Therapists in 23323
My passion as an art therapist and counselor lies in helping people find their way through tough times. Whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one, I'm here to offer a path towards healing and self-discovery. I believe in your inherent strengths, and I use a humanistic approach, integrating art-making (or not your choice), to empower you to create positive change in your life.
My passion as an art therapist and counselor lies in helping people find their way through tough times. Whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one, I'm here to offer a path towards healing and self-discovery. I believe in your inherent strengths, and I use a humanistic approach, integrating art-making (or not your choice), to empower you to create positive change in your life.
Kimberly Thomas
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Not accepting new clients
Has anxiety or depression impacted your sex life? Do you feel like your sexual needs are not being met in your relationship and you’re unsure of how to navigate that with your partner? Or are you experiencing changes with your sexuality, pain during intercourse, libido changes or erectile dysfunction and feel unsure about how to properly cope? Take a deep breath and know that the things that you are experiencing are absolutely normal. It is not uncommon to experience a rush of feelings from shame to sadness to anxiety when discussing sexual changes.
Has anxiety or depression impacted your sex life? Do you feel like your sexual needs are not being met in your relationship and you’re unsure of how to navigate that with your partner? Or are you experiencing changes with your sexuality, pain during intercourse, libido changes or erectile dysfunction and feel unsure about how to properly cope? Take a deep breath and know that the things that you are experiencing are absolutely normal. It is not uncommon to experience a rush of feelings from shame to sadness to anxiety when discussing sexual changes.
Many people come to therapy feeling weighed down by anxiety, trauma, or relationship challenges and unsure of what to do next. Change is possible, but it often begins with having a place where you feel heard, understood, and free from judgment. My goal is to provide that space while helping clients gain insight, develop healthy coping skills, and break patterns that no longer serve them. Together, we work toward greater clarity, emotional resilience, healthier relationships, and a life grounded in growth, hope, and, if it is important to you, faith.
Many people come to therapy feeling weighed down by anxiety, trauma, or relationship challenges and unsure of what to do next. Change is possible, but it often begins with having a place where you feel heard, understood, and free from judgment. My goal is to provide that space while helping clients gain insight, develop healthy coping skills, and break patterns that no longer serve them. Together, we work toward greater clarity, emotional resilience, healthier relationships, and a life grounded in growth, hope, and, if it is important to you, faith.
Are you tired of keeping your feelings bottled up, or maybe you are tired of sharing your thoughts and feelings with people who just don't understand you. There is nothing like being listened to and understood on a deeper level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. We are a group practice offering immediate scheduling no waitlist. We also provide supervision for MSW to become LCSW.
Are you tired of keeping your feelings bottled up, or maybe you are tired of sharing your thoughts and feelings with people who just don't understand you. There is nothing like being listened to and understood on a deeper level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. We are a group practice offering immediate scheduling no waitlist. We also provide supervision for MSW to become LCSW.
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in a county jail, working with offenders. Although I have a strong passion for working with offenders to reintegrate into society, my career took another path four years ago with finding a passion for working with the LGBTQ+ community, children, teens, couples, and families as they overcome daily struggles in their life.
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in a county jail, working with offenders. Although I have a strong passion for working with offenders to reintegrate into society, my career took another path four years ago with finding a passion for working with the LGBTQ+ community, children, teens, couples, and families as they overcome daily struggles in their life.
Dr. Tammy Denise Knoll
Clinical Social Work/Therapist, LCSW, PhD
Serves Area
Not accepting new clients
Are you looking to find relief through compassionate and effective care? If you want relief from conditions affecting your mood, relationships, work, and/or life negatively, call or email me now! Together, we can walk the path of recovery until you have reached your imagined destination. Let's work on overcoming boundary issues, anger, toxicity, infidelity, narcissistic abuse, addiction, self-hatred, codependency, shame, isolation, fear, neediness, grief, etc. Enough is enough!
Are you looking to find relief through compassionate and effective care? If you want relief from conditions affecting your mood, relationships, work, and/or life negatively, call or email me now! Together, we can walk the path of recovery until you have reached your imagined destination. Let's work on overcoming boundary issues, anger, toxicity, infidelity, narcissistic abuse, addiction, self-hatred, codependency, shame, isolation, fear, neediness, grief, etc. Enough is enough!
I am a licensed Clinical Social Worker licensed in the Commonwealth of Virginia and the state of New Hampshire. I have over 25 years of experience working with complex relationship challenges and trauma. Ok, the hardest part is over and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene is just physical, but far from the contrary, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgment. You will find this therapeutic alliance to be a “non-judgement zone.”
I am a licensed Clinical Social Worker licensed in the Commonwealth of Virginia and the state of New Hampshire. I have over 25 years of experience working with complex relationship challenges and trauma. Ok, the hardest part is over and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene is just physical, but far from the contrary, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgment. You will find this therapeutic alliance to be a “non-judgement zone.”
You’re the one who keeps going, keeps functioning, keeps handling everything but inside, you feel anxious, drained, stuck, or overwhelmed. Maybe past trauma still affects you more than people realize. Maybe you’re tired of carrying it alone. I can provide a space where you finally exhale. I offer a warm, supportive space where you don’t have to pretend everything is fine. Together, we’ll help you heal what hurts, calm the chaos, and create a life that feels lighter, stronger, and more connected.
You’re the one who keeps going, keeps functioning, keeps handling everything but inside, you feel anxious, drained, stuck, or overwhelmed. Maybe past trauma still affects you more than people realize. Maybe you’re tired of carrying it alone. I can provide a space where you finally exhale. I offer a warm, supportive space where you don’t have to pretend everything is fine. Together, we’ll help you heal what hurts, calm the chaos, and create a life that feels lighter, stronger, and more connected.
As a Licensed Clinical Social Worker (LCSW), I help adolescents and adults navigate anxiety, trauma, ADHD, grief, anger management, relationship challenges, and major life transitions. I also support individuals managing stress related to court involvement, probation, caregiving, and other complex life circumstances. My approach is compassionate, collaborative, and evidence-based, providing a safe, nonjudgmental space to build emotional awareness, strengthen coping skills, improve resilience, and create meaningful, lasting change.
As a Licensed Clinical Social Worker (LCSW), I help adolescents and adults navigate anxiety, trauma, ADHD, grief, anger management, relationship challenges, and major life transitions. I also support individuals managing stress related to court involvement, probation, caregiving, and other complex life circumstances. My approach is compassionate, collaborative, and evidence-based, providing a safe, nonjudgmental space to build emotional awareness, strengthen coping skills, improve resilience, and create meaningful, lasting change.
At Artis Supervision and Counseling LLC, we believe that everyone deserves a safe, supportive, and non-judgmental space to navigate life’s challenges. Our clinicians provide compassionate, person-centered care tailored to each client’s unique needs, experiences, and goals.
Our practice offers support for a variety of mental health concerns, including anxiety, depression, trauma-related disorders, life transitions, grief and loss, and other emotional and behavioral challenges.
At Artis Supervision and Counseling LLC, we believe that everyone deserves a safe, supportive, and non-judgmental space to navigate life’s challenges. Our clinicians provide compassionate, person-centered care tailored to each client’s unique needs, experiences, and goals.
Our practice offers support for a variety of mental health concerns, including anxiety, depression, trauma-related disorders, life transitions, grief and loss, and other emotional and behavioral challenges.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with finding direction, are finding it hard to move past a break up, or cope with stress. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with finding direction, are finding it hard to move past a break up, or cope with stress. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
Is life hitting you hard right now? You feel stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining a Master's degree, I have been working as a counselor with people for 5 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
Is life hitting you hard right now? You feel stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining a Master's degree, I have been working as a counselor with people for 5 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
We are all navigating our own unique journey and must find a way to respond to the things that knock us off our path, such as trauma, divorce, abuse, life transitions, infidelity, grief, or simply losing our own sense of direction and purpose. Depression, anxiety, helplessness, confusion, and fear are common reactions. Therapy can help create a new path that results in a secure sense of self-worth, purpose, and improved quality of life. We don't always choose the things that change the course of our lives, but we can choose how to react to them. Seeking therapy is courageous step and I am here to help. Call for a 15 min consult!
We are all navigating our own unique journey and must find a way to respond to the things that knock us off our path, such as trauma, divorce, abuse, life transitions, infidelity, grief, or simply losing our own sense of direction and purpose. Depression, anxiety, helplessness, confusion, and fear are common reactions. Therapy can help create a new path that results in a secure sense of self-worth, purpose, and improved quality of life. We don't always choose the things that change the course of our lives, but we can choose how to react to them. Seeking therapy is courageous step and I am here to help. Call for a 15 min consult!
My name is Shaena Wiggins and I am a Licensed Clinical Social Worker (LCSW) based in Hampton Roads, Virginia and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, and weight-related concerns to include bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My name is Shaena Wiggins and I am a Licensed Clinical Social Worker (LCSW) based in Hampton Roads, Virginia and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress, and weight-related concerns to include bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
See more therapy options for 23323
How does your Therapist compare?
Number of Therapists in 23323
90+
Average cost per session
$131
Therapists in 23323 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 92% | Depression |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | Aetna |
| 74% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 23323 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |

