Therapists in 23228
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
We all feel distressed at times. The time to call for help is when life gets to be more than you can handle and is stopping your growth. Intentions and desires go awry, and despite our best efforts, resolution eludes us. The goal is to help you reconnect with your original desires to live a meaningful and productive life, and do so in ways that best fit your life today. I am excited to announce that I am moving my practice to Summit Emotinal Health, effective October 27, 2021.
We all feel distressed at times. The time to call for help is when life gets to be more than you can handle and is stopping your growth. Intentions and desires go awry, and despite our best efforts, resolution eludes us. The goal is to help you reconnect with your original desires to live a meaningful and productive life, and do so in ways that best fit your life today. I am excited to announce that I am moving my practice to Summit Emotinal Health, effective October 27, 2021.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
I am a Licensed Clinical Social Worker with over 6 years of experience. I support clients of all ages, from children to older adults, and specialize in anxiety disorders, depression, self-esteem issues, and ADHD management.
I am a Licensed Clinical Social Worker with over 6 years of experience. I support clients of all ages, from children to older adults, and specialize in anxiety disorders, depression, self-esteem issues, and ADHD management.
Hey! Reaching out for therapy can feel like a big step, my goal is to make it just a little easier. I offer a safe, supportive space where you can explore life’s challenges—past, present, and future. How often do we truly get the chance to dedicate even a small amount of time, let alone a full hour, solely to ourselves? Therapy offers that opportunity: time just for you.
Much of my work is with young adults, new parents, and couples—each navigating the unique challenges of adulthood, parenthood, and partnership. Together, we focus on self-reflection, healing, and growth so you can move toward the life and relationships you want.
Hey! Reaching out for therapy can feel like a big step, my goal is to make it just a little easier. I offer a safe, supportive space where you can explore life’s challenges—past, present, and future. How often do we truly get the chance to dedicate even a small amount of time, let alone a full hour, solely to ourselves? Therapy offers that opportunity: time just for you.
Much of my work is with young adults, new parents, and couples—each navigating the unique challenges of adulthood, parenthood, and partnership. Together, we focus on self-reflection, healing, and growth so you can move toward the life and relationships you want.
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
If you are sick and tired of being sick and tired, feeling like you are living someone else's life, or just tired of feeling stuck, it's time to change all that. Every one of us has the resources within us to live happy, fulfilled lives. You can too. Don't be discouraged by past failures. I specialize in dealing with the "hard to help." If you are ready to leave the pain behind and start a new future, call today. Let today be the day you turn your life around.
I am Sara Kuntz, a Licensed Professional Counselor (LPC) with over 10 years of professional experience working with clients of all ages who are struggling to manage conditions or issues related to postpartum depression, academic-related problems, low self-esteem, sex, sexual orientation, chronic stress, and women’s issues. I graduated with my Bachelor's degree in Art Therapy from Seton Hill University and continued my education, receiving my Master's in Marriage and Family Therapy from Seton Hill University as well.
I am Sara Kuntz, a Licensed Professional Counselor (LPC) with over 10 years of professional experience working with clients of all ages who are struggling to manage conditions or issues related to postpartum depression, academic-related problems, low self-esteem, sex, sexual orientation, chronic stress, and women’s issues. I graduated with my Bachelor's degree in Art Therapy from Seton Hill University and continued my education, receiving my Master's in Marriage and Family Therapy from Seton Hill University as well.
Feeling stuck or overwhelmed with verbal therapy alone? Try a different approach! I am an art therapist and licensed professional counselor who helps teens and adults explore, process and heal through creative expression.
I take a person-centered and holistic approach, tailoring therapy to each individual’s needs. I encourage my clients to use art in ways that align with their therapy goals; whether that means painting through grief, using clay and sculpture for regulation, collaging to explore symbolism and identity, and many more modalities. You don't have to be an artist, or have any experience in art to do art therapy!
Feeling stuck or overwhelmed with verbal therapy alone? Try a different approach! I am an art therapist and licensed professional counselor who helps teens and adults explore, process and heal through creative expression.
I take a person-centered and holistic approach, tailoring therapy to each individual’s needs. I encourage my clients to use art in ways that align with their therapy goals; whether that means painting through grief, using clay and sculpture for regulation, collaging to explore symbolism and identity, and many more modalities. You don't have to be an artist, or have any experience in art to do art therapy!
Welcome - I'm glad you've found me. I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize & adore working with folks in the LGBTQIA+ community!
I utilize a person-centered, humanistic, strengths-based approach with clients. I also operate from a body-neutral, trauma-informed perspective. My overall desire is to foster & build safety together where we collaboratively create a trusting therapeutic relationship. Tough topics can be processed and sorted through at your own pace.
Welcome - I'm glad you've found me. I hope something on my page resonates with you. It is important for me to share that I am a queer therapist - as in I am queer myself and prioritize & adore working with folks in the LGBTQIA+ community!
I utilize a person-centered, humanistic, strengths-based approach with clients. I also operate from a body-neutral, trauma-informed perspective. My overall desire is to foster & build safety together where we collaboratively create a trusting therapeutic relationship. Tough topics can be processed and sorted through at your own pace.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self aware, making the unconscious, conscious, learning acceptance, and finding meaning in one's life. I also work challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their life to the fullest.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self aware, making the unconscious, conscious, learning acceptance, and finding meaning in one's life. I also work challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their life to the fullest.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief and trauma. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.
Reaching out for support can feel vulnerable and I'm so glad you're here. I work with individuals and families who have lived through trauma, chronic stress, or major life transitions. Many of my clients identify as single parents, LGBTQ+ and/or are part of disability communities — including neurodiversity, chronic illness, mobility disabilities, intellectual or developmental disabilities, and caregivers supporting someone with unique needs.
Reaching out for support can feel vulnerable and I'm so glad you're here. I work with individuals and families who have lived through trauma, chronic stress, or major life transitions. Many of my clients identify as single parents, LGBTQ+ and/or are part of disability communities — including neurodiversity, chronic illness, mobility disabilities, intellectual or developmental disabilities, and caregivers supporting someone with unique needs.
I know that reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. I am IFS informed as well as trained in AEDP and CBT among other modalities. I love working with individuals of all ages and backgrounds but have a particular focus on working with both adults and children who identify as neurodivergent including both ADHD and Level 1 autism as well as learning disabilities, sensory issues, depression, and anxiety. My hope is to create a non judgmental space to support you on your journey.
I know that reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. I am IFS informed as well as trained in AEDP and CBT among other modalities. I love working with individuals of all ages and backgrounds but have a particular focus on working with both adults and children who identify as neurodivergent including both ADHD and Level 1 autism as well as learning disabilities, sensory issues, depression, and anxiety. My hope is to create a non judgmental space to support you on your journey.
James Mock
Clinical Social Work/Therapist, LCSW, CSOTP
2 Endorsed
Richmond, VA 23228
Waitlist for new clients
I’ve lived in Richmond my whole life and have more than 12 years of experience helping youth and families navigate a wide range of mental health challenges. I’m particularly passionate about supporting men in discovering their strengths, aligning with their core values, and accessing their inner resilience to achieve their goals.
I’ve lived in Richmond my whole life and have more than 12 years of experience helping youth and families navigate a wide range of mental health challenges. I’m particularly passionate about supporting men in discovering their strengths, aligning with their core values, and accessing their inner resilience to achieve their goals.
I work with adults and teenagers, from high school through late adulthood. I have worked in multiple settings, including outpatient private practice, college counseling, community mental health, and jail diversion. I have worked with clients facing a range of issues, including substance use, serious mental illness, PTSD, domestic violence, depression, grief, life transitions, LGBTQIA+ issues, and anxiety.
I work with adults and teenagers, from high school through late adulthood. I have worked in multiple settings, including outpatient private practice, college counseling, community mental health, and jail diversion. I have worked with clients facing a range of issues, including substance use, serious mental illness, PTSD, domestic violence, depression, grief, life transitions, LGBTQIA+ issues, and anxiety.
Professionally, I approach counseling as an ally and assistant to my clients throughout their counseling journey. I believe "change" is defined by the individual and that everyone has the potential to grow when empowered to do so. We all experience some form of stress, grief, hopelessness, or fear, and the idea that we must shoulder the weight of these emotions alone is counterintuitive to who we are as humans. My goal is to provide you with strong support and tools to manage whatever struggles you may be working through at your own pace while creating a relaxed and collaborative environment for all cultures and identities.
Professionally, I approach counseling as an ally and assistant to my clients throughout their counseling journey. I believe "change" is defined by the individual and that everyone has the potential to grow when empowered to do so. We all experience some form of stress, grief, hopelessness, or fear, and the idea that we must shoulder the weight of these emotions alone is counterintuitive to who we are as humans. My goal is to provide you with strong support and tools to manage whatever struggles you may be working through at your own pace while creating a relaxed and collaborative environment for all cultures and identities.
Are you feeling anxious, sad, or simply wanting to feel more at peace? Are you having a hard time feeling excited about your life or connected in your relationships? You may have experienced hardship in the past that makes you feel stuck, overwhelmed, or alone. Can you imagine relating to your emotions in a way where you experience a sense of trust within yourself? I provide a trauma-informed, somatically-focused, and playful approach that supports you in developing a deeper reverence for life.
Are you feeling anxious, sad, or simply wanting to feel more at peace? Are you having a hard time feeling excited about your life or connected in your relationships? You may have experienced hardship in the past that makes you feel stuck, overwhelmed, or alone. Can you imagine relating to your emotions in a way where you experience a sense of trust within yourself? I provide a trauma-informed, somatically-focused, and playful approach that supports you in developing a deeper reverence for life.
Claudia de la Rocha
Clinical Social Work/Therapist, LCSW, RYT-200
2 Endorsed
Serves Area
Waitlist for new clients
In life we can often feel overwhelmed by intense emotions, or stuck in patterns of thought and behaviors that leave us feeling disconnected from ourselves and others. Whether you are struggling with intrusive thoughts, past experiences that continue to haunt you, or a general sense of emotional exhaustion, you are worthy of relief, clarity, and emotional peace. My goal is to offer a safe, non-judgmental space to explore your feelings, heal past wounds, and develop healthier coping strategies; thereby helping you regain control over your mental and emotional well-being so that you can begin living more freely and authentically.
In life we can often feel overwhelmed by intense emotions, or stuck in patterns of thought and behaviors that leave us feeling disconnected from ourselves and others. Whether you are struggling with intrusive thoughts, past experiences that continue to haunt you, or a general sense of emotional exhaustion, you are worthy of relief, clarity, and emotional peace. My goal is to offer a safe, non-judgmental space to explore your feelings, heal past wounds, and develop healthier coping strategies; thereby helping you regain control over your mental and emotional well-being so that you can begin living more freely and authentically.
Onaje R. Turner
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Therapy is not about being “fixed”—it is about being seen, understood, and supported as you move toward the life you desire.
With over 17 years of experience across youth development, adult services, and community-based mental health programming, I have had the privilege of walking alongside individuals and families in New York City, Baltimore, and the Metro Richmond area. These experiences have shaped my belief that healing is deeply personal and that meaningful change happens within the context of trust, safety, and authentic connection.
Therapy is not about being “fixed”—it is about being seen, understood, and supported as you move toward the life you desire.
With over 17 years of experience across youth development, adult services, and community-based mental health programming, I have had the privilege of walking alongside individuals and families in New York City, Baltimore, and the Metro Richmond area. These experiences have shaped my belief that healing is deeply personal and that meaningful change happens within the context of trust, safety, and authentic connection.
See more therapy options for 23228
How does your Therapist compare?
Number of Therapists in 23228
100+
Average cost per session
$134
Therapists in 23228 who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 76% | Stress |
| 75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Anthem |
| 86% | Aetna |
| 76% | BlueCross and BlueShield |
How Therapists in 23228 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |