Therapists in 22980
I have 30 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation. I also work with couples of all backgrounds on improving communication, problem solving, and intimacy issues.
I have 30 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation. I also work with couples of all backgrounds on improving communication, problem solving, and intimacy issues.
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
I specialize in helping adults, couples and older teens (16+) who are struggling with depression, anxiety, relationship issues, self-esteem and trauma. I provide a nurturing, tender and understanding space in which our connection creates the safety for growth to occur. In our work together, we will discover and cultivate your wise, confident, and compassionate internal voice. A voice that each of us possess within ourselves. In my work with couples, I focus on cultivating loving intimacy, mindfulness, and a deeper understanding of the dynamics within your relationship that create challenges. I also enjoy premarital counseling.
I specialize in helping adults, couples and older teens (16+) who are struggling with depression, anxiety, relationship issues, self-esteem and trauma. I provide a nurturing, tender and understanding space in which our connection creates the safety for growth to occur. In our work together, we will discover and cultivate your wise, confident, and compassionate internal voice. A voice that each of us possess within ourselves. In my work with couples, I focus on cultivating loving intimacy, mindfulness, and a deeper understanding of the dynamics within your relationship that create challenges. I also enjoy premarital counseling.
It is my aim to provide a safe and healing space to work with you through your struggles. Sometimes you may need to get through a particular challenge. Other times it is helpful to develop insight into stuck areas and strategies to work through issues where you notice similar patterns tripping you up. Through this work you can gain greater awarenes of your limiting internal messages and false beliefs , while strengthening your access to your core/wise voice. I am here to support this process, while we move at your pace and aim to support you reaching your goals. I am honored to join in and support your journey.
It is my aim to provide a safe and healing space to work with you through your struggles. Sometimes you may need to get through a particular challenge. Other times it is helpful to develop insight into stuck areas and strategies to work through issues where you notice similar patterns tripping you up. Through this work you can gain greater awarenes of your limiting internal messages and false beliefs , while strengthening your access to your core/wise voice. I am here to support this process, while we move at your pace and aim to support you reaching your goals. I am honored to join in and support your journey.
I enjoy getting to know the wide variety of people of all ages and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
Due to my stage of life in pre-retirement, I welcome clients that need professional assistance but are not in a state of crisis, extreme overwhelm or high emotional distress necessitating intensive treatment.
I enjoy getting to know the wide variety of people of all ages and life experiences. The relationship of trust that develops provides a sacred and healing place in which growth and transformation can happen. To have the privilege of being present, actively supporting this process, gives me meaning and joy.
Due to my stage of life in pre-retirement, I welcome clients that need professional assistance but are not in a state of crisis, extreme overwhelm or high emotional distress necessitating intensive treatment.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages five through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages five through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
As a clinician I strive to take a person-centered approach to therapy by empowering individuals to have ownership of their own wellness via the exploration of oneself in a safe setting. When appropriate, I will become more directive, using a cognitive behavioral approach to educate individuals of how to discover the links between thoughts, feeling, and behavior as well as how to encourage change within these aspects of self.
In my practice I bring experience in life and my clinical training into session.
As a clinician I strive to take a person-centered approach to therapy by empowering individuals to have ownership of their own wellness via the exploration of oneself in a safe setting. When appropriate, I will become more directive, using a cognitive behavioral approach to educate individuals of how to discover the links between thoughts, feeling, and behavior as well as how to encourage change within these aspects of self.
In my practice I bring experience in life and my clinical training into session.
I am Dr. Glen Bowman, a Licensed Clinical Psychologist (LCP) with more than 30 years of experience providing counseling services in a variety of settings, including college and university counseling centers, outpatient mental health clinics, and inpatient psychiatric centers. My work with adults, children, couples, and families has focused on issues related to stress and coping, transition and identity-related issues, communication skills, anger management, grief, loss, perfectionism, social anxiety, panic disorders, OCD, depression, and substance abuse.
I am Dr. Glen Bowman, a Licensed Clinical Psychologist (LCP) with more than 30 years of experience providing counseling services in a variety of settings, including college and university counseling centers, outpatient mental health clinics, and inpatient psychiatric centers. My work with adults, children, couples, and families has focused on issues related to stress and coping, transition and identity-related issues, communication skills, anger management, grief, loss, perfectionism, social anxiety, panic disorders, OCD, depression, and substance abuse.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Life's journey is rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because he's been there, makes all the difference in the world. In addition to working with couples and families, he enjoys bringing hope to men. He understands the struggles men face. He shares life and relational skills, including: developing problem solving skills, overcoming depression, reducing anxiety, having victory over addiction, growing through life development stages and recovering from the symptoms of trauma.
Life's journey is rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because he's been there, makes all the difference in the world. In addition to working with couples and families, he enjoys bringing hope to men. He understands the struggles men face. He shares life and relational skills, including: developing problem solving skills, overcoming depression, reducing anxiety, having victory over addiction, growing through life development stages and recovering from the symptoms of trauma.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
I am a Licensed Professional Counselor with 7 years of experience working with individuals with physical and intellectual disabilities, veterans, and the LGBTQIA+ community. I believe in creating a space that supports true self-expression, leading to personal growth, transformation, and healing. I meet clients where they are, helping them navigate their journey of self-discovery with empathy, collaboration, and respect for their unique stories.
I am a Licensed Professional Counselor with 7 years of experience working with individuals with physical and intellectual disabilities, veterans, and the LGBTQIA+ community. I believe in creating a space that supports true self-expression, leading to personal growth, transformation, and healing. I meet clients where they are, helping them navigate their journey of self-discovery with empathy, collaboration, and respect for their unique stories.
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
See more therapy options for 22980
How does your Therapist compare?
Number of Therapists in 22980
50+
Average cost per session
$120
Therapists in 22980 who prioritize treating:
| 98% | Anxiety |
| 96% | Depression |
| 86% | Trauma and PTSD |
| 82% | Relationship Issues |
| 82% | Stress |
| 71% | Grief |
| 70% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 83% | Anthem |
| 77% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in 22980 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 85% | Female | |
| 12% | Male | |
| 3% | Non-Binary |