Therapists in 24142

Photo of Tim Smith, Licensed Professional Counselor, MEd, LPC
Tim Smith
Licensed Professional Counselor, MEd, LPC
Serves Area
Do you struggle with anxiety, depression, grief or a challenging relationship that affects your day-to day life? Maybe you feel exhausted or overwhelmed, frustrated or just lost by just trying to get through the day or the thought that you have lost your motivation. Do you wonder if life could be better? Now more than ever, people are feeling overwhelmed about finding their place in life and moving forward through issues they are facing.
Do you struggle with anxiety, depression, grief or a challenging relationship that affects your day-to day life? Maybe you feel exhausted or overwhelmed, frustrated or just lost by just trying to get through the day or the thought that you have lost your motivation. Do you wonder if life could be better? Now more than ever, people are feeling overwhelmed about finding their place in life and moving forward through issues they are facing.
(540) 426-1685 View (540) 426-1685
Photo of Brian Cowart, Psychologist, PhD
Brian Cowart
Psychologist, PhD
Serves Area
Your kid has been having struggles at home and school, and it's taking a toll on their life and yours. Maybe you've talked to their teachers, given them some time, and asked them what's going on, but you're met with "I'm fine" or "It's no big deal." You're not sure where to start, but you know your child needs a little extra help to get back on track, put proper supports in place, and live the life they deserve. We all want to be heard and supported, no matter what phase of life we're in, and sometimes it's just difficult to talk to our parents about our struggles. Schedule a consult today to help your child find their way again.
Your kid has been having struggles at home and school, and it's taking a toll on their life and yours. Maybe you've talked to their teachers, given them some time, and asked them what's going on, but you're met with "I'm fine" or "It's no big deal." You're not sure where to start, but you know your child needs a little extra help to get back on track, put proper supports in place, and live the life they deserve. We all want to be heard and supported, no matter what phase of life we're in, and sometimes it's just difficult to talk to our parents about our struggles. Schedule a consult today to help your child find their way again.
(540) 305-3571 View (540) 305-3571
Photo of Stacey T Bolt - Calmed Counseling & Consulting LLC, Licensed Professional Counselor, LPC
Calmed Counseling & Consulting LLC
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
An update as of August 2025: Katie Hash & Denise Bernardini, Residents in Counseling and Kendra Smith, LCSW are accepting new clients in Blacksburg & Radford. Chloe Scales, Resident is accepting new clients in Blacksburg. Ellie Schultz, Resident in Counseling is accepting clients for TeleHealth. Aaron Gleaves, LPC, Maria Flaccavento, LPC, Stacey Bolt, LPC are not accepting new clients. Please send an email, leave a voicemail or submit an inquiry through our website if you are interested in becoming a new client.
An update as of August 2025: Katie Hash & Denise Bernardini, Residents in Counseling and Kendra Smith, LCSW are accepting new clients in Blacksburg & Radford. Chloe Scales, Resident is accepting new clients in Blacksburg. Ellie Schultz, Resident in Counseling is accepting clients for TeleHealth. Aaron Gleaves, LPC, Maria Flaccavento, LPC, Stacey Bolt, LPC are not accepting new clients. Please send an email, leave a voicemail or submit an inquiry through our website if you are interested in becoming a new client.
(540) 218-1902 View (540) 218-1902
Photo of Catherine L Burcham, Clinical Social Work/Therapist, LCSW
Catherine L Burcham
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
In addition to supporting women in navigating and healing from everyday anxiety and depression, I am deeply committed to nurturing emotional, spiritual, mental, and relational well-being. I integrate a variety of evidence-based approaches in my work, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, and Eye Movement Desensitization and Reprocessing (EMDR). As an EMDRIA-certified EMDR therapist, I bring specialized training and experience to help guide your healing process. I am committed to providing healing with compassion, integrity, and authenticity.
In addition to supporting women in navigating and healing from everyday anxiety and depression, I am deeply committed to nurturing emotional, spiritual, mental, and relational well-being. I integrate a variety of evidence-based approaches in my work, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, and Eye Movement Desensitization and Reprocessing (EMDR). As an EMDRIA-certified EMDR therapist, I bring specialized training and experience to help guide your healing process. I am committed to providing healing with compassion, integrity, and authenticity.
(276) 601-8435 View (276) 601-8435
Photo of Paul Angelucci Jr., Resident in Counseling, RiC
Paul Angelucci Jr.
Resident in Counseling, RiC
Online Only
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
(540) 698-4027 View (540) 698-4027

More Therapists Nearby

Photo of Kathleen Gordon-Granado - Lifebulb, Licensed Professional Counselor, LCSW
Lifebulb
Licensed Professional Counselor, LCSW
Salem, VA 24153
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
(540) 565-5643 View (540) 565-5643
Photo of Christopher Flynn, Psychologist, PhD
Christopher Flynn
Psychologist, PhD
Blacksburg, VA 24060
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
(540) 329-8124 View (540) 329-8124
Photo of Laura Janet Ely - Laura Ely, Ph.D, LCP, Psychologist, PhD, LCP
Laura Ely, Ph.D, LCP
Psychologist, PhD, LCP
Serves Area
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone. I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone. I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
(540) 655-2751 View (540) 655-2751
Photo of Angel McCleese, Pre-Licensed Professional, MS
Angel McCleese
Pre-Licensed Professional, MS
1 Endorsed
Blacksburg, VA 24060
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing. I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with that you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing. I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with that you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
(276) 265-7960 View (276) 265-7960
Photo of Geoffrey Dill, Resident in Counseling, MA, LMHP-R, NCC
Geoffrey Dill
Resident in Counseling, MA, LMHP-R, NCC
Serves Area
If you're reading this, I imagine you're feeling pretty stuck: stuck in negative emotions that feel inescapable, stuck in thoughts that are toxic and shaming, stuck in a cycle of behaviors that aren't working for you. In moments like this, there is no shame in reaching out for help! Hi, I'm Geoffrey, and I love working with clients struggling with faith transitions/religious deconstruction, trauma, OCD and anxiety, and relationship issues.
If you're reading this, I imagine you're feeling pretty stuck: stuck in negative emotions that feel inescapable, stuck in thoughts that are toxic and shaming, stuck in a cycle of behaviors that aren't working for you. In moments like this, there is no shame in reaching out for help! Hi, I'm Geoffrey, and I love working with clients struggling with faith transitions/religious deconstruction, trauma, OCD and anxiety, and relationship issues.
(804) 653-7889 View (804) 653-7889
Photo of Selina Kelly, Clinical Social Work/Therapist, LCSW
Selina Kelly
Clinical Social Work/Therapist, LCSW
1 Endorsed
Christiansburg, VA 24073
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
(540) 779-8826 View (540) 779-8826
Photo of Monica Swann, Licensed Professional Counselor, MA
Monica Swann
Licensed Professional Counselor, MA
1 Endorsed
Radford, VA 24141
There are times in our journey where we stop and ask ourselves, “how did I get here?”. As people, we are constantly exploring our growth edges and trying to adapt to the challenges and changes in our lives. Navigating those changes on our own may be frustrating, scary and sometimes leave us feeling unclear and hopeless. No matter where in life you are currently, there is power in asking for help. I want to walk with you to safely explore the past, learn to stay mindful in the present, and work to improve your future. Sometimes the most challenging pieces of our story simply need to be acknowledged before they can be understood.
There are times in our journey where we stop and ask ourselves, “how did I get here?”. As people, we are constantly exploring our growth edges and trying to adapt to the challenges and changes in our lives. Navigating those changes on our own may be frustrating, scary and sometimes leave us feeling unclear and hopeless. No matter where in life you are currently, there is power in asking for help. I want to walk with you to safely explore the past, learn to stay mindful in the present, and work to improve your future. Sometimes the most challenging pieces of our story simply need to be acknowledged before they can be understood.
(276) 409-8671 View (276) 409-8671
Photo of Melissa Adams - Better Days Therapy, Licensed Professional Counselor, LPC
Better Days Therapy
Licensed Professional Counselor, LPC
Blacksburg, VA 24060
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
(540) 516-4389 View (540) 516-4389
Photo of Emily Woody, Counselor, MEd , LPC , CEDS
Emily Woody
Counselor, MEd , LPC , CEDS
2 Endorsed
Serves Area
I have a passion for working with individuals dealing with matters such as the transition to adulthood, relationship issues, eating disorders, and trauma history. I use a variety of techniques when developing rich relationships with my clients to help them overcome their challenges. I believe in overall wellness for both the body and soul, and I incorporate this into my therapy sessions. I have training in Telehealth Services, CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and Basic EMDR (Eye Movement Desensitization and Reprocessing). I am also a Certified Eating Disorder Specialist.
I have a passion for working with individuals dealing with matters such as the transition to adulthood, relationship issues, eating disorders, and trauma history. I use a variety of techniques when developing rich relationships with my clients to help them overcome their challenges. I believe in overall wellness for both the body and soul, and I incorporate this into my therapy sessions. I have training in Telehealth Services, CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and Basic EMDR (Eye Movement Desensitization and Reprocessing). I am also a Certified Eating Disorder Specialist.
(434) 597-3328 View (434) 597-3328
Photo of E. Hope Bradbury, Clinical Social Work/Therapist, LCSW
E. Hope Bradbury
Clinical Social Work/Therapist, LCSW
Blacksburg, VA 24060
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
(540) 781-0026 View (540) 781-0026
Photo of Amber Jean Eversole - Amber Eversole, LPC, PLLC, Licensed Professional Counselor, MA, LPC
Amber Eversole, LPC, PLLC
Licensed Professional Counselor, MA, LPC
3 Endorsed
Blacksburg, VA 24060
I feel honored to work with individuals and couples as they take steps toward creating more fulfilling lives. I believe that everyone is doing the best they can with the tools they have—and that with new perspectives and skills, meaningful change is always possible. I have experience working with young adults, adults, and couples. Because reaching out for help can feel difficult, I strive to create a welcoming, nonjudgmental environment where you feel comfortable sharing your story. My goal is to build a strong therapeutic relationship, which I believe is the most important factor for lasting growth.
I feel honored to work with individuals and couples as they take steps toward creating more fulfilling lives. I believe that everyone is doing the best they can with the tools they have—and that with new perspectives and skills, meaningful change is always possible. I have experience working with young adults, adults, and couples. Because reaching out for help can feel difficult, I strive to create a welcoming, nonjudgmental environment where you feel comfortable sharing your story. My goal is to build a strong therapeutic relationship, which I believe is the most important factor for lasting growth.
(980) 222-0104 View (980) 222-0104
Photo of Bonnie Marie Forehand, Pre-Licensed Professional
Bonnie Marie Forehand
Pre-Licensed Professional
1 Endorsed
Christiansburg, VA 24073
I enjoy working with clients who are eager to learn more about themselves, willing to be challenged, and ready for change. I welcome clients of all ages and stages of life who are experiencing stress, anxiety, depression, life transition, chronic pain, decision fatigue, family conflict, communication issues and/or any relational tension. I hold the most experience working with clients who are interested in incorporating Christian theology and spiritual formation into the counseling process and college students who are experiencing stress of all kinds - relational, emotional, mental, financial, academic, etc.
I enjoy working with clients who are eager to learn more about themselves, willing to be challenged, and ready for change. I welcome clients of all ages and stages of life who are experiencing stress, anxiety, depression, life transition, chronic pain, decision fatigue, family conflict, communication issues and/or any relational tension. I hold the most experience working with clients who are interested in incorporating Christian theology and spiritual formation into the counseling process and college students who are experiencing stress of all kinds - relational, emotional, mental, financial, academic, etc.
(540) 516-4918 View (540) 516-4918
Photo of Sara Quintin, Pre-Licensed Professional
Sara Quintin
Pre-Licensed Professional
1 Endorsed
Christiansburg, VA 24073
As a student, I am still trying to figure out who my ideal client is. I would like to work primarily with children. Issues in schools are of interest to me (e.g., learning disabilities and behavioral issues). My ideal client has a drive to succeed.
As a student, I am still trying to figure out who my ideal client is. I would like to work primarily with children. Issues in schools are of interest to me (e.g., learning disabilities and behavioral issues). My ideal client has a drive to succeed.
(540) 730-2256 View (540) 730-2256
Photo of Beth Holt Wright, Clinical Social Work/Therapist
Beth Holt Wright
Clinical Social Work/Therapist
1 Endorsed
Roanoke, VA 24018
I have been a licensed psychotherapist for over 25 years and practice in VA, West VA, and NC and specialize in trauma and aging. I obtained my BA in Psychology from UR in 1994 and my Masters in Social Work from UGA in 1998. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and have been trained in Internal Family Systems (IFS) (parts work), Brainspotting, Hakomi, Prolonged Exposure, Somatic work, Core Energetics, dream analysis, mindfulness, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine. I am a registered clinical supervisor.
I have been a licensed psychotherapist for over 25 years and practice in VA, West VA, and NC and specialize in trauma and aging. I obtained my BA in Psychology from UR in 1994 and my Masters in Social Work from UGA in 1998. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and have been trained in Internal Family Systems (IFS) (parts work), Brainspotting, Hakomi, Prolonged Exposure, Somatic work, Core Energetics, dream analysis, mindfulness, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine. I am a registered clinical supervisor.
(540) 492-4057 View (540) 492-4057
Photo of Avrial Mendoza - Abundant Life Christian Counseling, Licensed Professional Counselor, LPC
Abundant Life Christian Counseling
Licensed Professional Counselor, LPC
Ripplemead, VA 24150
Do you need a better way to cope with anxiety or depression? You may need help finding practical strategies & skills to help you not only get through your day, but improve your ability to navigate school or work, relational, and spiritual challenges. You may need a safe place to talk about your beliefs or doubts. Maybe life has changed, and you can't seem to adjust. Maybe it all has become too much, & self-worth, health, and things that were once so important have taken a hit. You would like to feel happy and hopeful again. Or at least have some tools so that you feel a sense of positive progress and growth.
Do you need a better way to cope with anxiety or depression? You may need help finding practical strategies & skills to help you not only get through your day, but improve your ability to navigate school or work, relational, and spiritual challenges. You may need a safe place to talk about your beliefs or doubts. Maybe life has changed, and you can't seem to adjust. Maybe it all has become too much, & self-worth, health, and things that were once so important have taken a hit. You would like to feel happy and hopeful again. Or at least have some tools so that you feel a sense of positive progress and growth.
(540) 227-0005 View (540) 227-0005

See more therapy options for 24142

How does your Therapist compare?

Number of Therapists in 24142

< 10

Therapists in 24142 who prioritize treating:

100% Anxiety
80% Relationship Issues
80% Depression
80% Self Esteem
80% Stress
80% Life Transitions
60% Grief

Average years in practice

10 Years

Top 3 insurances accepted

100% Optum
75% Aetna
75% Humana

How Therapists in 24142 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

60% Male
40% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 24142?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.