Therapists in 23228
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I am currently working with adult individuals and couples who are struggling with depression, anxiety, chronic illness, relationship challenges, and parenting issues. I also work with individuals who have experienced grief and loss and provide trauma counseling for individuals who have more persistent unresolved concerns, including veterans and active-duty service members.
I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I am currently working with adult individuals and couples who are struggling with depression, anxiety, chronic illness, relationship challenges, and parenting issues. I also work with individuals who have experienced grief and loss and provide trauma counseling for individuals who have more persistent unresolved concerns, including veterans and active-duty service members.
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
Have you been feeling disconnected from your sexuality, your body, or your partner? Maybe you want deeper intimacy and connection. You may be struggling desire discrepancy, intimacy and sexual concerns, performance anxiety, communication problems, or anxiety around dating, sex, and relationships. You may also be navigating sexual trauma, sexual shame, sexual identity exploration, attachment wounds, or non-monogamy. I offer individual and/or couples therapy for those seeking to strengthen communication, rebuild trust, and deepen emotional and physical intimacy.
Have you been feeling disconnected from your sexuality, your body, or your partner? Maybe you want deeper intimacy and connection. You may be struggling desire discrepancy, intimacy and sexual concerns, performance anxiety, communication problems, or anxiety around dating, sex, and relationships. You may also be navigating sexual trauma, sexual shame, sexual identity exploration, attachment wounds, or non-monogamy. I offer individual and/or couples therapy for those seeking to strengthen communication, rebuild trust, and deepen emotional and physical intimacy.
Hello, I’m so glad you’re here.
If you’re reading this, there’s a good chance you’ve been carrying a lot — maybe quietly, and maybe for some time. Whether you’re feeling overwhelmed, stuck in patterns you’re tired of repeating, or simply unsure of what’s next, I want you to know this: you don’t have to figure it all out alone.
Therapy with me is a space where you can feel safe, seen, and supported without judgment. My goal is to help you slow down, get curious about what’s really going on beneath the surface, and start making changes that feel honest and doable. Let's talk about the things that matter to you.
Hello, I’m so glad you’re here.
If you’re reading this, there’s a good chance you’ve been carrying a lot — maybe quietly, and maybe for some time. Whether you’re feeling overwhelmed, stuck in patterns you’re tired of repeating, or simply unsure of what’s next, I want you to know this: you don’t have to figure it all out alone.
Therapy with me is a space where you can feel safe, seen, and supported without judgment. My goal is to help you slow down, get curious about what’s really going on beneath the surface, and start making changes that feel honest and doable. Let's talk about the things that matter to you.
Accepting Residents in Counseling with interest in Christian Counseling.
I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.
Accepting Residents in Counseling with interest in Christian Counseling.
I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.
The heart of therapy is to experience the possibility of change. Depression, anxiety, our life's disappointments and woundings show up in negative feelings, thoughts and behaviors that interfere with our deepest hopes for living well. Together, in a warm and supportive environment, I hold a safe place for discovery and personal growth through an integrative approach. Here, with new tools, you can search within and explore your basic needs. Within this therapeutic relationship you can begin to begin again. My commitment is to provide a private and caring space for self discovery and a growing sense of well-being.
The heart of therapy is to experience the possibility of change. Depression, anxiety, our life's disappointments and woundings show up in negative feelings, thoughts and behaviors that interfere with our deepest hopes for living well. Together, in a warm and supportive environment, I hold a safe place for discovery and personal growth through an integrative approach. Here, with new tools, you can search within and explore your basic needs. Within this therapeutic relationship you can begin to begin again. My commitment is to provide a private and caring space for self discovery and a growing sense of well-being.
Monika is passionate about helping clients reduce anxiety, despair, and overthinking by sharing practical, effective strategies that foster greater contentment, deeper connection, and renewed hope. She creates a warm, supportive space where clients feel safe to grow and heal. Monika integrates Play Therapy modalities, ADHD psychoeducation, Attachment Theory, and Somatic Experiencing to support emotional regulation, strengthen relationships, and promote lasting well-being for children, adolescents, and adults.
Monika is passionate about helping clients reduce anxiety, despair, and overthinking by sharing practical, effective strategies that foster greater contentment, deeper connection, and renewed hope. She creates a warm, supportive space where clients feel safe to grow and heal. Monika integrates Play Therapy modalities, ADHD psychoeducation, Attachment Theory, and Somatic Experiencing to support emotional regulation, strengthen relationships, and promote lasting well-being for children, adolescents, and adults.
Tinitra Trice is originally from Maryland. She is a Licensed Professional Counselor - Supervisor in Richmond, Virginia. She has over 10 years of experience working with children and adults throughout the tri-city area of Virginia via individual, group and family counseling. Her mantra on life is " Speak what you seek, until you see what you've said!” Tinitra’s counseling style is pretty laid back. She has been described as supportive, caring, and compassionate, with a pretty good sense of humor. She likes to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
Tinitra Trice is originally from Maryland. She is a Licensed Professional Counselor - Supervisor in Richmond, Virginia. She has over 10 years of experience working with children and adults throughout the tri-city area of Virginia via individual, group and family counseling. Her mantra on life is " Speak what you seek, until you see what you've said!” Tinitra’s counseling style is pretty laid back. She has been described as supportive, caring, and compassionate, with a pretty good sense of humor. She likes to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
I help kids, teens, and adults understand their emotions, build practical skills, and feel more grounded in their day-to-day lives. My approach is warm, thoughtful, and developmentally sensitive — rooted in the belief that people thrive when they feel safe, understood, and supported as their full, authentic selves. I work with individuals navigating ADHD, anxiety, depression, school pressures, identity development, and life transitions. My clients appreciate that therapy feels steady, compassionate, and genuinely attuned to their experiences. Many say my strategies are especially helpful in making daily life feel more manageable.
I help kids, teens, and adults understand their emotions, build practical skills, and feel more grounded in their day-to-day lives. My approach is warm, thoughtful, and developmentally sensitive — rooted in the belief that people thrive when they feel safe, understood, and supported as their full, authentic selves. I work with individuals navigating ADHD, anxiety, depression, school pressures, identity development, and life transitions. My clients appreciate that therapy feels steady, compassionate, and genuinely attuned to their experiences. Many say my strategies are especially helpful in making daily life feel more manageable.
We all feel distressed at times. The time to call for help is when life gets to be more than you can handle and is stopping your growth. Intentions and desires go awry, and despite our best efforts, resolution eludes us. The goal is to help you reconnect with your original desires to live a meaningful and productive life, and do so in ways that best fit your life today. I am excited to announce that I am moving my practice to Summit Emotinal Health, effective October 27, 2021.
We all feel distressed at times. The time to call for help is when life gets to be more than you can handle and is stopping your growth. Intentions and desires go awry, and despite our best efforts, resolution eludes us. The goal is to help you reconnect with your original desires to live a meaningful and productive life, and do so in ways that best fit your life today. I am excited to announce that I am moving my practice to Summit Emotinal Health, effective October 27, 2021.
Virginia Institute of Pastoral Care (VIPCare)
Licensed Professional Counselor, PhD, DMin, MSW, LCSW, LPC
Serves Area
The Virginia Institute of Pastoral Care is a pastoral counseling center open to everyone. There is a place for you here— whether you practice a faith tradition or are searching, whether you are looking for support as you take the next steps in your life or you feel sad, stuck or unhappy. Our counselors are trained mental health professionals, many of whom are also practicing clergy. But we don’t preach: we listen. We offer counseling for children, families, couples, and adults including seniors. Group therapy services are also available.
The Virginia Institute of Pastoral Care is a pastoral counseling center open to everyone. There is a place for you here— whether you practice a faith tradition or are searching, whether you are looking for support as you take the next steps in your life or you feel sad, stuck or unhappy. Our counselors are trained mental health professionals, many of whom are also practicing clergy. But we don’t preach: we listen. We offer counseling for children, families, couples, and adults including seniors. Group therapy services are also available.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self aware, making the unconscious, conscious, learning acceptance, and finding meaning in one's life. I also work challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their life to the fullest.
Every client is unique and is the expert on their life. I believe therapy is about becoming more self aware, making the unconscious, conscious, learning acceptance, and finding meaning in one's life. I also work challenge my clients, make them think, but in a supportive and non-judgmental way. I want my clients to become the best version of themselves and live their life to the fullest.
Over her 15 years of field experience, Brittany Young, LPC, CSAC, CCTP has worked with adults facing various challenges to include: depression, anxiety, work related stressors, relationship issues, low self-confidence, substance abuse and post-traumatic stress.
Over her 15 years of field experience, Brittany Young, LPC, CSAC, CCTP has worked with adults facing various challenges to include: depression, anxiety, work related stressors, relationship issues, low self-confidence, substance abuse and post-traumatic stress.
I work with adults who struggle with a variety of issues including relationship problems, low self esteem, anxiety or disconnection. I help those feeling stuck in unhealthy patterns to heal and transform. This includes addressing issues related to depression, anxiety and past or recent trauma.
I work with adults who struggle with a variety of issues including relationship problems, low self esteem, anxiety or disconnection. I help those feeling stuck in unhealthy patterns to heal and transform. This includes addressing issues related to depression, anxiety and past or recent trauma.
Reaching out for support can feel vulnerable and I'm so glad you're here. I work with individuals and families who have lived through trauma, chronic stress, or major life transitions. Many of my clients identify as single parents, LGBTQ+ and/or are part of disability communities — including neurodiversity, chronic illness, mobility disabilities, intellectual or developmental disabilities, and caregivers supporting someone with unique needs.
Reaching out for support can feel vulnerable and I'm so glad you're here. I work with individuals and families who have lived through trauma, chronic stress, or major life transitions. Many of my clients identify as single parents, LGBTQ+ and/or are part of disability communities — including neurodiversity, chronic illness, mobility disabilities, intellectual or developmental disabilities, and caregivers supporting someone with unique needs.
I am a Licensed Clinical Social Worker with years of experience providing therapeutic skills and strategies to the clients with whom I collaborate. I have helped adolescents and adults with a variety of concerns, including: anxiety, depression, grief, substance abuse, trauma and more. I have worked in schools, residential, community-based and private practice settings. I use a client-centered approach to treatment with the goal of giving people greater control over their own lives.
I am a Licensed Clinical Social Worker with years of experience providing therapeutic skills and strategies to the clients with whom I collaborate. I have helped adolescents and adults with a variety of concerns, including: anxiety, depression, grief, substance abuse, trauma and more. I have worked in schools, residential, community-based and private practice settings. I use a client-centered approach to treatment with the goal of giving people greater control over their own lives.
Wild Oaks is an intensive outpatient treatment program (IOP) specializing in the treatment of adults with eating disorders, and is part of Richmond Creative Counseling (RCC).
At Wild Oaks, individuals will participate in therapeutic and recovery-focused groups and supported meals three nights per week. We offer individualized and age-appropriate services within a safe and inclusive environment.
Wild Oaks is an intensive outpatient treatment program (IOP) specializing in the treatment of adults with eating disorders, and is part of Richmond Creative Counseling (RCC).
At Wild Oaks, individuals will participate in therapeutic and recovery-focused groups and supported meals three nights per week. We offer individualized and age-appropriate services within a safe and inclusive environment.
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How does your Therapist compare?
Number of Therapists in 23228
100+
Average cost per session
$135
Therapists in 23228 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Anthem |
| 85% | Aetna |
| 76% | BlueCross and BlueShield |
How Therapists in 23228 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |