Therapists in 22309

Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.
Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.

Are you someone who is seeking a safe and supportive space to explore your thoughts and feelings? You may be struggling with overwhelming stress, anxiety, relationship challenges, self-esteem issues, or the lingering effects of trauma. You are ready to invest in yourself and your mental health and believe that therapy can help you overcome obstacles and live a more fulfilling life. I am a compassionate and experienced therapist committed to providing a safe and supportive space for individuals of all ages. With a focus on child and adult counseling, I utilize a variety of therapeutic approaches to address unique needs and goals.
Are you someone who is seeking a safe and supportive space to explore your thoughts and feelings? You may be struggling with overwhelming stress, anxiety, relationship challenges, self-esteem issues, or the lingering effects of trauma. You are ready to invest in yourself and your mental health and believe that therapy can help you overcome obstacles and live a more fulfilling life. I am a compassionate and experienced therapist committed to providing a safe and supportive space for individuals of all ages. With a focus on child and adult counseling, I utilize a variety of therapeutic approaches to address unique needs and goals.

Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.

It takes determination to set aside time each week to sit and consider the possibilities in life taken or refused. Life in these hectic days can feel rushed, disturbing, and even unexperienced. I see the primary goal of therapy as the conscious taking of time to reflect and think about what has happened or is happening in our busy days. I desire to assist people to help them solve the puzzles of their lives and to lessen pain, achieve peace, or regain excitement. I have over 30 years of working with crisis mental health, individual and couples counseling and navigating difficult community systems with family and individuals.
It takes determination to set aside time each week to sit and consider the possibilities in life taken or refused. Life in these hectic days can feel rushed, disturbing, and even unexperienced. I see the primary goal of therapy as the conscious taking of time to reflect and think about what has happened or is happening in our busy days. I desire to assist people to help them solve the puzzles of their lives and to lessen pain, achieve peace, or regain excitement. I have over 30 years of working with crisis mental health, individual and couples counseling and navigating difficult community systems with family and individuals.

Can you really Feel Better, Think Better, and Sleep Better by taking the time to talk to someone and process your thoughts and feelings? Well... The short answer is YES! Yes you can gain peace of mind participating in individual therapy. Learn to cope, manage your emotions and develop positive ways to respond to negative emotions. Daily we help people tackle work stress, build up from depression ,find calm through anxiety and find peace and direction after loss. I'm offering you the opportunity to invest in your wellness.
Can you really Feel Better, Think Better, and Sleep Better by taking the time to talk to someone and process your thoughts and feelings? Well... The short answer is YES! Yes you can gain peace of mind participating in individual therapy. Learn to cope, manage your emotions and develop positive ways to respond to negative emotions. Daily we help people tackle work stress, build up from depression ,find calm through anxiety and find peace and direction after loss. I'm offering you the opportunity to invest in your wellness.

Whether you're navigating life transitions, anxiety, depression, trauma, addiction, anger, grief, regret, existential questions, or personal struggles relating to motivation or clarity, I'm here to empower you for the journey ahead. Do you want a tailored approach to meet your specific needs and goals? I believe every individual's path is unique, and I will work with you to create such a plan.
Whether you're navigating life transitions, anxiety, depression, trauma, addiction, anger, grief, regret, existential questions, or personal struggles relating to motivation or clarity, I'm here to empower you for the journey ahead. Do you want a tailored approach to meet your specific needs and goals? I believe every individual's path is unique, and I will work with you to create such a plan.

Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social challenges, parenting adjustments, or substance use issues? Are you dealing with the overwhelming stress of the day-to-day hustle and bustle that no one talks about? If so, let me be a part of your journey. Together, we can explore various techniques to assist you in finding the value in your existence.
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social challenges, parenting adjustments, or substance use issues? Are you dealing with the overwhelming stress of the day-to-day hustle and bustle that no one talks about? If so, let me be a part of your journey. Together, we can explore various techniques to assist you in finding the value in your existence.

Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and family therapy, along with diagnostic evaluations and assessments. My journey in mental health has been extensive, and I am currently training to become a Licensed Clinical Psychologist.
My heart's desire is to ensure my clients feel seen and heard.
Hello, I'm Tanya, a Licensed Mental Health Counselor in the states of Florida and Virginia. With experience in various clinical settings, I provide individual, couples, and family therapy, along with diagnostic evaluations and assessments. My journey in mental health has been extensive, and I am currently training to become a Licensed Clinical Psychologist.
My heart's desire is to ensure my clients feel seen and heard.

Carrie Elizabeth Collier
Licensed Professional Counselor, PhD, LPC-DC, LPC-Va
Verified Verified
Online Only
I have been a licensed professional counselor since 2001. I offer individual, couples and family therapy. I focus on family and life challenges pertaining to marriage, partners, family cut offs and estrangements, friends, and parenting using Bowen Family Systems Theory. I work online with individuals, couples, parents, and families from all walks of life with a wide array of family and marital challenges, emotional and relationship concerns.
I have been a licensed professional counselor since 2001. I offer individual, couples and family therapy. I focus on family and life challenges pertaining to marriage, partners, family cut offs and estrangements, friends, and parenting using Bowen Family Systems Theory. I work online with individuals, couples, parents, and families from all walks of life with a wide array of family and marital challenges, emotional and relationship concerns.

Are you tired and overwhelmed with a situation in your life? Do you wake up in the mornings wondering how you got to this place? Sometimes we get stuck in life and can't find our way out or don't know how to create change. Whether you're struggling with a relationship issue, a divorce, remarriage with step children, a loss, a work issue or simply wanting to learn more about yourself, I will join you on your journey to feeling more content and happier in your life.
Are you tired and overwhelmed with a situation in your life? Do you wake up in the mornings wondering how you got to this place? Sometimes we get stuck in life and can't find our way out or don't know how to create change. Whether you're struggling with a relationship issue, a divorce, remarriage with step children, a loss, a work issue or simply wanting to learn more about yourself, I will join you on your journey to feeling more content and happier in your life.

Holistic Functional Wellness Center, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. In-addition we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.
We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. In-addition we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.

With 20 years of experience as a dedicated therapist, I believe deeply in the healing power of play. In my practice, I create a safe, nurturing environment where children can express themselves, process emotions, and build essential life skills—all through the natural language of play. I recognize how difficult it can be for families to ask for help, and my goal is to walk alongside both children and parents on their journey toward healing and growth. Through trusted relationships, I support children in developing coping skills, navigating life’s challenges, and ultimately finding peace within themselves.
With 20 years of experience as a dedicated therapist, I believe deeply in the healing power of play. In my practice, I create a safe, nurturing environment where children can express themselves, process emotions, and build essential life skills—all through the natural language of play. I recognize how difficult it can be for families to ask for help, and my goal is to walk alongside both children and parents on their journey toward healing and growth. Through trusted relationships, I support children in developing coping skills, navigating life’s challenges, and ultimately finding peace within themselves.

When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals and couples talk about what is happening inside them, identify their needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals and couples talk about what is happening inside them, identify their needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.

Being a human is not easy. The good news is that we don't have to navigate it alone. Psychotherapy is a partnership that can support and empower you through difficult experiences, find hope, and create a greater sense of meaning and purpose in your life.
Being a human is not easy. The good news is that we don't have to navigate it alone. Psychotherapy is a partnership that can support and empower you through difficult experiences, find hope, and create a greater sense of meaning and purpose in your life.

"The truth will set you free" is apt in describing the key to mental health, but many of us need help before we can handle the truth. Anxiety, anger, depression, relationship issues and addictions are signs of our mind's defenses obscuring our truth. I support clients wanting to change by helping them identify their truths, increase coping skills and build self-awareness so that they have the power to transform their lives into what they are meant to be.
"The truth will set you free" is apt in describing the key to mental health, but many of us need help before we can handle the truth. Anxiety, anger, depression, relationship issues and addictions are signs of our mind's defenses obscuring our truth. I support clients wanting to change by helping them identify their truths, increase coping skills and build self-awareness so that they have the power to transform their lives into what they are meant to be.

Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.

Svandis Geirsdottir
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.

Liquid Therapy. LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Serves Area
Not accepting new clients
I am a Licensed Clinical Social Worker, serving those in the DMV area. I obtained my Baccalaureate degree in Social Work at Virginia Commonwealth University with a minor in psychology. I then immediately completed my Master's degree in Social Work from Norfolk State University in Norfolk, Virginia. I adapted my skills and experience, associated with social work, in various agencies including Virginia Beach Psychiatric Center, Sentara Norfolk General, Talk Family of VA LLC, Children's Hospital of King's Daughters, and Inova Fairfax Pediatric Hospital.
I am a Licensed Clinical Social Worker, serving those in the DMV area. I obtained my Baccalaureate degree in Social Work at Virginia Commonwealth University with a minor in psychology. I then immediately completed my Master's degree in Social Work from Norfolk State University in Norfolk, Virginia. I adapted my skills and experience, associated with social work, in various agencies including Virginia Beach Psychiatric Center, Sentara Norfolk General, Talk Family of VA LLC, Children's Hospital of King's Daughters, and Inova Fairfax Pediatric Hospital.

Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life changes that cause stress and anxiety? Or have you experienced a loss or changes in your health? I can help you. My own experience early in life with all of these issues led me to learn how to still have the life I wanted. That experience turned into a career working with others to help discover the same thing for themselves. Change will start with our relationship- a relationship that is built on respect, privacy and trust.That foundation will allow us to explore
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life changes that cause stress and anxiety? Or have you experienced a loss or changes in your health? I can help you. My own experience early in life with all of these issues led me to learn how to still have the life I wanted. That experience turned into a career working with others to help discover the same thing for themselves. Change will start with our relationship- a relationship that is built on respect, privacy and trust.That foundation will allow us to explore

I specialize in working with individuals who feel misunderstood or isolated, often due to neurodiversity (autism, ADHD) or other marginalized experiences. They may struggle with anxiety, depression, life transitions, or relationship issues, and long for a safe, nonjudgmental space to explore their inner world. They want to feel truly heard, discover their strengths, and develop practical strategies for daily life. Ultimately, they seek a genuine therapeutic relationship where vulnerability is welcomed, trust is built, and meaningful change is possible.
I specialize in working with individuals who feel misunderstood or isolated, often due to neurodiversity (autism, ADHD) or other marginalized experiences. They may struggle with anxiety, depression, life transitions, or relationship issues, and long for a safe, nonjudgmental space to explore their inner world. They want to feel truly heard, discover their strengths, and develop practical strategies for daily life. Ultimately, they seek a genuine therapeutic relationship where vulnerability is welcomed, trust is built, and meaningful change is possible.
See more therapy options for 22309
How does your Therapist compare?
Number of Therapists in 22309
30+
Average cost per session
$150
Therapists in 22309 who prioritize treating:
100% | Anxiety |
86% | Depression |
76% | Relationship Issues |
68% | Grief |
68% | Stress |
65% | Life Transitions |
62% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
69% | Cigna and Evernorth |
69% | CareFirst |
How Therapists in 22309 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 22309?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.