Therapists in 23503
My primary goal from our very first session is to create a safe, trusting, and collaborative relationship in an environment where you feel comfortable to come exactly as you are. I believe that you are the expert in your own life and my role is to assist you in developing a deeper understanding of yourself
My primary goal from our very first session is to create a safe, trusting, and collaborative relationship in an environment where you feel comfortable to come exactly as you are. I believe that you are the expert in your own life and my role is to assist you in developing a deeper understanding of yourself
Are you stressed about your or your child's behavioral issues at school and at home, and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?
Are you stressed about your or your child's behavioral issues at school and at home, and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?
I encourage individuals to explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward emotional health, happiness, and hope. I utilize a comprehensive approach to therapy devoted to helping individuals restore and resolve deep issues through exploration of life's struggles and challenges.
I encourage individuals to explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward emotional health, happiness, and hope. I utilize a comprehensive approach to therapy devoted to helping individuals restore and resolve deep issues through exploration of life's struggles and challenges.
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
Are you feeling stuck, overwhelmed, or disconnected from yourself? I enjoy working with adolescents, adults, older adults, and survivors of domestic violence. I consider it an honor to promote healing and empowerment with clients. My therapeutic style is client-focused, warm, genuine, and professional. I strive to help clients find restoration and healing in their journey. Clients working with me can expect a supportive, open space where individuals feel heard. I am excited to support you in creating a life that feels authentic to you.
Are you feeling stuck, overwhelmed, or disconnected from yourself? I enjoy working with adolescents, adults, older adults, and survivors of domestic violence. I consider it an honor to promote healing and empowerment with clients. My therapeutic style is client-focused, warm, genuine, and professional. I strive to help clients find restoration and healing in their journey. Clients working with me can expect a supportive, open space where individuals feel heard. I am excited to support you in creating a life that feels authentic to you.
Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.
Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
Gwyn Limber is an LPC who has over 20 years of experience in the field treating trauma, LGBTQA+ issues, women's issues, and more. Gwyn has worked with children, pre-teens, teens and adults in multiple different settings. She has been a counselor and therapist in group homes, domestic violence shelters, substance abuse centers, in-home, and multiple outpatient settings. Gwyn completed her Master of Science (MS) at the University of Kentucky. She began as an art major, but found her passion in psychology and helping others.
Gwyn Limber is an LPC who has over 20 years of experience in the field treating trauma, LGBTQA+ issues, women's issues, and more. Gwyn has worked with children, pre-teens, teens and adults in multiple different settings. She has been a counselor and therapist in group homes, domestic violence shelters, substance abuse centers, in-home, and multiple outpatient settings. Gwyn completed her Master of Science (MS) at the University of Kentucky. She began as an art major, but found her passion in psychology and helping others.
Carol Erbes, Hampton Roads Counseling Services
Clinical Social Work/Therapist, PhD, LCSW, CSAC, LICSW
Online Only
I am currently licensed to practice and supervise in Virginia , DC, Vermont and Wisconsin. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this through online only. I am a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think. My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.
I am currently licensed to practice and supervise in Virginia , DC, Vermont and Wisconsin. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this through online only. I am a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think. My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.
Now accepting new clients. Appointments can be made on website as well. Sometimes we just feel 'stuck' in life. It may be due to life changes, goals that aren't realized yet, grief, or a feeling that something is missing. It may be due to traumatic events that feel re-occurring, causing mental and emotional symptoms. It could be relationship changes, such as a divorce, or a toxic relationship (present or past). It could be due to our brain chemistry or an illness elsewhere, such as thyroid imbalance or diabetes. There are so many reasons people feel overly depressed or anxious.
Now accepting new clients. Appointments can be made on website as well. Sometimes we just feel 'stuck' in life. It may be due to life changes, goals that aren't realized yet, grief, or a feeling that something is missing. It may be due to traumatic events that feel re-occurring, causing mental and emotional symptoms. It could be relationship changes, such as a divorce, or a toxic relationship (present or past). It could be due to our brain chemistry or an illness elsewhere, such as thyroid imbalance or diabetes. There are so many reasons people feel overly depressed or anxious.
Does it feel like life keeps knocking you down just when you're trying to find your balance? Are constant worries, anxiety, or overthinking weighing you down? Maybe your "ADHD brain" makes it tough to stay focused. I get it, and you don’t have to face it alone. My goal is to make sure you feel seen, valued, and supported. I've created a warm, safe, and judgment-free space where you can share life’s hardest challenges openly. No matter how uncertain, messy, or overwhelming it feels, I’ll meet you right where you are, and together, we’ll take it one step at a time.
Does it feel like life keeps knocking you down just when you're trying to find your balance? Are constant worries, anxiety, or overthinking weighing you down? Maybe your "ADHD brain" makes it tough to stay focused. I get it, and you don’t have to face it alone. My goal is to make sure you feel seen, valued, and supported. I've created a warm, safe, and judgment-free space where you can share life’s hardest challenges openly. No matter how uncertain, messy, or overwhelming it feels, I’ll meet you right where you are, and together, we’ll take it one step at a time.
I am a dedicated Resident in Counseling currently working in the field of substance use disorder, with a personal journey of 21 years in recovery and over 2 years working with PHP & IOP clients. My extensive firsthand experience with the challenges and triumphs of overcoming addiction deeply inform my approach to client care. I have transitioned this wealth of personal knowledge into my practice, treating clients in various settings. As a Certified Substance Abuse Counselor (CSAC) and Resident in Counseling (RIC) who is also in recovery, my aim is to help others with genuine empathy and understanding.
I am a dedicated Resident in Counseling currently working in the field of substance use disorder, with a personal journey of 21 years in recovery and over 2 years working with PHP & IOP clients. My extensive firsthand experience with the challenges and triumphs of overcoming addiction deeply inform my approach to client care. I have transitioned this wealth of personal knowledge into my practice, treating clients in various settings. As a Certified Substance Abuse Counselor (CSAC) and Resident in Counseling (RIC) who is also in recovery, my aim is to help others with genuine empathy and understanding.
I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Hampton Roads, Virginia, with over 19 years of experience providing comprehensive counseling services. Currently offering telehealth services to clients statewide, I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma and stress-related disorders, and life transitions. Through a holistic approach that integrates traditional therapeutic techniques with creative art therapy, I offer a unique way for clients to explore and process their emotions in a safe, non-judgmental space.
I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Hampton Roads, Virginia, with over 19 years of experience providing comprehensive counseling services. Currently offering telehealth services to clients statewide, I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma and stress-related disorders, and life transitions. Through a holistic approach that integrates traditional therapeutic techniques with creative art therapy, I offer a unique way for clients to explore and process their emotions in a safe, non-judgmental space.
Ever feel like you're missing the right tools to tackle life's challenges? Or maybe you’ve got them but don’t know how to use them anymore? That’s where therapy comes in. Together, we’ll uncover strengths within you and connect you with resources in your community. We’ll build a plan to help you achieve your personal goals. Think of me as your coach, showing you the potential you might not see, giving you tools to overcome hurdles, and cheering you on every step of the way!
Ever feel like you're missing the right tools to tackle life's challenges? Or maybe you’ve got them but don’t know how to use them anymore? That’s where therapy comes in. Together, we’ll uncover strengths within you and connect you with resources in your community. We’ll build a plan to help you achieve your personal goals. Think of me as your coach, showing you the potential you might not see, giving you tools to overcome hurdles, and cheering you on every step of the way!
You’ve made it this far, and that is a brave first step. Life can feel incredibly hectic—whether you are navigating neurodivergence, queer identity, or the sheer weight of a world that wasn't built for your unique pace. We aren't meant to carry it all alone. As a queer and neurodivergent clinical psychologist, I understand that true healing begins with genuine human connection. I’m here to offer a space where you don't have to perform or mask. Together, we will explore new ways of thinking and honoring your story, helping you move from just "getting through the day" to feeling truly heard and valued in your own life.
You’ve made it this far, and that is a brave first step. Life can feel incredibly hectic—whether you are navigating neurodivergence, queer identity, or the sheer weight of a world that wasn't built for your unique pace. We aren't meant to carry it all alone. As a queer and neurodivergent clinical psychologist, I understand that true healing begins with genuine human connection. I’m here to offer a space where you don't have to perform or mask. Together, we will explore new ways of thinking and honoring your story, helping you move from just "getting through the day" to feeling truly heard and valued in your own life.
Are you feeling overwhelmed, stressed, or stuck and unsure where to start? You may be juggling work, family, relationships, or past experiences that feel heavy and hard to manage alone. Therapy can be a space where you slow down, feel heard, and begin making sense of what you’re carrying. Building a strong therapeutic relationship is central to my work. I strive to create a safe, supportive environment where you feel comfortable having honest conversations about the difficult or uncomfortable topics. Together, we will identify your goals and develop strategies to help you move forward in a way that feels realistic and empower.
Are you feeling overwhelmed, stressed, or stuck and unsure where to start? You may be juggling work, family, relationships, or past experiences that feel heavy and hard to manage alone. Therapy can be a space where you slow down, feel heard, and begin making sense of what you’re carrying. Building a strong therapeutic relationship is central to my work. I strive to create a safe, supportive environment where you feel comfortable having honest conversations about the difficult or uncomfortable topics. Together, we will identify your goals and develop strategies to help you move forward in a way that feels realistic and empower.
Hello! I'm glad you are looking for someone to talk to and maybe I am the right fit for you.
I am comfortable working with many different populations with varying levels of issues. Depression, anxiety, trauma, substance use, and military specific stressors are a small cross-section of the issues I treat. I am a sex-positive, kink informed and trauma informed clinician. I am a laid-back person with a robust, and admittedly sometimes immature, sense of humor who is a big believer in radical acceptance. You can expect these things, and many more during our sessions.
Hello! I'm glad you are looking for someone to talk to and maybe I am the right fit for you.
I am comfortable working with many different populations with varying levels of issues. Depression, anxiety, trauma, substance use, and military specific stressors are a small cross-section of the issues I treat. I am a sex-positive, kink informed and trauma informed clinician. I am a laid-back person with a robust, and admittedly sometimes immature, sense of humor who is a big believer in radical acceptance. You can expect these things, and many more during our sessions.
I am a LPC, LSATP, CSAC, RPRS in Virginia. I am also licensed in North Carolina, New Hampshire, Alabama, and Rode Island and EMDR certified with experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, healing the inner wounded child, LGBT issues, poly relationships, communication issues, trauma, setting healthy boundaries and many more. I’ve guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, EMDR, and cognitive behavioral therapy.
I am a LPC, LSATP, CSAC, RPRS in Virginia. I am also licensed in North Carolina, New Hampshire, Alabama, and Rode Island and EMDR certified with experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, healing the inner wounded child, LGBT issues, poly relationships, communication issues, trauma, setting healthy boundaries and many more. I’ve guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, EMDR, and cognitive behavioral therapy.
I support clients navigating mood disorders, trauma, life transitions, identity, grief, infidelity, and relationship challenges. My approach centers collaboration, self-exploration, and coping skill-building. I affirm LGBTQ+, kink-aware, BIPOC, veteran, and non-binary clients using CBT, DBT, IFS, and Emotionally Focused Therapy grounded in cultural humility and racial justice.
Whether you're starting your journey with me for the first time or continuing your mental health adventures, I want you to know that you’re taking important steps toward caring for your mental well-being.
I support clients navigating mood disorders, trauma, life transitions, identity, grief, infidelity, and relationship challenges. My approach centers collaboration, self-exploration, and coping skill-building. I affirm LGBTQ+, kink-aware, BIPOC, veteran, and non-binary clients using CBT, DBT, IFS, and Emotionally Focused Therapy grounded in cultural humility and racial justice.
Whether you're starting your journey with me for the first time or continuing your mental health adventures, I want you to know that you’re taking important steps toward caring for your mental well-being.
Whether you're going through a difficult life transition, seeking personal growth, or desiring to improve your relationships, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change.
My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.
Whether you're going through a difficult life transition, seeking personal growth, or desiring to improve your relationships, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change.
My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.
See more therapy options for 23503
How does your Therapist compare?
Number of Therapists in 23503
60+
Average cost per session
$150
Therapists in 23503 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 85% | Relationship Issues |
| 82% | Depression |
| 79% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 72% | Cigna and Evernorth |
| 69% | Anthem |
How Therapists in 23503 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 12% | Male | |
| 3% | Non-Binary |