Therapists in 22655
Life can be overwhelming and lead us to want change. Mental health concerns, worries, daily struggles, past traumatic experiences- so many things can pile on and reduce our window of tolerance. Often we struggle to find the next steps towards getting things to a more balanced state. In our time together, I will empower you to identify your needs and work towards achieving your goals in a warm and supportive environment. We will work to build openness and communication skills that help strengthen your natural supports. This is a space for you to work towards things being better- whatever better might look like for you.
Life can be overwhelming and lead us to want change. Mental health concerns, worries, daily struggles, past traumatic experiences- so many things can pile on and reduce our window of tolerance. Often we struggle to find the next steps towards getting things to a more balanced state. In our time together, I will empower you to identify your needs and work towards achieving your goals in a warm and supportive environment. We will work to build openness and communication skills that help strengthen your natural supports. This is a space for you to work towards things being better- whatever better might look like for you.
Beth A Garner
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Stephens City, VA 22655
Waitlist for new clients
One of my favorite quotes is by George Addair- "Everything you want is on the other side of fear." Are you struggling with fear, anxiety, anger, or depression that is interfering in your relationships or keeping you from moving forward in life? I'm here to assist you in working through those fears, so that you can be the person you want to be and live your best life. With over 20 years of helping people achieve their goals, I take an eclectic and individualized approach, focusing on your strengths and inspiring you to find your own path to healing. Reach out to me today- I'm looking forward to meeting you.
One of my favorite quotes is by George Addair- "Everything you want is on the other side of fear." Are you struggling with fear, anxiety, anger, or depression that is interfering in your relationships or keeping you from moving forward in life? I'm here to assist you in working through those fears, so that you can be the person you want to be and live your best life. With over 20 years of helping people achieve their goals, I take an eclectic and individualized approach, focusing on your strengths and inspiring you to find your own path to healing. Reach out to me today- I'm looking forward to meeting you.
Active Vitality Therapy Solutions,
Clinical Social Work/Therapist, LCSW, CCPT
1 Endorsed
Online Only
You’re a teen or adult in Virginia or Alaska seeking online therapy for trauma/PTSD, anxiety, depression, OCD, grief, insomnia, aging, or major life transitions. You may feel overwhelmed, emotionally numb, stuck in overthinking, panic, nightmares, or avoidance. Our trauma-informed therapists provide practical coping skills, evidence-based treatment, emotional support, and a clear plan to help you feel grounded, sleep better, build confidence, and reconnect with yourself and others. Ethical note: I cannot treat anyone I serve in my employed roles.
You’re a teen or adult in Virginia or Alaska seeking online therapy for trauma/PTSD, anxiety, depression, OCD, grief, insomnia, aging, or major life transitions. You may feel overwhelmed, emotionally numb, stuck in overthinking, panic, nightmares, or avoidance. Our trauma-informed therapists provide practical coping skills, evidence-based treatment, emotional support, and a clear plan to help you feel grounded, sleep better, build confidence, and reconnect with yourself and others. Ethical note: I cannot treat anyone I serve in my employed roles.
Life isn't always what is imagined, but that doesn't mean you have to face it's challenges alone. As a counselor with over two decades of experience, clients are empowered to manage anxiety, heal from trauma, and navigate significant life changes for success. Together, we will focus on strengths to build coping skills and achieve your desired life.
Life isn't always what is imagined, but that doesn't mean you have to face it's challenges alone. As a counselor with over two decades of experience, clients are empowered to manage anxiety, heal from trauma, and navigate significant life changes for success. Together, we will focus on strengths to build coping skills and achieve your desired life.
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.
Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life. I focus on treating those managing matters of self-esteem, identity, difficult transitions, anxious and depressive symptoms, and relationship issues. I typically work with teens and adults, and also see children (ages 13+). College students and young adults are often a population I work with.
Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life. I focus on treating those managing matters of self-esteem, identity, difficult transitions, anxious and depressive symptoms, and relationship issues. I typically work with teens and adults, and also see children (ages 13+). College students and young adults are often a population I work with.
I am a Licensed Clinical Social Worker (LCSW-C) based in Loudon County, VA, working with clients statewide via telehealth. I specialize in the treatment of adolescent issues, interpersonal/family conflict, parenting skills, anxiety, depression, bipolar disorder, trauma, and PTSD as well as other co-occurring disorders.
I am a Licensed Clinical Social Worker (LCSW-C) based in Loudon County, VA, working with clients statewide via telehealth. I specialize in the treatment of adolescent issues, interpersonal/family conflict, parenting skills, anxiety, depression, bipolar disorder, trauma, and PTSD as well as other co-occurring disorders.
I bring 35+ years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
I bring 35+ years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
Are you having difficulty recognizing or expressing your feelings or needs, or coping with life changes or stressors? Are you struggling to identify or set boundaries in relationships? Is parenting a concern? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you finding yourself in dissatisfying patterns at work, in relationships or in your life overall? Do you struggle with how your body is responding to stress? Do you want help with your mood, thoughts or behaviors and wish to break unsatisfying patterns?
Are you having difficulty recognizing or expressing your feelings or needs, or coping with life changes or stressors? Are you struggling to identify or set boundaries in relationships? Is parenting a concern? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you finding yourself in dissatisfying patterns at work, in relationships or in your life overall? Do you struggle with how your body is responding to stress? Do you want help with your mood, thoughts or behaviors and wish to break unsatisfying patterns?
Do you feel like no one understands you?
Perhaps you feel alone, overwhelmed, or unsure where to turn. Therapy can be the first step toward finding relief and support—a safe space to talk openly, without judgment. I believe everyone can benefit from therapy, and my goal is to create a stress-free environment where you feel comfortable, heard, and supported as we work through life’s challenges together. I work with adults, couples, and adolescents navigating a wide range of concerns, including trauma, grief, life transitions, addictions, and relationship challenges. Make today a start of a new beginning.
Do you feel like no one understands you?
Perhaps you feel alone, overwhelmed, or unsure where to turn. Therapy can be the first step toward finding relief and support—a safe space to talk openly, without judgment. I believe everyone can benefit from therapy, and my goal is to create a stress-free environment where you feel comfortable, heard, and supported as we work through life’s challenges together. I work with adults, couples, and adolescents navigating a wide range of concerns, including trauma, grief, life transitions, addictions, and relationship challenges. Make today a start of a new beginning.
Drawing from a trauma informed approach, Charles integrates cognitive behavioral therapy (CBT), motivational interviewing, attachment theory, grief counseling, existential theory, and person-centered techniques to foster a safe, supportive, and healing environment. Charles also offers marriage counseling using Emotion Focused Couples Counseling (EFCT) and the Gottman approach to couples counseling. He is dedicated to empowering clients on their journey toward personal and spiritual growth, resilience, and well-being.
Drawing from a trauma informed approach, Charles integrates cognitive behavioral therapy (CBT), motivational interviewing, attachment theory, grief counseling, existential theory, and person-centered techniques to foster a safe, supportive, and healing environment. Charles also offers marriage counseling using Emotion Focused Couples Counseling (EFCT) and the Gottman approach to couples counseling. He is dedicated to empowering clients on their journey toward personal and spiritual growth, resilience, and well-being.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
Peace of Mind: Personal Growth & Therapeutic Serv
Licensed Professional Counselor, MA, LPC
Serves Area
Not accepting new clients
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.
When people experience stress or trauma it can derail their life plan. I am invested in working together with you to identify your life goals. Through the treatment journey we will work towards those goals to create positive change. I am a Licensed Professional Counselor (LPC) with over 8 years of clinical experience working with children, adolescents, and adults in individual and family settings. I specialize in treating depression, anxiety, life challenges, and trauma. I completed my Bachelor’s degree in Psychology at Arizona State University and a Master’s degree at Grand Canyon University.
When people experience stress or trauma it can derail their life plan. I am invested in working together with you to identify your life goals. Through the treatment journey we will work towards those goals to create positive change. I am a Licensed Professional Counselor (LPC) with over 8 years of clinical experience working with children, adolescents, and adults in individual and family settings. I specialize in treating depression, anxiety, life challenges, and trauma. I completed my Bachelor’s degree in Psychology at Arizona State University and a Master’s degree at Grand Canyon University.
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How does your Therapist compare?
Number of Therapists in 22655
30+
Average cost per session
$150
Therapists in 22655 who prioritize treating:
| 91% | Depression |
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 79% | Stress |
| 74% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 88% | Anthem |
| 85% | BlueCross and BlueShield |
| 69% | Aetna |
How Therapists in 22655 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |