Therapists in 22903
Everyone struggles from time to time - what's important is how we respond to the struggle. I believe struggle turns to suffering when we refuse to accept what we cannot change or when we passively accept what can be changed. In my practice I help people learn to avoid suffering by changing the things they can and accepting the things they can't change. Using a variety of skills and techniques, I help people learn how to thrive - even in the face of struggle - while being true to themselves and effective in their interactions with others.
Everyone struggles from time to time - what's important is how we respond to the struggle. I believe struggle turns to suffering when we refuse to accept what we cannot change or when we passively accept what can be changed. In my practice I help people learn to avoid suffering by changing the things they can and accepting the things they can't change. Using a variety of skills and techniques, I help people learn how to thrive - even in the face of struggle - while being true to themselves and effective in their interactions with others.
I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning.
I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning.
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
I work with individuals who long to feel more connected to themselves and to life. Folks I work with may experience anxiety, trauma, or sensitivity that’s left them overwhelmed or disconnected, and are ready to move beyond feeling stuck. I support my clients in more than just coping. My clients are ready to reclaim wholeness, regulate their nervous system, and embody the grounded, vibrant presence that is their birthright. As a holistic therapist, I draw on mindfulness, somatic psychotherapy, trauma-informed care, and principles of integrative health to provide comprehensive care.
As a therapist, I provide a safe space for you to explore your potential, heal from past wounds, better manage stressors, and develop an actionable plan to work towards the goals you wish to pursue. I work with adults and adolescents (age 16+) and specialize in working with individuals who are experiencing anxiety, depression, trauma recovery, parenting challenges, or who are coping with relational, medical, and/or life stressors. I utilize a strengths-based approach with an emphasis on cognitive-behavioral and solution-focused interventions.
As a therapist, I provide a safe space for you to explore your potential, heal from past wounds, better manage stressors, and develop an actionable plan to work towards the goals you wish to pursue. I work with adults and adolescents (age 16+) and specialize in working with individuals who are experiencing anxiety, depression, trauma recovery, parenting challenges, or who are coping with relational, medical, and/or life stressors. I utilize a strengths-based approach with an emphasis on cognitive-behavioral and solution-focused interventions.
I work with individuals and couples to help them actualize their innate qualities of goodness and wholeness. I support people who are overwhelmed with stress, anxiety, or depression, in order to help them learn to transform their life challenges into opportunities for healing and growth. Individuals and couples will learn to recognize behaviors that keep them stuck and are provided with tools to help them process difficult emotions and connect and communicate more effectively and lovingly. Through establishing a caring therapeutic relationship clients can become more confident and secure within themselves.- I am certified in AEDP.
I work with individuals and couples to help them actualize their innate qualities of goodness and wholeness. I support people who are overwhelmed with stress, anxiety, or depression, in order to help them learn to transform their life challenges into opportunities for healing and growth. Individuals and couples will learn to recognize behaviors that keep them stuck and are provided with tools to help them process difficult emotions and connect and communicate more effectively and lovingly. Through establishing a caring therapeutic relationship clients can become more confident and secure within themselves.- I am certified in AEDP.
I believe that prioritizing and maintaining mental health is vital for our overall well-being. I've been in the counseling field for 4 years now, and have experience working in various community health and university settings. I specialize in working with young-to-middle-aged adults experiencing anxiety, depression, and other mental health symptoms.
I believe that prioritizing and maintaining mental health is vital for our overall well-being. I've been in the counseling field for 4 years now, and have experience working in various community health and university settings. I specialize in working with young-to-middle-aged adults experiencing anxiety, depression, and other mental health symptoms.
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former provider of Therapeutic Day Treatment in the school setting and Intensive In-home Services. My training in trauma and resilience informs my work and allows for the strengths of the individual to guide growth and healing.
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former provider of Therapeutic Day Treatment in the school setting and Intensive In-home Services. My training in trauma and resilience informs my work and allows for the strengths of the individual to guide growth and healing.
I help individuals who are ready to reconnect with themselves and move toward healing, guided by the belief that growth and change happen within safe, attuned relationships. I work with clients experiencing anxiety, depression, PTSD, interpersonal challenges, and complex or developmental trauma. I believe each client holds a story that deserves to be treated with tenderness, honor and respect.
In our work together, I provide a warm, nonjudgmental space where you can explore the patterns, emotions, and coping strategies that have helped you survive, while gently creating room for new ways of relating to yourself and others.
I help individuals who are ready to reconnect with themselves and move toward healing, guided by the belief that growth and change happen within safe, attuned relationships. I work with clients experiencing anxiety, depression, PTSD, interpersonal challenges, and complex or developmental trauma. I believe each client holds a story that deserves to be treated with tenderness, honor and respect.
In our work together, I provide a warm, nonjudgmental space where you can explore the patterns, emotions, and coping strategies that have helped you survive, while gently creating room for new ways of relating to yourself and others.
