Therapists in 23219
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
Welcome! Embarking on your therapeutic journey is a big step; this pivotal choice marks a significant stride towards healing, and I am genuinely eager to join you as we set forth together. Sarah is a Licensed Clinical Social Worker (LCSW) with experience in a hospital setting where she specialized in emergency department (ED) and trauma care. With a compassionate and inclusive approach, Sarah firmly believes in acknowledging systemic barriers within society while working to effect positive change within our sphere of influence.
I have evening virtual appointments in August.
I work with women who feel overwhelmed, anxious, or stretched thin trying to manage daily life. Many of my clients struggle with overthinking, burnout, or feeling like they have to hold everything together on their own. They often come to therapy wanting relief from stress and a better way to cope. I help them slow things down, understand what’s going on, and build practical tools so they can feel more in control, confident, and supported.
I have evening virtual appointments in August.
I work with women who feel overwhelmed, anxious, or stretched thin trying to manage daily life. Many of my clients struggle with overthinking, burnout, or feeling like they have to hold everything together on their own. They often come to therapy wanting relief from stress and a better way to cope. I help them slow things down, understand what’s going on, and build practical tools so they can feel more in control, confident, and supported.
Hi there! My name is Ceresa. I am the owner of MINDbody Wellness Therapy with 20+ years of experience working in mental health. I have always been very grateful for my intuitive ability to understand and connect with people and have dedicated my time helping others do the same. My work spans from psychiatric emergency rooms, inpatient/outpatient care, residential settings, trauma clinics, shelters, schools, courtrooms, prisons, and criminal justice reform. I have supervised clinicians, educated communities, overseen programs and contributed to social policy change with a deep commitment to mental health advocacy and systemic reform.
Hi there! My name is Ceresa. I am the owner of MINDbody Wellness Therapy with 20+ years of experience working in mental health. I have always been very grateful for my intuitive ability to understand and connect with people and have dedicated my time helping others do the same. My work spans from psychiatric emergency rooms, inpatient/outpatient care, residential settings, trauma clinics, shelters, schools, courtrooms, prisons, and criminal justice reform. I have supervised clinicians, educated communities, overseen programs and contributed to social policy change with a deep commitment to mental health advocacy and systemic reform.
Hi there! I am a Licensed Clinical Psychologist and I am passionate about working with people, helping them find peace, healing, and resolution. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to meet each individual's needs and treatment goals. Our goals will be centered around helping you establish coping skills in order to build your confidence to overcome life's challenges. I want to help you overcome your internal battles you thought were impossible.
Hi there! I am a Licensed Clinical Psychologist and I am passionate about working with people, helping them find peace, healing, and resolution. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to meet each individual's needs and treatment goals. Our goals will be centered around helping you establish coping skills in order to build your confidence to overcome life's challenges. I want to help you overcome your internal battles you thought were impossible.
Stressed out? Sad? Trouble sleeping? In a high-pressure job? Trying to parent AND have a career?
You need some extra support! I’m here to help!
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, perinatal anxiety and depression, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis.
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Stressed out? Sad? Trouble sleeping? In a high-pressure job? Trying to parent AND have a career?
You need some extra support! I’m here to help!
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, perinatal anxiety and depression, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis.
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Hi, I'm Ayana, a Resident in Counseling that believes real change happens through understanding, connection, and honest healing work. Over the years I've worked with adults across a wide range of ages, backgrounds, and identities, and I have a particular focus on religious trauma, life transitions, and identity exploration. I especially love working with individuals from racial and ethnic minority communities.
Hi, I'm Ayana, a Resident in Counseling that believes real change happens through understanding, connection, and honest healing work. Over the years I've worked with adults across a wide range of ages, backgrounds, and identities, and I have a particular focus on religious trauma, life transitions, and identity exploration. I especially love working with individuals from racial and ethnic minority communities.
Life is hard—and you don’t have to face it alone. If you’re feeling overwhelmed by daily stress, anxiety, depression, or struggling with self-worth, I’m here to support you. I’m a licensed professional counselor (LPC) and board-approved therapist in Virginia, offering a compassionate space to help you heal.
Life is hard—and you don’t have to face it alone. If you’re feeling overwhelmed by daily stress, anxiety, depression, or struggling with self-worth, I’m here to support you. I’m a licensed professional counselor (LPC) and board-approved therapist in Virginia, offering a compassionate space to help you heal.
My name is Bradley Thomas. In many ways, I am just like you. I have worked, raised a family, battled physical challenges, had good relationships and had relationships fall apart. I continue to strive towards living my best life. I bring this same passion for life into our therapy sessions and consider it an honor to align myself with you and help you towards living your best life.
My name is Bradley Thomas. In many ways, I am just like you. I have worked, raised a family, battled physical challenges, had good relationships and had relationships fall apart. I continue to strive towards living my best life. I bring this same passion for life into our therapy sessions and consider it an honor to align myself with you and help you towards living your best life.
Our ideal clients are individuals navigating life transitions, anxiety, or personal challenges who are ready for meaningful change. They usually reach out when standard coping tools feel like they aren't enough and they want to reclaim a sense of clarity, connection, and relief. Our team meets you exactly where you are. We combine deep empathy with practical, tailored strategies to help you break old patterns, build on your strengths, and develop actionable tools. Together, we turn insight into lasting growth so you can move forward.
Our ideal clients are individuals navigating life transitions, anxiety, or personal challenges who are ready for meaningful change. They usually reach out when standard coping tools feel like they aren't enough and they want to reclaim a sense of clarity, connection, and relief. Our team meets you exactly where you are. We combine deep empathy with practical, tailored strategies to help you break old patterns, build on your strengths, and develop actionable tools. Together, we turn insight into lasting growth so you can move forward.
Hi Damita Perry, a dedicated licensed Professional Counselor in Richmond, Virginia. In 2014 I received a Master of Arts degree specializing in Counseling. I have also garnered several critical certifications to my field, including Certified Substance Abuse Counselor (CSAC), Master Addiction Counselor (MAC), and Substance Abuse Professional (SAP). I am very passionate about the populations that I work with, my goal in therapy is to empower my clients to reclaim control over their narratives. I find great joy in helping others discover their strength and rewrite their stories, guiding them to reclaim autonomy over their lives.
Hi Damita Perry, a dedicated licensed Professional Counselor in Richmond, Virginia. In 2014 I received a Master of Arts degree specializing in Counseling. I have also garnered several critical certifications to my field, including Certified Substance Abuse Counselor (CSAC), Master Addiction Counselor (MAC), and Substance Abuse Professional (SAP). I am very passionate about the populations that I work with, my goal in therapy is to empower my clients to reclaim control over their narratives. I find great joy in helping others discover their strength and rewrite their stories, guiding them to reclaim autonomy over their lives.
I’m a Licensed Clinical Social Worker with years of experience in the mental health field. I earned my master’s degree in social work from Virginia Commonwealth University in 2011, and since then, I’ve dedicated my career to helping individuals, couples, and families navigate life’s challenges and find meaningful paths toward healing and growth.
My approach to therapy is client-centered and holistic. I believe that every person’s story is unique, and I work to create a safe, compassionate space where you can feel heard, understood, and supported. Together, we’ll explore not only the challenges you’re facing.
I’m a Licensed Clinical Social Worker with years of experience in the mental health field. I earned my master’s degree in social work from Virginia Commonwealth University in 2011, and since then, I’ve dedicated my career to helping individuals, couples, and families navigate life’s challenges and find meaningful paths toward healing and growth.
My approach to therapy is client-centered and holistic. I believe that every person’s story is unique, and I work to create a safe, compassionate space where you can feel heard, understood, and supported. Together, we’ll explore not only the challenges you’re facing.
My ideal clients are women whose bodies and minds feel out of sync, chronic pain that’s taken over daily life, insomnia that won’t respond to sleep hygiene tips, or reproductive health transitions (fertility, postpartum, perimenopause) tangled up with anxiety. Many have tried generic talk therapy and left feeling unheard. I help them understand what’s actually driving their symptoms, then build concrete, evidence-based skills, CBT-I, CBT, ACT, so they leave sessions with tools, not just insight
My ideal clients are women whose bodies and minds feel out of sync, chronic pain that’s taken over daily life, insomnia that won’t respond to sleep hygiene tips, or reproductive health transitions (fertility, postpartum, perimenopause) tangled up with anxiety. Many have tried generic talk therapy and left feeling unheard. I help them understand what’s actually driving their symptoms, then build concrete, evidence-based skills, CBT-I, CBT, ACT, so they leave sessions with tools, not just insight
I believe that self-care is the best care—because taking care of yourself isn’t a luxury, it’s a necessity. My goal is to create a safe, welcoming space where you can express yourself freely, make mistakes without judgment, and work toward the healing and growth you deserve. In every session, I ensure that your voice is heard and that therapy remains a collaborative process built on trust and understanding. I specialize in working with children, adolescents, and young adults, helping clients navigate challenges such as anxiety, depression, trauma, and family conflict.
I believe that self-care is the best care—because taking care of yourself isn’t a luxury, it’s a necessity. My goal is to create a safe, welcoming space where you can express yourself freely, make mistakes without judgment, and work toward the healing and growth you deserve. In every session, I ensure that your voice is heard and that therapy remains a collaborative process built on trust and understanding. I specialize in working with children, adolescents, and young adults, helping clients navigate challenges such as anxiety, depression, trauma, and family conflict.
Do you feel overwhelmed with constant worry and doubt? Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you. Anxiety and OCD can make you feel as though your circle of comfort is getting smaller and smaller, and like precious moments have been stolen from your life. My practice focuses on empowering individuals to reclaim their time, energy, and joy in their lives from anxiety and OCD. I use evidenced-based approaches such as Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT) to guide you through the process of taming anxiety and OCD.
Do you feel overwhelmed with constant worry and doubt? Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you. Anxiety and OCD can make you feel as though your circle of comfort is getting smaller and smaller, and like precious moments have been stolen from your life. My practice focuses on empowering individuals to reclaim their time, energy, and joy in their lives from anxiety and OCD. I use evidenced-based approaches such as Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT) to guide you through the process of taming anxiety and OCD.
Welcome. I appreciate how difficult it can be to take this first step, and to find a therapist who is the right fit for you.
As a relational therapist, I believe healing happens in safe, attuned connection. I work collaboratively with you to explore your inner world with curiosity and care to help you better understand yourself and move toward a life with more authenticity and ease. My approach weaves together relational psychotherapy, somatic processing, and working with parts of self. Together, we’ll gently explore the protective parts of you that have helped you survive while making space for the parts that long to thrive.
Welcome. I appreciate how difficult it can be to take this first step, and to find a therapist who is the right fit for you.
As a relational therapist, I believe healing happens in safe, attuned connection. I work collaboratively with you to explore your inner world with curiosity and care to help you better understand yourself and move toward a life with more authenticity and ease. My approach weaves together relational psychotherapy, somatic processing, and working with parts of self. Together, we’ll gently explore the protective parts of you that have helped you survive while making space for the parts that long to thrive.
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
I believe that therapy can be useful to anyone and everyone, whether you are seeking therapy for the first time or are coming back. There is always something to learn, unpack, or explore more in every phase of life that you enter. I am committed in creating a non-judgmental, trauma-informed space where you can feel safe and heard. I often use humor in session and believe that the therapeutic relationship is one of the most important parts of this work. I have 7+ years of experience in all levels of care and pull from a variety of different modalities to support you individually.
I believe that therapy can be useful to anyone and everyone, whether you are seeking therapy for the first time or are coming back. There is always something to learn, unpack, or explore more in every phase of life that you enter. I am committed in creating a non-judgmental, trauma-informed space where you can feel safe and heard. I often use humor in session and believe that the therapeutic relationship is one of the most important parts of this work. I have 7+ years of experience in all levels of care and pull from a variety of different modalities to support you individually.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
There are many reasons you may want to engage in therapy. You might want long-term treatment to deeply understand yourself, or utilize short-term, solution-focused therapy to navigate a specific life transition. You may also be seeking specialized treatment like EMDR for trauma. Shifting habits, fears, and core beliefs is a brave act that deserves support. Whatever brings you here, we will build on your inherent strengths to foster the insight needed to create and maintain a healthy, self-determined life while exploring, practicing and master any needed skills that support necessary change.
There are many reasons you may want to engage in therapy. You might want long-term treatment to deeply understand yourself, or utilize short-term, solution-focused therapy to navigate a specific life transition. You may also be seeking specialized treatment like EMDR for trauma. Shifting habits, fears, and core beliefs is a brave act that deserves support. Whatever brings you here, we will build on your inherent strengths to foster the insight needed to create and maintain a healthy, self-determined life while exploring, practicing and master any needed skills that support necessary change.
Many people I work with are adults, families, and adolescents who feel stuck by trauma, addiction, or co-occurring mental health challenges and want lasting change. They may feel overwhelmed, misunderstood, or weighed down by past experiences and are seeking compassionate, non-judgmental support. With 15 years of experience, I help clients identify their strengths, set practical goals, and develop insight so they can heal, regain confidence, and move toward a healthier, more fulfilling life.
Many people I work with are adults, families, and adolescents who feel stuck by trauma, addiction, or co-occurring mental health challenges and want lasting change. They may feel overwhelmed, misunderstood, or weighed down by past experiences and are seeking compassionate, non-judgmental support. With 15 years of experience, I help clients identify their strengths, set practical goals, and develop insight so they can heal, regain confidence, and move toward a healthier, more fulfilling life.
See more therapy options for 23219
How does your Therapist compare?
Number of Therapists in 23219
200+
Average cost per session
$144
Therapists in 23219 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | BlueCross and BlueShield |
| 78% | Anthem |
How Therapists in 23219 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |