Therapists in 22610
We move through life in different stages and circumstances, some way more challenging than others. Sometimes, what worked before doesn't seem to work now. That can be especially true for those who have struggled with anxiety and depression. We can go through the motions while adjusting to change, loss and the seemingly huge obstacles that block our vision. When we are surprised by that feeling of "stuck", simply coping can dull the joy of life and harm our relationships. We can find ourselves responding in ways we know are not healthy. The good news is there we can find our true adaptability and discover the path forward!
We move through life in different stages and circumstances, some way more challenging than others. Sometimes, what worked before doesn't seem to work now. That can be especially true for those who have struggled with anxiety and depression. We can go through the motions while adjusting to change, loss and the seemingly huge obstacles that block our vision. When we are surprised by that feeling of "stuck", simply coping can dull the joy of life and harm our relationships. We can find ourselves responding in ways we know are not healthy. The good news is there we can find our true adaptability and discover the path forward!
Hello, I'm Mary Jo, I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers.
Hello, I'm Mary Jo, I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers.
More Therapists Nearby
Accepting new patients. Therapy doesn’t have to feel intimidating. Sometimes all we need is a listening, empathetic ear to help us work through life’s challenges. Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while feeling what they need to feel.
Using a humanistic, conversational approach, I help my patients focus on the direction they are going rather than where they may find themselves in any moment.
Accepting new patients. Therapy doesn’t have to feel intimidating. Sometimes all we need is a listening, empathetic ear to help us work through life’s challenges. Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while feeling what they need to feel.
Using a humanistic, conversational approach, I help my patients focus on the direction they are going rather than where they may find themselves in any moment.
Accepting New Clients. I offer HIPPA compliant online video counseling sessions as well as in-person sessions. Depression, anxiety and adjustment issues are areas in which I have extensive experience. Adult Children of Alcoholics and persons dealing with narcissitic abuse are specialty areas in which I work. I have a great affinity for working with clients who are suffering with grief and loss issues such as a death or loss of a relationship. I enjoy working with active duty military members, their families and veterans. I also offer supervision for LPC licensure (Board Approved). Please e-mail for appointment.
Accepting New Clients. I offer HIPPA compliant online video counseling sessions as well as in-person sessions. Depression, anxiety and adjustment issues are areas in which I have extensive experience. Adult Children of Alcoholics and persons dealing with narcissitic abuse are specialty areas in which I work. I have a great affinity for working with clients who are suffering with grief and loss issues such as a death or loss of a relationship. I enjoy working with active duty military members, their families and veterans. I also offer supervision for LPC licensure (Board Approved). Please e-mail for appointment.
We are now offering Autism Evaluations with NO waitlist!
Do you feel overwhelmed or anxious trying to live your truth or living as a neurodivergent individual? We are here to help hold a safe and affirming space! For clients exploring innovative treatment options, we offer therapy sessions alongside ketamine-assisted therapy in collaboration with a local psychiatrist. This integrated approach combines the benefits of evidence-based psychotherapy with medical support to promote deeper therapeutic progress in a safe, monitored environment.
We are now offering Autism Evaluations with NO waitlist!
Do you feel overwhelmed or anxious trying to live your truth or living as a neurodivergent individual? We are here to help hold a safe and affirming space! For clients exploring innovative treatment options, we offer therapy sessions alongside ketamine-assisted therapy in collaboration with a local psychiatrist. This integrated approach combines the benefits of evidence-based psychotherapy with medical support to promote deeper therapeutic progress in a safe, monitored environment.
Thank you for reaching out! I am happy that you are here. The question I would like to ask you is: why are you here? Are you suffering from anxiety or depression? Have you recently faced a life-shattering loss or a traumatic event? Do you have concerns for a family member? We are all dealing with life- whether it be daily struggles that may feel insurmountable or a life-changing event- but therapy can be a tool to help you transition through these hardships with the support you need. Through cognitive behavioral therapy, I would love to show you how resilient you truly are. We are all yearning to be heard, to connect, and to heal.
Thank you for reaching out! I am happy that you are here. The question I would like to ask you is: why are you here? Are you suffering from anxiety or depression? Have you recently faced a life-shattering loss or a traumatic event? Do you have concerns for a family member? We are all dealing with life- whether it be daily struggles that may feel insurmountable or a life-changing event- but therapy can be a tool to help you transition through these hardships with the support you need. Through cognitive behavioral therapy, I would love to show you how resilient you truly are. We are all yearning to be heard, to connect, and to heal.
I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.
I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.
Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.
Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
Welcome to Heartsease Psychotherapy, a "heart centered" practice. I am so honored to meet you. You may be struggling with balancing life, depression or anxiety. There may be unresolved trauma that is holding you back from enjoying life. You can find hope and support here at Heartsease Psychotherapy. Together, we can look at healing the deepest parts of your being to reduce symptoms and live a more fulfilled life. Maybe Motherhood has been hard to manage or maybe your birthing experience was less than ideal? We can work together to heal those wounds. Lets explore together how to tap into your true potential.
Welcome to Heartsease Psychotherapy, a "heart centered" practice. I am so honored to meet you. You may be struggling with balancing life, depression or anxiety. There may be unresolved trauma that is holding you back from enjoying life. You can find hope and support here at Heartsease Psychotherapy. Together, we can look at healing the deepest parts of your being to reduce symptoms and live a more fulfilled life. Maybe Motherhood has been hard to manage or maybe your birthing experience was less than ideal? We can work together to heal those wounds. Lets explore together how to tap into your true potential.
Being a parent is a journey filled with both joys and challenges—especially when your child is navigating anxiety, behavioral issues, school struggles, depression, or the impact of trauma. You want to do everything you can to help, but knowing where to start can feel overwhelming. I'm here to support you and your child every step of the way. By seeking help, you’re showing incredible strength and compassion, ensuring your child gets the care they deserve. You don’t have to do this alone—let me provide the expert guidance and resources you need to make a difference in your child’s life.
Being a parent is a journey filled with both joys and challenges—especially when your child is navigating anxiety, behavioral issues, school struggles, depression, or the impact of trauma. You want to do everything you can to help, but knowing where to start can feel overwhelming. I'm here to support you and your child every step of the way. By seeking help, you’re showing incredible strength and compassion, ensuring your child gets the care they deserve. You don’t have to do this alone—let me provide the expert guidance and resources you need to make a difference in your child’s life.
I am a board-certified pediatrician with over 20 years of experience caring for children, adolescents, and young adults. I have also had the pleasure and challenge of raising three children. I am now focusing on medication management for ADHD, anxiety, and depression for patients ages 5–21 at Grace Assessment and Therapy Services.
I believe that the best care happens when children, teens, and their families feel heard and supported. I take time to connect with both patients and parents so we can work together to understand what a child is experiencing and create a thoughtful treatment plan that fits their needs.
I am a board-certified pediatrician with over 20 years of experience caring for children, adolescents, and young adults. I have also had the pleasure and challenge of raising three children. I am now focusing on medication management for ADHD, anxiety, and depression for patients ages 5–21 at Grace Assessment and Therapy Services.
I believe that the best care happens when children, teens, and their families feel heard and supported. I take time to connect with both patients and parents so we can work together to understand what a child is experiencing and create a thoughtful treatment plan that fits their needs.
I specialize in trauma work and can help you achieve long term relief from painful emotions and areas of life that keep you stuck - face and recover from traumatic childhood memories, combat experiences, and complex PTSD. I will invest myself in helping you transform the relationship with your life stressors and put an end to nightmares and flashbacks. I am certified in Brainspotting, and am a certified instructor and practitioner of Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR), and the CRISIS model. All of these tools allow you to begin healing from these conditions in months instead of years.
I specialize in trauma work and can help you achieve long term relief from painful emotions and areas of life that keep you stuck - face and recover from traumatic childhood memories, combat experiences, and complex PTSD. I will invest myself in helping you transform the relationship with your life stressors and put an end to nightmares and flashbacks. I am certified in Brainspotting, and am a certified instructor and practitioner of Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR), and the CRISIS model. All of these tools allow you to begin healing from these conditions in months instead of years.
Couples Therapy at The Center for Connection
Pre-Licensed Professional, LMFT, LCSW, LPC
1 Endorsed
Serves Area
When your love relationship feels strained, the ache of disconnection can be hard to bear. One of you wants to talk and resolve, while the other needs space to breathe. One reaches out for reassurance, the other retreats to keep the peace. Over time, these moments become a familiar and painful dance of pursuit and withdrawal that leaves you both feeling alone, misunderstood, and unseen. We specialize in adult love relationships and the science of secure attachment. Through Emotionally Focused Couples Therapy (EFT), we help you slow down, understand your cycle, and name what lies beneath - a longing to feel close, valued, and heard.
When your love relationship feels strained, the ache of disconnection can be hard to bear. One of you wants to talk and resolve, while the other needs space to breathe. One reaches out for reassurance, the other retreats to keep the peace. Over time, these moments become a familiar and painful dance of pursuit and withdrawal that leaves you both feeling alone, misunderstood, and unseen. We specialize in adult love relationships and the science of secure attachment. Through Emotionally Focused Couples Therapy (EFT), we help you slow down, understand your cycle, and name what lies beneath - a longing to feel close, valued, and heard.
We're all different in the way we experience and manage life. If you're feeling discouraged, overwhelmed, worried, or sad, together we can discover or revisit the healthy options that you have to navigate those feelings. By reaching out for help, you've already taken a step in the right direction. Connection to others allows us to find a sense of safety, a path to peace, and to improve quality of life. We can talk about what's going on in your life, what's worked in the past, what has not, and together develop a plan to heal.
There's a kind of healing with a horse and integrative approaches that no talk therapy can replicate.
We're all different in the way we experience and manage life. If you're feeling discouraged, overwhelmed, worried, or sad, together we can discover or revisit the healthy options that you have to navigate those feelings. By reaching out for help, you've already taken a step in the right direction. Connection to others allows us to find a sense of safety, a path to peace, and to improve quality of life. We can talk about what's going on in your life, what's worked in the past, what has not, and together develop a plan to heal.
There's a kind of healing with a horse and integrative approaches that no talk therapy can replicate.
Dr. Wilson is an expert in psychological evaluation. She provides comprehensive psychological evaluations to clients in both clinical and forensic settings. The following are her areas of specialty in clinical evaluation: Psychodiagnostic evaluation ages 8+, ADHD evaluation ages 8+, Autism evaluation (verbally fluent individuals ages 8+), Psychoeducational evaluation (ages 8+). Dr. Wilson is also an expert forensic evaluator. She is an approved forensic evaluator with Virginia's Department of Behavioral Health and Developmental Services Commisioner and she has served as an expert witness in Virginia and DC Superior courts.
Dr. Wilson is an expert in psychological evaluation. She provides comprehensive psychological evaluations to clients in both clinical and forensic settings. The following are her areas of specialty in clinical evaluation: Psychodiagnostic evaluation ages 8+, ADHD evaluation ages 8+, Autism evaluation (verbally fluent individuals ages 8+), Psychoeducational evaluation (ages 8+). Dr. Wilson is also an expert forensic evaluator. She is an approved forensic evaluator with Virginia's Department of Behavioral Health and Developmental Services Commisioner and she has served as an expert witness in Virginia and DC Superior courts.
Most of my clients are looking for better ways to manage anxiety, depression, relationship issues, grief, and/or abusive relationships. Some are teenagers, some adults. No matter the age, they seek balance, meaning, and truth. They want to be better & show up in more positive ways for themselves and the ones they love. The most successful clients are those who are honest, open to feedback, and who are willing to do the work, to practice the new skills they are learning outside the counseling room. They're not afraid to grow and change.
Most of my clients are looking for better ways to manage anxiety, depression, relationship issues, grief, and/or abusive relationships. Some are teenagers, some adults. No matter the age, they seek balance, meaning, and truth. They want to be better & show up in more positive ways for themselves and the ones they love. The most successful clients are those who are honest, open to feedback, and who are willing to do the work, to practice the new skills they are learning outside the counseling room. They're not afraid to grow and change.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
Health and wellness are the foundations of my work. I view mental health care as an ongoing self-improvement process rather than a means to treat disease. My therapeutic style is direct yet warm, and uses holistic wellness, cognitive-behavioral, and solution-focused approaches.
Health and wellness are the foundations of my work. I view mental health care as an ongoing self-improvement process rather than a means to treat disease. My therapeutic style is direct yet warm, and uses holistic wellness, cognitive-behavioral, and solution-focused approaches.
I enjoy helping individuals in need. I have an eclectic approach but rely heavily on mindfulness and solution focused therapy. I am very straight forward in my approach, and focus on individuals, adolescents, adults couples. I specialize in teenagers and young adults.
I enjoy helping individuals in need. I have an eclectic approach but rely heavily on mindfulness and solution focused therapy. I am very straight forward in my approach, and focus on individuals, adolescents, adults couples. I specialize in teenagers and young adults.
How does your Therapist compare?
Number of Therapists in 22610
< 10
Therapists in 22610 who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 50% | Child |
| 50% | Depression |
| 50% | Obsessive-Compulsive (OCD) |
| 50% | Parenting |
| 50% | Spirituality |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Anthem |
| 50% | Aetna |
How Therapists in 22610 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 22610?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.