Life can be complicated, and it may be hard to ask for help when you're stressed or confused about what supports you need as you go through high-pressure life changes. Let's start here. My background includes experience as an attorney (inactive), a doula, breastfeeding educator, and a holistic somatic psychotherapist. I incorporate my past professional experience to support individuals and families facing relationship and life shifts including menopause, divorce, parenting, coparenting and court systems, empty-nesting, and "sandwich" demands in a collaborative, embodied and neuro-affirming and trauma-informed space.
Life can be complicated, and it may be hard to ask for help when you're stressed or confused about what supports you need as you go through high-pressure life changes. Let's start here. My background includes experience as an attorney (inactive), a doula, breastfeeding educator, and a holistic somatic psychotherapist. I incorporate my past professional experience to support individuals and families facing relationship and life shifts including menopause, divorce, parenting, coparenting and court systems, empty-nesting, and "sandwich" demands in a collaborative, embodied and neuro-affirming and trauma-informed space.
We serve children, adolescents, and adults (ages 7+) experiencing eating disorders and anxiety disorders, including ARFID, anorexia, bulimia, binge eating, OCD, social and generalized anxiety. Many are seeking effective outpatient care to avoid residential or higher-level treatment. Families come to us for evidence-based support, meal and exposure therapy, and to feel empowered as part of the recovery team.
We serve children, adolescents, and adults (ages 7+) experiencing eating disorders and anxiety disorders, including ARFID, anorexia, bulimia, binge eating, OCD, social and generalized anxiety. Many are seeking effective outpatient care to avoid residential or higher-level treatment. Families come to us for evidence-based support, meal and exposure therapy, and to feel empowered as part of the recovery team.
I am a Licensed Clinical Psychologist specializing in working with children, adolescents, and their families. Using a Behavioral, Cognitive-Behavioral, and Solution-Focused approach, I believe that by providing a positive and supportive setting, young people are capable of changing those behaviors that are causing them and/or their family distress. Through discussion and play, young people and their families are able to learn new ways of understanding their problems and to practice new techniques to change their thoughts, behaviors, and beliefs to more positive and productive ones.
I am a Licensed Clinical Psychologist specializing in working with children, adolescents, and their families. Using a Behavioral, Cognitive-Behavioral, and Solution-Focused approach, I believe that by providing a positive and supportive setting, young people are capable of changing those behaviors that are causing them and/or their family distress. Through discussion and play, young people and their families are able to learn new ways of understanding their problems and to practice new techniques to change their thoughts, behaviors, and beliefs to more positive and productive ones.
Ann Tourangeau
Licensed Professional Counselor, LPC
1 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
Do you feel weighed down by anxiety, past hurts, or stress that makes it hard to move forward? Maybe you’ve been coping the best you can—juggling relationships, parenting, or life transitions—but inside, it still feels like too much, or simply not quite right.
My first priority is creating a safe, connected space where you don’t have to carry it all alone. We’ll work at a pace that feels right for you, noticing what’s helping while gently exploring what’s getting in the way. Together, we’ll build awareness, strengthen your inner resources, and move toward a way of living that feels more grounded, easeful, and authentic.
Do you feel weighed down by anxiety, past hurts, or stress that makes it hard to move forward? Maybe you’ve been coping the best you can—juggling relationships, parenting, or life transitions—but inside, it still feels like too much, or simply not quite right.
My first priority is creating a safe, connected space where you don’t have to carry it all alone. We’ll work at a pace that feels right for you, noticing what’s helping while gently exploring what’s getting in the way. Together, we’ll build awareness, strengthen your inner resources, and move toward a way of living that feels more grounded, easeful, and authentic.
Alexis Azzam
Marriage & Family Therapist, MA, LMFT, PMHC
Charlottesville, VA 22903
Waitlist for new clients
I believe that relationship is essential to healing. But relationship is also so often the source of significant pain. Because of both of these truths, I am committed to creating a reverential and nurturing relationship with each of my clients. My intention is to support you in cultivating qualities of respect, safety, and compassion within your relationship with yourself and with those around you. Above all, my work is collaborative. We will jointly establish the environment, pace, and tools that will provide you with the self-understanding and well-being you seek.
I believe that relationship is essential to healing. But relationship is also so often the source of significant pain. Because of both of these truths, I am committed to creating a reverential and nurturing relationship with each of my clients. My intention is to support you in cultivating qualities of respect, safety, and compassion within your relationship with yourself and with those around you. Above all, my work is collaborative. We will jointly establish the environment, pace, and tools that will provide you with the self-understanding and well-being you seek.
Niti Patel
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I work with teens (16+) and adults from all walks of life. Many people I work with seek support surrounding anxiety, depression, trauma, and/or relational wounds. Other areas of interest include working with LGBTQIA communities, 1st and 2nd generation immigrants, as well as exploring the impact of generational trauma, identity development, and grief and loss.
I work with teens (16+) and adults from all walks of life. Many people I work with seek support surrounding anxiety, depression, trauma, and/or relational wounds. Other areas of interest include working with LGBTQIA communities, 1st and 2nd generation immigrants, as well as exploring the impact of generational trauma, identity development, and grief and loss.
I am a Licensed Clinical Psychologist with over 25 years of experience. I view my work with clients as a team effort. We all have unique strengths and abilities, yet sometimes life gets hard and we can end up feeling lost, defeated, or overwhelmed. My goal is to help clients re-discover their strength, feel better, and enjoy life again.
I am a Licensed Clinical Psychologist with over 25 years of experience. I view my work with clients as a team effort. We all have unique strengths and abilities, yet sometimes life gets hard and we can end up feeling lost, defeated, or overwhelmed. My goal is to help clients re-discover their strength, feel better, and enjoy life again.
My name is Chris, and I am deeply committed to helping individuals navigate life’s challenges with care and intention. When life feels overwhelming, it’s easy to disconnect or feel stuck. However, from my experience, when we create space to explore our emotions in a safe, supportive environment, we tap into our natural resilience and open the door to growth, connection, and fulfillment.
My name is Chris, and I am deeply committed to helping individuals navigate life’s challenges with care and intention. When life feels overwhelming, it’s easy to disconnect or feel stuck. However, from my experience, when we create space to explore our emotions in a safe, supportive environment, we tap into our natural resilience and open the door to growth, connection, and fulfillment.
I specialize in treating women's mental health concerns, including anxiety, depression, chronic pain, insomnia, caregiver stress, burnout, symptoms of menstruation and menopause, pregnancy, postpartum, and adjustment to chronic illness (e.g., endometriosis, autoimmune disorders). My approach to therapy is evidence-based and tailored to each client’s individual needs. Therapeutic approaches I use include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions (MBIs).
I specialize in treating women's mental health concerns, including anxiety, depression, chronic pain, insomnia, caregiver stress, burnout, symptoms of menstruation and menopause, pregnancy, postpartum, and adjustment to chronic illness (e.g., endometriosis, autoimmune disorders). My approach to therapy is evidence-based and tailored to each client’s individual needs. Therapeutic approaches I use include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions (MBIs).
Lily Gumz Joseph
Clinical Social Work/Therapist, MSW, LCSW
Charlottesville, VA 22903
Waitlist for new clients
I specialize in working with children, adolescents, and adults who are experiencing mental health challenges and/or life transitions. My approach to individual therapy is to create a warm and welcoming atmosphere. I aim to help my clients overcome their current challenges and to equip them with lifelong skills for future problem solving. I use a collaborative theoretical approach, including evidence-based and solution-focused practices that facilitate change.
I specialize in working with children, adolescents, and adults who are experiencing mental health challenges and/or life transitions. My approach to individual therapy is to create a warm and welcoming atmosphere. I aim to help my clients overcome their current challenges and to equip them with lifelong skills for future problem solving. I use a collaborative theoretical approach, including evidence-based and solution-focused practices that facilitate change.
Ryan D. Senator
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I offer a genuine connection to my patients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with individuals above any tool, or technique. As a result, I have seen my patients change and have witnessed their transformation.
I offer a genuine connection to my patients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with individuals above any tool, or technique. As a result, I have seen my patients change and have witnessed their transformation.
Eric Michael Eyerman
Licensed Professional Counselor, LPC, CGP
Charlottesville, VA 22903
Waitlist for new clients
Many individuals I work with are in the midst of a major life transition or in need of one. Transitions can have many forms: loss or gain of income, status, health, security, or a loved one; the course of life bringing you into adulthood, parenthood, middle or old age; traumatic experiences; spiritual, psychedelic, or spontaneous experiences that alter your sense of self and the world. Other times you may sense that something is off but don’t yet have the words to articulate what needs to be changed. Some of the difficulties you may encounter at these times are anxiety, depression, anger, relationship trouble, and confusion.
Many individuals I work with are in the midst of a major life transition or in need of one. Transitions can have many forms: loss or gain of income, status, health, security, or a loved one; the course of life bringing you into adulthood, parenthood, middle or old age; traumatic experiences; spiritual, psychedelic, or spontaneous experiences that alter your sense of self and the world. Other times you may sense that something is off but don’t yet have the words to articulate what needs to be changed. Some of the difficulties you may encounter at these times are anxiety, depression, anger, relationship trouble, and confusion.
See more therapy options for 22903
How does your Therapist compare?
Number of Therapists in 22903
200+
Average cost per session
$150
Therapists in 22903 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 77% | Anthem |
| 74% | BlueCross and BlueShield |
How Therapists in 22903 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |