Therapists in 23500
The hard part is over! You have found a clinician who is capable and ready to assist you in making a difference in your Life. As a millennial mental health professional, I am interested in working with various individuals who want to take control of their lives. As we all know, life can come with challenges. My goal is to provide good vibes and laughter in a therapeutic, judgment-free, and enjoyable environment; While helping you learn skill sets to navigate through those challenges. You no longer have to do it alone. Let's start your journey today.
The hard part is over! You have found a clinician who is capable and ready to assist you in making a difference in your Life. As a millennial mental health professional, I am interested in working with various individuals who want to take control of their lives. As we all know, life can come with challenges. My goal is to provide good vibes and laughter in a therapeutic, judgment-free, and enjoyable environment; While helping you learn skill sets to navigate through those challenges. You no longer have to do it alone. Let's start your journey today.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Within our practice, we have a passion for providing competent and compassionate services. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to clients' unique situation and needs. Through our services, we work with children, adults, and families with various emotional, developmental, and behavioral challenges. We also provide comprehensive evaluations of cognitive, developmental, behavioral, emotional funcioning. We also provide evaluations for ADHD, Autism Spectrum, PTSD, and various learning challenges.
Within our practice, we have a passion for providing competent and compassionate services. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to clients' unique situation and needs. Through our services, we work with children, adults, and families with various emotional, developmental, and behavioral challenges. We also provide comprehensive evaluations of cognitive, developmental, behavioral, emotional funcioning. We also provide evaluations for ADHD, Autism Spectrum, PTSD, and various learning challenges.
I believe in a compassionate, personalized approach to therapy that honors each client’s unique journey. With a Master of Science in Rehabilitation and Mental Health Counseling from VCU and certification as a Rehabilitation Counselor, I bring a deep understanding of how mental health and rehabilitation intersect. My approach blends humanistic, person-centered therapy with artistic expression, mindfulness, somatic practices, Internal Family Systems, and behavioral techniques. I celebrate each client’s individuality and tailor each session to meet their unique needs because no two paths to growth are the same.
I believe in a compassionate, personalized approach to therapy that honors each client’s unique journey. With a Master of Science in Rehabilitation and Mental Health Counseling from VCU and certification as a Rehabilitation Counselor, I bring a deep understanding of how mental health and rehabilitation intersect. My approach blends humanistic, person-centered therapy with artistic expression, mindfulness, somatic practices, Internal Family Systems, and behavioral techniques. I celebrate each client’s individuality and tailor each session to meet their unique needs because no two paths to growth are the same.
Hello there, My name is Darnetta Armistead CSAC, LCSW-S. As a supervisee in social work I take great pride in working with individuals to help them overcome challenges, find their strengths, and live their best lives. I believe that everyone has the potential to heal and grow, and it is my passion to help my clients tap into that potential. My approach is rooted in empathy and authenticity, and I strive to create a safe and non-judgmental space where my clients feel seen, heard, and understood.
Hello there, My name is Darnetta Armistead CSAC, LCSW-S. As a supervisee in social work I take great pride in working with individuals to help them overcome challenges, find their strengths, and live their best lives. I believe that everyone has the potential to heal and grow, and it is my passion to help my clients tap into that potential. My approach is rooted in empathy and authenticity, and I strive to create a safe and non-judgmental space where my clients feel seen, heard, and understood.
Life can feel overwhelming when past experiences or current challenges cast a shadow over your well‑being. You may find yourself struggling with anxiety, depression, relationship concerns, or navigating difficult life transitions. These challenges can leave you feeling stuck, isolated, or uncertain about how to move forward. Therapy provides a safe and supportive space to explore your story, uncover patterns that no longer serve you, and develop new strategies for growth and healing. As a Licensed Clinical Social Worker in Virginia and North Carolina, I work with adults 21 and older, couples, and families.
Life can feel overwhelming when past experiences or current challenges cast a shadow over your well‑being. You may find yourself struggling with anxiety, depression, relationship concerns, or navigating difficult life transitions. These challenges can leave you feeling stuck, isolated, or uncertain about how to move forward. Therapy provides a safe and supportive space to explore your story, uncover patterns that no longer serve you, and develop new strategies for growth and healing. As a Licensed Clinical Social Worker in Virginia and North Carolina, I work with adults 21 and older, couples, and families.
Sophie Henderson is a Licensed Professional Counselor with over eleven years of experience and believes that everyone deserves to live a life that feels meaningful and connected—and that with the right support, healing and growth are always possible.
Sophie draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered techniques, and Eye Movement Desensitization and Reprocessing (EMDR). ). EMDR is one of her favorite tools for helping clients process and heal from painful or traumatic experiences so they can move forward with greater peace and confidence.
Sophie Henderson is a Licensed Professional Counselor with over eleven years of experience and believes that everyone deserves to live a life that feels meaningful and connected—and that with the right support, healing and growth are always possible.
Sophie draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered techniques, and Eye Movement Desensitization and Reprocessing (EMDR). ). EMDR is one of her favorite tools for helping clients process and heal from painful or traumatic experiences so they can move forward with greater peace and confidence.
I'm honored to work with a wide variety of clients and family systems! I have experience working with children, adolescents, adults, and families in individual, group, and community settings. As a humanistic therapist, I am privileged to join my clients' journeys. Through that lens, therapy is something that happens collaboratively and continuously.
I'm honored to work with a wide variety of clients and family systems! I have experience working with children, adolescents, adults, and families in individual, group, and community settings. As a humanistic therapist, I am privileged to join my clients' journeys. Through that lens, therapy is something that happens collaboratively and continuously.
One of the things that makes me unique as a counselor is that I don't mind walking the hard road of restoration with my clients, regardless of how ugly or traumatic their past may have been. I am personable and bring myself to the table while remaining within the confines of ethics and keeping it authentic 100% of the time. So, if you are looking for a counselor who promotes growth and change, and will tell you the TRUTH and not just what you want to hear, here I am! Most importantly, I aim to remind those who have endured the Storms of life that Restoration, Transformation, Healing, and recovery are all possible if you believe.
One of the things that makes me unique as a counselor is that I don't mind walking the hard road of restoration with my clients, regardless of how ugly or traumatic their past may have been. I am personable and bring myself to the table while remaining within the confines of ethics and keeping it authentic 100% of the time. So, if you are looking for a counselor who promotes growth and change, and will tell you the TRUTH and not just what you want to hear, here I am! Most importantly, I aim to remind those who have endured the Storms of life that Restoration, Transformation, Healing, and recovery are all possible if you believe.
Do you find it difficult to navigate and understand your thoughts when facing life challenges? Going through life transitions alone, without any support, can feel even more daunting. Whether you’re coping with a recent breakup, family issues, or stressors that seem out of your control, it’s easy to feel lost. However, finding ways to cope and achieve peace of mind is crucial. Therapy is a transformative process that helps you understand yourself better and discover tools to navigate life’s transitions with more purpose and resilience.
Do you find it difficult to navigate and understand your thoughts when facing life challenges? Going through life transitions alone, without any support, can feel even more daunting. Whether you’re coping with a recent breakup, family issues, or stressors that seem out of your control, it’s easy to feel lost. However, finding ways to cope and achieve peace of mind is crucial. Therapy is a transformative process that helps you understand yourself better and discover tools to navigate life’s transitions with more purpose and resilience.
Sometimes life feels challenging and unfamiliar. Do you ever feel unappreciated and overlooked? Not only do I ensure my clients' feelings are validated but provide them with empowerment to help address their challenges.
Sometimes life feels challenging and unfamiliar. Do you ever feel unappreciated and overlooked? Not only do I ensure my clients' feelings are validated but provide them with empowerment to help address their challenges.
My ideal client is an adult experiencing anxiety, stress, or emotional overwhelm, often connected to life transitions, relationship challenges, or persistent pressure. You may feel stuck, exhausted, or disconnected from yourself. You're seeking a supportive space to better understand your emotions, develop effective coping tools, and regain a sense of balance. Your goal is to feel more grounded, confident, and capable of navigating life with greater clarity and resilience. My intention is to help you feel safe, heard, and empowered as you navigate stress and discover what you need to move forward.
My ideal client is an adult experiencing anxiety, stress, or emotional overwhelm, often connected to life transitions, relationship challenges, or persistent pressure. You may feel stuck, exhausted, or disconnected from yourself. You're seeking a supportive space to better understand your emotions, develop effective coping tools, and regain a sense of balance. Your goal is to feel more grounded, confident, and capable of navigating life with greater clarity and resilience. My intention is to help you feel safe, heard, and empowered as you navigate stress and discover what you need to move forward.
I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
Change is uncomfortable, however, you don't need to face it alone. I am honored to walk with you along your journey towards health and wellness as a source of support, encouragement and safety. By providing a space of acceptance and non-judgment, we can begin the process of exploration and recreating your narrative. My clinical expertise includes addiction and dependency, trauma, depression, anxiety, and relationship changes. Your services will be tailored to your own individual needs, personalized for your own treatment. Everyone's struggles are their own; let me assist you to lighten your load and walk your path less hindered.
Change is uncomfortable, however, you don't need to face it alone. I am honored to walk with you along your journey towards health and wellness as a source of support, encouragement and safety. By providing a space of acceptance and non-judgment, we can begin the process of exploration and recreating your narrative. My clinical expertise includes addiction and dependency, trauma, depression, anxiety, and relationship changes. Your services will be tailored to your own individual needs, personalized for your own treatment. Everyone's struggles are their own; let me assist you to lighten your load and walk your path less hindered.
Carolyn S. Alvarado, LPC, MA, Clinical Supervisor
Licensed Professional Counselor, LPC, MA
2 Endorsed
Online Only
I am a bilingual (fluent Spanish Speaker) Licensed Professional Counselor in the state of Virginia and provide Individual counseling to young adults and adults. In addition to counseling services, I am a Board Approved Supervisor in Virginia for LPC and LMFT Residents and I provide supervision in English and Spanish through Healthy Minds Therapy PLLC. My work as a counselor reflects my compassionate nature and desire to be authentic, and develop impactful relationships with clients. Core to my approach is being person-centered and culturally competent/sensitive.
I am a bilingual (fluent Spanish Speaker) Licensed Professional Counselor in the state of Virginia and provide Individual counseling to young adults and adults. In addition to counseling services, I am a Board Approved Supervisor in Virginia for LPC and LMFT Residents and I provide supervision in English and Spanish through Healthy Minds Therapy PLLC. My work as a counselor reflects my compassionate nature and desire to be authentic, and develop impactful relationships with clients. Core to my approach is being person-centered and culturally competent/sensitive.
By searching for a therapist, you’ve already taken the first step towards finding healing or getting “unstuck.” If you are feeling trapped by low motivation or worry, or struggle with disordered eating or body image, I am here to help find a way forward. I am a Licensed Professional Counselor providing virtual services in VA. I am passionate about empowering clients to see and build within themselves the ability to overcome past experiences and to live a more fulfilling and meaningful life. I believe therapy should be collaborative and flexible. I trust that my clients have the solutions and just need a gentle push to uncover them.
By searching for a therapist, you’ve already taken the first step towards finding healing or getting “unstuck.” If you are feeling trapped by low motivation or worry, or struggle with disordered eating or body image, I am here to help find a way forward. I am a Licensed Professional Counselor providing virtual services in VA. I am passionate about empowering clients to see and build within themselves the ability to overcome past experiences and to live a more fulfilling and meaningful life. I believe therapy should be collaborative and flexible. I trust that my clients have the solutions and just need a gentle push to uncover them.
Sharde' O'Rourke
Licensed Professional Counselor, LPC, LMFT, LSATP, CCTP, SAP
1 Endorsed
Online Only
I love the opportunity that I am allowed to be given insight to the lives of others. I enjoy working with individuals that struggle with racial injustices, discrimination, co-occurring issues, identity/sexuality concerns/barriers, relationship issues/problems, substance abuse/use/addiction issues, LGBT related concerns, and add/adhd. I have varied experience with working with families, couples and individuals (both children and adults). Individuals who desire change and will put in the work for it to be different ... you are looking for me.We are currently offering FREE therapeutic services to military members, veterans.
I love the opportunity that I am allowed to be given insight to the lives of others. I enjoy working with individuals that struggle with racial injustices, discrimination, co-occurring issues, identity/sexuality concerns/barriers, relationship issues/problems, substance abuse/use/addiction issues, LGBT related concerns, and add/adhd. I have varied experience with working with families, couples and individuals (both children and adults). Individuals who desire change and will put in the work for it to be different ... you are looking for me.We are currently offering FREE therapeutic services to military members, veterans.
Updated January 12, 2026. I help people connect to their emotions, confront anxiety and fear, stop avoidance patterns, live more authentic lives, relate better with others, have more self-compassion and self-love, and live a value driven life. To not be ruled by the past and live in the now. I use trauma-informed methods, IFS, CBT, interpersonal, mindfulness, art/creativity, and dream interpretation to help. I'm open, straight forward and direct, affirming, accepting, compassionate, and willing to challenge. Go to "My Website" button to schedule through Headway for insurance (Aetna). To schedule for self-pay, call or email.
Updated January 12, 2026. I help people connect to their emotions, confront anxiety and fear, stop avoidance patterns, live more authentic lives, relate better with others, have more self-compassion and self-love, and live a value driven life. To not be ruled by the past and live in the now. I use trauma-informed methods, IFS, CBT, interpersonal, mindfulness, art/creativity, and dream interpretation to help. I'm open, straight forward and direct, affirming, accepting, compassionate, and willing to challenge. Go to "My Website" button to schedule through Headway for insurance (Aetna). To schedule for self-pay, call or email.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 14 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
Teletherapy appts available within one week! Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you full force. I've been working with adults for the last 14 years and truly cannot imagine doing anything else with my life! I seek to develop authentic, unique, connected relationships with all my clients.
Are you feeling pulled in a million directions, constantly juggling the demands of motherhood, work, relationships—and somehow still trying to find a moment for yourself? If you're a mom (or anyone) feeling overwhelmed, exhausted, anxious, or just not like yourself lately, you are far from alone. Life can be incredibly rewarding—and incredibly hard. And sometimes, we all need a place to pause, reflect, and regroup.
I specialize in supporting women who are navigating the complex, beautiful, and sometimes chaotic path of modern life. You give so much of yourself to others—it’s okay to take time for you.
Are you feeling pulled in a million directions, constantly juggling the demands of motherhood, work, relationships—and somehow still trying to find a moment for yourself? If you're a mom (or anyone) feeling overwhelmed, exhausted, anxious, or just not like yourself lately, you are far from alone. Life can be incredibly rewarding—and incredibly hard. And sometimes, we all need a place to pause, reflect, and regroup.
I specialize in supporting women who are navigating the complex, beautiful, and sometimes chaotic path of modern life. You give so much of yourself to others—it’s okay to take time for you.
See more therapy options for 23500
How does your Therapist compare?
Number of Therapists in 23500
70+
Average cost per session
$150
Therapists in 23500 who prioritize treating:
| 90% | Depression |
| 89% | Anxiety |
| 81% | Trauma and PTSD |
| 80% | Self Esteem |
| 79% | Stress |
| 73% | Relationship Issues |
| 73% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 79% | BlueCross and BlueShield |
| 74% | Anthem |
How Therapists in 23500 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |