Therapists in 23219
Seeking therapy as a transgender, queer and/or neurodivergent person can feel isolating and exhausting. You may carry shame around the sense that you feel out of place or feel that others have a rulebook for life that you somehow missed. I strive to create a different space: one where you can bring your whole self, be understood and affirmed, and know you are seen and truly not alone. My specialization in using a mix of somatic, relational, and experiential therapies provide affirming, collaborative, and compassionate care that celebrates your identities and helps you move toward the life you deserve.
Seeking therapy as a transgender, queer and/or neurodivergent person can feel isolating and exhausting. You may carry shame around the sense that you feel out of place or feel that others have a rulebook for life that you somehow missed. I strive to create a different space: one where you can bring your whole self, be understood and affirmed, and know you are seen and truly not alone. My specialization in using a mix of somatic, relational, and experiential therapies provide affirming, collaborative, and compassionate care that celebrates your identities and helps you move toward the life you deserve.
Look at you for making the first step in empowering yourself to live your best life! Now that you are here, take the next step and reach out and we can chat about what goals you have and what you are most interested in accomplishing together. I value all the work that you’ve done to get here today and all the effort that you continue to put into your mental health. I will trust you to be the expert of yourself and I will always encourage you to accept some help along the way. I am an LGBTQIA+ / gender / identity -affirming therapist and I specialize in working with people who have experienced traumatic events throughout their lives.
Look at you for making the first step in empowering yourself to live your best life! Now that you are here, take the next step and reach out and we can chat about what goals you have and what you are most interested in accomplishing together. I value all the work that you’ve done to get here today and all the effort that you continue to put into your mental health. I will trust you to be the expert of yourself and I will always encourage you to accept some help along the way. I am an LGBTQIA+ / gender / identity -affirming therapist and I specialize in working with people who have experienced traumatic events throughout their lives.
You’re facing a major life transition and want to approach it thoughtfully. You read, reflect, and try to prepare, yet still feel anxious, unsettled, or unsure of yourself. You’re used to being competent and in control, but this season brings uncertainty and a growing awareness that you may have been living on autopilot, shaped by unexamined worldviews from family, culture, or past roles. I work with individuals and couples navigating life transitions such as pregnancy, early parenthood, aging, grief, and loss who want space to slow down, reflect, and choose how they move forward.
You’re facing a major life transition and want to approach it thoughtfully. You read, reflect, and try to prepare, yet still feel anxious, unsettled, or unsure of yourself. You’re used to being competent and in control, but this season brings uncertainty and a growing awareness that you may have been living on autopilot, shaped by unexamined worldviews from family, culture, or past roles. I work with individuals and couples navigating life transitions such as pregnancy, early parenthood, aging, grief, and loss who want space to slow down, reflect, and choose how they move forward.
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
As a trauma-informed therapist, I am dedicated to providing a safe, nonjudgmental space where individuals can explore and heal from the challenges impacting their well-being. I believe in meeting you exactly where you are, building a partnership grounded in trust, compassion, and empowerment. Together, we can navigate complex emotions, uncover strengths, and foster resilience.
There are many reasons you may seek me out. You might want to engage in long-term therapy to deeply understand yourself, or utilize short-term, solution-focused support to navigate a specific life transition. You may also be seeking specialized treatment like EMDR for trauma, or a comprehensive psychodiagnostic evaluation for ADHD. Shifting habits, fears, and core beliefs is a brave act that deserves support. Whatever brings you here, we will build on your inherent strengths to foster the insight needed to create and maintain a healthy, self-determined life.
There are many reasons you may seek me out. You might want to engage in long-term therapy to deeply understand yourself, or utilize short-term, solution-focused support to navigate a specific life transition. You may also be seeking specialized treatment like EMDR for trauma, or a comprehensive psychodiagnostic evaluation for ADHD. Shifting habits, fears, and core beliefs is a brave act that deserves support. Whatever brings you here, we will build on your inherent strengths to foster the insight needed to create and maintain a healthy, self-determined life.
Hi there! I am a Licensed Clinical Psychologist and I am passionate about working with people, helping them find peace, healing, and resolution. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to meet each individual's needs and treatment goals. Our goals will be centered around helping you establish coping skills in order to build your confidence to overcome life's challenges. I want to help you overcome your internal battles you thought were impossible.
Hi there! I am a Licensed Clinical Psychologist and I am passionate about working with people, helping them find peace, healing, and resolution. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to meet each individual's needs and treatment goals. Our goals will be centered around helping you establish coping skills in order to build your confidence to overcome life's challenges. I want to help you overcome your internal battles you thought were impossible.
Do you feel overwhelmed with constant worry and doubt? Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you. Anxiety and OCD can make you feel as though your circle of comfort is getting smaller and smaller, and like precious moments have been stolen from your life. My practice focuses on empowering individuals to reclaim their time, energy, and joy in their lives from anxiety and OCD. I use evidenced-based approaches such as Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT) to guide you through the process of taming anxiety and OCD.
Do you feel overwhelmed with constant worry and doubt? Symptoms of anxiety and OCD can make you feel stuck, unable to move towards your goals or what's important to you. Anxiety and OCD can make you feel as though your circle of comfort is getting smaller and smaller, and like precious moments have been stolen from your life. My practice focuses on empowering individuals to reclaim their time, energy, and joy in their lives from anxiety and OCD. I use evidenced-based approaches such as Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT) to guide you through the process of taming anxiety and OCD.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.
I’m a Licensed Clinical Social Worker with years of experience in the mental health field. I earned my master’s degree in social work from Virginia Commonwealth University in 2011, and since then, I’ve dedicated my career to helping individuals, couples, and families navigate life’s challenges and find meaningful paths toward healing and growth.
My approach to therapy is client-centered and holistic. I believe that every person’s story is unique, and I work to create a safe, compassionate space where you can feel heard, understood, and supported. Together, we’ll explore not only the challenges you’re facing.
I’m a Licensed Clinical Social Worker with years of experience in the mental health field. I earned my master’s degree in social work from Virginia Commonwealth University in 2011, and since then, I’ve dedicated my career to helping individuals, couples, and families navigate life’s challenges and find meaningful paths toward healing and growth.
My approach to therapy is client-centered and holistic. I believe that every person’s story is unique, and I work to create a safe, compassionate space where you can feel heard, understood, and supported. Together, we’ll explore not only the challenges you’re facing.
Immediate availability for Virgina and Georgia clients at $40 a session. GA caresource medicaid accepted. My ideal clients are adults who are ready to better understand themselves and the experiences that shaped them. You may be navigating trauma, anxiety, burnout, grief, relationship or attachment concerns, life transitions, or difficulty setting boundaries. Together, we explore the patterns beneath your thoughts, emotions, and relationships while building practical skills for emotional regulation, healthier connections, and greater confidence. My goal is to begin intentionally creating a life that feels authentic to you.
Immediate availability for Virgina and Georgia clients at $40 a session. GA caresource medicaid accepted. My ideal clients are adults who are ready to better understand themselves and the experiences that shaped them. You may be navigating trauma, anxiety, burnout, grief, relationship or attachment concerns, life transitions, or difficulty setting boundaries. Together, we explore the patterns beneath your thoughts, emotions, and relationships while building practical skills for emotional regulation, healthier connections, and greater confidence. My goal is to begin intentionally creating a life that feels authentic to you.
Many people I work with are adults, families, and adolescents who feel stuck by trauma, addiction, or co-occurring mental health challenges and want lasting change. They may feel overwhelmed, misunderstood, or weighed down by past experiences and are seeking compassionate, non-judgmental support. With 15 years of experience, I help clients identify their strengths, set practical goals, and develop insight so they can heal, regain confidence, and move toward a healthier, more fulfilling life.
Many people I work with are adults, families, and adolescents who feel stuck by trauma, addiction, or co-occurring mental health challenges and want lasting change. They may feel overwhelmed, misunderstood, or weighed down by past experiences and are seeking compassionate, non-judgmental support. With 15 years of experience, I help clients identify their strengths, set practical goals, and develop insight so they can heal, regain confidence, and move toward a healthier, more fulfilling life.
Specialties include depression, anxiety, self esteem, anxiety, relationship issues, family conflict, codependency issues, trauma, and stress related issues. My clinical approaches include Client-Centered Therapy, CBT, DBT, Existential Therapy, EFT, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Specialties include depression, anxiety, self esteem, anxiety, relationship issues, family conflict, codependency issues, trauma, and stress related issues. My clinical approaches include Client-Centered Therapy, CBT, DBT, Existential Therapy, EFT, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
Exploring your experiences in the therapy process may bring multiple and conflicting emotions. It requires a space where you feel safe and feel unconditionally supported. I take an integrative approach founded in open communication, collaboration, authenticity, and mutual empathy. I rely on different evidence-based interventions to assist in session. I provide services in Spanish and English.
Exploring your experiences in the therapy process may bring multiple and conflicting emotions. It requires a space where you feel safe and feel unconditionally supported. I take an integrative approach founded in open communication, collaboration, authenticity, and mutual empathy. I rely on different evidence-based interventions to assist in session. I provide services in Spanish and English.
I am licensed in the District of Columbia and Virginia. I work with individuals navigating trauma, depression, anxiety, identity exploration, life transitions, and the weight of everyday stress. These challenges can leave you feeling disconnected, uncertain, or stuck. Therapy can help you reclaim your sense of direction and empower you to move forward with confidence.
I am licensed in the District of Columbia and Virginia. I work with individuals navigating trauma, depression, anxiety, identity exploration, life transitions, and the weight of everyday stress. These challenges can leave you feeling disconnected, uncertain, or stuck. Therapy can help you reclaim your sense of direction and empower you to move forward with confidence.
I have evening virtual appointments in August.
I work with women who feel overwhelmed, anxious, or stretched thin trying to manage daily life. Many of my clients struggle with overthinking, burnout, or feeling like they have to hold everything together on their own. They often come to therapy wanting relief from stress and a better way to cope. I help them slow things down, understand what’s going on, and build practical tools so they can feel more in control, confident, and supported.
I have evening virtual appointments in August.
I work with women who feel overwhelmed, anxious, or stretched thin trying to manage daily life. Many of my clients struggle with overthinking, burnout, or feeling like they have to hold everything together on their own. They often come to therapy wanting relief from stress and a better way to cope. I help them slow things down, understand what’s going on, and build practical tools so they can feel more in control, confident, and supported.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I support clients in understanding their emotional experiences, reconnecting with their inner strengths, and moving toward meaningful change. I bring a calm, grounded presence to the therapeutic relationship and is committed to providing a safe, affirming, and nonjudgmental space, including for individuals who identify as LGBTQIA+. I work with teens (12+), young adults, and adults who are navigating anxiety, depression, trauma, grief, identity exploration, and major life transitions. I have a particular interest in working with clients who feel overwhelmed, emotionally stuck, or impacted by early life experiences.
I support clients in understanding their emotional experiences, reconnecting with their inner strengths, and moving toward meaningful change. I bring a calm, grounded presence to the therapeutic relationship and is committed to providing a safe, affirming, and nonjudgmental space, including for individuals who identify as LGBTQIA+. I work with teens (12+), young adults, and adults who are navigating anxiety, depression, trauma, grief, identity exploration, and major life transitions. I have a particular interest in working with clients who feel overwhelmed, emotionally stuck, or impacted by early life experiences.
I create a space where women feel deeply seen, supported, and empowered, while remaining inclusive and welcoming to all. I work with women across the lifespan—from young adulthood through later life—as they navigate anxiety, depression, trauma, relationship shifts, identity exploration, caregiver stress, and meaningful transitions. This includes career and academic changes, parenting and perinatal experiences, peri- and post-menopause, and the layered emotions that come with growth, loss, and change, including postpartum anxiety, postpartum depression, and PMDD.
I create a space where women feel deeply seen, supported, and empowered, while remaining inclusive and welcoming to all. I work with women across the lifespan—from young adulthood through later life—as they navigate anxiety, depression, trauma, relationship shifts, identity exploration, caregiver stress, and meaningful transitions. This includes career and academic changes, parenting and perinatal experiences, peri- and post-menopause, and the layered emotions that come with growth, loss, and change, including postpartum anxiety, postpartum depression, and PMDD.
You're competent, responsible, and the person everyone leans on. But underneath that, you're exhausted, anxious, or just going through the motions. Maybe you're a healthcare worker who has nothing left at the end of the day. Maybe you're a high-performer who has built a great life but feels disconnected inside it. You want to feel less stressed, set boundaries without guilt, and actually make yourself a priority. You're ready for real progress, not just coping.
You're competent, responsible, and the person everyone leans on. But underneath that, you're exhausted, anxious, or just going through the motions. Maybe you're a healthcare worker who has nothing left at the end of the day. Maybe you're a high-performer who has built a great life but feels disconnected inside it. You want to feel less stressed, set boundaries without guilt, and actually make yourself a priority. You're ready for real progress, not just coping.
Life is hard—and you don’t have to face it alone. If you’re feeling overwhelmed by daily stress, anxiety, depression, or struggling with self-worth, I’m here to support you. I’m a licensed professional counselor (LPC) and board-approved therapist in Virginia, offering a compassionate space to help you heal.
Life is hard—and you don’t have to face it alone. If you’re feeling overwhelmed by daily stress, anxiety, depression, or struggling with self-worth, I’m here to support you. I’m a licensed professional counselor (LPC) and board-approved therapist in Virginia, offering a compassionate space to help you heal.
See more therapy options for 23219
How does your Therapist compare?
Number of Therapists in 23219
200+
Average cost per session
$147
Therapists in 23219 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 85% | BlueCross and BlueShield |
| 79% | Anthem |
How Therapists in 23219 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |