Therapists in 22307
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.
I work with families, adults, and adolescents navigating trauma, anxiety, depression, or major life transitions. You may feel stuck in patterns of self-doubt, overwhelmed by emotions, or disconnected from yourself and others. Some individuals face additional challenges, including cultural transition, intergenerational conflict, or struggles with identity. You want relief from emotional pain, a greater sense of stability, and the tools to manage life with more confidence. Their goal is not just to survive but to heal, grow, and create a life that feels meaningful and authentic.
I work with families, adults, and adolescents navigating trauma, anxiety, depression, or major life transitions. You may feel stuck in patterns of self-doubt, overwhelmed by emotions, or disconnected from yourself and others. Some individuals face additional challenges, including cultural transition, intergenerational conflict, or struggles with identity. You want relief from emotional pain, a greater sense of stability, and the tools to manage life with more confidence. Their goal is not just to survive but to heal, grow, and create a life that feels meaningful and authentic.
Danielle Reynolds is dedicated to honoring the mind-body connection through an integrative approach that incorporates mindfulness, somatic experiencing, and cognitive neuroscience. With extensive training in Internal Family Systems (IFS), perinatal mental health, and clinical trauma therapy, Danielle offers a holistic framework for her clients, creating profound transformation and healing. She enjoys working with individuals facing anxiety, depression, obsessive-compulsive disorder (OCD), complex chronic health issues, chronic pain, and those seeking postpartum support.
Danielle Reynolds is dedicated to honoring the mind-body connection through an integrative approach that incorporates mindfulness, somatic experiencing, and cognitive neuroscience. With extensive training in Internal Family Systems (IFS), perinatal mental health, and clinical trauma therapy, Danielle offers a holistic framework for her clients, creating profound transformation and healing. She enjoys working with individuals facing anxiety, depression, obsessive-compulsive disorder (OCD), complex chronic health issues, chronic pain, and those seeking postpartum support.
Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
My ideal client is navigating a major life transition or recovering from trauma, stress, or burnout. Many are veterans, first responders, or professionals who’ve spent years caring for others while neglecting their own needs. They’re ready to slow down, reconnect, and heal. Together, we’ll create a safe, grounded space to process experiences, build resilience, and rediscover purpose- helping you feel more balanced, present, and aligned with who you truly are.
My ideal client is navigating a major life transition or recovering from trauma, stress, or burnout. Many are veterans, first responders, or professionals who’ve spent years caring for others while neglecting their own needs. They’re ready to slow down, reconnect, and heal. Together, we’ll create a safe, grounded space to process experiences, build resilience, and rediscover purpose- helping you feel more balanced, present, and aligned with who you truly are.
My ideal clients are those moving through change, loss, or emotional pain who long to feel grounded again. Many face anxiety, grief, illness, or the strain of caregiving and want to reconnect with themselves and others. They’re seeking a therapist who offers warmth, understanding, and space to be fully human—balancing growth and rest, light and shadow. Together, we’ll work toward healing that feels authentic, sustainable, and rooted in self-compassion.
My ideal clients are those moving through change, loss, or emotional pain who long to feel grounded again. Many face anxiety, grief, illness, or the strain of caregiving and want to reconnect with themselves and others. They’re seeking a therapist who offers warmth, understanding, and space to be fully human—balancing growth and rest, light and shadow. Together, we’ll work toward healing that feels authentic, sustainable, and rooted in self-compassion.
You are at a fork in the road. What do you do?
Therapy can be your guidebook to determining next steps and how the road behind you might impact how you want to move forward. At an individual level, therapy can help with your identity development, deconstructing cultural/societal scripts, and authentic empowerment. As a couple and family, therapy can help you understand each other and the stories you share, as well as why and how you can interact with each other to facilitate individual and collective growth.
You are at a fork in the road. What do you do?
Therapy can be your guidebook to determining next steps and how the road behind you might impact how you want to move forward. At an individual level, therapy can help with your identity development, deconstructing cultural/societal scripts, and authentic empowerment. As a couple and family, therapy can help you understand each other and the stories you share, as well as why and how you can interact with each other to facilitate individual and collective growth.
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and sustain the life that you deserve. I'm Shirley, a licensed professional counselor in Virginia, and I work with adults across the lifespan, focusing on women's health and wellness. Challenges such as infertility, postpartum depression or anxiety, life transitions, and work-related concerns can lead to stress, burnout, or worse. I provide a safe, supportive, culturally humble, and inclusive environment to work through these issues with empathy and purpose.
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and sustain the life that you deserve. I'm Shirley, a licensed professional counselor in Virginia, and I work with adults across the lifespan, focusing on women's health and wellness. Challenges such as infertility, postpartum depression or anxiety, life transitions, and work-related concerns can lead to stress, burnout, or worse. I provide a safe, supportive, culturally humble, and inclusive environment to work through these issues with empathy and purpose.
