Therapists in 24060
Bolden Therapy & Wellness, LLC
Licensed Professional Counselor, LPC, RPT
5 Endorsed
Blacksburg, VA 24060
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
9.5 Times Faster than EMDR, Scarlett Williams
Licensed Professional Counselor, LPC
1 Endorsed
Blacksburg, VA 24060
Transform Trauma in Hours, Not Years.
Struggling with anxiety, depression, PTSD, complex trauma or OCD? I can help you achieve 84% symptom reduction in just 2-7 hours using Target 2 Zero - my revolutionary therapy that's 86% faster than traditional EMDR.
Why Target 2 Zero Works:
100% completion rate with NO emotional flooding
20 minutes per memory vs. 3+ hours with standard methods
Complete healing often in 1-7 sessions
Transform Trauma in Hours, Not Years.
Struggling with anxiety, depression, PTSD, complex trauma or OCD? I can help you achieve 84% symptom reduction in just 2-7 hours using Target 2 Zero - my revolutionary therapy that's 86% faster than traditional EMDR.
Why Target 2 Zero Works:
100% completion rate with NO emotional flooding
20 minutes per memory vs. 3+ hours with standard methods
Complete healing often in 1-7 sessions
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
Courtney is a seasoned clinician who specializes in treating depression, anxiety, and related mental health concerns. She helps individuals identify underlying patterns, develop practical coping strategies, and foster meaningful, lasting change. Her approach is holistic, recognizing the significant impact that lifestyle factors, such as sleep, stress management, physical activity, relationships, and nutrition, have on emotional well-being.
Courtney is a seasoned clinician who specializes in treating depression, anxiety, and related mental health concerns. She helps individuals identify underlying patterns, develop practical coping strategies, and foster meaningful, lasting change. Her approach is holistic, recognizing the significant impact that lifestyle factors, such as sleep, stress management, physical activity, relationships, and nutrition, have on emotional well-being.
Building a relationship based on meaningful connections is the first step in healing! Therapy is about supporting individuals in their journey towards personal growth and emotional wellbeing! Everyone deserves a voice and to be heard. I would be honored to hear your voice! I provide individuals with a safe space, tools, and support to achieve their goals and promote independence. I use DBT techniques to encourage healthy coping skills, increased communication, increased emotional awareness/emotional regulation and increased self awareness!
Building a relationship based on meaningful connections is the first step in healing! Therapy is about supporting individuals in their journey towards personal growth and emotional wellbeing! Everyone deserves a voice and to be heard. I would be honored to hear your voice! I provide individuals with a safe space, tools, and support to achieve their goals and promote independence. I use DBT techniques to encourage healthy coping skills, increased communication, increased emotional awareness/emotional regulation and increased self awareness!
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Blacksburg, VA 24060
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
I love to help my clients acknowledge their emotions, understand and reframe intrusive thoughts, set healthy boundaries, and hold space for feelings of grief when they come.
I have extensive experience with adults and college-aged clients in improving symptoms ranging from anxiety, depression, social anxiety, life skills, grief and loss, relationship issues, boundary setting, and self-esteem.
I want to help each client determine their own counseling goals. I'm a firm believer in autonomy in counseling. Whether this is a client's first experience with counseling or not, my hope is for clients to leave our sessions more hopeful.
I love to help my clients acknowledge their emotions, understand and reframe intrusive thoughts, set healthy boundaries, and hold space for feelings of grief when they come.
I have extensive experience with adults and college-aged clients in improving symptoms ranging from anxiety, depression, social anxiety, life skills, grief and loss, relationship issues, boundary setting, and self-esteem.
I want to help each client determine their own counseling goals. I'm a firm believer in autonomy in counseling. Whether this is a client's first experience with counseling or not, my hope is for clients to leave our sessions more hopeful.
Therapy is a path to freedom; it's about creating greater psychological flexibility and the chance to break unhelpful habits and to make choices based on what's actually important to us. In order to do this, we need to learn about ourselves better and to understand how we've learned to handle life in the way that we do. Are you interested in getting to know your real, authentic self that exists beyond habits, social rules, and your own learning experiences? Are you interested in a contemplative, mindfulness-based approach to utilizing your own capacity for compassion and growth? If so, let's talk.
Therapy is a path to freedom; it's about creating greater psychological flexibility and the chance to break unhelpful habits and to make choices based on what's actually important to us. In order to do this, we need to learn about ourselves better and to understand how we've learned to handle life in the way that we do. Are you interested in getting to know your real, authentic self that exists beyond habits, social rules, and your own learning experiences? Are you interested in a contemplative, mindfulness-based approach to utilizing your own capacity for compassion and growth? If so, let's talk.
Welcome. I’m Nathan, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, children, and families through life’s challenges. I earned my Master’s in Social Work from West Virginia University and completed post-graduate training in Special Education at Radford University. My clinical work includes depression, anxiety, ADHD, trauma, and relationship concerns.
Therapy is tailored to your unique needs, with an emphasis on present-moment awareness, self-compassion, and meaningful, sustainable change.
Welcome. I’m Nathan, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, children, and families through life’s challenges. I earned my Master’s in Social Work from West Virginia University and completed post-graduate training in Special Education at Radford University. My clinical work includes depression, anxiety, ADHD, trauma, and relationship concerns.
Therapy is tailored to your unique needs, with an emphasis on present-moment awareness, self-compassion, and meaningful, sustainable change.
I am Courtney Sutphin-Hebdon, a Licensed Clinical Social Worker (LCSW) and Certified Mental Health Integrative Medicine Provider (CMHIMP) with 20 years of experience in the mental health field. I completed my Master of Social Work (MSW) at the University of Tennessee.
