Therapists in Durham, NC
Carynne Williams
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
3 Endorsed
Durham, NC 27703 (Online Only)
As a clinician, it is my honor to walk alongside patients who struggle with depression, anxiety, self-image complexities, marital and family struggles. I also enjoy working with patients to discover their own life’s mission and pursuing purpose with passion.
As a clinician, it is my honor to walk alongside patients who struggle with depression, anxiety, self-image complexities, marital and family struggles. I also enjoy working with patients to discover their own life’s mission and pursuing purpose with passion.
Even Still, PLLC
Psychologist, PhD
Verified Verified
Durham, NC 27705 (Online Only)
Even in the middle of trauma, heartbreak, and uncertainty, still you can find joy. Even Still was born out of my deeply held belief that following the toughest moments of life, a comma lingers. A comma that signals the story is not over and there is light to be found in the darkness. Consistent with the writings of psychologist Carl Rogers, I believe in the resilience of humanity. As a psychologist, it is my responsibility and deepest pleasure to be your guide in self-discovery and healing. I believe that by being genuine, empathic, and providing unconditional warmth and acceptance, I can create space for vulnerability and growth.
Even in the middle of trauma, heartbreak, and uncertainty, still you can find joy. Even Still was born out of my deeply held belief that following the toughest moments of life, a comma lingers. A comma that signals the story is not over and there is light to be found in the darkness. Consistent with the writings of psychologist Carl Rogers, I believe in the resilience of humanity. As a psychologist, it is my responsibility and deepest pleasure to be your guide in self-discovery and healing. I believe that by being genuine, empathic, and providing unconditional warmth and acceptance, I can create space for vulnerability and growth.
Sarah Baesmith
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Durham, NC 27701
Not accepting new clients
It can be both rewarding and vulnerable to begin or continue therapy: I create a warm, non-judgmental space for reworking old patterns that may not serve you anymore. Life experiences, environment, circumstances, and cultural systems of power all shape our understanding of ourselves, of others, and of the world around us. Together we can explore what matters to you most, where you may feel stuck and how you can find more ease. To inform our work, I primarily draw on your history and relational experiences, your own body’s feedback, information from contemporary neuroscience, and our in-session interactions.
It can be both rewarding and vulnerable to begin or continue therapy: I create a warm, non-judgmental space for reworking old patterns that may not serve you anymore. Life experiences, environment, circumstances, and cultural systems of power all shape our understanding of ourselves, of others, and of the world around us. Together we can explore what matters to you most, where you may feel stuck and how you can find more ease. To inform our work, I primarily draw on your history and relational experiences, your own body’s feedback, information from contemporary neuroscience, and our in-session interactions.
Shelly Harris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Durham, NC 27707 (Online Only)
I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.
I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.
Irene Belle Skowronek
Psychologist, PhD
Verified Verified
Durham, NC 27707
I specialize in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
I specialize in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
Bull City Balance, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27705 (Online Only)
Not accepting new clients
I offer compassionate and candid counseling and psychotherapy to individuals, couples, and families of adults, ages 18 and up. I practice from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. I believe that finding balance in life is essential to living in joy. I also believe that finding balance is a skill that can be learned and practiced. I use my innate curiosity and passion to support humans in their endeavors to find wellness, meaning, connection, and balance.
I offer compassionate and candid counseling and psychotherapy to individuals, couples, and families of adults, ages 18 and up. I practice from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. I believe that finding balance in life is essential to living in joy. I also believe that finding balance is a skill that can be learned and practiced. I use my innate curiosity and passion to support humans in their endeavors to find wellness, meaning, connection, and balance.
Rochelle Hise
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Durham, NC 27707 (Online Only)
Are you struggling with anxiety, stress, depression, or relationship difficulties? Do you at times feel hopeless? When we experience life stressors, it is not uncommon to feel overwhelmed and unsure of where to go next. I have a passion for guiding people through these obstacles. My approach to therapy is warm, nonjudgmental, and compassionate. I am led by the belief that everyone is capable of growth and that our connections with others bring us great healing. By providing a safe and trusting therapeutic relationship, I aim to help you uncover your true potential and feel more empowered to live your life authentically.
Are you struggling with anxiety, stress, depression, or relationship difficulties? Do you at times feel hopeless? When we experience life stressors, it is not uncommon to feel overwhelmed and unsure of where to go next. I have a passion for guiding people through these obstacles. My approach to therapy is warm, nonjudgmental, and compassionate. I am led by the belief that everyone is capable of growth and that our connections with others bring us great healing. By providing a safe and trusting therapeutic relationship, I aim to help you uncover your true potential and feel more empowered to live your life authentically.
Toni Georgiana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Durham, NC 27703
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
Is pain from your past or worries about the future making it hard to enjoy the present? Are you struggling in relationships? Dealing with issues related to food or body image? Is anxiety or depression getting in the way of living the life you want? Imagine being able to talk to someone who can validate what you are feeling and help you understand it. You don't have to walk this journey alone. We all want to be heard and understood. Therapy is exactly that - a place to unload the thoughts and feelings you’ve been trying to make sense of on your own. It would be my privilege to help you sort it out. We all need support. Let me help.
Michael (Mike) E. Gross
Lic Clinical Mental Health Counselor Associate, DMin, MEd, LCMHCA, NCC, CTMHA
Verified Verified
Durham, NC 27710
Congratulations on taking a new step on your wellbeing journey. I see Duke Health patients. I believe that everyone on life’s journey experiences times of celebration, challenge, transition, and growth. We all need a safe and private space to share our story, celebrate our strengths, recognize our pain, identify goals, develop a plan for growth, and get support for change. My role, as your counselor, is to meet you where you are in life and to compassionately support your wellness journey.
Congratulations on taking a new step on your wellbeing journey. I see Duke Health patients. I believe that everyone on life’s journey experiences times of celebration, challenge, transition, and growth. We all need a safe and private space to share our story, celebrate our strengths, recognize our pain, identify goals, develop a plan for growth, and get support for change. My role, as your counselor, is to meet you where you are in life and to compassionately support your wellness journey.
Matthew Varnell
Psychologist, PhD
Verified Verified
Durham, NC 27713
Not accepting new clients
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in psychodynamic/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I work hard to create a trusting, comfortable space to help clients explore their goals and experience sincere growth.
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in psychodynamic/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I work hard to create a trusting, comfortable space to help clients explore their goals and experience sincere growth.
Monique Sorensen Porter
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
7 Endorsed
Durham, NC 27713
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
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Mary Whalen
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27705
I am a Licensed Clinical Social Worker who has extensive experience working with children, adolescents and adults dealing with a wide range of challenges. I believe that whatever struggle a person might be facing, engaging in therapy can help them to further explore concerns, link experiences with emotions, build stronger communication and learn healthier coping skills. As with any relationship, therapy works best when there is trust, mutual respect and a sense of connection. I will collaborate with you to identify the most effective way to draw upon your strengths and move forward towards your goals.
I am a Licensed Clinical Social Worker who has extensive experience working with children, adolescents and adults dealing with a wide range of challenges. I believe that whatever struggle a person might be facing, engaging in therapy can help them to further explore concerns, link experiences with emotions, build stronger communication and learn healthier coping skills. As with any relationship, therapy works best when there is trust, mutual respect and a sense of connection. I will collaborate with you to identify the most effective way to draw upon your strengths and move forward towards your goals.
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
Verified Verified
9 Endorsed
Durham, NC 27703
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your personality, culture, and needs.
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your personality, culture, and needs.
Merritt Blandford
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27703 (Online Only)
Merritt Blandford (she/her) is a Licensed Clinical Social Worker (LCSW) based out of Durham, North Carolina. Practicing for 13 years, Merritt specializes in Relationship and Family Dynamics, Depression, Anxiety, and Substance Abuse. She has experience working with adolescents and LGBTQIA2S+ communities, as well as ENM relationship dynamics. She offers a range of solution-focused therapy, including CBT, Gestault and eclectic interventions. Merritt maintains a relaxed energy during sessions, ideal for first time clients or those returning to therapy.
Merritt Blandford (she/her) is a Licensed Clinical Social Worker (LCSW) based out of Durham, North Carolina. Practicing for 13 years, Merritt specializes in Relationship and Family Dynamics, Depression, Anxiety, and Substance Abuse. She has experience working with adolescents and LGBTQIA2S+ communities, as well as ENM relationship dynamics. She offers a range of solution-focused therapy, including CBT, Gestault and eclectic interventions. Merritt maintains a relaxed energy during sessions, ideal for first time clients or those returning to therapy.
Mara Thomas
Counselor, LCMHCA, SEP
Verified Verified
2 Endorsed
Durham, NC 27704
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Is it time to make peace with food and write a new story about your body? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and Intuitive Eating, I have tools to help.
We all need extra support at times. Do you feel disconnected from a sense of purpose or struggling with creative blocks? Is it time to make peace with food and write a new story about your body? Maybe you're navigating life transitions, stress, or grief. Are you exploring queer identity? Perhaps you've tried talk therapy and want something different. No matter what is bringing you to therapy, the approach should be attuned to your needs and support your process. Together, we'll discuss what healing looks like to you. With training in Somatic Experiencing, Brainspotting, and Intuitive Eating, I have tools to help.
Pamela Crassweller
Psychological Associate, MA
Verified Verified
Durham, NC 27713
I have extensive experience administering psycho-educational evaluations. I work with a variety of clients, from the low functioning to the extremely gifted. These evaluations include a cognitive (IQ) test and an educational test which can be used to identify learning disabilities and gifted children. I am able to test in the school environment as well as the private sector. Reports meet all NC State requirements and can be used for educational institutions to qualify the student for special services and accommodations from the Exceptional Children's Program.
I have extensive experience administering psycho-educational evaluations. I work with a variety of clients, from the low functioning to the extremely gifted. These evaluations include a cognitive (IQ) test and an educational test which can be used to identify learning disabilities and gifted children. I am able to test in the school environment as well as the private sector. Reports meet all NC State requirements and can be used for educational institutions to qualify the student for special services and accommodations from the Exceptional Children's Program.
Ruth Strackany
Psychologist, PsyD
Verified Verified
Durham, NC 27707
Maybe you or your child are struggling academically but are not sure why. Maybe you struggle keeping focused and staying task no matter how hard you try? Maybe you have noticed that there is something different about your child, but you cannot put your finger on it. Maybe you are wondering if your child is ahead of the game academically and how you can best support them. Or maybe you have been to a bunch of different types of providers to figure out why things are so difficult for you, and everywhere you go you receive a different answer. I can help you answer these questions.
Maybe you or your child are struggling academically but are not sure why. Maybe you struggle keeping focused and staying task no matter how hard you try? Maybe you have noticed that there is something different about your child, but you cannot put your finger on it. Maybe you are wondering if your child is ahead of the game academically and how you can best support them. Or maybe you have been to a bunch of different types of providers to figure out why things are so difficult for you, and everywhere you go you receive a different answer. I can help you answer these questions.
Wilmarie Ríos Jaime
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27701
Not accepting new clients
Through difficult life experiences, you may have come to believe that you can't ask for help or that you can only trust yourself. Perhaps you believe that being vulnerable is dangerous. Strong emotions might even make you feel out of control. More importantly, there’s a part of you that wants things to change. Welcome! My therapeutic work is deeply grounded in healing practices that promote dignity, justice, and self-determination. I strive to create a warm, non-judgmental, empowering, and collaborative healing space where you can show up just as you are and where you can gain the tools for meaningful change.
Through difficult life experiences, you may have come to believe that you can't ask for help or that you can only trust yourself. Perhaps you believe that being vulnerable is dangerous. Strong emotions might even make you feel out of control. More importantly, there’s a part of you that wants things to change. Welcome! My therapeutic work is deeply grounded in healing practices that promote dignity, justice, and self-determination. I strive to create a warm, non-judgmental, empowering, and collaborative healing space where you can show up just as you are and where you can gain the tools for meaningful change.
Kati Burkhart
Pre-Licensed Professional
Verified Verified
Durham, NC 27713
Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy. Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods.
Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy. Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods.
Andrea Miesmer
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27713
Waitlist for new clients
Are you overwhelmed with anxiety, have fear about significant life changes, or struggle in relationships or socially? I can assist you with gaining confidence in connecting with yourself and others, discovering more ease in decision making and with exploring life's possibilities. My counseling focuses on guiding you through the process of re-working your brain's negative feedback loops to ultimately reshape your life. The goal of my work is for you to feel relief and confidence in your resilience.
Are you overwhelmed with anxiety, have fear about significant life changes, or struggle in relationships or socially? I can assist you with gaining confidence in connecting with yourself and others, discovering more ease in decision making and with exploring life's possibilities. My counseling focuses on guiding you through the process of re-working your brain's negative feedback loops to ultimately reshape your life. The goal of my work is for you to feel relief and confidence in your resilience.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
1,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
70% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.