When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.

I am a licensed adult and geriatric mental health counselor specializing in the treatment of mid- and late-life depression, anxiety and trauma. I performed my counseling residency at the Weill Cornell Institute for Geriatric Psychiatry and received certifications from EMDRIA, New York University and the Alzheimer's Association. The work I do is effective for those suffering from issues such as changes in their health or the health of a loved one, family distress, bereavement or loss of independence. A normal treatment program usually involves from six to nine sessions and can be delivered at my office or via telehealth.

******My practice is currently full and I am not accepting new clients. Please email if you are an existing client or a client I have seen in the past********* I invite you to learn ways to connect, uncover, sit with, and integrate new found wisdom into your life. As a strength-based therapist, I use an integrative approach to assist you in listening to the wise parts of yourself and reveal your true potential. While we can't change difficult situations of the past, we can work together to better understand, resolve, and decrease the intensity of distress that you experience on a daily basis.

Tired of labels and judgment? Want to focus on you and not your struggles? We want to be a part of your journey. "I wanted to start my own agency to expand the resources available to adults, families and children who may be struggling. Trauma is not born out of words- it occurs through experiences - and to heal those wounds, words alone are often not enough. So I started a group practice to bring together professionals trained in many different therapy models which are helpful in healing, with and without words. We speak play, music, art and more languages of healing." Amy Reamer, owner - contact Samantha our intake coordinator to match you with a great therapist today - we have several! www.rvatherapists.com

Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.

I am a Licensed Clinical Social Worker with a passion for working with adolescents, experiences of trauma and addressing family concerns. I view therapy as a collaborative and exploratory process to find a deeper meaning of self, develop awareness, and enhance strengths. I obtained my BSW at James Madison University in 2008 and my MSW at Virginia Commonwealth University in 2009. I have been licensed since 2015. I have a background in Community Based Mental Health services for both children and adults since 2009.

"I believe human relationships can be one of our greatest teachers on our path to becoming our better selves. I enjoy working with individuals, couples and families in a collaborative process to promote healthy change, even under the most difficult circumstances. Believing that relationships are central to our quality of life, I explore ways to strengthen, repair, and redirect you, so that you, your marriage and your family can live and be the best that you can be."

Alison has been the Chief Clinical Officer responsible for operations of community-based programs (Intensive In-home, Mental Health Skill-Building, and Crisis Stabilization) at our sister company, River City Comprehensive Counseling, since 2010. She has experience providing individual and group outpatient therapy in the mental health and substance use fields with older adolescents and adult populations.

Life can be exciting and beautiful, and can also be full of pain and challenges. It can feel overwhelming trying to navigate life on our own, and taking the step to seek additional support takes great courage and strength. Whether you are struggling due to painful past events, ongoing mental health concerns, current life transitions, or concerns about your child’s mental health or challenging behaviors; the good news is that change is possible.

Are you struggling to get out of bed in the morning? Do you feel lost or stuck in your life or with the decision you are making? Do you wonder if the choices you are making the correct choices for you? Do you feel sad and hopeless? If you answered yes to any of these questions then I am here to help you. Reach out today and let's explore how to make changes so that you can feel the way you want to feel. Is your teen struggling with anxiety and school performance? Are you or a loved one questioning their identity and need support?

Everyone needs help sometimes. Having the support and guidance you need can make all the difference when you are feeling overwhelmed or are needing to make changes in your life. I strive to provide a healthy and safe environment so that you can share openly with me individually, as a couple, or as a family. Whether you are experiencing signs of depression, anxiety, substance use issues, highly acute disorders or are experiencing relationship issues with the people closest to you in your life, I have more that 10 years experience providing care to people with these kinds of experiences.

I believe in the resiliency of of the human spirit. To be alive is to encounter problems in living. Everyone needs support and help at some point in their lives. My mission is to help people see that no matter how bad the situation, problem or loss, there is a way to recover. I believe self-compassion and care is at the root of that recovery. My goal is to provide a comfortable environment conducive to growing through the difficulties life sends our way.

My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.

You want a life filled with more moments of contentment, even during periods of uncertainty. You want healthier boundaries in your personal, family, school or professional relationships. You want the ability to advocate for yourself more genuinely and have the confidence to shape the direction of your life rather than it being determined by circumstances, prior trauma or your family history. If you’re willing to tolerate some level of temporary uncertainty to reach these goals, I want to work with you.

******EFFECTIVE JULY 2020: I’m working from a 5 month waiting list*****It takes strength to admit our need for help. It is my privilege to be a collaborator with you on this journey. While treatment is unique for each client, I tailor my approach to your individual needs and background. My sessions integrate cognitive behavioral therapy, dialectical behavior therapy, and motivational enhancement techniques to facilitate necessary changes. I desire to offer a safe place that allows you to feel accepted, safe, and supported.

Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, family or other relationships? For the last 25 years I have helped clients find more effective ways of managing emotions and patterns of mind that seem unbearable. I would like to embark on a voyage with you to help you discover a new path forward, one that teaches you how to respond skillfully and mindfully to emotional difficulties, and best nourishes your deepest capacity for healing.

I have worked in the mental health field for over 15 years. I received a Bachelors in Psychology from Ouachita Baptist university in Arkansas and a Masters in Family Psychology from Hardin Simmons University in Texas. I currently am a Licensed Professional Counselor and a Certified Sex offender treatment provider. I moved to the Richmond area in 2005 and have since become a native.

Have you had difficulty finding solutions that work for you, maintaining relationships or make positive changes? A good match between client and therapist is the key to a productive therapeutic experience - this is the foundation for self-discovery and personal growth. I am comfortable addressing a broad range of challenges, including depression, anxiety, grief and loss, family and relationship conflict, work stress and symptom management.

"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strategies to reduce their stress and find more happiness in their lives. I have experience treating individuals with mood and thought disorders, substance abuse, trauma, stress and anxiety and a host of life issues.

Life has a way of throwing obstacles (trauma, depression, anxiety, addictions, etc.) in your path and for some reason we feel the need to control these obstacles. Guess what, encountering obstacles in life doesn't make you weak or a bad person - it makes you human. Regardless of the situation or circumstances, everyone has the capacity to get through life's difficulties. If you allow me to take this journey with you, I'll help you channel your resources, build off your number one strength (yourself) and help you transition from attempting to control problems to finding balance by learning how to manage them instead.