Therapists in 24162
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
I consider myself very lucky to have found my passion for helping others early in life and plan to continue on this journey as long as I can. I find that I am always learning from others and from life, soaking up information and pushing myself to explore new things, evolving constantly into the person I want to be. Man, this is hard at times! In life, we seem to encounter many obstacles to success, love and happiness. It is here that I believe that counseling can be so beneficial to those struggling with the things life throws at us and more importantly, the things we throw at ourselves (self-defeating thinking.
I consider myself very lucky to have found my passion for helping others early in life and plan to continue on this journey as long as I can. I find that I am always learning from others and from life, soaking up information and pushing myself to explore new things, evolving constantly into the person I want to be. Man, this is hard at times! In life, we seem to encounter many obstacles to success, love and happiness. It is here that I believe that counseling can be so beneficial to those struggling with the things life throws at us and more importantly, the things we throw at ourselves (self-defeating thinking.
I enjoy working with young adults and adults to address concerns with anxiety, depression, spirituality, self-esteem/body image, relational difficulties, transitions, and more. My desire in counseling is to provide a place where people feel safe, seen, and validated. I love asking questions that help the individual dig deeper to learn about themselves while challenging mindsets that may be hindering growth. Ultimately, I hope to empower my clients to use the skills and knowledge gained in counseling to reach their goals.
I enjoy working with young adults and adults to address concerns with anxiety, depression, spirituality, self-esteem/body image, relational difficulties, transitions, and more. My desire in counseling is to provide a place where people feel safe, seen, and validated. I love asking questions that help the individual dig deeper to learn about themselves while challenging mindsets that may be hindering growth. Ultimately, I hope to empower my clients to use the skills and knowledge gained in counseling to reach their goals.
More Therapists Nearby
Hello! My name is Evra, and I’m a Black, two-spirit, nonbinary, queer therapist. If you’re feeling overwhelmed by life stressors, anxious about the future, and/or overall stuck, I would love to help! I work with clients navigating self-esteem and communication challenges, racial and gender identity concerns, sexuality, life transitions, boundary-setting and more. My practice is inclusive of all identities and orientations for adults 18+, and I strive to create a space where you feel safe, understood, and welcomed.
Hello! My name is Evra, and I’m a Black, two-spirit, nonbinary, queer therapist. If you’re feeling overwhelmed by life stressors, anxious about the future, and/or overall stuck, I would love to help! I work with clients navigating self-esteem and communication challenges, racial and gender identity concerns, sexuality, life transitions, boundary-setting and more. My practice is inclusive of all identities and orientations for adults 18+, and I strive to create a space where you feel safe, understood, and welcomed.
I'm a warm, client-centered therapist who supports teens (14+) and adults in navigating anxiety, low self-esteem, trauma, identity exploration, and major life transitions. I offer a safe, affirming space to explore challenges, gain clarity, and build lasting emotional resilience.
Clients often come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Whether you’re dealing with patterns of avoidance, self-doubt, or the emotional weight of past experiences, we’ll work to uncover your strengths, restore confidence, and help you create meaningful, lasting change.
I'm a warm, client-centered therapist who supports teens (14+) and adults in navigating anxiety, low self-esteem, trauma, identity exploration, and major life transitions. I offer a safe, affirming space to explore challenges, gain clarity, and build lasting emotional resilience.
Clients often come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Whether you’re dealing with patterns of avoidance, self-doubt, or the emotional weight of past experiences, we’ll work to uncover your strengths, restore confidence, and help you create meaningful, lasting change.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
I believe asking for help is one of the bravest things anyone can do. It takes courage to reach out and seek support, and I'm honored to be considered a partner in your journey. Whether it's helping children navigate their emotions, supporting teens through the rollercoaster of adolescence, or assisting adults on their path to self-discovery, I'm here to provide the support you need to thrive. Together, we’ll create a safe space where you can find your voice, discover your inner strength, and create lasting positive change.
I believe asking for help is one of the bravest things anyone can do. It takes courage to reach out and seek support, and I'm honored to be considered a partner in your journey. Whether it's helping children navigate their emotions, supporting teens through the rollercoaster of adolescence, or assisting adults on their path to self-discovery, I'm here to provide the support you need to thrive. Together, we’ll create a safe space where you can find your voice, discover your inner strength, and create lasting positive change.
Offices in Abingdon, Christiansburg, and Galax. Accepting new clients. Everyone has their own definition of healthy, however, healthy is not a destination. Healthy is a practice, much like mindfulness is a practice. Small, daily healthy tasks or habits can lead to powerful changes in someone's life. Small, but powerful, changes look different for everyone. At Body and Mindfully Healthy, we offer a variety of treatment options for depression, anxiety, ADHD, PTSD, substance use disorders, and more. This is a group practice, which means that you will be offered an appointment with an available clinician as soon as possible.
Offices in Abingdon, Christiansburg, and Galax. Accepting new clients. Everyone has their own definition of healthy, however, healthy is not a destination. Healthy is a practice, much like mindfulness is a practice. Small, daily healthy tasks or habits can lead to powerful changes in someone's life. Small, but powerful, changes look different for everyone. At Body and Mindfully Healthy, we offer a variety of treatment options for depression, anxiety, ADHD, PTSD, substance use disorders, and more. This is a group practice, which means that you will be offered an appointment with an available clinician as soon as possible.
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Blacksburg, VA 24060
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
Welcome to a safe space where you can embark on a transformative journey towards self-discovery and growth. If you find yourself navigating challenges such as ADHD, anxiety, fear of failure, feeling stuck, or a deep desire to uncover your purpose and maximize your potential, you are in the right place.
Welcome to a safe space where you can embark on a transformative journey towards self-discovery and growth. If you find yourself navigating challenges such as ADHD, anxiety, fear of failure, feeling stuck, or a deep desire to uncover your purpose and maximize your potential, you are in the right place.
Growth can be such a complicated and overwhelming experience. It can be hard to navigate through these challenges as you explore your ever changing identity, relationships, and environment. Sometimes your feelings can become so big and consuming that you might act out in ways that can be harmful to yourself or others around you. I want you to know that you don’t have to struggle through these big changes and challenges alone.
Growth can be such a complicated and overwhelming experience. It can be hard to navigate through these challenges as you explore your ever changing identity, relationships, and environment. Sometimes your feelings can become so big and consuming that you might act out in ways that can be harmful to yourself or others around you. I want you to know that you don’t have to struggle through these big changes and challenges alone.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
For the last 10 years, I have been working to help people like you experience positive change and navigate difficult times in their lives with support, guidance, and encouragement. My experience in community mental health is diverse, working with children, youth, and adults. I value personal connection, compassion, and honesty in therapeutic work and appreciate the opportunity to offer direction which brings awareness and clarity during therapy. As a Licensed Professional Counselor, I earned my Bachelor's Degree from Ferrum College and hold a Master's Degree in Mental Health Counseling from Capella University.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I offer a welcoming presence where you can feel seen and accepted as you are. I provide an empathic, nonjudgmental perspective for us to reflect on your experiences, clarify your goals, and reconnect with hope. If you are seeking help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I offer a welcoming presence where you can feel seen and accepted as you are. I provide an empathic, nonjudgmental perspective for us to reflect on your experiences, clarify your goals, and reconnect with hope. If you are seeking help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
“Although the world is full of suffering, it is also full of overcoming it”. Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. If you find yourself struggling with anxiety, depression, trauma or other daily life struggles & needing assistance, here is where you can find help. Here you will be introduced to coping skills, communication skills, and other mental health skills.
“Although the world is full of suffering, it is also full of overcoming it”. Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. If you find yourself struggling with anxiety, depression, trauma or other daily life struggles & needing assistance, here is where you can find help. Here you will be introduced to coping skills, communication skills, and other mental health skills.
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish. I received my undergraduate degree in Studio Art from Mary Washington and also work as an accomplished artist. My love for art and social work is the focus of my practice. I work in the expressive arts and EMDR and am working towards certification in both.
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish. I received my undergraduate degree in Studio Art from Mary Washington and also work as an accomplished artist. My love for art and social work is the focus of my practice. I work in the expressive arts and EMDR and am working towards certification in both.
For over 31 years, Strategic Therapy Associates has been helping adults, children, and .
We take pride in empowering individuals to focus on their strengths to make positive change to live happier, healthier lives. We work with individuals of all ages and treat many things: anxiety, depression, trauma, abuse, neglect, anger, stress, parenting, domestic violence, marital problems, divorce, substance use, and many other symptoms.
For over 31 years, Strategic Therapy Associates has been helping adults, children, and .
We take pride in empowering individuals to focus on their strengths to make positive change to live happier, healthier lives. We work with individuals of all ages and treat many things: anxiety, depression, trauma, abuse, neglect, anger, stress, parenting, domestic violence, marital problems, divorce, substance use, and many other symptoms.
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
As a therapist, I strive to create a comfortable and safe environment of trust where we can discuss and explore your hardships, pains, difficulties and challenges in life. Together we will work from a place of empowerment, discovering your hidden resources and gifts, to bring you new insights, peace of mind, and improved quality of life. I am a licensed therapist (LCSW) and I have over 25 years experience in the field of mental health. I work with clients dealing with a host of life issues including depression, anxiety, PTSD and trauma recovery, marital and family, life goals achievement, and more.
Are you feeling confused and feel like nothing you do is good enough? Are you are doubting your reality or feel like you are the problem? Maybe you feel stuck, unhappy with your life, or unsure what next steps to take. I help people heal from difficult relationships so they can feel whole again without sacrificing their identity. I also help people with anxiety, depression, trauma, and grief that may be hindering their ability to move forward. I can help you to take your life back, restore your identity, and increase your confidence!
Are you feeling confused and feel like nothing you do is good enough? Are you are doubting your reality or feel like you are the problem? Maybe you feel stuck, unhappy with your life, or unsure what next steps to take. I help people heal from difficult relationships so they can feel whole again without sacrificing their identity. I also help people with anxiety, depression, trauma, and grief that may be hindering their ability to move forward. I can help you to take your life back, restore your identity, and increase your confidence!
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) with 23 years of experience in the behavioral healthcare field. I work closely with adults with a broad range of crises, mental health and stressful life situations.
I also provide clinical supervision to social workers, supporting their growth and development in clinical practice.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) with 23 years of experience in the behavioral healthcare field. I work closely with adults with a broad range of crises, mental health and stressful life situations.
I also provide clinical supervision to social workers, supporting their growth and development in clinical practice.
Hello and welcome. With a background in working with survivors of sexual violence, domestic violence, and complex trauma, I am committed to creating a safe and empowering space for clients to explore and empower themselves to rebuild safety, trust, healthy relationships and boundaries at their own pace.
Hello and welcome. With a background in working with survivors of sexual violence, domestic violence, and complex trauma, I am committed to creating a safe and empowering space for clients to explore and empower themselves to rebuild safety, trust, healthy relationships and boundaries at their own pace.
See more therapy options for 24162
How does your Therapist compare?
Number of Therapists in 24162
< 10
Therapists in 24162 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Self Esteem |
| 100% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 24162 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 24162?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