I am Courtney Sutphin-Hebdon, a Licensed Clinical Social Worker (LCSW) and Certified Mental Health Integrative Medicine Provider (CMHIMP) with 20 years of experience in the mental health field. I completed my Master of Social Work (MSW) at the University of Tennessee.
Therapy is a process entered into carefully and deliberately. I believe therapy can be used to help understand and navigate life’s turmoils and complexities, as well as to deal directly with the many mental health issues that ensue from those attempts. As your therapist, I will endeavor to help make sense of these issues and collaboratively work toward a better life.
Therapy is a process entered into carefully and deliberately. I believe therapy can be used to help understand and navigate life’s turmoils and complexities, as well as to deal directly with the many mental health issues that ensue from those attempts. As your therapist, I will endeavor to help make sense of these issues and collaboratively work toward a better life.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I provide a welcoming presence where you can feel seen and accepted as you are. My goal is to offer an empathic, nonjudgmental perspective as we reflect on your experiences, clarify your goals, and reconnect with hope. If you are looking for help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I provide a welcoming presence where you can feel seen and accepted as you are. My goal is to offer an empathic, nonjudgmental perspective as we reflect on your experiences, clarify your goals, and reconnect with hope. If you are looking for help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
I'm here to help you feel more like you again. Starting counseling can feel overwhelming, but my goal is to create a space that eases that pressure. I offer a space where you can feel safe, supported, and free to be your true self as you begin this journey. Healing takes time—but it doesn’t have to feel heavy or lonely. I am dedicated to assist you in navigating your journey. I meet you where you are and work with you at your pace with no judgment. I specialize in supporting children, adolescents, and adults with various needs including, trauma, stress, anxiety, depression, emotional regulation, and interpersonal relationships.
I'm here to help you feel more like you again. Starting counseling can feel overwhelming, but my goal is to create a space that eases that pressure. I offer a space where you can feel safe, supported, and free to be your true self as you begin this journey. Healing takes time—but it doesn’t have to feel heavy or lonely. I am dedicated to assist you in navigating your journey. I meet you where you are and work with you at your pace with no judgment. I specialize in supporting children, adolescents, and adults with various needs including, trauma, stress, anxiety, depression, emotional regulation, and interpersonal relationships.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
I am Darian Phillips Fawbush, a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. I specialize in supporting clients with depression, anxiety, trauma, relationship issues, women's issues, rural mental health, and the intersectionality of familial, social, and cultural dynamics that can bring a diverse range of challenges. I proudly identify as an ally of the LGBTQIA+ community and affirm all spiritual or religious beliefs. I completed my Bachelor’s degree in Psychology from the University of Virginia's College-Wise and my Master’s degree in Counseling Education from Virginia Tech.
I am Darian Phillips Fawbush, a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. I specialize in supporting clients with depression, anxiety, trauma, relationship issues, women's issues, rural mental health, and the intersectionality of familial, social, and cultural dynamics that can bring a diverse range of challenges. I proudly identify as an ally of the LGBTQIA+ community and affirm all spiritual or religious beliefs. I completed my Bachelor’s degree in Psychology from the University of Virginia's College-Wise and my Master’s degree in Counseling Education from Virginia Tech.
I am a Resident in Counseling specializing in working with young adults who are struggling with life transitions, anxiety, depression, and OCD. I provide remote counseling services to clients located in the state of Virginia.
Through my counseling practice, I tailor my therapeutic approach and treatment plans to the individual needs of each client. I am passionate about guiding my clients towards reaching their mental health goals and needs through creating a space in which you feel heard, understood, and accepted.
I am a Resident in Counseling specializing in working with young adults who are struggling with life transitions, anxiety, depression, and OCD. I provide remote counseling services to clients located in the state of Virginia.
Through my counseling practice, I tailor my therapeutic approach and treatment plans to the individual needs of each client. I am passionate about guiding my clients towards reaching their mental health goals and needs through creating a space in which you feel heard, understood, and accepted.
Your kid has been having struggles at home and school, and it's taking a toll on their life and yours. Maybe you've talked to their teachers, given them some time, and asked them what's going on, but you're met with "I'm fine" or "It's no big deal." You're not sure where to start, but you know your child needs a little extra help to get back on track, put proper supports in place, and live the life they deserve. We all want to be heard and supported, no matter what phase of life we're in, and sometimes it's just difficult to talk to our parents about our struggles. Schedule a consult today to help your child find their way again.
Your kid has been having struggles at home and school, and it's taking a toll on their life and yours. Maybe you've talked to their teachers, given them some time, and asked them what's going on, but you're met with "I'm fine" or "It's no big deal." You're not sure where to start, but you know your child needs a little extra help to get back on track, put proper supports in place, and live the life they deserve. We all want to be heard and supported, no matter what phase of life we're in, and sometimes it's just difficult to talk to our parents about our struggles. Schedule a consult today to help your child find their way again.
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
Feeling upside down? Hopeless? Like you’re a hamster on a spinning wheel, out in the middle of the ocean? Well, that’s okay and I’d love to help you work through these challenges. My goal is to create a space where you feel comfortable and unconditionally supported as we work together towards solutions. You are in control, you are the expert in your life and I am here to help provide guidance in an unbiased atmosphere, while we work collaboratively to find the balance that brings you peace.
See more therapy options for 24060
How does your Therapist compare?
Number of Therapists in 24060
100+
Average cost per session
$150
Therapists in 24060 who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 72% | Stress |
| 69% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 87% | Anthem |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 24060 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 24060?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


