Therapists in 23518
Some evenings available! Welcome. I'm Colin, a licensed professional counselor committed to offering you a safe, supportive space where your concerns, feelings, and experiences are deeply valued without judgment. Whether you're feeling overwhelmed by anxiety, weighed down by depression, or struggling with past traumas, I want you to know that your feelings are valid, and you deserve support. My approach is centered entirely on you – your unique journey, challenges, and aspirations. Rooted in the humanistic tradition of unconditional positive regard, empathy, and genuineness, I honor and respect your personal journey.
Some evenings available! Welcome. I'm Colin, a licensed professional counselor committed to offering you a safe, supportive space where your concerns, feelings, and experiences are deeply valued without judgment. Whether you're feeling overwhelmed by anxiety, weighed down by depression, or struggling with past traumas, I want you to know that your feelings are valid, and you deserve support. My approach is centered entirely on you – your unique journey, challenges, and aspirations. Rooted in the humanistic tradition of unconditional positive regard, empathy, and genuineness, I honor and respect your personal journey.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
Ashlea Azzopardi
Clinical Social Work/Therapist, LCSW, PMH-C
3 Endorsed
Norfolk, VA 23518
Waitlist for new clients
Do you often feel weighed down by anxiety or shame? Do you question your ability as a mother, partner, or a friend? Well I get it, because I’ve been there too. I have experienced the transformative power of therapy and I hope to help guide you on your path to healing. I have a passion for tackling issues related to womanhood, maternal mental health, relationships, and anxiety. I have a core belief that everything comes back to self-worth. With a healthy level of self worth, you will no longer question whether you are good enough; you will know you are enough.
Do you often feel weighed down by anxiety or shame? Do you question your ability as a mother, partner, or a friend? Well I get it, because I’ve been there too. I have experienced the transformative power of therapy and I hope to help guide you on your path to healing. I have a passion for tackling issues related to womanhood, maternal mental health, relationships, and anxiety. I have a core belief that everything comes back to self-worth. With a healthy level of self worth, you will no longer question whether you are good enough; you will know you are enough.
What if you could put your toes in the sand while working to overcome life’s challenges? What if it were possible to make your individual or couples therapy a time that you actually look forward to each week? Sometimes having an unbiased person to hear your story, stand with you during times of struggle, and empower you to live your best life can make all the difference. Whether you are a beach goer, animal lover, or prefer the traditional office my goal is to create a safe and welcoming environment, that offers cutting-edge treatment and comprehensive services.
What if you could put your toes in the sand while working to overcome life’s challenges? What if it were possible to make your individual or couples therapy a time that you actually look forward to each week? Sometimes having an unbiased person to hear your story, stand with you during times of struggle, and empower you to live your best life can make all the difference. Whether you are a beach goer, animal lover, or prefer the traditional office my goal is to create a safe and welcoming environment, that offers cutting-edge treatment and comprehensive services.
Laura J. O'Neal
Clinical Social Work/Therapist, LCSW, RPT-S
2 Endorsed
Serves Area
Waitlist for new clients
My approach is strength-based, client-centered and focused on individuals and families who are experiencing any number of life stressors or difficulties. One of the most important beliefs I hold is that change occurs through a strong therapeutic relationship and developing rapport and trust is my first priority. I have extensive training in the areas of trauma focused treatment, including EMDR, Internal Family Systems (IFS), Cognitive Processing Therapy for Trauma (CPT), mindfulness, attachment, play therapy, sand tray and expressive arts techniques. I work with adults, adolescents, children and families.
My approach is strength-based, client-centered and focused on individuals and families who are experiencing any number of life stressors or difficulties. One of the most important beliefs I hold is that change occurs through a strong therapeutic relationship and developing rapport and trust is my first priority. I have extensive training in the areas of trauma focused treatment, including EMDR, Internal Family Systems (IFS), Cognitive Processing Therapy for Trauma (CPT), mindfulness, attachment, play therapy, sand tray and expressive arts techniques. I work with adults, adolescents, children and families.
I am a Licensed Professional Counselor devoted to helping adults reconnect with their inner strength and rediscover the light within themselves. I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life’s transitions.
Through secure telehealth services for adults 18+, I walk alongside you as you release old patterns, align with your values, and step into a life that feels purposeful, connected, and deeply aligned with your truest self.
I am a Licensed Professional Counselor devoted to helping adults reconnect with their inner strength and rediscover the light within themselves. I believe healing is not about fixing what is broken, but about remembering who you are beneath the weight of anxiety, depression, relationship wounds, and life’s transitions.
Through secure telehealth services for adults 18+, I walk alongside you as you release old patterns, align with your values, and step into a life that feels purposeful, connected, and deeply aligned with your truest self.
Are you struggling to connect with your partner and feeling like you are unable to get back onto the same wavelength? Have your interactions devolved into difficult or destructive patterns? Has infidelity, betrayal, or loss of trust taken you to a place in your relationship where you never thought you would be? Whether a recent event has thrown your relationship off track or disconnection has crept up over time, I can help. I want to come alongside you and your partner to help you heal and find your way back to each other.
Are you struggling to connect with your partner and feeling like you are unable to get back onto the same wavelength? Have your interactions devolved into difficult or destructive patterns? Has infidelity, betrayal, or loss of trust taken you to a place in your relationship where you never thought you would be? Whether a recent event has thrown your relationship off track or disconnection has crept up over time, I can help. I want to come alongside you and your partner to help you heal and find your way back to each other.
Hi, I’m Kei (pronounced “Key”), founder of Keys to Coping Counseling & Wellness PLLC and a Licensed Professional Counselor currently licensed in Virginia. I have experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, utilization review, and substance use counseling. I specialize in working with teens, adults, parents, and helping professionals who may be struggling with stress, anxiety, burnout, emotional overwhelm, behavioral challenges, relationship concerns, or life transitions.
Hi, I’m Kei (pronounced “Key”), founder of Keys to Coping Counseling & Wellness PLLC and a Licensed Professional Counselor currently licensed in Virginia. I have experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, utilization review, and substance use counseling. I specialize in working with teens, adults, parents, and helping professionals who may be struggling with stress, anxiety, burnout, emotional overwhelm, behavioral challenges, relationship concerns, or life transitions.
Are you running around all day to keep your world from falling apart? Is your big bright smile and positive attitude a suit of armor to conceal the fire inside? Do you keep yourself busy to avoid any moment of silence because that is where the fire hides? When the fire gets too big, does it leave you feeling alone, weak, and vulnerable? My job is to help unleash the power you possess to manage the fires you're facing.
Are you running around all day to keep your world from falling apart? Is your big bright smile and positive attitude a suit of armor to conceal the fire inside? Do you keep yourself busy to avoid any moment of silence because that is where the fire hides? When the fire gets too big, does it leave you feeling alone, weak, and vulnerable? My job is to help unleash the power you possess to manage the fires you're facing.
You can reach out to me through Psychology Today or book a session through my website! As a therapist, I have worked with a wide-range of individuals from various backgrounds. I specialize in working with individuals who have experienced trauma(s). Along with a vast knowledge regarding the treatment approaches of trauma, I have an extensive history of working with survivors of sexual assault. As well, my experience includes working with individuals of various identities, relationship dynamics, mental health symptoms, and addictions.
You can reach out to me through Psychology Today or book a session through my website! As a therapist, I have worked with a wide-range of individuals from various backgrounds. I specialize in working with individuals who have experienced trauma(s). Along with a vast knowledge regarding the treatment approaches of trauma, I have an extensive history of working with survivors of sexual assault. As well, my experience includes working with individuals of various identities, relationship dynamics, mental health symptoms, and addictions.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe space to finally set it down? Life can be chaotic, and the experiences we go through can leave lasting emotional impacts—traumas we may not fully acknowledge or feel we have time to explore. If this resonates with you, welcome. You don’t have to carry it alone anymore. Therapy offers a supportive space that honors your story, respects your lived experiences, and helps you create a more balanced, grounded, and fulfilling life through reflection, growth, and meaningful change.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe space to finally set it down? Life can be chaotic, and the experiences we go through can leave lasting emotional impacts—traumas we may not fully acknowledge or feel we have time to explore. If this resonates with you, welcome. You don’t have to carry it alone anymore. Therapy offers a supportive space that honors your story, respects your lived experiences, and helps you create a more balanced, grounded, and fulfilling life through reflection, growth, and meaningful change.
I am a Resident in Counseling who earned a master’s degree in Clinical Mental Health Counseling from Wake Forest University. Prior to my counseling career, I gained valuable experience working in corporate finance and the legal field, where I developed a keen understanding of the complexities and stresses that individuals face in high-pressure environments. This unique background allows me to offer clients insights into the interplay between professional stressors and personal well-being.
I am a Resident in Counseling who earned a master’s degree in Clinical Mental Health Counseling from Wake Forest University. Prior to my counseling career, I gained valuable experience working in corporate finance and the legal field, where I developed a keen understanding of the complexities and stresses that individuals face in high-pressure environments. This unique background allows me to offer clients insights into the interplay between professional stressors and personal well-being.
Welcome and you're not alone! It's not easy taking the time to prioritize your needs and healing in the chaos that life brings. Difficult transitions, deployment, loss, depression, maternal mental health, anxiety, trauma, and even general overwhelm are tough to handle alone. I am passionate about treating each person as an individual and use a variety of clinical approaches to support you in working toward your goals. I love discovering what makes you unique and welcome you to learn more about me. I am an affirming clinician, support the LGBTQIA+ community, and enjoy working with military families and veterans.
Welcome and you're not alone! It's not easy taking the time to prioritize your needs and healing in the chaos that life brings. Difficult transitions, deployment, loss, depression, maternal mental health, anxiety, trauma, and even general overwhelm are tough to handle alone. I am passionate about treating each person as an individual and use a variety of clinical approaches to support you in working toward your goals. I love discovering what makes you unique and welcome you to learn more about me. I am an affirming clinician, support the LGBTQIA+ community, and enjoy working with military families and veterans.
I believe that one of the biggest keys to success in counseling is the relationship between the client and the counselor. Trust, honesty, and authenticity are essential to growth, change, and meeting your goals in therapy. As your Counselor, I will meet you where you are. I will help you to recognize unhealthy thoughts and behaviors that are holding you back, and provide you with concrete skills, concepts, and techniques that you can practice in your daily life to begin making permanent, positive, and healthy changes. Mental Health Wellness Center isn't just a name it is a goal, achieved through humor and hard work.
I believe that one of the biggest keys to success in counseling is the relationship between the client and the counselor. Trust, honesty, and authenticity are essential to growth, change, and meeting your goals in therapy. As your Counselor, I will meet you where you are. I will help you to recognize unhealthy thoughts and behaviors that are holding you back, and provide you with concrete skills, concepts, and techniques that you can practice in your daily life to begin making permanent, positive, and healthy changes. Mental Health Wellness Center isn't just a name it is a goal, achieved through humor and hard work.
Are you feeling anxious, stressed, and overwhelmed? Maybe you’re stuck in overthinking, or struggling with low self-confidence, and searching for better ways to cope. Anxiety and stress can affect work, school, relationships, and major life transitions. You don't have to handle it alone. Together, we can work to help you understand what is happening, find relief and practical solutions, build coping skills, and create more confidence, calm, and a stronger sense of control in your life.
Are you feeling anxious, stressed, and overwhelmed? Maybe you’re stuck in overthinking, or struggling with low self-confidence, and searching for better ways to cope. Anxiety and stress can affect work, school, relationships, and major life transitions. You don't have to handle it alone. Together, we can work to help you understand what is happening, find relief and practical solutions, build coping skills, and create more confidence, calm, and a stronger sense of control in your life.
I am proficient at individual and couples therapy focusing on strengthening your core self esteem, identifying barriers to happiness and productivity. Most of my clients have struggled with depressed, irritable moods, anxiety, personal distress and substance use disorders. My style is supportive and problem solving with homework exercises and skills training.
I am proficient at individual and couples therapy focusing on strengthening your core self esteem, identifying barriers to happiness and productivity. Most of my clients have struggled with depressed, irritable moods, anxiety, personal distress and substance use disorders. My style is supportive and problem solving with homework exercises and skills training.
You might look like you’ve got it all together, but inside you’re stressed, anxious, and second-guessing yourself. My ideal clients are teens and college students who feel overwhelmed by pressure, change, and big emotions—and just want a safe space to breathe, be real, and figure things out. Together, we’ll build tools to help you feel calmer, more confident, and more like you.
You might look like you’ve got it all together, but inside you’re stressed, anxious, and second-guessing yourself. My ideal clients are teens and college students who feel overwhelmed by pressure, change, and big emotions—and just want a safe space to breathe, be real, and figure things out. Together, we’ll build tools to help you feel calmer, more confident, and more like you.
Nichole Weiler
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Not accepting new clients
It takes courage and faith to embark on the therapeutic journey but I feel those who do may reveal new insights and open new opportunities. My approach includes encouragement and honesty to promote overall well being. I work with teenagers, adults, individuals, families couples, military and first responders with a focus on trauma, depression and anxiety. Therapeutic strategies such as EMDR, Mindfulness and CBT will be used to help you achieve your goal of letting go of all that is holding you back. Through self-exploration, problem solving, releasing of negative thoughts/statements I believe you can discover the true you.
It takes courage and faith to embark on the therapeutic journey but I feel those who do may reveal new insights and open new opportunities. My approach includes encouragement and honesty to promote overall well being. I work with teenagers, adults, individuals, families couples, military and first responders with a focus on trauma, depression and anxiety. Therapeutic strategies such as EMDR, Mindfulness and CBT will be used to help you achieve your goal of letting go of all that is holding you back. Through self-exploration, problem solving, releasing of negative thoughts/statements I believe you can discover the true you.
Life can be overwhelming at times, especially when you’ve experienced trauma, relationship pain, or major changes that shake your sense of stability and peace. My goal is to create a space where you can breathe, feel safe, and begin to heal.
I work with adults who are dealing with trauma, domestic violence, depression, anxiety, and life transitions. I also specialize in supporting Christians who want to integrate their faith into therapy, and military service members, veterans, and their families who carry unique burdens and strengths.
Therapy with me is a collaborative journey — one where your story, values, and goals matter.
Life can be overwhelming at times, especially when you’ve experienced trauma, relationship pain, or major changes that shake your sense of stability and peace. My goal is to create a space where you can breathe, feel safe, and begin to heal.
I work with adults who are dealing with trauma, domestic violence, depression, anxiety, and life transitions. I also specialize in supporting Christians who want to integrate their faith into therapy, and military service members, veterans, and their families who carry unique burdens and strengths.
Therapy with me is a collaborative journey — one where your story, values, and goals matter.
See more therapy options for 23518
How does your Therapist compare?
Number of Therapists in 23518
40+
Average cost per session
$150
Therapists in 23518 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Depression |
| 76% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 77% | Anthem |
| 71% | Aetna |
How Therapists in 23518 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |