Therapists in 24202
I work with a variety of concerns, including ADHD, trauma, depression, anxiety, and attachment challenges. I also have several years of experience in foster care, where I supported children and teens through the unique difficulties that come with that system. These experiences have given me a deep appreciation for resilience and the many different paths people take toward healing.
I work with a variety of concerns, including ADHD, trauma, depression, anxiety, and attachment challenges. I also have several years of experience in foster care, where I supported children and teens through the unique difficulties that come with that system. These experiences have given me a deep appreciation for resilience and the many different paths people take toward healing.
We all want to live our best lives but sometimes we just don't know where to begin. At Better Days and Nights, we offer in-person sessions. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
We all want to live our best lives but sometimes we just don't know where to begin. At Better Days and Nights, we offer in-person sessions. We understand the importance of being accepted, understood, and valued. No matter what you may be struggling with, please know you are not alone. In my work with you, I will meet you where you are and together, we will work to overcome current challenges and underlying issues. I work with individuals and couples, dealing with anxiety, depression, trauma, and relationship challenges.
Ms. Jillian Pelzer is a Licensed Professional Counselor for the state of Virginia. She has been working in the mental health field for 10 years. She is a dynamic therapist with a passion for helping her clients succeed and meet their personal goals. Jillian studied Psychology at St. John’s University in Queens, NY. She later pursued her Master’s Degree in Rehabilitation Counseling from The George Washington University in Washington, DC.
Ms. Jillian Pelzer is a Licensed Professional Counselor for the state of Virginia. She has been working in the mental health field for 10 years. She is a dynamic therapist with a passion for helping her clients succeed and meet their personal goals. Jillian studied Psychology at St. John’s University in Queens, NY. She later pursued her Master’s Degree in Rehabilitation Counseling from The George Washington University in Washington, DC.
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
If you're a parent seeking support for your child, you’re looking for a therapist who radiates warmth and positivity—someone who can create a safe and nurturing space where your child can heal and grow. You want an experienced professional with over two decades of expertise in play therapy and trauma recovery, who truly understands the unique needs of children aged 3 to 17. Whether your child is navigating PTSD, ADHD, anxiety, depression, or other challenges, you’re seeking more than just a therapist—you want a compassionate partner who will walk alongside your family on the path to healing and resilience.
If you're a parent seeking support for your child, you’re looking for a therapist who radiates warmth and positivity—someone who can create a safe and nurturing space where your child can heal and grow. You want an experienced professional with over two decades of expertise in play therapy and trauma recovery, who truly understands the unique needs of children aged 3 to 17. Whether your child is navigating PTSD, ADHD, anxiety, depression, or other challenges, you’re seeking more than just a therapist—you want a compassionate partner who will walk alongside your family on the path to healing and resilience.
Come experience personalized care from experienced providers at our humble clinic nestled in the heart of Appalachia!
Come experience personalized care from experienced providers at our humble clinic nestled in the heart of Appalachia!
More Therapists Nearby
Each of us carries a story - a rich history of experiences and relationships that shape who we are and how we move through the world. Wherever you find yourself on your journey, you deserve a compassionate, encouraging space to support your path toward greater self-acceptance, authentic growth, and meaningful healing. My approach is deeply client-centered and holistic. Knowing that no two paths are alike, I collaborate with you to ensure our work honors your unique experience within a respectful, inclusive environment that embraces all identities and backgrounds.
Each of us carries a story - a rich history of experiences and relationships that shape who we are and how we move through the world. Wherever you find yourself on your journey, you deserve a compassionate, encouraging space to support your path toward greater self-acceptance, authentic growth, and meaningful healing. My approach is deeply client-centered and holistic. Knowing that no two paths are alike, I collaborate with you to ensure our work honors your unique experience within a respectful, inclusive environment that embraces all identities and backgrounds.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
You deserve to feel seen, heard, and supported. I specialize in working with women and LGBTQIA+ individuals, creating a safe, affirming space where you can explore your experiences, build self-trust, and move toward the life you want. My person-centered approach empowers you to connect with your strengths and make meaningful, lasting change.
See below for my areas of expertise.
You deserve to feel seen, heard, and supported. I specialize in working with women and LGBTQIA+ individuals, creating a safe, affirming space where you can explore your experiences, build self-trust, and move toward the life you want. My person-centered approach empowers you to connect with your strengths and make meaningful, lasting change.
See below for my areas of expertise.
I help clients to facilitate a deeper understanding of themselves, by encouraging them to identify what motivates their behaviors, and how to make the necessary changes they can't seem to make stick on their own. My clients will recognize that the world is not black or white but has numerous shades of gray, and while that can be scary to some, it helps many to conceptualize their experiences in ways that allow them to heal. My clients want to reframe their thoughts and understand life from a different perspective. They want to feel empowered to overcome the self-defeating thoughts that have caused them to stagnate in their lives.
I help clients to facilitate a deeper understanding of themselves, by encouraging them to identify what motivates their behaviors, and how to make the necessary changes they can't seem to make stick on their own. My clients will recognize that the world is not black or white but has numerous shades of gray, and while that can be scary to some, it helps many to conceptualize their experiences in ways that allow them to heal. My clients want to reframe their thoughts and understand life from a different perspective. They want to feel empowered to overcome the self-defeating thoughts that have caused them to stagnate in their lives.
Do you feel like life is unfolding as you envision, or are circumstances dictating your path? Your sense of autonomy is important . Your story is important. Life presents a mix of beauty and adversity, and therapy offers a neutral space to navigate challenges. If you're feeling stagnant, I encourage you to reach out. With experience in supporting clients coping with trauma, anxiety, depression, bipolar disorders, life transitions, domestic violence, and natural disaster survivors, as well as military personnel, I'm equipped to provide guidance. Telehealth services are available following an assessment.
Do you feel like life is unfolding as you envision, or are circumstances dictating your path? Your sense of autonomy is important . Your story is important. Life presents a mix of beauty and adversity, and therapy offers a neutral space to navigate challenges. If you're feeling stagnant, I encourage you to reach out. With experience in supporting clients coping with trauma, anxiety, depression, bipolar disorders, life transitions, domestic violence, and natural disaster survivors, as well as military personnel, I'm equipped to provide guidance. Telehealth services are available following an assessment.
I enjoy working with clients who are in conflict with existential/identity issues. I feel that as humans we need to have purpose and to be consistently moving towards some goal no matter how large or small the goal is. I also feel that humans must know who they are in the world and especially after a significant trauma or battle with addiction.
Humans also need to know that healing is possible and part of that healing is reconnecting with both the world and who they are.
I enjoy working with clients who are in conflict with existential/identity issues. I feel that as humans we need to have purpose and to be consistently moving towards some goal no matter how large or small the goal is. I also feel that humans must know who they are in the world and especially after a significant trauma or battle with addiction.
Humans also need to know that healing is possible and part of that healing is reconnecting with both the world and who they are.
No matter how hard we try, no one is immune to hardship and hurt. It's the journey of life that conveys meaning and purpose, not the outcome. My journey has provided a wealth of diverse experience. Prior to becoming a therapist, I was a business owner and I spent years climbing the corporate ladder. I was also in ministry and understand the pressures and loneliness that come with pastoral and ministry work. I have adopted from the foster care system and have experience raising kids with ADHD, PTSD, Attachment Disorder, and Autism. As a therapist, I have clinical experience working with these disorders and many more.
No matter how hard we try, no one is immune to hardship and hurt. It's the journey of life that conveys meaning and purpose, not the outcome. My journey has provided a wealth of diverse experience. Prior to becoming a therapist, I was a business owner and I spent years climbing the corporate ladder. I was also in ministry and understand the pressures and loneliness that come with pastoral and ministry work. I have adopted from the foster care system and have experience raising kids with ADHD, PTSD, Attachment Disorder, and Autism. As a therapist, I have clinical experience working with these disorders and many more.
Every person has a unique story and with that can come unique difficulties and challenges in life. During those times, finding someone that can be supportive and reliable can be a struggle. It is important to me for my clients to feel that they are heard, accepted, and understood. I strive to be genuine and direct in working towards your goals.
I specialize with individuals navigating: anxiety, depression, addiction recovery, self harm, suicidal ideations, trauma, & life transitions. While I work especially well with teens through individuals in their 30s, I welcome clients of all backgrounds and stages of life.
Every person has a unique story and with that can come unique difficulties and challenges in life. During those times, finding someone that can be supportive and reliable can be a struggle. It is important to me for my clients to feel that they are heard, accepted, and understood. I strive to be genuine and direct in working towards your goals.
I specialize with individuals navigating: anxiety, depression, addiction recovery, self harm, suicidal ideations, trauma, & life transitions. While I work especially well with teens through individuals in their 30s, I welcome clients of all backgrounds and stages of life.
Hello! My name is Matt Verlander. I am a Licensed Clinical Social Worker with more than 15 years of experience helping others find healing. I earned my Bachelor of Science degree in Psychology from Gardner-Webb University, and my Master of Social Work degree from Radford University. I have had the opportunity to work in a variety of settings during the course of my career including adult and adolescent outpatient clinic, school-based, community mental health, and foster care. im a compassionate therapist with extensive experience working with both children and adults.
Hello! My name is Matt Verlander. I am a Licensed Clinical Social Worker with more than 15 years of experience helping others find healing. I earned my Bachelor of Science degree in Psychology from Gardner-Webb University, and my Master of Social Work degree from Radford University. I have had the opportunity to work in a variety of settings during the course of my career including adult and adolescent outpatient clinic, school-based, community mental health, and foster care. im a compassionate therapist with extensive experience working with both children and adults.
I work with adults and couples navigating intimacy, identity, and disconnection — from their body, relationships, or culture. Many are healing shame around sex, betrayal, or the impact of purity culture and religious trauma. Others feel stuck in silence or overwhelmed parts of their story. They’re not looking for a quick fix, but for a therapist who can hold complexity, create safety, and guide them into deeper change. My clients want space to process fully, integrate between sessions, and reconnect with what feels authentic and whole.
I work with adults and couples navigating intimacy, identity, and disconnection — from their body, relationships, or culture. Many are healing shame around sex, betrayal, or the impact of purity culture and religious trauma. Others feel stuck in silence or overwhelmed parts of their story. They’re not looking for a quick fix, but for a therapist who can hold complexity, create safety, and guide them into deeper change. My clients want space to process fully, integrate between sessions, and reconnect with what feels authentic and whole.
Zoë, pronounced "Zo-AYE," has over 15 years of experience working with children and adolescents. Over time, she observed a troubling rise in depression and a decline in self-confidence as individuals transition into adulthood. This inspired her mission to equip people with the skills and empowerment needed to grow into healthy, thriving adults. Zoë holds a Master’s degree in Clinical and Mental Health Counseling and has worked with clients across the lifespan, from ages 5 to 82, including individuals and couples.
Zoë, pronounced "Zo-AYE," has over 15 years of experience working with children and adolescents. Over time, she observed a troubling rise in depression and a decline in self-confidence as individuals transition into adulthood. This inspired her mission to equip people with the skills and empowerment needed to grow into healthy, thriving adults. Zoë holds a Master’s degree in Clinical and Mental Health Counseling and has worked with clients across the lifespan, from ages 5 to 82, including individuals and couples.
Hi there! My name is Caitlin Duble. I’m a licensed clinical social worker with over 14 years of experience in the mental health field. And, I am here to offer help through a therapeutic lens for many of life's difficult and dark times.
A little about me as a therapist - I value a person-centered therapeutic approach. I think it is important as a therapist to show grace, compassion, empathy and support to you or to your child, while also asking those hard and difficult questions to challenge you in a therapeutic manner and encourage growth. I believe that in this journey of life, we can all benefit from having an advocate.
Hi there! My name is Caitlin Duble. I’m a licensed clinical social worker with over 14 years of experience in the mental health field. And, I am here to offer help through a therapeutic lens for many of life's difficult and dark times.
A little about me as a therapist - I value a person-centered therapeutic approach. I think it is important as a therapist to show grace, compassion, empathy and support to you or to your child, while also asking those hard and difficult questions to challenge you in a therapeutic manner and encourage growth. I believe that in this journey of life, we can all benefit from having an advocate.
Lori Long, a Licensed Professional and National Certified Virginia Counselor, has worked in varied fields, including public and private schools, and in-home and psychiatric hospital settings. Long has many years of experience addressing anxiety, depression, attention deficit disorders, autism, bi-polar behavior, attachment/adjustment difficulties, serious emotional issues, behavioral challenges and trauma survival. By offering unique opportunity in a private, confidential setting, Long seeks to empower her clients to overcome challenges, leading them toward the authentic realization of a satisfying, rewarding life.
Lori Long, a Licensed Professional and National Certified Virginia Counselor, has worked in varied fields, including public and private schools, and in-home and psychiatric hospital settings. Long has many years of experience addressing anxiety, depression, attention deficit disorders, autism, bi-polar behavior, attachment/adjustment difficulties, serious emotional issues, behavioral challenges and trauma survival. By offering unique opportunity in a private, confidential setting, Long seeks to empower her clients to overcome challenges, leading them toward the authentic realization of a satisfying, rewarding life.
Every individual is unique in their strengths, needs, and challenges. I strive to implement an eclectic approach to meet each person where they are and join together in building resiliency, healing, and growth in treatment.
Every individual is unique in their strengths, needs, and challenges. I strive to implement an eclectic approach to meet each person where they are and join together in building resiliency, healing, and growth in treatment.
See more therapy options for 24202
How does your Therapist compare?
Number of Therapists in 24202
< 10
Therapists in 24202 who prioritize treating:
| 100% | Anxiety |
| 83% | Depression |
| 83% | Trauma and PTSD |
| 67% | ADHD |
| 50% | Relationship Issues |
| 50% | Behavioral Issues |
| 50% | Family Conflict |
Average years in practice
2 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 24202 see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 24202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

