Therapists in 22405
You're smart, self-aware, maybe the one others turn to — so why does it all feel off? I work with children, teens, and emerging adults who feel stuck by anxiety, perfectionism, self-doubt, or low motivation. Together we'll identify the thoughts and behaviors holding you back and use practical Cognitive Behavorial Therapy (CBT) techniques to shift them, one step at a time. Think of it as helping your brain become a little less of a bully and a little more of a teammate.
Therapy with me is collaborative, honest, and tailored to you — bring your story; I'll bring curiosity, compassion, and tools to help you move forward.
You're smart, self-aware, maybe the one others turn to — so why does it all feel off? I work with children, teens, and emerging adults who feel stuck by anxiety, perfectionism, self-doubt, or low motivation. Together we'll identify the thoughts and behaviors holding you back and use practical Cognitive Behavorial Therapy (CBT) techniques to shift them, one step at a time. Think of it as helping your brain become a little less of a bully and a little more of a teammate.
Therapy with me is collaborative, honest, and tailored to you — bring your story; I'll bring curiosity, compassion, and tools to help you move forward.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. Growth, relief, and healing happen in a safe, supportive, private environment where trust can build, strengths uncovered, and new coping tools are developed.
Whether you’re feeling overwhelmed, stuck, or uncertain, therapy can become a space of clarity and renewed strength.
I’ve had the privilege of working with a wide range of psychological issues—from mood disorders, trauma and severe and persistent mental illnesses.
You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. Growth, relief, and healing happen in a safe, supportive, private environment where trust can build, strengths uncovered, and new coping tools are developed.
Whether you’re feeling overwhelmed, stuck, or uncertain, therapy can become a space of clarity and renewed strength.
I’ve had the privilege of working with a wide range of psychological issues—from mood disorders, trauma and severe and persistent mental illnesses.
Helen Lancy, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate from the University of Missouri. With multiple years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18 and older. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with a doctorate from the University of Missouri. With multiple years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18 and older. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
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How does your Therapist compare?
Number of Therapists in 22405
60+
Average cost per session
$146
Therapists in 22405 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 71% | Stress |
| 68% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Anthem |
| 79% | Aetna |
| 77% | BlueCross and BlueShield |
How Therapists in 22405 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |