Therapists in 23059
I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.
I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
Are you wondering how you got here? Maybe you have some ideas but can’t seem to figure out how to find a different path forward. Perhaps you are experiencing symptoms of anxiety, depression or PTSD; difficulties in relationships or parenting; or navigating a complicated transition. My compliments, you’re doing something about it and are in the right place. I’d be honored for you to consider joining with me to make the meaningful changes you desire. With me, others have shared that they appreciate my calm easy presence, ability to earn their trust, understanding of them, and ability to help them understand themselves.
Are you wondering how you got here? Maybe you have some ideas but can’t seem to figure out how to find a different path forward. Perhaps you are experiencing symptoms of anxiety, depression or PTSD; difficulties in relationships or parenting; or navigating a complicated transition. My compliments, you’re doing something about it and are in the right place. I’d be honored for you to consider joining with me to make the meaningful changes you desire. With me, others have shared that they appreciate my calm easy presence, ability to earn their trust, understanding of them, and ability to help them understand themselves.
On the surface, you may seem to have it all together, but inside, you feel overwhelmed, burned out, and stuck in an exhausting loop of overthinking and perfectionism. Maybe the weight of anxiety, self-doubt, or past traumas is holding you back, and you are craving clarity and a sense of peace. You want to quiet the racing thoughts, set boundaries, and reconnect with what truly matters, but you feel unsure how to start. Sound familiar? Together, we can help you find relief, gain clarity, and create a life that feels aligned, fulfilling, and authentically yours.
On the surface, you may seem to have it all together, but inside, you feel overwhelmed, burned out, and stuck in an exhausting loop of overthinking and perfectionism. Maybe the weight of anxiety, self-doubt, or past traumas is holding you back, and you are craving clarity and a sense of peace. You want to quiet the racing thoughts, set boundaries, and reconnect with what truly matters, but you feel unsure how to start. Sound familiar? Together, we can help you find relief, gain clarity, and create a life that feels aligned, fulfilling, and authentically yours.
Therapy is an excellent resource for those looking to improve their relationships and coping skills and reach their personal goals. My goal is to guide you in identifying your issues, empowering and helping you to achieve personal goals through therapeutic strategies and interventions. You will have the autonomy to choose your goals towards healing using different therapeutic lenses from Cognitive Behavioral Therapy, Client-Centered approach, and Motivational Interviewing. You will have a safe space that will allow you to be seen and heard to improve your social, physical, and emotional well-being.
Therapy is an excellent resource for those looking to improve their relationships and coping skills and reach their personal goals. My goal is to guide you in identifying your issues, empowering and helping you to achieve personal goals through therapeutic strategies and interventions. You will have the autonomy to choose your goals towards healing using different therapeutic lenses from Cognitive Behavioral Therapy, Client-Centered approach, and Motivational Interviewing. You will have a safe space that will allow you to be seen and heard to improve your social, physical, and emotional well-being.
You look fine on the outside, inside you’re one awkward ‘Are you okay?’ away from crying in the car. You’ve been carrying it all, showing up for everyone else, but underneath you’re anxious, exhausted, and disconnected from yourself. I specialize in helping black women, therapists, helpers and healers show up for themselves like they show up for everyone else. You’ve been surviving for years, but deep down you want more—ease in your body, peace in your mind, and space to just be. Therapy can help you release what’s heavy, regulate your nervous system, and reconnect with who you truly are. You don’t have to keep carrying it alone.
You look fine on the outside, inside you’re one awkward ‘Are you okay?’ away from crying in the car. You’ve been carrying it all, showing up for everyone else, but underneath you’re anxious, exhausted, and disconnected from yourself. I specialize in helping black women, therapists, helpers and healers show up for themselves like they show up for everyone else. You’ve been surviving for years, but deep down you want more—ease in your body, peace in your mind, and space to just be. Therapy can help you release what’s heavy, regulate your nervous system, and reconnect with who you truly are. You don’t have to keep carrying it alone.
As we are facing uncertainty you may feel overwhelmed. You may have a loved with special needs and trying to navigate through day to day life while home. I am here if you want to talk about it. Life can present many challenges. Are you looking for extra support, guidance and a listening ear? I am passionate about helping individuals who are struggling emotionally. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges in your life. It would be a pleasure to walk alongside you on your journey and help you to achieve your goals.
As we are facing uncertainty you may feel overwhelmed. You may have a loved with special needs and trying to navigate through day to day life while home. I am here if you want to talk about it. Life can present many challenges. Are you looking for extra support, guidance and a listening ear? I am passionate about helping individuals who are struggling emotionally. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges in your life. It would be a pleasure to walk alongside you on your journey and help you to achieve your goals.
Juliet Castle
Psychologist, PsyD, LCP, CCFP, EMDRIA, PSYPACT
4 Endorsed
Online Only
Waitlist for new clients
Are you looking for an approachable, conversational style of therapy that is emotion and interpersonally-based? We may be a great fit. Through our shared therapeutic relationship, my aim is to foster a safe, compassionate, non-judgmental space in which we'll explore your concerns through a collaborative, creative process. We'll work together toward a deeper understanding of yourself and your life experiences through reflection on your thoughts, feelings, personal strengths, and challenges. My down-to-earth style is ideal for anxiety, depression, chronic pain, and healing trauma and distress.
Are you looking for an approachable, conversational style of therapy that is emotion and interpersonally-based? We may be a great fit. Through our shared therapeutic relationship, my aim is to foster a safe, compassionate, non-judgmental space in which we'll explore your concerns through a collaborative, creative process. We'll work together toward a deeper understanding of yourself and your life experiences through reflection on your thoughts, feelings, personal strengths, and challenges. My down-to-earth style is ideal for anxiety, depression, chronic pain, and healing trauma and distress.
Hello all! I’m a licensed professional counselor (LPC) based in Virginia. I am a 3-time Virginia Commonwealth University (VCU) alum and graduated in 2022 with a Master of Science degree in Rehabilitation and Mental Health Counseling. I was formally trained and have worked as a Functional Family Therapy and Qualified Mental Health Counselor since 2017. I completed the Master of Education program in Special Education (VCU) and worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician working with clients from various backgrounds, ages, and mental health needs.
Hello all! I’m a licensed professional counselor (LPC) based in Virginia. I am a 3-time Virginia Commonwealth University (VCU) alum and graduated in 2022 with a Master of Science degree in Rehabilitation and Mental Health Counseling. I was formally trained and have worked as a Functional Family Therapy and Qualified Mental Health Counselor since 2017. I completed the Master of Education program in Special Education (VCU) and worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician working with clients from various backgrounds, ages, and mental health needs.
Hi there, I'm Jeannette! I strive to provide a safe and non-judgmental environment in which you can explore the challenges you may be facing, increase awareness, and work towards self-improvement. I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.
Hi there, I'm Jeannette! I strive to provide a safe and non-judgmental environment in which you can explore the challenges you may be facing, increase awareness, and work towards self-improvement. I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.
Life can be rough sometimes. If you’re struggling…with depression, anxiety, marital conflict, an out-of-control child, an addiction or loss, or some other problem that feels overwhelming…I’d like the opportunity to help. For years I have had the privilege of helping individuals, couples, and families to gain the strength, courage, skills and insights necessary to handle life’s challenges. And, although you may be feeling frustrated, discouraged or even hopeless now, I want you to know that there is hope and there are solutions and I'd like to help you find them.
Life can be rough sometimes. If you’re struggling…with depression, anxiety, marital conflict, an out-of-control child, an addiction or loss, or some other problem that feels overwhelming…I’d like the opportunity to help. For years I have had the privilege of helping individuals, couples, and families to gain the strength, courage, skills and insights necessary to handle life’s challenges. And, although you may be feeling frustrated, discouraged or even hopeless now, I want you to know that there is hope and there are solutions and I'd like to help you find them.
Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right therapist for you. Let's get you started on the journey to finding the right fit and feeling better. I use a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help shift negative thought patterns and develop healthy coping skills. I also work through a trauma-focused lens to help you make sense of how past experiences shape your present and help heal the past so you can navigate your future.
Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right therapist for you. Let's get you started on the journey to finding the right fit and feeling better. I use a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help shift negative thought patterns and develop healthy coping skills. I also work through a trauma-focused lens to help you make sense of how past experiences shape your present and help heal the past so you can navigate your future.
I help young adults, millennials, and parents who look like they’re managing life well but feel overwhelmed on the inside. The clients who come to me are often tired of overthinking, navigating anxiety or depression in silence, or carrying the mental load of parenting, work, and relationships without much support. I especially enjoy supporting parents seeking more balance within the home by offering practical strategies that strengthen both themselves and their families.
I help young adults, millennials, and parents who look like they’re managing life well but feel overwhelmed on the inside. The clients who come to me are often tired of overthinking, navigating anxiety or depression in silence, or carrying the mental load of parenting, work, and relationships without much support. I especially enjoy supporting parents seeking more balance within the home by offering practical strategies that strengthen both themselves and their families.
I provide a safe, warm, healing, and nonjudgmental environment, where clients are met where they are to achieve healing. Folks will learn and develop coping skills to manage strong emotions, as well as work collaboratively to set goals. I desire to empower clients to feel confident, live mindfully, and achieve meaningful lives.
I provide a safe, warm, healing, and nonjudgmental environment, where clients are met where they are to achieve healing. Folks will learn and develop coping skills to manage strong emotions, as well as work collaboratively to set goals. I desire to empower clients to feel confident, live mindfully, and achieve meaningful lives.
Life can be challenging! Sometimes our experiences can have lasting negative effects that make it difficult to do the things we want to do. Maybe you want to have better relationships. Maybe you want to be able to say the things that need to be said. Maybe you just want some relief! I strive to create a private, comfortable, empathetic, non-judgmental, respectful and caring space. We'll work together to clarify what you want from therapy and create a plan to achieve the life you want.
Life can be challenging! Sometimes our experiences can have lasting negative effects that make it difficult to do the things we want to do. Maybe you want to have better relationships. Maybe you want to be able to say the things that need to be said. Maybe you just want some relief! I strive to create a private, comfortable, empathetic, non-judgmental, respectful and caring space. We'll work together to clarify what you want from therapy and create a plan to achieve the life you want.
Ciera Moore is a licensed clinical social worker with over 7 years of experience supporting individuals and families. She specializes in helping clients navigate anxiety, depression, ADD/ADHD, trauma, grief, self-esteem challenges, coping skills, family conflict, parenting, and sexual health concerns.
Ciera Moore is a licensed clinical social worker with over 7 years of experience supporting individuals and families. She specializes in helping clients navigate anxiety, depression, ADD/ADHD, trauma, grief, self-esteem challenges, coping skills, family conflict, parenting, and sexual health concerns.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
You already know that something from your past or your present isn’t serving you well anymore. Maybe it’s something that just happened or maybe it’s something that happened a long time ago and you are tired of feeling stuck and want to move forward. You recognize that healing yourself from trauma is going to take intentional time and energy. If you could feel centered and rooted in the present moment, the possibilities for the future would feel limitless. You are ready to heal and ready to experience massive transformation. EMDR therapy is a powerful way to create rapid healing and accelerate you forward.
You already know that something from your past or your present isn’t serving you well anymore. Maybe it’s something that just happened or maybe it’s something that happened a long time ago and you are tired of feeling stuck and want to move forward. You recognize that healing yourself from trauma is going to take intentional time and energy. If you could feel centered and rooted in the present moment, the possibilities for the future would feel limitless. You are ready to heal and ready to experience massive transformation. EMDR therapy is a powerful way to create rapid healing and accelerate you forward.
See more therapy options for 23059
How does your Therapist compare?
Number of Therapists in 23059
100+
Average cost per session
$150
Therapists in 23059 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 71% | Trauma and PTSD |
| 66% | Relationship Issues |
| 64% | Self Esteem |
| 61% | Stress |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 81% | BlueCross and BlueShield |
| 77% | Anthem |
How Therapists in 23059 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |