Therapists in 22554

Are you suffering from anxiety, depression, or unresolved grief? Do you find old traumas are getting in the way of relationships or the life you desire? Wounds from the past can build upon one another until all feels like a tangled mess. Whether you are seeking relief from traumatic memories or simply someone to help guide you in the direction of healthy coping strategies, I would be honored to be a part of your journey. My intention is to create an environment of compassion, connection, and healing. How would life be different if you experienced freedom from your anxiety or depression? Let’s work together to get you there!

Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.

I have helped individuals living with major life changes, such as homelessness, loss of a job, diagnosis of a major medical condition, loss of a loved one, relationship issues, work stresses, among many others. I have worked with all mental health diagnoses and substance use disorders. I have experience with individuals in all stages of their recovery, both in mental health and substance use.

I am a Licensed Professional Counselor with over 22 years of clinical experience. I believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect. I am an Army veteran and a military spouse and have over 12 years of experience working with active duty service members, veterans and their families around transition, trauma and substance abuse. I am a Licensed Professional Counselor and an approved Counselor Supervisor and have training and experience in counseling individuals, groups, families, addictions, and survivors of trauma and disasters.

Psychotherapy Associates of Virginia is an outpatient mental health practice offering telehealth therapy services throughout Virginia. Everyone experiences challenges in life and sometimes it can be difficult to go it alone. If you need help navigating difficult times or simply wish to enhance personal growth, our therapy practice may be of service. Therapy can help you develop practical tools to overcome life’s challenges and to thrive.

I have a straightforward and to the point approach to therapy. I encompass evidence-based therapeutic techniques in my sessions and utilizes an integrative therapeutic approach when working with clients. I feel like people should have the most supportive resources to heal appropriate and become better people. I encourage people to find a therapist that they can be open with and address their therapeutic concerns. I realize that the therapist and client must work openly together to reach the client's therapeutic goals so I feel people should find a therapist that they feel comfortable with.

Life is sometimes challenging, leading to doubt, fear, anxiety, and hopelessness regarding our present and future. I aim to come alongside you to assist you in the healing and empowering process without judgment or criticism. I am dedicated to ensuring that you are provided with a safe space to promote growth and inner strength regardless of any negative or traumatic experiences that leave you feeling lost and alone. I specialize in working with adolescents and adults, addressing anxiety, depression, and trauma. I work with individuals to reduce symptoms and increase strength. Reach out to us today to begin your healing journey!

I believe in a strength-based approach that is holistic, integrative and client-centered. I provide a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.

Nadia’s experience includes a hands-on solution focused approach in working with people in which she utilizes re-framing, mindfulness, goal setting and positive self-talk. Nadia offers a hands on approach to reaching your current goal. Whether you are seeking consulting or coaching/counseling, she will be there every step of the way; to constantly improve and use all the resources available to help you, the client.

Feeling isolated and lonely. Unable to imagine a happy future without your person in it. Being told "it'll get better in time," which only makes your pain feel dismissed and unheard. Sleeplessness, anger, guilt, and disbelief have become central to your daily life. You want to be able to accept the reality of the loss, speak about it, and openly mourn it. Maybe you're feeling the additional loss of friendships because people are uncomfortable around your grief. You want to feel in control of your emotions, find a way through the darkness, and re-engage in a meaningful life while maintaining the love and connection with your person.

You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.

Regardless of the issue, my goal is to help support you through this moment in time. Life is hard, especially now. No one has escaped the ongoing trauma and general disruption of our world for the past few years. I can help you learn how to regulate your emotions and gain meaningful results. I offer talk therapy, QEEG, and neurofeedback services, and can help you address a multitude of issues. Whether you are seeking traditional talk therapy or neurofeedback, I can help you figure out your next best step. Taking care of yourself is vital, and having support while you navigate the process is infinitely better than doing it alone.

Dr. Thompson is a Licensed Professional Counselor with over 10 years of experience providing psychotherapy to children, adolescents, and adults. She has experience working with a wide range of client concerns including, but not limited to, depression, anxiety, adjustment disorder, relationship issues, stress management, anger management, behavior modification, parenting skills, social skills, and other life skills.

I believe when we are able to feel safe, seen, and heard, we can heal. This is the basis for all healthy relationships, and as a Resident in Counseling, my goal is to create a space for my clients to thrive based on this premise.

Are you feeling overwhelmed during this time of uncertainty? Are you finding it difficult to complete your normal daily tasks due to irritability, anxiety, and depression? Do you feel overwhelmed to a point where you cannot control your fear of negative thoughts about the future? I am passionate about empowering you to find the best within yourself to overcome life’s stressors and traumas. I would like to partner with you, identify your feelings and thought patterns, and assist you in fostering healing and creating effective change in your life.

At Bright Horizons, our goal is to support the mental health well-being of our community by offering a range of services from a team with diverse backgrounds and specialties. Our mission is to help members of our community reconnect with the things that are truly important and thrive, both in their own lives and in their relationships.