’s most difficult moments.
I offer in-person and virtual sessions to meet you where you are.
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you’re struggling with anxiety, past trauma, depression, or life transitions, you're not alone—and healing is possible. I specialize in working with adults, children and teens to create a safe, supportive space where you can explore your challenges, gain clarity, and begin to move forward with confidence and purpose.
As a licensed therapist, professor, and community mental health advocate, I bring over a decade of experience helping individuals navigate life’s most difficult moments.
I offer in-person and virtual sessions to meet you where you are.
"Healing Is Possible — You Don't Have to Go Through It Alone."
With over 30 years of experience, I offer a steady and compassionate presence to help you navigate life’s most difficult moments. I specialize in trauma-focused therapy and grief counseling for adults and adolescents. Whether you're coping with a painful loss, recovering from trauma, or feeling overwhelmed by anxiety, I provide a safe space to be seen, heard, and supported.
"Healing Is Possible — You Don't Have to Go Through It Alone."
With over 30 years of experience, I offer a steady and compassionate presence to help you navigate life’s most difficult moments. I specialize in trauma-focused therapy and grief counseling for adults and adolescents. Whether you're coping with a painful loss, recovering from trauma, or feeling overwhelmed by anxiety, I provide a safe space to be seen, heard, and supported.
I help clients to facilitate a deeper understanding of themselves, by encouraging them to identify what motivates their behaviors, and how to make the necessary changes they can't seem to make stick on their own. My clients will recognize that the world is not black or white but has numerous shades of gray, and while that can be scary to some, it helps many to conceptualize their experiences in ways that allow them to heal. My clients want to reframe their thoughts and understand life from a different perspective. They want to feel empowered to overcome the self-defeating thoughts that have caused them to stagnate in their lives.
I help clients to facilitate a deeper understanding of themselves, by encouraging them to identify what motivates their behaviors, and how to make the necessary changes they can't seem to make stick on their own. My clients will recognize that the world is not black or white but has numerous shades of gray, and while that can be scary to some, it helps many to conceptualize their experiences in ways that allow them to heal. My clients want to reframe their thoughts and understand life from a different perspective. They want to feel empowered to overcome the self-defeating thoughts that have caused them to stagnate in their lives.
Family Refuge Center of Southwest Virginia
Licensed Professional Counselor, PhD, LPC, NCC
Serves Area
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
Welcome to the Family Refuge Center of Southwest Virginia, where individuals and their families find support, resources, and healing. We specialize in providing short-term services aimed at addressing immediate concerns and fostering positive change within an individual's life or within their family dynamics. Our team of experienced counselors is dedicated to guiding families through challenges, offering practical strategies, and empowering them to navigate life's complexities together.
We all want to live our best lives but sometimes we just don't know where to begin. At Better Days and Nights, we offer in-person sessions. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
We all want to live our best lives but sometimes we just don't know where to begin. At Better Days and Nights, we offer in-person sessions. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
I work with a variety of concerns, including ADHD, trauma, depression, anxiety, and attachment challenges. I also have several years of experience in foster care, where I supported children and teens through the unique difficulties that come with that system. These experiences have given me a deep appreciation for resilience and the many different paths people take toward healing.
I work with a variety of concerns, including ADHD, trauma, depression, anxiety, and attachment challenges. I also have several years of experience in foster care, where I supported children and teens through the unique difficulties that come with that system. These experiences have given me a deep appreciation for resilience and the many different paths people take toward healing.
I’m a Resident in Counseling in Virginia and a graduate of Virginia Tech’s Counselor Education program. I provide therapy for adults and adolescents navigating challenges such as depression, anxiety, trauma, and addiction. Whether you're feeling stuck, overwhelmed, or simply seeking a deeper sense of purpose, I’m here to support you in a way that feels collaborative and genuine.
I’m a Resident in Counseling in Virginia and a graduate of Virginia Tech’s Counselor Education program. I provide therapy for adults and adolescents navigating challenges such as depression, anxiety, trauma, and addiction. Whether you're feeling stuck, overwhelmed, or simply seeking a deeper sense of purpose, I’m here to support you in a way that feels collaborative and genuine.
I've been licensed in the state of VA since 2020. I have been in the mental health field since 2005 and have worked with all populations. I consider myself to be client-centered and have focused on Depression, Anxiety, Substance abuse, Trauma, ID/DD, bipolar, psychosis, and have worked in populations of children through adults. LPC 0701008887
I've been licensed in the state of VA since 2020. I have been in the mental health field since 2005 and have worked with all populations. I consider myself to be client-centered and have focused on Depression, Anxiety, Substance abuse, Trauma, ID/DD, bipolar, psychosis, and have worked in populations of children through adults. LPC 0701008887
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal as a therapist is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. My approach is compassionate, collaborative, and tailored to your unique journey. Whether you're feeling stuck, stressed, or simply ready for change, I’m here to walk alongside you with empathy and practical tools for growth. You don’t have to do this alone. Let’s take the first step together—reach out today to schedule a free consultation or book your first session.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal as a therapist is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. My approach is compassionate, collaborative, and tailored to your unique journey. Whether you're feeling stuck, stressed, or simply ready for change, I’m here to walk alongside you with empathy and practical tools for growth. You don’t have to do this alone. Let’s take the first step together—reach out today to schedule a free consultation or book your first session.
Not Accepting Clients At this Time. My name is Ali Holbrook, and I am a Licensed Professional Counselor with over 25 years of experience helping individuals navigate life's challenges. I specialize in working with adults and seniors facing depression, anxiety, PTSD/trauma, life transitions, substance abuse, grief, bipolar disorders, LGBTQ+ (friendly and supportive) issues, and more.
Life can be unpredictable, bringing struggles such as indecision, traumas, and emotional distress. My goal is to support you through these difficult times, equipping you with coping strategies and guiding you on a path of healing and self-discovery.
Not Accepting Clients At this Time. My name is Ali Holbrook, and I am a Licensed Professional Counselor with over 25 years of experience helping individuals navigate life's challenges. I specialize in working with adults and seniors facing depression, anxiety, PTSD/trauma, life transitions, substance abuse, grief, bipolar disorders, LGBTQ+ (friendly and supportive) issues, and more.
Life can be unpredictable, bringing struggles such as indecision, traumas, and emotional distress. My goal is to support you through these difficult times, equipping you with coping strategies and guiding you on a path of healing and self-discovery.
I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me.
I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me.
Ever feel like your brain has 27 browser tabs open—and one of them is playing music, but you can’t find which one? You’re not alone! Therapy can help close a few tabs—and maybe even make peace with the rest.
I’m Tabitha, and I believe everyone has the potential to reach their goals, even if the path to get there looks nothing like they imagined. My role isn’t to “fix” you—it’s to walk alongside you as you navigate life’s complexities, offering empathy, guidance, and unconditional positive regard in a space where you can be fully yourself.
Ever feel like your brain has 27 browser tabs open—and one of them is playing music, but you can’t find which one? You’re not alone! Therapy can help close a few tabs—and maybe even make peace with the rest.
I’m Tabitha, and I believe everyone has the potential to reach their goals, even if the path to get there looks nothing like they imagined. My role isn’t to “fix” you—it’s to walk alongside you as you navigate life’s complexities, offering empathy, guidance, and unconditional positive regard in a space where you can be fully yourself.
Kristian Delaney
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
Not accepting new clients
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
If you have ever asked yourself "why do I do this," or "why do I feel this way," I want you to know those are valid questions and the answers are not out of reach. I believe that you deserve the best version of yourself that you can have and that includes working through past trauma/experiences, anxiety, self-esteem, and other concerns. I have dedicated myself to help clients understand themselves more, help process and heal through, and assist in the journey of life. I believe you deserve to live life fully the way you want to, as who you are, and I use my expertise to support you wherever you are in the process.
Amy L Justice
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
2 Endorsed
Online Only
Not accepting new clients
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
Keith Alan Medeiros
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Not accepting new clients
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
Brittany L S Krackow
Licensed Professional Counselor, LPC, CCTP, NCC
5 Endorsed
Serves Area
Not accepting new clients
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
More Therapists Nearby
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Zoë, pronounced "Zo-AYE," has over 15 years of experience working with children and adolescents. Over time, she observed a troubling rise in depression and a decline in self-confidence as individuals transition into adulthood. This inspired her mission to equip people with the skills and empowerment needed to grow into healthy, thriving adults. Zoë holds a Master’s degree in Clinical and Mental Health Counseling and has worked with clients across the lifespan, from ages 5 to 82, including individuals and couples.
Zoë, pronounced "Zo-AYE," has over 15 years of experience working with children and adolescents. Over time, she observed a troubling rise in depression and a decline in self-confidence as individuals transition into adulthood. This inspired her mission to equip people with the skills and empowerment needed to grow into healthy, thriving adults. Zoë holds a Master’s degree in Clinical and Mental Health Counseling and has worked with clients across the lifespan, from ages 5 to 82, including individuals and couples.
Are you struggling with depression, intense emotions, or patterns in relationships that feel hard to change? I provide therapy for mood disorders and personality-related challenges for adolescents and adults seeking greater emotional stability and self-understanding.
I am a resident counselor and doctoral student in Ecological Psychology with over seven years of experience in mental health care. I work with depression, bipolar disorder, emotional regulation, identity concerns, and personality-related patterns that affect daily life and relationships.
Are you struggling with depression, intense emotions, or patterns in relationships that feel hard to change? I provide therapy for mood disorders and personality-related challenges for adolescents and adults seeking greater emotional stability and self-understanding.
I am a resident counselor and doctoral student in Ecological Psychology with over seven years of experience in mental health care. I work with depression, bipolar disorder, emotional regulation, identity concerns, and personality-related patterns that affect daily life and relationships.
See more therapy options for 24354
How does your Therapist compare?
Number of Therapists in 24354
10+
Average cost per session
$120
Therapists in 24354 who prioritize treating:
| 94% | Anxiety |
| 82% | Depression |
| 71% | Trauma and PTSD |
| 65% | Grief |
| 65% | Coping Skills |
| 65% | Self Esteem |
| 65% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 82% | Cigna and Evernorth |
| 71% | Aetna |
How Therapists in 24354 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 24354?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

