Photo of undefined - Time Two Heal LLC, MA, Licensed Professional Counselor
Time Two Heal LLC
Licensed Professional Counselor, MA
Verified Verified
Spotsylvania, VA 22553  (Online Only)
My personal mission is to provide, protect, and treat others with love and respect and to positively inspire their desire to believe in self. I put an emphasis of building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process their feelings and disappointments and ultimately rebuild that which is broken.
My personal mission is to provide, protect, and treat others with love and respect and to positively inspire their desire to believe in self. I put an emphasis of building a positive and trusting relationship with each client through providing a safe therapeutic environment in which the client is able to process their feelings and disappointments and ultimately rebuild that which is broken.
(540) 274-3038 View (540) 274-3038
Photo of Marie T Anderson, MA, LPC, Licensed Professional Counselor
Marie T Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Spotsylvania, VA 22553
The hardest part about counseling is making that first call and setting the appointment - especially when you're struggling emotionally or relationally. I would like the opportunity to help you. I enjoy collaborating with individuals, couples and families in a confidential and respectful setting. You will gain meaningful insight, practical skills, and achieve positive growth. I am dedicated to helping clients improve the quality and satisfaction of their lives and relationships. I am passionate about healthy marriages and families and especially enjoys working with couples.
The hardest part about counseling is making that first call and setting the appointment - especially when you're struggling emotionally or relationally. I would like the opportunity to help you. I enjoy collaborating with individuals, couples and families in a confidential and respectful setting. You will gain meaningful insight, practical skills, and achieve positive growth. I am dedicated to helping clients improve the quality and satisfaction of their lives and relationships. I am passionate about healthy marriages and families and especially enjoys working with couples.
(540) 585-1198 View (540) 585-1198
Photo of Terra Jones-Steele, LPC, Licensed Professional Counselor
Terra Jones-Steele
Licensed Professional Counselor, LPC
Verified Verified
Spotsylvania, VA 22553
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
(540) 917-5673 View (540) 917-5673
Photo of undefined - Lighthouse Counseling of Fredericksburg, PLC, Licensed Professional Counselor
Lighthouse Counseling of Fredericksburg, PLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Spotsylvania, VA 22553
Lighthouse Counseling of Fredericksburg, PLC is a group practice committed to working with those who are suffering, marginalized, and feeling like no one understands. So many times, we all struggle to verbalize and contend with emotional difficulties and finding someone to walk that path with you, can be healing and hopeful. We strive to make our practice “A Place to find Hope” using evidence-based therapeutic interventions provided in a compassionate and validating environment.
Lighthouse Counseling of Fredericksburg, PLC is a group practice committed to working with those who are suffering, marginalized, and feeling like no one understands. So many times, we all struggle to verbalize and contend with emotional difficulties and finding someone to walk that path with you, can be healing and hopeful. We strive to make our practice “A Place to find Hope” using evidence-based therapeutic interventions provided in a compassionate and validating environment.
(540) 469-5033 View (540) 469-5033
Elaine Wescoat
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Spotsylvania, VA 22553
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
(540) 847-2876 View (540) 847-2876
Photo of Daniel Nelson, LPC, Licensed Professional Counselor
Daniel Nelson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spotsylvania, VA 22553
For the past 20 years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety, obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send me a message if you have any questions about psychotherapy, or how I may be able to help you or your family member. Lilly a small therapy dog is present for most sessions.
For the past 20 years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety, obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send me a message if you have any questions about psychotherapy, or how I may be able to help you or your family member. Lilly a small therapy dog is present for most sessions.
(540) 709-7012 View (540) 709-7012
Photo of undefined - Kym Brown, LLC, MA, BS
Kym Brown, LLC
MA, BS
Verified Verified
Spotsylvania, VA 22553
"I help people LOVE people better."
"I help people LOVE people better."
(540) 296-2204 View (540) 296-2204
Photo of undefined - Robert T. Turner, MEd, LPC, Licensed Professional Counselor
Robert T. Turner
Licensed Professional Counselor, MEd, LPC
Verified Verified
Spotsylvania, VA 22553
For the past 20 years I have enjoyed working with those persons with a wide variety of mental health issues (like depression, anxiety, schizophrenia) and/or substance use issues. I have significant experience working with men with serious mental illness and their families.
For the past 20 years I have enjoyed working with those persons with a wide variety of mental health issues (like depression, anxiety, schizophrenia) and/or substance use issues. I have significant experience working with men with serious mental illness and their families.
(540) 318-1981 View (540) 318-1981
Photo of Teri Thompson, LCSW, MAC, Clinical Social Work/Therapist
Teri Thompson
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Spotsylvania, VA 22553
As a client focused therapist, my goal is to help you uncover your true potential. While we can't change the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we can unearth long-standing behavior patterns and perceptions that may be holding you back from experiencing a more fulfilling life. If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a client focused therapist, my goal is to help you uncover your true potential. While we can't change the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we can unearth long-standing behavior patterns and perceptions that may be holding you back from experiencing a more fulfilling life. If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(540) 751-4354 View (540) 751-4354
Photo of Dianna H Hart, MSW, LCSW, BCN, Clinical Social Work/Therapist
Dianna H Hart
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified Verified
1 Endorsed
Spotsylvania, VA 22553
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice cognitive-behavior therapy (CBT), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice cognitive-behavior therapy (CBT), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
(540) 253-1445 View (540) 253-1445
Photo of Lauren Harcourt, MA, LPC, Licensed Professional Counselor
Lauren Harcourt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spotsylvania, VA 22553
You’re not feeling like yourself, maybe you haven’t felt like yourself for a long time. You’re not sure where to turn, you’ve been pushing yourself to keep going, and it’s getting harder to do. Maybe you’ve lost relationships or had a set back in your life plans. What you know is you’re stuck and you don’t know how to move forward. Sometimes you feel like giving up, but right now you’re looking for help. You want to feel hope again, you want to pull your life together, find that next step. You’d also like to work on relationships, and set new goals for your life.
You’re not feeling like yourself, maybe you haven’t felt like yourself for a long time. You’re not sure where to turn, you’ve been pushing yourself to keep going, and it’s getting harder to do. Maybe you’ve lost relationships or had a set back in your life plans. What you know is you’re stuck and you don’t know how to move forward. Sometimes you feel like giving up, but right now you’re looking for help. You want to feel hope again, you want to pull your life together, find that next step. You’d also like to work on relationships, and set new goals for your life.
(540) 215-7361 View (540) 215-7361
Photo of undefined - Horse and Soul Counseling , LPC, Licensed Professional Counselor
Horse and Soul Counseling
Licensed Professional Counselor, LPC
Verified Verified
Spotsylvania, VA 22553
We believe it takes small steps to work towards improving your quality of life. We specialize in working with children, adolescents, teens, adults, and families. We are an advocate for family counseling and often find this essential when completing goals towards a positive mental health. We believe counseling is short-term where your family relationships are forever. We offer traditional talk therapy services and animal assisted counseling services. Most of our participants enjoy integrating the horses into counseling sessions while others prefer the comfort of our office on site.
We believe it takes small steps to work towards improving your quality of life. We specialize in working with children, adolescents, teens, adults, and families. We are an advocate for family counseling and often find this essential when completing goals towards a positive mental health. We believe counseling is short-term where your family relationships are forever. We offer traditional talk therapy services and animal assisted counseling services. Most of our participants enjoy integrating the horses into counseling sessions while others prefer the comfort of our office on site.
(540) 212-6176 View (540) 212-6176
Photo of Mary Wazeter Mannhardt, MEd, Licensed Professional Counselor
Mary Wazeter Mannhardt
Licensed Professional Counselor, MEd
Verified Verified
Spotsylvania, VA 22553
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist, I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride in helping people set goals and objectives to find answers to their issues and struggles. Discover your hidden strengths and find an inner peace that brings stability amidst your storm.
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist, I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride in helping people set goals and objectives to find answers to their issues and struggles. Discover your hidden strengths and find an inner peace that brings stability amidst your storm.
(540) 726-5603 View (540) 726-5603
Photo of Katrina Clement, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Katrina Clement
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
1 Endorsed
Spotsylvania, VA 22553  (Online Only)
Waitlist for new clients
My intention is to work with individuals who are ready to embark on a journey to explore within themselves what challenges they’re facing and work together to build their resilience and healthy habits. I utilize various techniques in my therapeutic approach because I believe each individual's unique needs calls for various methods to assist them in reaching their goals.
My intention is to work with individuals who are ready to embark on a journey to explore within themselves what challenges they’re facing and work together to build their resilience and healthy habits. I utilize various techniques in my therapeutic approach because I believe each individual's unique needs calls for various methods to assist them in reaching their goals.
(540) 701-2243 View (540) 701-2243
Photo of Alexis Bahnmaier, LCSW, Clinical Social Work/Therapist
Alexis Bahnmaier
Clinical Social Work/Therapist, LCSW
Verified Verified
Spotsylvania, VA 22553  (Online Only)
Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered.
Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered.
(434) 505-4699 View (434) 505-4699
Photo of Morgan Price, MS
Morgan Price
Resident in Counseling, MS
Verified Verified
1 Endorsed
Spotsylvania, VA 22553
Hello! I am an art therapist and resident in counseling in the Fredericksburg area. I am passionate about incorporating a neuroscience trauma-informed approach to art therapy and talk therapy for an empathetic and culturally humble approach to treatment, personalized to your goals and personal therapy needs.
Hello! I am an art therapist and resident in counseling in the Fredericksburg area. I am passionate about incorporating a neuroscience trauma-informed approach to art therapy and talk therapy for an empathetic and culturally humble approach to treatment, personalized to your goals and personal therapy needs.
(540) 501-6140 View (540) 501-6140
Photo of Ashley Taylor, LPC, Licensed Professional Counselor
Ashley Taylor
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Spotsylvania, VA 22553
Not accepting new clients
“Not everything that is faced can be changed, but nothing can be changed until it is faced” - James Baldwin. I am a good old fashioned hardworking advocate and fighter for the people I support! Facing our problems involves bravery, it takes guts. I don’t know if I would have accomplished so far what I have- if I didn’t do what scares me! I would love to form a relationship built on trust, over time, and stand by your side as we tackle the things that are stealing your joy! You can feel confident with me that I don't give up and that I will get to know you as an individual. Your story is important!
“Not everything that is faced can be changed, but nothing can be changed until it is faced” - James Baldwin. I am a good old fashioned hardworking advocate and fighter for the people I support! Facing our problems involves bravery, it takes guts. I don’t know if I would have accomplished so far what I have- if I didn’t do what scares me! I would love to form a relationship built on trust, over time, and stand by your side as we tackle the things that are stealing your joy! You can feel confident with me that I don't give up and that I will get to know you as an individual. Your story is important!
(434) 448-3843 View (434) 448-3843
Photo of Tiffany L Daniels, LCSW, Clinical Social Work/Therapist
Tiffany L Daniels
Clinical Social Work/Therapist, LCSW
Verified Verified
Spotsylvania, VA 22553
Life is a journey that we all go through, and it presents us with many obstacles to navigate. Sometimes these obstacles can present us with challenges that can lead us to feel depressed, overwhelmed, stressed, withdrawn, or even isolated. When we learn to create balance in our life, we begin to feel a sense of joy and happiness for the person we are meant to be. I would like to partner with you as you explore life’s challenges and concerns and help you in identifying feelings and thought patterns and assist you in developing effective coping and self-care strategies that will strengthen your everyday life.
Life is a journey that we all go through, and it presents us with many obstacles to navigate. Sometimes these obstacles can present us with challenges that can lead us to feel depressed, overwhelmed, stressed, withdrawn, or even isolated. When we learn to create balance in our life, we begin to feel a sense of joy and happiness for the person we are meant to be. I would like to partner with you as you explore life’s challenges and concerns and help you in identifying feelings and thought patterns and assist you in developing effective coping and self-care strategies that will strengthen your everyday life.
(540) 202-1777 View (540) 202-1777
Photo of Brittany Stratton, LCSW , Clinical Social Work/Therapist
Brittany Stratton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spotsylvania, VA 22553
Not accepting new clients
One of my favorite quotes is, “life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving as an honorary dance instructor to children, adolescents, adults, and families in various community behavioral health settings. One of my passions is supporting clients with rediscovering their strengths, embracing their humanness, and finding their balance.
One of my favorite quotes is, “life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” My focus in therapy is teaching individuals how to dance in the rain. I have had the pleasure of serving as an honorary dance instructor to children, adolescents, adults, and families in various community behavioral health settings. One of my passions is supporting clients with rediscovering their strengths, embracing their humanness, and finding their balance.
(540) 596-5645 View (540) 596-5645
Photo of Elena M. Morales, MA, NCC, Pre-Licensed Professional
Elena M. Morales
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Spotsylvania, VA 22553  (Online Only)
My name is Elena and I'm currently working toward licensure as an LPC under the supervision of Dr. Catherine Smith EdD, LPC-S at Intuitive Counseling & Hypnotherapy Services, LLC. I'm here to support you on your personal journey whether you are coping with anxiety, depression, life transitions, stress, or are in need of support.
My name is Elena and I'm currently working toward licensure as an LPC under the supervision of Dr. Catherine Smith EdD, LPC-S at Intuitive Counseling & Hypnotherapy Services, LLC. I'm here to support you on your personal journey whether you are coping with anxiety, depression, life transitions, stress, or are in need of support.
(540) 253-1476 View (540) 253-1476

See more therapy options for 22553

How does your Therapist compare?

Number of Therapists in 22553

20+

Average cost per session

$130

Therapists in 22553 who prioritize treating:

92% Depression
88% Anxiety
75% Self Esteem
71% Coping Skills
71% Stress
67% Relationship Issues
54% Grief

Average years in practice

13 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
89% Anthem | Elevance
61% Cigna and Evernorth

How Therapists in 22553 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 22553?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.