Therapists in 22408

I believe that each person has the ability to lead their most powerful, productive & positive life as it means to them. I am very compassionate & person-centered & I believe that I am the guide during your personal journey. At the end of the day, you the client are the one living your life & dealing with your choices, consequences, & actions. It is my job as the therapist to provide you a safe, supportive, & non-judgmental space to explore your life, inner parts, & what makes sense for you. I can provide this and more with compassion, humor, and empowerment.

Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.

Youth Life Services (YLS) offers Outpatient services to support youth, young adults, and adults/parents to work through their life problems. YLS focuses on using talk therapy, CBT, mindfulness training, self care, creative therapy and various modalities to help clients achieve their goals. YLS also offers community based services where we invite the community out to monthly wellness events and community service projects. YLS is seeking to partner with communities to expand it's community based services and launch community counseling and a Therapeutic After school program.

Renee Martin, LCSW is a licensed clinical social worker/therapist that specializes in individual, family, and couple therapy. She works with clients to build coping strategies, to identify dysfunctional patterns in relationships within one's self and others, to build healthy relationships and to improve self esteem and confidence. Renee also helps clients manage mood disorders, anxiety, and stress.

My caseload is full, but I WILL schedule past & current clients! I provide telehealth for Virginia, Tennessee and South Carolina! I have significant experience with all age groups, working individually, with couples, and families. Much of my focus in recent years has been on issues of depression, anxiety, addictions, and eating disorders. I primarily work with adolescents and adults at this time. I have been a therapist since 1995, and have enjoyed every minute of it. I believe the most successful therapists have a passion for their profession! Thank you for inquiring. (Insurance accepted for clients in TN and SC is Tricare only.)

You’re not feeling like yourself, maybe you haven’t felt like yourself for a long time. You’re not sure where to turn, you’ve been pushing yourself to keep going, and it’s getting harder to do. Maybe you’ve lost relationships or had a set back in your life plans. What you know is you’re stuck and you don’t know how to move forward. Sometimes you feel like giving up, but right now you’re looking for help. You want to feel hope again, you want to pull your life together, find that next step. You’d also like to work on relationships, and set new goals for your life.

As a Financial Therapist, my methodology to financial wellbeing is holistic in nature, recognizing the importance of the individual's social, psychological and economic realities. During our therapy session, I will honor your experiences, circumstances, and expectations in a nonjudgmental environment. Together we will develop and implement a plan that supports your personal goals, and values, to create fulfillment in your life .

I believe that every person has the ability to break through barriers that we are faced with in life, but sometimes we may need some assistance, and this is when I come in. I enjoy helping people navigate change, promote growth, healing and restore hope. I take an active role in helping you to clarify your issues and identify an effective solution that fits your personal need. When I work with clients, I employ evidenced-based treatment including cognitive-behavioral therapy, crisis-intervention, bereavement counseling, Solution-Focused Brief therapy and spiritual counseling.

Soy una consejera Latina que ha estudiado y trabajado desde el 2000 aquí en Virginia con agencias del condado y agencias privadas; con clientes Latinos y los que hablan en Ingles. En el 2006 trabaje con El Lucero que ahora es AGUAS - Servicios de Consejería Latinos. Su primera cita es una sesión de evaluación donde usted me conoce y yo a usted - hablamos de muchas cosas personales para poder crear un plan de servicios para asistirle en la situación que usted presente. I am a Latino Counselor that has studied and worked in Virginia since 2000 with State & private agencies; with Latino clients as well as those that speak English.

Are you tired of dealing with anxiety preventing you from relaxing and achieving your goals? Do you feel heavy inside and don't seem to have the same joy you once had? Do you feel disconnected, confused, and fearful about the future as a result of the life changes brought about by COVID? Constant worry can feel exhausting and hopeless at times. I believe you are the expert in your own life, and I am honored to hold space with you while you explore how you would like to live your life authentically.

Do you or someone you love have a substance use problem? Have you been diagnosed with Borderline Personality Disorder and don't know where to turn? Are you struggling with depression or anxiety and having a hard time getting through the day? Are you gay/ lesbian/ bisexual/ gender fluid/ transgender /* and having difficulties coming to terms with this identity? I have over 20 years of experience helping folks with these issues. My basic approach uses humor combined with evidence based approaches including Cognitive-Behavioral, GLBT Affirmative Therapy, Dialectical Behavior Therapy, Motivational Enhancement, etc.

I understand that it takes courage to ask for help and find a therapist you can trust and feel connected to, especially when life is challenging, difficult, disappointing, and painful. I am easy to talk to, non-judgmental, respectful, and down to earth. I work in an empathic way that creates a caring confidential space for you to feel safe, heard, supported, and understood when you are experiencing PTSD (from serving in the military, natural disasters, personal trauma, or sexual abuse), relationship problems, divorce, depression, anxiety, self-harming behaviors, career and life transitions, acculturation, illness, and bereavement.

Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage anxiety, low self-esteem, depression, life transitions or relationship difficulties? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as stress, low self-esteem, depression, anxiety, relationship conflicts, substance abuse, anger management, parenting concerns, family discord and trauma related issues.

I have significant experience providing therapy to children, adolescents, and adults. I use a strength based perspective believing that each one of us have inherent strengths that can help us manage life. My framework is based on trauma and attachment approaches which emphasize that the stress an individual experiences is usually rooted in a traumatic event that has formed negative beliefs, dysruption of lifestyle, change in family system, or that has helped to develop a less than satisfying parent child relationship. My ideal client is an individual that wants to have a happier life or a family or couple that wants more peace.

I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.

I have worked in the Fredericksburg/Stafford community for the past 22 years. I enjoy working with adolescent and adults. My area of interest has always been trauma, self-awareness, mindfulness, and dissociative disorders. The approach and style that I utilize is tailored to each individual I work with. Currently we are only taking referrals for psychological testing, custody evaluations and parental capacity evaluations.

Communication can be difficult for kids with Autism; they find it much harder to have conversations and relate with other people. Some children with the disorder have difficulties in developing, understanding, or using spoken language, while some have no verbal language at all. Some have a hard time with eye contact, while others can’t understand the importance of the exchange of facial expressions and gestures. That’s not to say kids on the Autism don’t communicate at all – they certainly do. But they have their own way of doing it, like using words in unconventional ways.

Everyone comes to therapy for different reasons, and I feel each client I see is the expert on themselves. I seek to first listen to what brings them in before we plan together how to proceed. Everyone’s path is individual to them. I believe I provide an environment that is safe and compassionate to help you on your journey.

I operate primarily from a Systems and Cognitive Behavioral perspective and acknowledge trying to balance work, family, and social lives, the individual self, the past and present, and all the events that occur within and between those spheres can lead us to a state of overwhelm and stress overload that we are sometimes not equipped to manage.

I am an LPC in Virginia with over 20 years of helping individuals through counseling and therapy. I specialize in the areas of: anxiety, depression, trauma, improving communication, self-esteem/self-worth, exploring/ navigating relationships, self growth, identifying core beliefs, strengthening connections and managing life stressors.