Many people find their way to me after traditional treatments haven’t brought the relief they hoped for. If that’s your story, you’re not alone — and there’s hope. At my practice, we focus on sustainable goals for mental health, chronic pain, and metabolic wellness using evidence-based care. I offer FDA approved off label use of ketamine and GLP-1 therapies, both used in integrative treatments that support mind and body. Whether you’re managing persistent pain, seeking weight loss support, or ready to break free from silent suffering, you’ll find care here in a safe, non-judgmental environment.
Many people find their way to me after traditional treatments haven’t brought the relief they hoped for. If that’s your story, you’re not alone — and there’s hope. At my practice, we focus on sustainable goals for mental health, chronic pain, and metabolic wellness using evidence-based care. I offer FDA approved off label use of ketamine and GLP-1 therapies, both used in integrative treatments that support mind and body. Whether you’re managing persistent pain, seeking weight loss support, or ready to break free from silent suffering, you’ll find care here in a safe, non-judgmental environment.
Successful psychotherapy can result in greater adaptability, resilience, creativity, and joy. Most of my clients present with challenges in their relationships, careers, health, and overall sense of self. I offer a customized treatment approach, derived from a broad range of training and experience, to increase the likelihood of successful outcomes. Specifically, I can help you use the past to inform the present, to glean insight needed to address existing obstacles and to create functional change in daily life. While psychotherapy is a serious endeavor, I tend to incorporate humor when it is helpful and appropriate.
Successful psychotherapy can result in greater adaptability, resilience, creativity, and joy. Most of my clients present with challenges in their relationships, careers, health, and overall sense of self. I offer a customized treatment approach, derived from a broad range of training and experience, to increase the likelihood of successful outcomes. Specifically, I can help you use the past to inform the present, to glean insight needed to address existing obstacles and to create functional change in daily life. While psychotherapy is a serious endeavor, I tend to incorporate humor when it is helpful and appropriate.
I am a licensed clinical psychologist and I am very invested in helping my patients create their best life. Finding your internal strength to increase self-esteem and self-confidence will empower you to create a life that is rich in healthy, productive, and adaptive behaviors and relationships.
I am a licensed clinical psychologist and I am very invested in helping my patients create their best life. Finding your internal strength to increase self-esteem and self-confidence will empower you to create a life that is rich in healthy, productive, and adaptive behaviors and relationships.
Therapy for the mom who feels like you're supposed to have it all together — you don’t have to.
Hi, I’m Allie — a therapist and a mom who gets what pregnancy and motherhood can stir up.
If you're feeling scared of making mistakes, overwhelmed by the pressure to “get it right,” or convinced everyone else has it together but you… you’re not alone. And you don’t have to keep pushing through it by yourself.
When you come to therapy with me, you can exhale. There’s no judgment here, no need to pretend, and definitely no “perfect mom” expectations.
Therapy for the mom who feels like you're supposed to have it all together — you don’t have to.
Hi, I’m Allie — a therapist and a mom who gets what pregnancy and motherhood can stir up.
If you're feeling scared of making mistakes, overwhelmed by the pressure to “get it right,” or convinced everyone else has it together but you… you’re not alone. And you don’t have to keep pushing through it by yourself.
When you come to therapy with me, you can exhale. There’s no judgment here, no need to pretend, and definitely no “perfect mom” expectations.
Hi, thank you for reading about how I provide counseling to people. I believe that people argue because they do not feel understood or feel that anyone is listening. There are similarities between teenagers and couples in how they argue. "If this person would just listen to what I am saying things would be better." We want to be understood, cared for and loved. Many people these days do not feel any of these. I work with people so that they are able to attain the feelings that they desire. I have had the pleasure to work with people who feel like things are impossible to fix and to help them feel better.
Hi, thank you for reading about how I provide counseling to people. I believe that people argue because they do not feel understood or feel that anyone is listening. There are similarities between teenagers and couples in how they argue. "If this person would just listen to what I am saying things would be better." We want to be understood, cared for and loved. Many people these days do not feel any of these. I work with people so that they are able to attain the feelings that they desire. I have had the pleasure to work with people who feel like things are impossible to fix and to help them feel better.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses.
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I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not speak the same language of your thoughts. That's why you often can't fix a problem, even when you know what it is.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses.
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I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not speak the same language of your thoughts. That's why you often can't fix a problem, even when you know what it is.
With 20 years of experience as a dedicated therapist, I believe deeply in the healing power of play. In my practice, I create a safe, nurturing environment where children can express themselves, process emotions, and build essential life skills—all through the natural language of play. I recognize how difficult it can be for families to ask for help, and my goal is to walk alongside both children and parents on their journey toward healing and growth. Through trusted relationships, I support children in developing coping skills, navigating life’s challenges, and ultimately finding peace within themselves.
With 20 years of experience as a dedicated therapist, I believe deeply in the healing power of play. In my practice, I create a safe, nurturing environment where children can express themselves, process emotions, and build essential life skills—all through the natural language of play. I recognize how difficult it can be for families to ask for help, and my goal is to walk alongside both children and parents on their journey toward healing and growth. Through trusted relationships, I support children in developing coping skills, navigating life’s challenges, and ultimately finding peace within themselves.
I am an licensed independent clinical social work in the Commonwealth of Virginia. I have 20 years of experience in the field. I have worked on inpatient hospitals and outpatient therapy. I believe that therapy is an important part of the journey into wellness and self-actualization. I value authentic and genuine connection with my clients. My work aims to assist people in vulnerable times. I partner with you on this journey. Do you have work related stress? Have you been in a difficult transition? Do you have marital or couples issues? Do you suffer from anxiety, depression and adjustment issues? I can help.
I am an licensed independent clinical social work in the Commonwealth of Virginia. I have 20 years of experience in the field. I have worked on inpatient hospitals and outpatient therapy. I believe that therapy is an important part of the journey into wellness and self-actualization. I value authentic and genuine connection with my clients. My work aims to assist people in vulnerable times. I partner with you on this journey. Do you have work related stress? Have you been in a difficult transition? Do you have marital or couples issues? Do you suffer from anxiety, depression and adjustment issues? I can help.
Moving Forward, PLC founded in 2007; specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward. Our skilled clinicians with over 100 years of experience will help you or you and your family to move past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues. All therapy is done using evidence based practice. Dr. Cole is also a Clinical Supervision and Professor at George Mason University.
Moving Forward, PLC founded in 2007; specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward. Our skilled clinicians with over 100 years of experience will help you or you and your family to move past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues. All therapy is done using evidence based practice. Dr. Cole is also a Clinical Supervision and Professor at George Mason University.
Many of my clients struggle with perfectionism, imposter syndrome, burnout, and feeling “good enough”. Sometimes the hardest part is working through the messy feelings that arise when we do succeed and can't enjoy it. Whether you're a student, early in your career, or facing a major life transition, therapy can be a space where you don’t have to perform. Additionally, I focus on loss in early-ish adulthood, which can be disorienting and isolating. Balancing adult responsibilities while navigating a significant loss is emotionally and mentally challenging. Therapy can be a space where your loss will be witness and acknowledged.
Many of my clients struggle with perfectionism, imposter syndrome, burnout, and feeling “good enough”. Sometimes the hardest part is working through the messy feelings that arise when we do succeed and can't enjoy it. Whether you're a student, early in your career, or facing a major life transition, therapy can be a space where you don’t have to perform. Additionally, I focus on loss in early-ish adulthood, which can be disorienting and isolating. Balancing adult responsibilities while navigating a significant loss is emotionally and mentally challenging. Therapy can be a space where your loss will be witness and acknowledged.
I am a Licensed Professional Counselor passionate about working with teens and adults (13+) who want to feel more confident in themselves and their relationships. Whether you're struggling with anxiety, self-doubt, communication issues, or past experiences that still impact you today, I provide a space where you can explore, heal, and grow. I specialize in helping clients strengthen their interpersonal dynamics, whether that means identifying and setting boundaries, improving communication skills, or making sense of formative life events that have shaped who you are.
I am a Licensed Professional Counselor passionate about working with teens and adults (13+) who want to feel more confident in themselves and their relationships. Whether you're struggling with anxiety, self-doubt, communication issues, or past experiences that still impact you today, I provide a space where you can explore, heal, and grow. I specialize in helping clients strengthen their interpersonal dynamics, whether that means identifying and setting boundaries, improving communication skills, or making sense of formative life events that have shaped who you are.
I am licensed psychotherapist with more than twenty years of experience working with adults and adolescents offering counseling and therapy for a variety of issues to a diverse client base in Virginia and Washington, DC. I provide treatment for individuals, couples and families, and lead a number of therapy groups. My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT, to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context. I have extensive experience working with life's transitions, aging, illness, and loss and grief, particularly with the LGBT community.
I am licensed psychotherapist with more than twenty years of experience working with adults and adolescents offering counseling and therapy for a variety of issues to a diverse client base in Virginia and Washington, DC. I provide treatment for individuals, couples and families, and lead a number of therapy groups. My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT, to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context. I have extensive experience working with life's transitions, aging, illness, and loss and grief, particularly with the LGBT community.
See more therapy options for 22307
How does your Therapist compare?
Number of Therapists in 22307
60+
Average cost per session
$175
Therapists in 22307 who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 68% | Grief |
| 68% | Stress |
| 63% | Relationship Issues |
| 60% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
| 70% | CareFirst |
How Therapists in 22307 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 22307?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.