Therapists in 23228
Life can feel like a lot to handle, especially when you’re facing anxiety, depression, self-esteem challenges, obsessive compulsive disorder, or struggles in relationships. Whether you’re a teenager figuring out who you are, a young adult struggling with their self-esteem, or just struggling to adjust to life’s difficult changes & challenges, therapy can be a powerful step toward feeling more grounded & in control. I work with individuals ages 15 & up, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
Life can feel like a lot to handle, especially when you’re facing anxiety, depression, self-esteem challenges, obsessive compulsive disorder, or struggles in relationships. Whether you’re a teenager figuring out who you are, a young adult struggling with their self-esteem, or just struggling to adjust to life’s difficult changes & challenges, therapy can be a powerful step toward feeling more grounded & in control. I work with individuals ages 15 & up, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
I am a Licensed Clinical Psychologist who specializes in supporting individuals with new or chronic health conditions. I am interested in helping people engage in life meaningfully and develop a sense of "I can" in the face of these challenges. I have experience in working with individuals with chronic pain, sleep issues, cancer, cardiac issues, smoking/substance use concerns, health related anxiety, caregiver stress, as well as cultivating motivation to address goals.
I also have experience in working with individuals who are pregnant or postpartum. I have completed formal training as a birth doula to better inform this work.
I am a Licensed Clinical Psychologist who specializes in supporting individuals with new or chronic health conditions. I am interested in helping people engage in life meaningfully and develop a sense of "I can" in the face of these challenges. I have experience in working with individuals with chronic pain, sleep issues, cancer, cardiac issues, smoking/substance use concerns, health related anxiety, caregiver stress, as well as cultivating motivation to address goals.
I also have experience in working with individuals who are pregnant or postpartum. I have completed formal training as a birth doula to better inform this work.
In a world of so much uncertainty, challenges, and confusion it is easy to develop ways of dealing with life that lead to unwanted destinations. However, there is bravery in seeking a new path and asking for help from a professional to do so. Allow Yarbrough and Associates to be a guide on your journey to Healing Forward. Healing Forward suggests a state of not only returning to your status quo but beginning to execute a path to lifelong wellness and resilience.
In a world of so much uncertainty, challenges, and confusion it is easy to develop ways of dealing with life that lead to unwanted destinations. However, there is bravery in seeking a new path and asking for help from a professional to do so. Allow Yarbrough and Associates to be a guide on your journey to Healing Forward. Healing Forward suggests a state of not only returning to your status quo but beginning to execute a path to lifelong wellness and resilience.
Do you find yourself stuck in patterns—overthinking, self-doubt, or feeling overwhelmed? Therapy can be a supportive space to talk openly about your concerns and make sense of your thoughts and feelings. I support women navigating a wide range of concerns including anxiety, depression, grief, OCD, ADHD, and trauma. My goal is to help you feel more grounded, confident, and healthier in your daily life and relationships. Together, we’ll reflect on patterns, reframe unhelpful thoughts, and work toward resolving challenges in a way that feels manageable and meaningful with healthy coping skills and practical tools.
Do you find yourself stuck in patterns—overthinking, self-doubt, or feeling overwhelmed? Therapy can be a supportive space to talk openly about your concerns and make sense of your thoughts and feelings. I support women navigating a wide range of concerns including anxiety, depression, grief, OCD, ADHD, and trauma. My goal is to help you feel more grounded, confident, and healthier in your daily life and relationships. Together, we’ll reflect on patterns, reframe unhelpful thoughts, and work toward resolving challenges in a way that feels manageable and meaningful with healthy coping skills and practical tools.
As a bereaved mother and trained therapist, I have a deep personal as well as clinical understanding of the difficult issues facing those in grief. When grief and trauma are combined, the journey can be even more painful and overwhelming. I can help you find your way on this dark, but sometimes beautiful, journey through grief. I have worked with individuals, families, couples, worked with hospices, led groups and retreats with traumatically bereaved people of all ages. Your journey is unique but you are not alone.
As a bereaved mother and trained therapist, I have a deep personal as well as clinical understanding of the difficult issues facing those in grief. When grief and trauma are combined, the journey can be even more painful and overwhelming. I can help you find your way on this dark, but sometimes beautiful, journey through grief. I have worked with individuals, families, couples, worked with hospices, led groups and retreats with traumatically bereaved people of all ages. Your journey is unique but you are not alone.
About Dr. Stone: With over a decade of experience as a psychologist and therapist, I specialize in working with adults and couples, fostering an environment of growth and understanding. Central to my practice is the establishment of a secure and exploratory therapeutic relationship. This enables my clients to openly express thoughts and feelings, even those previously unknown to them, facilitating personal discovery. I view therapy as a powerful platform for emotional transformation, problem-solving, and personal growth. I am dedicated to guiding clients towards positive change.
About Dr. Stone: With over a decade of experience as a psychologist and therapist, I specialize in working with adults and couples, fostering an environment of growth and understanding. Central to my practice is the establishment of a secure and exploratory therapeutic relationship. This enables my clients to openly express thoughts and feelings, even those previously unknown to them, facilitating personal discovery. I view therapy as a powerful platform for emotional transformation, problem-solving, and personal growth. I am dedicated to guiding clients towards positive change.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.
Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship conflict, work stress and symptom management.
Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship conflict, work stress and symptom management.
The fact that you are reading this now is proof that you are taking the first steps on the road to a better life. Each life has depth and diversity of experience, and we all do our best to strive forward and tackle life’s challenges. Therapy offers an effective means to deal with life’s stressors and conquer these challenges in healthy and supported ways. You do not have to go it alone. It would be my honor to share a safe space with you to work through whatever issues may be of concern to you, provide you with tools that you can draw on in your daily life, and support you on your journey to your goals.
The fact that you are reading this now is proof that you are taking the first steps on the road to a better life. Each life has depth and diversity of experience, and we all do our best to strive forward and tackle life’s challenges. Therapy offers an effective means to deal with life’s stressors and conquer these challenges in healthy and supported ways. You do not have to go it alone. It would be my honor to share a safe space with you to work through whatever issues may be of concern to you, provide you with tools that you can draw on in your daily life, and support you on your journey to your goals.
Using expressive approaches and play therapy, I work with young children (3-6) and their families, also with adolescents, and adults to support emotional growth, regulation, and resilience. Play is a powerful tool—not just for children, but for people of all ages. My clients are able to communicate feelings and experiences that may be difficult to put into words.
Using expressive approaches and play therapy, I work with young children (3-6) and their families, also with adolescents, and adults to support emotional growth, regulation, and resilience. Play is a powerful tool—not just for children, but for people of all ages. My clients are able to communicate feelings and experiences that may be difficult to put into words.
Are you tired of trying to do everything right … but life still doesn’t feel or turn out ok?
Do you feel anxious, exhausted, or weighed down by sadness? I can help you move forward and find hope! Life can feel unbearably heavy at times ... like you’re moving through fog, stuck in endless worry, or simply too exhausted to keep up. Depression, and anxiety can leave you overwhelmed, isolated, or unsure how to take the next step. If this feels familiar, you’re not alone. Divorce, grief, trauma, self-esteem, relationship issues and life transitions are just a few of the reasons people pick up the phone and call me.
Are you tired of trying to do everything right … but life still doesn’t feel or turn out ok?
Do you feel anxious, exhausted, or weighed down by sadness? I can help you move forward and find hope! Life can feel unbearably heavy at times ... like you’re moving through fog, stuck in endless worry, or simply too exhausted to keep up. Depression, and anxiety can leave you overwhelmed, isolated, or unsure how to take the next step. If this feels familiar, you’re not alone. Divorce, grief, trauma, self-esteem, relationship issues and life transitions are just a few of the reasons people pick up the phone and call me.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
Life can be hard. I am here to assist you or your child virtually or in person by exploring underlying reasons for the issues and emotions you are dealing with and finding solutions. Together we can problem solve and process trauma, relationship difficulties, work stress, work/home/life balance, parenting issues, and any other things that are causing stress and imbalance in your life. I work with adults and teens and provide a non-judgmental, empathetic, and compassionate space to improve your life. We can work together to address trauma, PTSD, anxiety, depression, adjustment challenges, ADHD, mood fluctuations, and anger issues.
Life can be hard. I am here to assist you or your child virtually or in person by exploring underlying reasons for the issues and emotions you are dealing with and finding solutions. Together we can problem solve and process trauma, relationship difficulties, work stress, work/home/life balance, parenting issues, and any other things that are causing stress and imbalance in your life. I work with adults and teens and provide a non-judgmental, empathetic, and compassionate space to improve your life. We can work together to address trauma, PTSD, anxiety, depression, adjustment challenges, ADHD, mood fluctuations, and anger issues.
Therapy is rewarding, enlightening, and a lot of work, so it's vital to find a therapist who is a great match for you. My style is direct, casual, and collaborative. Together, we'll discover unmet needs that may be blocking you. I offer individual therapy, pre-bariatric surgery assessments, and follow-up care. I especially enjoy using humor and psycho-education in a shame-free setting to work with individuals on high levels of anxiety, anger management, self-image, and managing change.
Therapy is rewarding, enlightening, and a lot of work, so it's vital to find a therapist who is a great match for you. My style is direct, casual, and collaborative. Together, we'll discover unmet needs that may be blocking you. I offer individual therapy, pre-bariatric surgery assessments, and follow-up care. I especially enjoy using humor and psycho-education in a shame-free setting to work with individuals on high levels of anxiety, anger management, self-image, and managing change.
I bring my authentic self to our therapeutic relationship and encourage you to do the same as we collaborate to identify and work towards your desired goals. I take a person-centered approach drawing from a range of frameworks including motivational interviewing, structural family therapy, narrative therapy, cognitive-behavioral therapy, and somatic work. I look forward to connecting with you!
I bring my authentic self to our therapeutic relationship and encourage you to do the same as we collaborate to identify and work towards your desired goals. I take a person-centered approach drawing from a range of frameworks including motivational interviewing, structural family therapy, narrative therapy, cognitive-behavioral therapy, and somatic work. I look forward to connecting with you!
Therapy should be a safe space for self-exploration, healing, and building stronger connections with the people who matter most. I am passionate about supporting individuals, couples, and families as they navigate anxiety, trauma, grief, and the challenges that arise within family systems. I especially value walking alongside families facing difficult health news—such as a chronic or terminal diagnosis—or those grieving the loss of a loved one.
Therapy should be a safe space for self-exploration, healing, and building stronger connections with the people who matter most. I am passionate about supporting individuals, couples, and families as they navigate anxiety, trauma, grief, and the challenges that arise within family systems. I especially value walking alongside families facing difficult health news—such as a chronic or terminal diagnosis—or those grieving the loss of a loved one.
Are you feeling overwhelmed, anxious, or stuck? Unsure how to move forward? Maybe you're processing trauma, navigating life transitions, or wanting to identify more effective ways to cope. If you're looking for a safe, nonjudgmental space to explore your thoughts and feelings, therapy may be right for you. I use a trauma-informed, strengths-based approach to therapy, tailoring each session to fit your unique needs. I believe that therapy should be collaborative; you're the expert on your life, and my role is to offer insight, tools, and a steady presence as you work toward your goals.
Are you feeling overwhelmed, anxious, or stuck? Unsure how to move forward? Maybe you're processing trauma, navigating life transitions, or wanting to identify more effective ways to cope. If you're looking for a safe, nonjudgmental space to explore your thoughts and feelings, therapy may be right for you. I use a trauma-informed, strengths-based approach to therapy, tailoring each session to fit your unique needs. I believe that therapy should be collaborative; you're the expert on your life, and my role is to offer insight, tools, and a steady presence as you work toward your goals.
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
In our society it is often acceptable to just live life in survival mode. It is my hope that my clients can surpass feelings of survival, and live a life in which they are not only surviving, but thriving. As your therapist I will honor you and meet you where you are on your mental health journey. In our sessions, I will collaborate with you to ensure we are meeting your needs and goals. I use trauma informed and person-centered approaches which focus on strengths and holistic wellness. I strive to create a space where you can show up just as you are and feel heard, validated, and respected.
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
See more therapy options for 23228
How does your Therapist compare?
Number of Therapists in 23228
100+
Average cost per session
$135
Therapists in 23228 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Anthem |
| 85% | Aetna |
| 75% | BlueCross and BlueShield |
How Therapists in 23228 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |


