Therapists in 22305

Navigating life’s challenges can feel overwhelming, and the aftermath of these struggles may leave you feeling as though it’s impossible to move forward. However, I want to help you realize that a positive turning point is possible at any stage of life. While your circumstances may make you feel isolated, I’m here to support you on your journey toward self-discovery, healing, empowerment, and a renewed sense of belonging. Everyone’s path is unique, and together, we can work toward finding your strength and sense of purpose.
Navigating life’s challenges can feel overwhelming, and the aftermath of these struggles may leave you feeling as though it’s impossible to move forward. However, I want to help you realize that a positive turning point is possible at any stage of life. While your circumstances may make you feel isolated, I’m here to support you on your journey toward self-discovery, healing, empowerment, and a renewed sense of belonging. Everyone’s path is unique, and together, we can work toward finding your strength and sense of purpose.

Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.
Wanting to lead a more meaningful and empowering life? As a mental health professional for over 7 years, I can assist you with processing barriers that may be preventing you from living a rewarding and fulfilling life. I take pride in meeting my clients where they are by creating a safe, affirming, and non-judgmental space. As a Black woman, I believe culture plays a major role in developing our worldview. I make it a practice to consider the intersectionality of culture and identity in my sessions. Life is not one size fits all, therapy shouldn't be either.

Jennifer Crittenden
Clinical Social Work/Therapist, MSW, LCSW, LICSW
6 Endorsed
Alexandria, VA 22305
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.
Are you feeling a bit stuck? Want change, but don’t know how to get there? Let's explore how better to communicate our wants and needs. Let's understand our coping mechanisms. Let's ask ourselves why we struggle to care for ourselves, the way we care for others. Let's look at our beliefs, coping styles and behaviors that repeat, even though they no longer serve us.

Jill Harrington-Lamorie
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life, we may face losses, such as relocation, infertility/pregnancy loss, identity loss, losses associated with family/parenting/dating; illness/disabling conditions, job & life stress, mid-life issues & aging; challenges to increased feelings of grief, anxiety, & stress. The loss of a loved one is one of the most distressing life circumstances humans endure, and grief is our natural reaction to profound loss.
Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life, we may face losses, such as relocation, infertility/pregnancy loss, identity loss, losses associated with family/parenting/dating; illness/disabling conditions, job & life stress, mid-life issues & aging; challenges to increased feelings of grief, anxiety, & stress. The loss of a loved one is one of the most distressing life circumstances humans endure, and grief is our natural reaction to profound loss.

With the right clinician, therapy can change your life in incredible ways. I work with adolescents and adults struggling with anxiety, chronic illness, divorce, depression, relationship issues, self esteem, stress, trauma and PTSD, and grief. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.
With the right clinician, therapy can change your life in incredible ways. I work with adolescents and adults struggling with anxiety, chronic illness, divorce, depression, relationship issues, self esteem, stress, trauma and PTSD, and grief. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.

I am a licensed professional counselor passionate about helping individuals overcome traumatic and adverse experiences that hinder them from living life abundantly. I believe one's heart begins to heal as the mind is silenced. Building a solid therapeutic alliance is essential to this process. I believe this is achieved by offering a warm, open, nurturing, humorous and challenging environment for healing and growth. I also use a direct therapeutic approach to cultivate growth and change when interacting with clients.
I am a licensed professional counselor passionate about helping individuals overcome traumatic and adverse experiences that hinder them from living life abundantly. I believe one's heart begins to heal as the mind is silenced. Building a solid therapeutic alliance is essential to this process. I believe this is achieved by offering a warm, open, nurturing, humorous and challenging environment for healing and growth. I also use a direct therapeutic approach to cultivate growth and change when interacting with clients.

We all face difficulties in life where we could benefit from additional support. Sometimes the strategies that we use to cope with challenges are helpful, and sometimes they become problematic for us. If you are struggling to cope with challenges or stressors in your life, therapy may be the next step. Therapy allows a safe, compassionate, nonjudgemental space to explore your thought patterns, feelings, and behaviors that may be impacting you. I have over 16 years of experience working with clients who present with symptoms of anxiety, depression, trauma, stress, life transitions, grief, and many other issues and concerns.
We all face difficulties in life where we could benefit from additional support. Sometimes the strategies that we use to cope with challenges are helpful, and sometimes they become problematic for us. If you are struggling to cope with challenges or stressors in your life, therapy may be the next step. Therapy allows a safe, compassionate, nonjudgemental space to explore your thought patterns, feelings, and behaviors that may be impacting you. I have over 16 years of experience working with clients who present with symptoms of anxiety, depression, trauma, stress, life transitions, grief, and many other issues and concerns.

Do you feel like you’re carrying the weight of the world—constantly giving to others while losing touch with yourself? Maybe you’re overwhelmed by stress, stuck in cycles of self-doubt, or struggling to maintain meaningful connections. You don’t have to do it alone.
I provide a compassionate space where we can pause, reflect, and uncover what’s holding you back. Together, we’ll reclaim your time, energy, and emotional well-being. Helping you show up as your most grounded, balanced, and authentic self.
Do you feel like you’re carrying the weight of the world—constantly giving to others while losing touch with yourself? Maybe you’re overwhelmed by stress, stuck in cycles of self-doubt, or struggling to maintain meaningful connections. You don’t have to do it alone.
I provide a compassionate space where we can pause, reflect, and uncover what’s holding you back. Together, we’ll reclaim your time, energy, and emotional well-being. Helping you show up as your most grounded, balanced, and authentic self.

Healing and Hope Therapy with Ayana N. Short,
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Maybe you’ve been feeling anxious, on edge, or not quite like yourself. You’re juggling a lot, and it’s starting to take a toll, mentally, emotionally, and in your relationships. You might be having trouble speaking up, solving problems, or feeling truly connected to others. Or maybe you’re in a season of change. Something is shifting or needs to, but you’re not sure what comes next. You’ve been trying to hold it all together, but it’s getting harder to keep pushing through. You’re not alone in feeling this way, even if it’s felt that way for a while. I also lead Gottman couples workshops to strengthen communication and connection.
Maybe you’ve been feeling anxious, on edge, or not quite like yourself. You’re juggling a lot, and it’s starting to take a toll, mentally, emotionally, and in your relationships. You might be having trouble speaking up, solving problems, or feeling truly connected to others. Or maybe you’re in a season of change. Something is shifting or needs to, but you’re not sure what comes next. You’ve been trying to hold it all together, but it’s getting harder to keep pushing through. You’re not alone in feeling this way, even if it’s felt that way for a while. I also lead Gottman couples workshops to strengthen communication and connection.

I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.
I work with clients to help them through difficult issues involving marriage and family relationships, depression, anxiety, sexual assault and other trauma. My goal is to help my clients achieve the best results in the shortest amount of time so that they can get on with their lives. If you're feeling stuck, I want to help you find a way to move on. For your convenience, I can provide a Super Bill for insurance reimbursement for clients who are out-of-network.

As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.
As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.

Adam C. Prestegord
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, CST
2 Endorsed
Alexandria, VA 22305
Sex, identity, and relationships can be integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.
Sex, identity, and relationships can be integral parts of our lives. However, shame, miscommunication, and other life stress might prevent us from having the connections we want. Although these frustrations may seem insurmountable at times, change is possible. Looking for a therapist is a positive first step. Whether you are looking to gain personal insight, develop coping strategies, or improve your relationships and sexual functioning, we can work together to achieve your goals. I work with individuals and couples. I am licensed in VA, DC, and MD and certified as a sex therapist by AASECT.

I am a bilingual (English/Spanish) therapist practicing in the northern Virginia/Metropolitan DC region for over 25 years. I am a licensed professional counselor and marriage and family therapist. My emphasis and training includes the treatment of and consultation for: depression, relationship difficulties, infidelity, anxiety, adoption, parenting issues, past trauma and gender identity questioning . I have extensive experience assisting clients cope with acculturation issues and challenges commonly faced by immigrant populations. I would love to discuss with you different ways that I could help you achieve your life goals.
I am a bilingual (English/Spanish) therapist practicing in the northern Virginia/Metropolitan DC region for over 25 years. I am a licensed professional counselor and marriage and family therapist. My emphasis and training includes the treatment of and consultation for: depression, relationship difficulties, infidelity, anxiety, adoption, parenting issues, past trauma and gender identity questioning . I have extensive experience assisting clients cope with acculturation issues and challenges commonly faced by immigrant populations. I would love to discuss with you different ways that I could help you achieve your life goals.

Now accepting new patients!
I’m a trauma therapist with over a decade of experience helping people heal from anxiety, PTSD, and painful life experiences. I specialize in working with teens, parents, and first responders who carry a lot on their shoulders but feel overwhelmed, shut down, or disconnected inside. I’m certified in EMDR and have extensive training from Johns Hopkins. My style is direct, compassionate, and grounded in helping you move forward with clarity and confidence.
Now accepting new patients!
I’m a trauma therapist with over a decade of experience helping people heal from anxiety, PTSD, and painful life experiences. I specialize in working with teens, parents, and first responders who carry a lot on their shoulders but feel overwhelmed, shut down, or disconnected inside. I’m certified in EMDR and have extensive training from Johns Hopkins. My style is direct, compassionate, and grounded in helping you move forward with clarity and confidence.

Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy. As a millennial therapist, I bring a modern, relatable approach to therapy that's designed with you in mind. Whether you're navigating life's toughest challenges or celebrating your personal victories, I’m here to accompany you on your journey. I don't believe in a one-size-fits-all approach, instead working with each client to create a personalized plan that addresses their unique struggles and goals.
Whether you're navigating significant life transitions, struggling with anxiety and stress, or simply feeling stuck, I'm here to support you in finding greater clarity, confidence, and joy. As a millennial therapist, I bring a modern, relatable approach to therapy that's designed with you in mind. Whether you're navigating life's toughest challenges or celebrating your personal victories, I’m here to accompany you on your journey. I don't believe in a one-size-fits-all approach, instead working with each client to create a personalized plan that addresses their unique struggles and goals.

Catherine Peterson
Clinical Social Work/Therapist, MSW, LCSW
Alexandria, VA 22305
Waitlist for new clients
We all face challenges in life where we need more support and understanding. Therapy can be the key to help identify problems, offer solutions, and lead to the changes you are seeking. Acceptance and compassion are the foundation of my work. I help individuals, couples, and families deal with stress related to trauma, addiction, anxiety, depression, grief and loss, life transitions, maternal mental health, complicated relationships, infidelity, parenting, and self-esteem. I have also worked extensively with Veterans and family members and understand the stressors unique to the military community.
We all face challenges in life where we need more support and understanding. Therapy can be the key to help identify problems, offer solutions, and lead to the changes you are seeking. Acceptance and compassion are the foundation of my work. I help individuals, couples, and families deal with stress related to trauma, addiction, anxiety, depression, grief and loss, life transitions, maternal mental health, complicated relationships, infidelity, parenting, and self-esteem. I have also worked extensively with Veterans and family members and understand the stressors unique to the military community.

You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.
You’re meant for something more. Maybe your past is holding your back, or you feel like something is missing but you aren’t sure what. Many of us find that previous experiences get in the way of a full and meaningful life. Maybe your struggle with trauma, anxiety, depression, or challenging relationships has interfered with knowing and living into your purpose. If this sounds like you, I’d like to help. I can guide you as you heal, learning to trust yourself. We will draw upon your strengths, including your spirituality and inner wisdom, so you can be kind to yourself and present for your meaningful life.

You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
You may be fastened in depression, anxiety, stress, grief, and/or life transitions, but you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. This is your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.

Hi! I'm a Black female therapist who deeply understands the challenges faced when dealing with societal pressures, trauma—be it generational, historical, racial, or relationship-based-and the general stressors of life. Whether you're grappling with Borderline Personality Disorder (BPD), anxiety, trauma, PTSD, depression, chronic health issues, or experiencing limited or no contact with your parents, know that you are not alone, and I'm here to help. Think of our sessions together as a safe space, a tool to navigate life's ups and downs. I believe in interrupting negative thoughts and feelings that chip away at our self-worth.
Hi! I'm a Black female therapist who deeply understands the challenges faced when dealing with societal pressures, trauma—be it generational, historical, racial, or relationship-based-and the general stressors of life. Whether you're grappling with Borderline Personality Disorder (BPD), anxiety, trauma, PTSD, depression, chronic health issues, or experiencing limited or no contact with your parents, know that you are not alone, and I'm here to help. Think of our sessions together as a safe space, a tool to navigate life's ups and downs. I believe in interrupting negative thoughts and feelings that chip away at our self-worth.

Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
Today is the perfect day to put yourself first. Self care is not selfish, it’s necessary for optimum functioning. A primary focus of therapeutic interventions is to create a space of safety and trust. Allow me, an attuned, client centered clinician, support your journey to feel better, interact adaptively within your social, emotional and physical environments.
See more therapy options for 22305
How does your Therapist compare?
Number of Therapists in 22305
50+
Average cost per session
$175
Therapists in 22305 who prioritize treating:
97% | Anxiety |
93% | Depression |
85% | Relationship Issues |
80% | Self Esteem |
80% | Life Transitions |
78% | Stress |
76% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
70% | BlueCross and BlueShield |
67% | Aetna |
60% | Cigna and Evernorth |
How Therapists in 22305 see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 22305?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.