Therapists in 24065
I am Shannon, a Licensed Professional Counselor in Virginia with approximately 10 years of experience in providing mental health services in multiple environments. I have had the opportunity to work in private practice, university counseling centers, and crisis services. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, personality disorders, abuse histories, relationship issues, stress, life changes, personal growth, and family of origin issues.
I am Shannon, a Licensed Professional Counselor in Virginia with approximately 10 years of experience in providing mental health services in multiple environments. I have had the opportunity to work in private practice, university counseling centers, and crisis services. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, personality disorders, abuse histories, relationship issues, stress, life changes, personal growth, and family of origin issues.
I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
With life, comes the journey of navigating your thoughts, feelings, and behaviors through both hard times and good times. You do not have to take this journey alone; I am here to help. I provide a person-centered and strengths-based setting which is confidential, collaborative, and supportive that will aid you on your journey towards healing, wellness, growth, and change.
With life, comes the journey of navigating your thoughts, feelings, and behaviors through both hard times and good times. You do not have to take this journey alone; I am here to help. I provide a person-centered and strengths-based setting which is confidential, collaborative, and supportive that will aid you on your journey towards healing, wellness, growth, and change.
Hello! My name is Russell, and I hope that I can be helpful. You might be struggling right now in life but having someone there who can help you build new important and meaningful skills can help you to move forward again in life. I have largely worked with US Veterans, and LGBTQ+ communities over my career. I treat anxiety, depression, PTSD, and life adjustment issues. If you are looking to work with me on exploring new ways to manage your own thoughts, feelings, and behaviors, then I am sure we can find a way forward. Offering time-limited, skills-based approaches in treatment.
Hello! My name is Russell, and I hope that I can be helpful. You might be struggling right now in life but having someone there who can help you build new important and meaningful skills can help you to move forward again in life. I have largely worked with US Veterans, and LGBTQ+ communities over my career. I treat anxiety, depression, PTSD, and life adjustment issues. If you are looking to work with me on exploring new ways to manage your own thoughts, feelings, and behaviors, then I am sure we can find a way forward. Offering time-limited, skills-based approaches in treatment.
Life is hard. We all fight internal battles. As humans, we can experience significant stress and anxiety that can stem from personal or professional challenges. We sometimes struggle with issues of self-esteem, relationship difficulties, or unresolved trauma. My goal is to help my clients find effective coping mechanisms, improve emotion regulation, and develop a more positive self image through a deeper understanding of thought patterns and behaviors. I will help guide my clients in achieving a sense of inner peace and well being based on their personal values.
Life is hard. We all fight internal battles. As humans, we can experience significant stress and anxiety that can stem from personal or professional challenges. We sometimes struggle with issues of self-esteem, relationship difficulties, or unresolved trauma. My goal is to help my clients find effective coping mechanisms, improve emotion regulation, and develop a more positive self image through a deeper understanding of thought patterns and behaviors. I will help guide my clients in achieving a sense of inner peace and well being based on their personal values.
I, Monica Alexander, am a Licensed Professional Counselor with 14 years of experience in the mental health and substance use treatment fields. I have provided treatment in various settings and with a wide range of populations. I seek to help people live more effective lives in order to thrive, not just survive, in life. I specialize in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.
I, Monica Alexander, am a Licensed Professional Counselor with 14 years of experience in the mental health and substance use treatment fields. I have provided treatment in various settings and with a wide range of populations. I seek to help people live more effective lives in order to thrive, not just survive, in life. I specialize in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.
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In addition to supporting women in navigating and healing from everyday anxiety and depression, I am deeply committed to nurturing emotional, spiritual, mental, and relational well-being. I integrate a variety of evidence-based approaches in my work, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, and Eye Movement Desensitization and Reprocessing (EMDR). As an EMDRIA-certified EMDR therapist, I bring specialized training and experience to help guide your healing process. I am committed to providing healing with compassion, integrity, and authenticity.
In addition to supporting women in navigating and healing from everyday anxiety and depression, I am deeply committed to nurturing emotional, spiritual, mental, and relational well-being. I integrate a variety of evidence-based approaches in my work, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion, and Eye Movement Desensitization and Reprocessing (EMDR). As an EMDRIA-certified EMDR therapist, I bring specialized training and experience to help guide your healing process. I am committed to providing healing with compassion, integrity, and authenticity.
Laura Lindgren, LPC, LCMHC
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
3 Endorsed
Blacksburg, VA 24060
Welcome! I provide individual and couples therapy, and offer in person sessions (N. Raleigh) and virtual sessions. Some issues I commonly work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQIA related issues, health issues (cancer, chronic illness), academia/career stressors, religious/relational trauma, CPSTD, and life transitions (such as new parenthood, moving, etc). My therapeutic style is warm, empathic, and I value humor in sessions. I strive to understand your specific situation and help build self awareness and strategies that will support you on your wellness journey.
Welcome! I provide individual and couples therapy, and offer in person sessions (N. Raleigh) and virtual sessions. Some issues I commonly work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQIA related issues, health issues (cancer, chronic illness), academia/career stressors, religious/relational trauma, CPSTD, and life transitions (such as new parenthood, moving, etc). My therapeutic style is warm, empathic, and I value humor in sessions. I strive to understand your specific situation and help build self awareness and strategies that will support you on your wellness journey.
There is no manual for parenting. You may have a child or teen moving through the world looking through a neurodivergent lens. They may seem more sensitive, reactive or demand avoidant then their peers. Perhaps you are noticing your own sensory system is getting overloaded when your kids are pushing your buttons. Maybe your child has been diagnosed with ADHD, Autism, OCD or generalized anxiety disorder and you are realizing that you are a lot like your child but it never occurred to you that you may be neurodivergent yourself. Perhaps your child is gender expansive or LGBTQI+ and you are working hard to best understand them.
There is no manual for parenting. You may have a child or teen moving through the world looking through a neurodivergent lens. They may seem more sensitive, reactive or demand avoidant then their peers. Perhaps you are noticing your own sensory system is getting overloaded when your kids are pushing your buttons. Maybe your child has been diagnosed with ADHD, Autism, OCD or generalized anxiety disorder and you are realizing that you are a lot like your child but it never occurred to you that you may be neurodivergent yourself. Perhaps your child is gender expansive or LGBTQI+ and you are working hard to best understand them.
My ideal client is someone who is committed to taking an active role in their journey towards healing. Someone who is open to exploring new ideas and engaging in conversation. Most importantly, my ideal client is someone who is willing to and ready to change and grow. I am passionate about working with pre-teens, adolescents and young adults from different cultural backgrounds that are navigating a range of obstacles like life transitions, identity exploration, school issues, interpersonal relationships, and emotional challenges like anxiety and depression.
My ideal client is someone who is committed to taking an active role in their journey towards healing. Someone who is open to exploring new ideas and engaging in conversation. Most importantly, my ideal client is someone who is willing to and ready to change and grow. I am passionate about working with pre-teens, adolescents and young adults from different cultural backgrounds that are navigating a range of obstacles like life transitions, identity exploration, school issues, interpersonal relationships, and emotional challenges like anxiety and depression.
Mady Farley is a dedicated Resident Counselor at Light Counseling, holding a Master's degree from Liberty University. She brings a wealth of experience in supporting children, adolescents, young adults, and families as they navigate challenges related to identity, sexuality, substance use, trauma, and family dynamics, including blended families. With a background in community mental health and collegiate ministry, Mady is passionate about empowering individuals to realize their full potential and embrace their unique gifts with confidence.
Mady Farley is a dedicated Resident Counselor at Light Counseling, holding a Master's degree from Liberty University. She brings a wealth of experience in supporting children, adolescents, young adults, and families as they navigate challenges related to identity, sexuality, substance use, trauma, and family dynamics, including blended families. With a background in community mental health and collegiate ministry, Mady is passionate about empowering individuals to realize their full potential and embrace their unique gifts with confidence.
After practicing Clinical Social Work in the Dallas/Ft Worth metroplex, I have returned to my home state of Virginia. I have over 25 years experience working with Individuals, Couples, and Families. If you are struggling with life's challenges and feel that speaking with a professional in a confidential and safe setting would aid you, I would be happy to meet and discuss how to address these stressors and aid you in living a more satisfying and authentic life.
After practicing Clinical Social Work in the Dallas/Ft Worth metroplex, I have returned to my home state of Virginia. I have over 25 years experience working with Individuals, Couples, and Families. If you are struggling with life's challenges and feel that speaking with a professional in a confidential and safe setting would aid you, I would be happy to meet and discuss how to address these stressors and aid you in living a more satisfying and authentic life.
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 16+.
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 16+.
Everyone goes through different seasons and can feel stuck in life. I work with clients that are open and willing to put in the energy to help themselves as much as I do. When clients show up, that's the first step towards healing. I enjoy working with clients that have gone through experiences that resulted in negative coping mechanisms being created, and are ready to explore and create positive ways of coping. My ideal type of client is one where they show up as they are and are ready to put in the work for themselves.
Everyone goes through different seasons and can feel stuck in life. I work with clients that are open and willing to put in the energy to help themselves as much as I do. When clients show up, that's the first step towards healing. I enjoy working with clients that have gone through experiences that resulted in negative coping mechanisms being created, and are ready to explore and create positive ways of coping. My ideal type of client is one where they show up as they are and are ready to put in the work for themselves.
Hello, I would like to welcome you to our practice. My name is Christy Vaughn, and I'd like to share a bit about myself. I earned a Bachelor of Science Degree in Behavioral Science from Bluefield University and a Master of Arts Degree in Professional Counseling from Liberty University. I am a Licensed Professional Counselor in the Commonwealth of Virginia. My experience includes working with individuals and their families. I use various person-centered therapeutic methods to provide treatment for adolescents and adults. I strive to create a warm, friendly, non-judgmental atmosphere for my clients.
Hello, I would like to welcome you to our practice. My name is Christy Vaughn, and I'd like to share a bit about myself. I earned a Bachelor of Science Degree in Behavioral Science from Bluefield University and a Master of Arts Degree in Professional Counseling from Liberty University. I am a Licensed Professional Counselor in the Commonwealth of Virginia. My experience includes working with individuals and their families. I use various person-centered therapeutic methods to provide treatment for adolescents and adults. I strive to create a warm, friendly, non-judgmental atmosphere for my clients.
Have you suffered from anxiety and maybe tried therapy for this in the past with limited results? Do you have a sense that there is something more than just plain old anxiety going on for you? Maybe you have a diagnosis of Autism, ADHD, or OCD, or are exploring a possible diagnosis. Have you been told that you are "too much" or "too sensitive" and are struggling with navigating a world that doesn't seem built for you. I work with neurodivergent individuals(adults, teens, and occasionally children), who are tired of being misunderstood and want support that honors their unique brain.
Have you suffered from anxiety and maybe tried therapy for this in the past with limited results? Do you have a sense that there is something more than just plain old anxiety going on for you? Maybe you have a diagnosis of Autism, ADHD, or OCD, or are exploring a possible diagnosis. Have you been told that you are "too much" or "too sensitive" and are struggling with navigating a world that doesn't seem built for you. I work with neurodivergent individuals(adults, teens, and occasionally children), who are tired of being misunderstood and want support that honors their unique brain.
The counseling process is an opportunity for people to explore who they are, where they have been, where they want to go, and who they want to become. We often start a counseling journey because we are experiencing emotional pain. My hope is that I can join with you on your healing journey, and that you come to see the journey as a gift. A gift of becoming authentically and transparently you. A gift of healthier, stronger relationships. A gift for living your best life.
The counseling process is an opportunity for people to explore who they are, where they have been, where they want to go, and who they want to become. We often start a counseling journey because we are experiencing emotional pain. My hope is that I can join with you on your healing journey, and that you come to see the journey as a gift. A gift of becoming authentically and transparently you. A gift of healthier, stronger relationships. A gift for living your best life.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
How does your Therapist compare?
Number of Therapists in 24065
< 10
Therapists in 24065 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Stress |
| 83% | Grief |
| 83% | Trauma and PTSD |
| 83% | Coping Skills |
| 83% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Anthem |
How Therapists in 24065 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 24065?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.