Therapists in 23434

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.

BE & MH: Mental Health Services Group
Licensed Professional Counselor, PhD, LPC, NCC
1 Endorsed
Suffolk, VA 23434
Our motto: “At BE & MH: Mental Health Services Group, we service everyone but we specialize in people that look like us.”
Our motto: “At BE & MH: Mental Health Services Group, we service everyone but we specialize in people that look like us.”

I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.

I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused and somatic techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.
I believe the goal of therapy is for clients to gain personal insight and understanding of themselves. When individuals understand themselves, they are able to change the way they respond to situations and grow into their fullest potential. I use emotional focused and somatic techniques to guide clients to gain insight through experience. As a counselor, I help clients practice and experience mindfulness and other techniques for self-regulation. We don't have to be victims of our emotions or our past experiences. Through counseling, my aim is to walk with clients as they integrate past experiences with personal meaning and purpose.

I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.

Let me start by saying that I think it’s truly admirable that you’re in a place in your life where you’re open to receiving help. Taking this step takes courage, and it speaks volumes about your strength and self-awareness.
If you’re here, you might be experiencing challenges such as anxiety, depression, difficulties in relationships, communication struggles, or boundary-setting in close connections. You may be feeling overwhelmed by life’s demands and are seeking a sense of peace and clarity. My goal is to support you in reaching your goals to obtain peace and a more enjoyable life.
Let me start by saying that I think it’s truly admirable that you’re in a place in your life where you’re open to receiving help. Taking this step takes courage, and it speaks volumes about your strength and self-awareness.
If you’re here, you might be experiencing challenges such as anxiety, depression, difficulties in relationships, communication struggles, or boundary-setting in close connections. You may be feeling overwhelmed by life’s demands and are seeking a sense of peace and clarity. My goal is to support you in reaching your goals to obtain peace and a more enjoyable life.

My ideal client is one who is In need of coping skills to deal with mostly depression and anxiety; two of the most common issues regardless of the diagnosis. I draw from both my own personal experiences and the numerous settings I've worked in.
My ideal client is one who is In need of coping skills to deal with mostly depression and anxiety; two of the most common issues regardless of the diagnosis. I draw from both my own personal experiences and the numerous settings I've worked in.

I am a dedicated mental health clinician with a Master’s Degree in Social Work. I have worked with children, teenagers, and adults for over 20 years. I am passionate about helping others to increase their self-awareness, self-worth, and positive strengths. My background includes working with children and youth in foster care, adoptive homes, and residential settings. I am experienced in providing individual and family therapy and I am dedicated to helping youth and adults alike to develop the tools needed in order to develop positive coping strategies.
I am a dedicated mental health clinician with a Master’s Degree in Social Work. I have worked with children, teenagers, and adults for over 20 years. I am passionate about helping others to increase their self-awareness, self-worth, and positive strengths. My background includes working with children and youth in foster care, adoptive homes, and residential settings. I am experienced in providing individual and family therapy and I am dedicated to helping youth and adults alike to develop the tools needed in order to develop positive coping strategies.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.

At Wishing Well Counseling Center, my ideal client may feel overwhelmed, stuck, or burdened by anxiety, trauma, or life transitions. They’re seeking clarity, balance, and a safe space to heal. I work with all ages and often use play therapy with children to help them express and process emotions. Whether through talk, art, or play, my clients are ready to grow, reconnect with themselves, and make meaningful change.
At Wishing Well Counseling Center, my ideal client may feel overwhelmed, stuck, or burdened by anxiety, trauma, or life transitions. They’re seeking clarity, balance, and a safe space to heal. I work with all ages and often use play therapy with children to help them express and process emotions. Whether through talk, art, or play, my clients are ready to grow, reconnect with themselves, and make meaningful change.

Hi, I’m Jennifer. I use a client-centered trauma-informed way of therapy when using CBT, ACT, and mindfulness for people who struggle with mood disorders like anxiety and depression, Bipolar disorder, ADHD, PTSD/trauma, and crisis and life changes. I love working with military, veterans, and military-related population because of their unique sense of life. I am also EMDR trained which is a type of an evidence-based practice for trauma/PTSD and anybody experiencing significant disturbances that have affected their current functioning of life.
I currently see clients who reside in Virginia and North Carolina.
Hi, I’m Jennifer. I use a client-centered trauma-informed way of therapy when using CBT, ACT, and mindfulness for people who struggle with mood disorders like anxiety and depression, Bipolar disorder, ADHD, PTSD/trauma, and crisis and life changes. I love working with military, veterans, and military-related population because of their unique sense of life. I am also EMDR trained which is a type of an evidence-based practice for trauma/PTSD and anybody experiencing significant disturbances that have affected their current functioning of life.
I currently see clients who reside in Virginia and North Carolina.

Life can be difficult; I want to help you navigate the ins and outs to finding the best you. My office is a comfortable, calm place to work through and process anything. I desire to give you a place where you feel welcome and at ease expressing yourself without fear of judgment or condemnation. Guided with the right tools and resources, you will be on the road to a healthier, happier you.
Life can be difficult; I want to help you navigate the ins and outs to finding the best you. My office is a comfortable, calm place to work through and process anything. I desire to give you a place where you feel welcome and at ease expressing yourself without fear of judgment or condemnation. Guided with the right tools and resources, you will be on the road to a healthier, happier you.

I specialize in working with individuals who struggle with overwhelming feelings, anxiety, stress, loss, heartbreak, and emotional turmoil. Whether you're facing trauma, grief, or simply looking to find peace amidst life's challenges, I am here to help you navigate your mental health journey. My goal is to help you unpack your emotions and experiences, working together to create a personalized blueprint tailored to your needs. Life can be difficult, but therapy offers an opportunity to regain control and rewrite your own story.
I specialize in working with individuals who struggle with overwhelming feelings, anxiety, stress, loss, heartbreak, and emotional turmoil. Whether you're facing trauma, grief, or simply looking to find peace amidst life's challenges, I am here to help you navigate your mental health journey. My goal is to help you unpack your emotions and experiences, working together to create a personalized blueprint tailored to your needs. Life can be difficult, but therapy offers an opportunity to regain control and rewrite your own story.

Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.

I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.

I am a Licensed Professional Counselor and a Virginia Board approved LPC Supervisor with nearly 20 years of experience helping others understand their feelings, change unwanted behavior, repair relationships, and work through challenging situations. I believe the challenges we experience in life often stem from our reactions to day-to-day stressors, significant life events, or changes we encounter as we progress through life stages. Therefore, I aim to empower my clients with the ability to self-regulate, which with practice, helps to better navigate challenging situations as they arise.
I am a Licensed Professional Counselor and a Virginia Board approved LPC Supervisor with nearly 20 years of experience helping others understand their feelings, change unwanted behavior, repair relationships, and work through challenging situations. I believe the challenges we experience in life often stem from our reactions to day-to-day stressors, significant life events, or changes we encounter as we progress through life stages. Therefore, I aim to empower my clients with the ability to self-regulate, which with practice, helps to better navigate challenging situations as they arise.

We know that life gets difficult and overwhelming at times. It may even feel as if you're drowning or that things are just out of balance due to life's unexpected challenges. At Your Mental Health Matters, we help you obtain a healthier perspective so that you can live a balanced, W.E.A.L.T.H.Y. life!
We know that life gets difficult and overwhelming at times. It may even feel as if you're drowning or that things are just out of balance due to life's unexpected challenges. At Your Mental Health Matters, we help you obtain a healthier perspective so that you can live a balanced, W.E.A.L.T.H.Y. life!

Hi! I’m Tuesdai Johnson, a licensed resident in counseling and registered art therapist with over 7 years of experience helping individuals unlock their creativity and find healing through the art. As an art therapist, I work with a variety of clients, including teens, adults, and individuals facing trauma, anxiety, depression, or life transitions. Whether you have an existing art practice or have never picked up a paintbrush before, art therapy is for anyone interested in exploring their emotions in a non-verbal way. My approach is holistic, using both creative and talk therapy techniques to support personal growth and well-being.
Hi! I’m Tuesdai Johnson, a licensed resident in counseling and registered art therapist with over 7 years of experience helping individuals unlock their creativity and find healing through the art. As an art therapist, I work with a variety of clients, including teens, adults, and individuals facing trauma, anxiety, depression, or life transitions. Whether you have an existing art practice or have never picked up a paintbrush before, art therapy is for anyone interested in exploring their emotions in a non-verbal way. My approach is holistic, using both creative and talk therapy techniques to support personal growth and well-being.

I am a Licensed Professional Counselor who is a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and also trained in Dialectical Behavior Therapy (DBT). I graduated with honors from Emory & Henry College with a Bachelor of Science in Psychology and contextual support in Biology and Chemistry. I attended graduate school at August State University, now known as Georgia Regent University, and graduated with a Master of Science with honors in Clinical Psychology/Counseling. I has been working in the mental health field since 2008 and have taken on many roles, which include Therapeutic Mentor.
I am a Licensed Professional Counselor who is a Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and also trained in Dialectical Behavior Therapy (DBT). I graduated with honors from Emory & Henry College with a Bachelor of Science in Psychology and contextual support in Biology and Chemistry. I attended graduate school at August State University, now known as Georgia Regent University, and graduated with a Master of Science with honors in Clinical Psychology/Counseling. I has been working in the mental health field since 2008 and have taken on many roles, which include Therapeutic Mentor.

Finding the right therapist can be difficult, especially when life already feels overwhelming. You may be searching for clarity, balance, or direction—for yourself or your child. Together, we’ll navigate challenges like anxiety, emotional struggles, or life transitions. I offer a safe, judgment-free space to explore your thoughts and emotions. Using proven strategies tailored to your unique needs, we’ll identify patterns, set meaningful goals, and build tools for positive change. My aim is to empower you and/or your child to foster resilience, enhance well-being, and create lasting transformation.
Finding the right therapist can be difficult, especially when life already feels overwhelming. You may be searching for clarity, balance, or direction—for yourself or your child. Together, we’ll navigate challenges like anxiety, emotional struggles, or life transitions. I offer a safe, judgment-free space to explore your thoughts and emotions. Using proven strategies tailored to your unique needs, we’ll identify patterns, set meaningful goals, and build tools for positive change. My aim is to empower you and/or your child to foster resilience, enhance well-being, and create lasting transformation.
See more therapy options for 23434
How does your Therapist compare?
Number of Therapists in 23434
100+
Average cost per session
$120
Therapists in 23434 who prioritize treating:
90% | Depression |
90% | Anxiety |
75% | Trauma and PTSD |
68% | Stress |
62% | Relationship Issues |
59% | Life Transitions |
57% | Anger Management |
Average years in practice
8 Years
Top 3 insurances accepted
92% | Aetna |
88% | Cigna and Evernorth |
84% | Anthem |
How Therapists in 23434 see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23434?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.