Therapists in 23015
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
I am a client-centered therapist who offers a compassionate and straightforward approach to therapy. My theoretical approach is eclectic, combining cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, solution-focused brief therapy, and motivational interviewing. This allows me to tailor my work with you to best meet your unique needs and goals. I work with clients who are experiencing depression, anxiety, relationship issues, and life challenges. Extensive experience working with adults with childhood and other trauma, including veterans and first responders.
I am a client-centered therapist who offers a compassionate and straightforward approach to therapy. My theoretical approach is eclectic, combining cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, solution-focused brief therapy, and motivational interviewing. This allows me to tailor my work with you to best meet your unique needs and goals. I work with clients who are experiencing depression, anxiety, relationship issues, and life challenges. Extensive experience working with adults with childhood and other trauma, including veterans and first responders.
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The path of life can be full of twists and turns and it's easy to become overwhelmed, especially in times of change and transition. Do you find yourself at a crossroads, not knowing where to turn? I believe there is hope, even in the most difficult of circumstances. I enjoy helping others regain their sense of hope by developing insight and tapping into their strengths and abilities. In doing so, healthier, more successful ways of coping with life's challenges can begin to emerge.
The path of life can be full of twists and turns and it's easy to become overwhelmed, especially in times of change and transition. Do you find yourself at a crossroads, not knowing where to turn? I believe there is hope, even in the most difficult of circumstances. I enjoy helping others regain their sense of hope by developing insight and tapping into their strengths and abilities. In doing so, healthier, more successful ways of coping with life's challenges can begin to emerge.
Often the first step towards making a change is taking a realistic look at where you've been, where you are now, and where you want to be. Although it can be painfully difficult at first, you can begin making changes, one day at a time, that will take you closer to living the life you desire. Using EMDR and talk therapy, we'll focus on healing the wounds of the past, finding joy in the present, and bringing clarity to your future. It's time for you let go of the things that hold you back and start to discover all the ways in which you were meant to shine. Hope and healing are at the heart of what I have to offer.
Often the first step towards making a change is taking a realistic look at where you've been, where you are now, and where you want to be. Although it can be painfully difficult at first, you can begin making changes, one day at a time, that will take you closer to living the life you desire. Using EMDR and talk therapy, we'll focus on healing the wounds of the past, finding joy in the present, and bringing clarity to your future. It's time for you let go of the things that hold you back and start to discover all the ways in which you were meant to shine. Hope and healing are at the heart of what I have to offer.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
Carrie McDaniel, LPC, Individual & Couples Therapy
Licensed Professional Counselor, LPC
Fredericksburg, VA 22407
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
Current availability for in-person, virtual TBD.
Seeking therapeutic support can be challenging, scary, and overwhelming due to fears of being judged, uncertainty of the direction to take, and who to reach out to. My goal is to create an inviting environment where you can begin the process of addressing your goals and personal struggles. I believe we all face a time where we need extra support outside of our friends and families. Where we can focus on our own personal growth and empowerment by exploring thoughts, feelings, and life experiences to increase effective coping skills, problem solving skills, and new perspectives.
Current availability for in-person, virtual TBD.
Seeking therapeutic support can be challenging, scary, and overwhelming due to fears of being judged, uncertainty of the direction to take, and who to reach out to. My goal is to create an inviting environment where you can begin the process of addressing your goals and personal struggles. I believe we all face a time where we need extra support outside of our friends and families. Where we can focus on our own personal growth and empowerment by exploring thoughts, feelings, and life experiences to increase effective coping skills, problem solving skills, and new perspectives.
Whether you are looking to process a specific challenge or are simply seeking someone to help process the day-to-day, I want to offer support and guidance. I work with adults and youth (10+) seeking help with anxiety, depression, ADHD, life transitions, difficulties with relationships and communication, eating disorders, body image issues, and LGBTQ+ issues. I have an eclectic approach to therapy and aim to provide clients a safe and supportive space to process their unique struggles, realize their strengths, and learn to better cope and manage life's challenges.
Whether you are looking to process a specific challenge or are simply seeking someone to help process the day-to-day, I want to offer support and guidance. I work with adults and youth (10+) seeking help with anxiety, depression, ADHD, life transitions, difficulties with relationships and communication, eating disorders, body image issues, and LGBTQ+ issues. I have an eclectic approach to therapy and aim to provide clients a safe and supportive space to process their unique struggles, realize their strengths, and learn to better cope and manage life's challenges.
Lindy Collins, LCSW & Licensure Supervisor
Clinical Social Work/Therapist, LCSW
1 Endorsed
Midlothian, VA 23114
One of my favorite parts of being a therapist is getting to know people and seeing them learn to embrace their imperfections with kindness. Life is hard. We aren't designed to do it alone. Whether you have an extensive trauma history or are experiencing an exciting transition, I am here to help you better understand yourself and your needs. I enjoy working with children, teens, and emerging adults (generally ages 4 to 22). I am licensed in VA and DC and an ADHD- Certified Clinical Services Provider. I have a waiting list for licensure supervision.
One of my favorite parts of being a therapist is getting to know people and seeing them learn to embrace their imperfections with kindness. Life is hard. We aren't designed to do it alone. Whether you have an extensive trauma history or are experiencing an exciting transition, I am here to help you better understand yourself and your needs. I enjoy working with children, teens, and emerging adults (generally ages 4 to 22). I am licensed in VA and DC and an ADHD- Certified Clinical Services Provider. I have a waiting list for licensure supervision.
I have made Sunday appointments available to ease scheduling stress. Navigating life's twists and turns can feel overwhelming, but you don't have to do it alone. Whether you're facing pre/postnatal stressors, life changes, or seeking support in the LGBTQ+ community, I'm here to guide you. In our sessions, you'll find a safe space to express yourself freely without judgment. Together, we'll develop coping strategies and meaningful goals tailored to your needs. With weekend availability, let's embark on this journey of healing and growth together.
I have made Sunday appointments available to ease scheduling stress. Navigating life's twists and turns can feel overwhelming, but you don't have to do it alone. Whether you're facing pre/postnatal stressors, life changes, or seeking support in the LGBTQ+ community, I'm here to guide you. In our sessions, you'll find a safe space to express yourself freely without judgment. Together, we'll develop coping strategies and meaningful goals tailored to your needs. With weekend availability, let's embark on this journey of healing and growth together.
You live most of your life inside your head—overthinking, second-guessing, holding it all together while quietly falling apart. If that sounds familiar, you’re not alone—and you don’t have to keep doing it by yourself. I work with thoughtful, high-functioning individuals who feel overwhelmed, burned out, anxious, or stuck in painful patterns. Whether you're navigating mood swings, past trauma, chronic stress, or simply craving a sense of clarity and calm, I offer a safe, grounding space to pause, reflect, and rebuild.
You live most of your life inside your head—overthinking, second-guessing, holding it all together while quietly falling apart. If that sounds familiar, you’re not alone—and you don’t have to keep doing it by yourself. I work with thoughtful, high-functioning individuals who feel overwhelmed, burned out, anxious, or stuck in painful patterns. Whether you're navigating mood swings, past trauma, chronic stress, or simply craving a sense of clarity and calm, I offer a safe, grounding space to pause, reflect, and rebuild.
ActNow for Mental Health
Clinical Social Work/Therapist, LCSW, LICSW , LCSW-C
1 Endorsed
Serves Area
ActNow for Mental Health's services are free of charge for those aged 17-32 in Maryland, Virginia, and Washington DC. Our services do not require insurance! Part of the ongoing mental health crisis is the fact that certain communities have been historically underserved by the U.S. health system, which includes LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ANMH looks to serve these populations with thoughtful, compassionate care.
ActNow for Mental Health's services are free of charge for those aged 17-32 in Maryland, Virginia, and Washington DC. Our services do not require insurance! Part of the ongoing mental health crisis is the fact that certain communities have been historically underserved by the U.S. health system, which includes LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ANMH looks to serve these populations with thoughtful, compassionate care.
You get things done. You push through. You handle what others can’t. But lately the pressure, anxiety, and old patterns are catching up. You want more than “holding it together.” You want clarity, calm, and the freedom to stop performing and actually feel good again. You’re ready to understand what’s happening inside, break the cycles that drain you, and step into a steadier, more grounded version of yourself.
You get things done. You push through. You handle what others can’t. But lately the pressure, anxiety, and old patterns are catching up. You want more than “holding it together.” You want clarity, calm, and the freedom to stop performing and actually feel good again. You’re ready to understand what’s happening inside, break the cycles that drain you, and step into a steadier, more grounded version of yourself.
My ideal client is someone who may feel overwhelmed by challenges of daily life. They may be experiencing anxiety, depression, life transitions, relationship issues, or struggles with self-esteem. These clients come with a deep need for compassion and understanding, wanting to feel heard and understood. Their goals typically revolve around gaining insight into their behavior and thought patterns while working toward emotional stability. Ultimately, my ideal client is someone yearning for change and willing to invest in their personal journey. They desire not just to cope but to thrive.
My ideal client is someone who may feel overwhelmed by challenges of daily life. They may be experiencing anxiety, depression, life transitions, relationship issues, or struggles with self-esteem. These clients come with a deep need for compassion and understanding, wanting to feel heard and understood. Their goals typically revolve around gaining insight into their behavior and thought patterns while working toward emotional stability. Ultimately, my ideal client is someone yearning for change and willing to invest in their personal journey. They desire not just to cope but to thrive.
Hello! How can I help you find joy today? Finding small joys for people is one of my passions. I find laughter to help manage stress. No matter how stressful life gets, I enjoy helping individuals find the small joys that strengthen their connection with themselves & others. I strive
Hello! How can I help you find joy today? Finding small joys for people is one of my passions. I find laughter to help manage stress. No matter how stressful life gets, I enjoy helping individuals find the small joys that strengthen their connection with themselves & others. I strive
You’ve already made the decision to seek support. Why wait weeks to begin? Same-day and next-day appointments are often available. Imagine a therapist who truly cares about your growth. At Lifebulb, our licensed and highly trained clinicians are passionate about helping you achieve your goals. We provide therapy in person or through telehealth, giving you care that works for your life.
You’ve already made the decision to seek support. Why wait weeks to begin? Same-day and next-day appointments are often available. Imagine a therapist who truly cares about your growth. At Lifebulb, our licensed and highly trained clinicians are passionate about helping you achieve your goals. We provide therapy in person or through telehealth, giving you care that works for your life.
Empowerment is at the heart of my practice. I approach each client with compassion and curiosity and am committed to helping clients work through their thoughts and patterns that have felt unhelpful or unrelenting. I specialize in treating individuals who express concerns about their eating or who feel dissatisfied with their bodies, including individuals with anorexia, bulimia, and binge eating. I also hold expertise treating individuals with infertility and postpartum concerns, anxiety and OCD, depression, grief, and difficulty adjusting to new roles such as parenthood or the transition to college.
Empowerment is at the heart of my practice. I approach each client with compassion and curiosity and am committed to helping clients work through their thoughts and patterns that have felt unhelpful or unrelenting. I specialize in treating individuals who express concerns about their eating or who feel dissatisfied with their bodies, including individuals with anorexia, bulimia, and binge eating. I also hold expertise treating individuals with infertility and postpartum concerns, anxiety and OCD, depression, grief, and difficulty adjusting to new roles such as parenthood or the transition to college.
I help couples move beyond surface level conflict to create emotional safety, understanding, and connection they've been missing. By combining an Emotion Focused approach with the immersive Couple Reset Program, I help couples make meaningful progress faster and leave with clarity to continue growing together. Whether navigating conflict, rebuilding trust, or seeking deeper connection, support is here. Healing begins now. You don’t have to navigate this alone. I look forward to hearing your story.
I help couples move beyond surface level conflict to create emotional safety, understanding, and connection they've been missing. By combining an Emotion Focused approach with the immersive Couple Reset Program, I help couples make meaningful progress faster and leave with clarity to continue growing together. Whether navigating conflict, rebuilding trust, or seeking deeper connection, support is here. Healing begins now. You don’t have to navigate this alone. I look forward to hearing your story.
My ideal client is someone who’s been carrying a lot on their own and is ready for support. They may feel anxious, overwhelmed, stuck in old patterns, or unsure how to move forward. They’re capable and self‑aware, but life has started to feel heavier than it should. They want clarity, emotional relief, and a space where they can be honest, understood, and supported as they work toward feeling more grounded and connected to themselves.
My ideal client is someone who’s been carrying a lot on their own and is ready for support. They may feel anxious, overwhelmed, stuck in old patterns, or unsure how to move forward. They’re capable and self‑aware, but life has started to feel heavier than it should. They want clarity, emotional relief, and a space where they can be honest, understood, and supported as they work toward feeling more grounded and connected to themselves.
People come to therapy for all sorts of reasons. Sometimes there's a specific challenge that needs attention. Other times there's no single issue, but you know something isn't working and you'd like things to feel different. My background in healthcare and hospice has given me a particular interest in grief, caregiving, chronic illness, burnout, and life transitions, but I also work with adults experiencing anxiety, depression, stress, relationship concerns, and feeling overwhelmed by life's demands. Together, we'll work to better understand what's happening, identify meaningful goals, and find practical ways to move forward.
People come to therapy for all sorts of reasons. Sometimes there's a specific challenge that needs attention. Other times there's no single issue, but you know something isn't working and you'd like things to feel different. My background in healthcare and hospice has given me a particular interest in grief, caregiving, chronic illness, burnout, and life transitions, but I also work with adults experiencing anxiety, depression, stress, relationship concerns, and feeling overwhelmed by life's demands. Together, we'll work to better understand what's happening, identify meaningful goals, and find practical ways to move forward.
How does your Therapist compare?
Number of Therapists in 23015
< 10
Therapists in 23015 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Bipolar Disorder |
| 100% | Anger Management |
| 100% | Career Counseling |
| 100% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 23015 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23015?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.