Therapists in 23229
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Are difficult emotions or thoughts impacting your ability to live your best life? Are you haunted by past experiences of physical, emotional, or medical trauma? Are you feeling stuck in a relationship issue? Have you had therapy before that has helped, yet after a while the same challenges keep coming back? Are you at a turning point and ready for change? I work with people who are ready to find relief from their suffering. I specialize in addressing trauma, grief, illness, and relationship issues.
Are difficult emotions or thoughts impacting your ability to live your best life? Are you haunted by past experiences of physical, emotional, or medical trauma? Are you feeling stuck in a relationship issue? Have you had therapy before that has helped, yet after a while the same challenges keep coming back? Are you at a turning point and ready for change? I work with people who are ready to find relief from their suffering. I specialize in addressing trauma, grief, illness, and relationship issues.
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
I will do my best to listen carefully and closely, and speak back in ways that enhance your curiosity and understanding. In this collaboration, you will be able to discover more of who you are both to yourself, and to other people. You will find in me someone who respects all parts of you and challenges you. I understand that therapy is not easy, and will do my best to make you feel understood throughout the process.
I will do my best to listen carefully and closely, and speak back in ways that enhance your curiosity and understanding. In this collaboration, you will be able to discover more of who you are both to yourself, and to other people. You will find in me someone who respects all parts of you and challenges you. I understand that therapy is not easy, and will do my best to make you feel understood throughout the process.
The process of therapy is all about change and fulfilling one’s ultimate potential and purpose. In my role as a therapist I will not tell you what to do or give you advice but will help you see things from a different perspective and help you work toward personal growth and progress. During the process of therapy I will assist with discovering a sense of meaning and purpose and finding fulfillment in life. In my practice I utilize a wide-range of evidenced based practices to assist patients with multiple presenting problems relating to depression, anxiety, PTSD, substance abuse and alcohol concerns and additional mood disorders.
The process of therapy is all about change and fulfilling one’s ultimate potential and purpose. In my role as a therapist I will not tell you what to do or give you advice but will help you see things from a different perspective and help you work toward personal growth and progress. During the process of therapy I will assist with discovering a sense of meaning and purpose and finding fulfillment in life. In my practice I utilize a wide-range of evidenced based practices to assist patients with multiple presenting problems relating to depression, anxiety, PTSD, substance abuse and alcohol concerns and additional mood disorders.
Welcome! My name is Melanie Watkins and I am a licensed professional counselor in NC and VA. My goal is to be a collaborative and empowering presence in the lives of my clients. I utilize a variety of evidence based techniques to foster growth in my clients lives. I have experience working with children/teens (ages 4-19), adults, and couples (see below for specialty areas).
Welcome! My name is Melanie Watkins and I am a licensed professional counselor in NC and VA. My goal is to be a collaborative and empowering presence in the lives of my clients. I utilize a variety of evidence based techniques to foster growth in my clients lives. I have experience working with children/teens (ages 4-19), adults, and couples (see below for specialty areas).
Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.
Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.
Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles.
Sexual and relationship difficulties are seldom easy to talk about, yet they can really take a toll on your sense of self-worth and your happiness. Imagine feeling more confident, relaxed and playful with intimacy; or more comfortable and easy with your ability to connect with others. Often, opening up to a trained professional in a safe, accepting environment can be an important step towards achieving the intimacy and connection you’ve been missing. As a psychologist and an AASECT-certified sex therapist, I specialize in sexual and relationship issues for individuals and couples of all sexual orientations and lifestyles.
Hello! I work with teens, and adults feeling overwhelmed, stuck in unhelpful patterns, or maybe just “off”. I appreciate that life can throw some serious curveballs and my goal is to offer a warm, judgment-free space where you can show up exactly as you need. There’s no one-size-fits-all approach to healing, and your story and experiences are unique and deserving of individualized care and attention.
Hello! I work with teens, and adults feeling overwhelmed, stuck in unhelpful patterns, or maybe just “off”. I appreciate that life can throw some serious curveballs and my goal is to offer a warm, judgment-free space where you can show up exactly as you need. There’s no one-size-fits-all approach to healing, and your story and experiences are unique and deserving of individualized care and attention.
My goal as a mental health professional is to create an empathetic and nurturing space for clients. I embrace clients of all ages, from children and adolescents, to adults, families, and couples, with an open and inviting approach. I prioritize the therapeutic alliance by building a trusting and supportive therapeutic relationship, where clients feel seen, heard, and valued for who they are. During our time together, we will explore all areas of wellness that can be harnessed to create a positive change.
My goal as a mental health professional is to create an empathetic and nurturing space for clients. I embrace clients of all ages, from children and adolescents, to adults, families, and couples, with an open and inviting approach. I prioritize the therapeutic alliance by building a trusting and supportive therapeutic relationship, where clients feel seen, heard, and valued for who they are. During our time together, we will explore all areas of wellness that can be harnessed to create a positive change.
Hi there! I work with clients of all ages who are tired of feeling stressed, worried, or sad. Together, we'll figure out how to make life better, whether it means processing how past experiences are affecting you, adjusting to more recent life changes, overcoming grief, dealing with low self-esteem/self-image, or figuring out how to handle complicated relationships. If you'd benefit from untangling the different aspects of what's happening to you or your child, so that we can find solutions and breathe freely again, I'd love to support you!
Hi there! I work with clients of all ages who are tired of feeling stressed, worried, or sad. Together, we'll figure out how to make life better, whether it means processing how past experiences are affecting you, adjusting to more recent life changes, overcoming grief, dealing with low self-esteem/self-image, or figuring out how to handle complicated relationships. If you'd benefit from untangling the different aspects of what's happening to you or your child, so that we can find solutions and breathe freely again, I'd love to support you!
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
I believe there is meaning in symptoms. We are designed to thrive. When something is out of balance our mind/body/spirit/relationships present symptoms to ask us to pay attention. I specialize in helping people discover what needs their attention. Then, I help people learn new skills so they are equipped to respond more effectively to their needs. I offer support as people practice necessary changes in their thoughts, managing their emotions, and interacting with others and their circumstances. Finally, I encourage and guide people as they seek to fully actualize their potential.
I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.
I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.
Doesn't it make sense to talk with someone who has actually experienced what you are going through? Someone who understands drinking and/or substance use can both cause problems AND provide much needed relief. I have been where you are, or somewhere close, and together we can find a way out. My ability to help is grounded in 10 years of active addiction, followed by 27 years of continuous recovery and 14 years of academic training (MSW, PhD). I understand the science, and I know the suffering. I work with others who have suffered, their families and loved ones.
Doesn't it make sense to talk with someone who has actually experienced what you are going through? Someone who understands drinking and/or substance use can both cause problems AND provide much needed relief. I have been where you are, or somewhere close, and together we can find a way out. My ability to help is grounded in 10 years of active addiction, followed by 27 years of continuous recovery and 14 years of academic training (MSW, PhD). I understand the science, and I know the suffering. I work with others who have suffered, their families and loved ones.
Catherine Chewning is a Supervisee in Social Work in Virginia who has been practicing since 2011. She graduated with a Bachelor’s in Psychology and began to work full time at Virginia Treatment Center for Children after volunteering there prior to graduation. After three years, she resigned to complete the practicum requirements to obtain a Master’s in Clinical Social Work from Virginia Commonwealth University. Catherine has worked with a diverse population of children from inpatient care (residential and acute) to a juvenile detention center, to public schools within different counties.
Catherine Chewning is a Supervisee in Social Work in Virginia who has been practicing since 2011. She graduated with a Bachelor’s in Psychology and began to work full time at Virginia Treatment Center for Children after volunteering there prior to graduation. After three years, she resigned to complete the practicum requirements to obtain a Master’s in Clinical Social Work from Virginia Commonwealth University. Catherine has worked with a diverse population of children from inpatient care (residential and acute) to a juvenile detention center, to public schools within different counties.
Please feel free to visit my website for more information; www.PsychologisitsinVirginia.com
Please feel free to visit my website for more information; www.PsychologisitsinVirginia.com
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.
Mary Thompson is a Resident in Counseling in Virginia who has been practicing since 2023. She has an MEd, Leadership and Supervision and an MS, Mental Health Counseling. Mary has experience working with various children and adolescents who have a variety of needs including anxiety, depression, emotional regulation, and interpersonal communication skills. She is able to build trusting relationships with clients and meet them where they are emotionally. Mary explores goals of counseling with the client to develop a reasonable treatment plan.
Mary Thompson is a Resident in Counseling in Virginia who has been practicing since 2023. She has an MEd, Leadership and Supervision and an MS, Mental Health Counseling. Mary has experience working with various children and adolescents who have a variety of needs including anxiety, depression, emotional regulation, and interpersonal communication skills. She is able to build trusting relationships with clients and meet them where they are emotionally. Mary explores goals of counseling with the client to develop a reasonable treatment plan.
Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!
Do you have challenges in your life that needs additional support to manage? Are you thinking about how you can overcome symptoms of depression, anxiety, and stress that affects your ability to live a happy and productive life? It is important to know that you have a professional who is understanding, empathetic, and experienced in resolving issues that matter to you. My collaborative and person-centered approach to counseling will assist you in meeting your goals. Seeking counseling is the first step to improving your mental health and I am here to help you through this process!
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How does your Therapist compare?
Number of Therapists in 23229
200+
Average cost per session
$150
Therapists in 23229 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 75% | Trauma and PTSD |
| 68% | Relationship Issues |
| 68% | Life Transitions |
| 67% | Self Esteem |
| 65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 74% | Anthem |
| 66% | Cigna and Evernorth |
How Therapists in 23229 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |