Therapists in 22304

INSPIRIT: To instill with life or courage. Therapy can be the path to empowered self-awareness and growth. Opportunities for healing and enrichment occur across our lifespan and our challenges are, at once, both unique and universal. Through guided examination of your experiences, perspectives, and goals, we will identify the old patterns that repeatedly cause you distress and the beliefs that prevent you from living fully. You will receive new tools for coping and recovery, with attention to your mental, spiritual and emotional health.

With more than twenty years of experience, I have had the opportunity and privilege to participate in the hard work that individuals, couples and families have done to lead fuller and more satisfying lives. I work with adults and families dealing with anxiety, depression, adoption, trauma, divorce, deployment, grief and loss. I am a Certified Clinical Trauma Practitioner. In addition to therapy, I provide individual and group Clinical Supervision for Licensure.

It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That's why I use a client centered approach, tailoring evidenced based approaches around your specific and unique wants and needs. I have extensive experience with individuals who have symptoms related to ADHD, adolescent/teen issues, depression, life transitions, relationship issues, self-esteem, stress management, and PTSD.

Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community by providing mentorship and guidance to individuals and families going through crisis.

Relationships are difficult. And sometimes, you need help to repair and work your way back to greater happiness. I am a seasoned, caring professional who brings hope and healing to couples. My approach is compassionate - warm, supportive, and above all, non-judgmental.

My 40 plus years in the mental health field have been shaped by my work in two major areas: thirty years working in a psychiatric hospital, and my on-going private practice . These two defining experiences have brought to me an awareness of the enormous resiliency of the human spirit and mind and of the capacity for everyone to achieve change in their lives. Sometimes the change is massive, sometimes it is less major, but not necessarily less important. Sometimes that change may require developing a whole new perspective on life or relationships, while at others it may only involve looking at a problem from a different angle.

BILINGUAL (SPANISH/ENGLISH SPEAKING) THERAPIST .I believe the purpose of therapy is for you to more deeply discover who you are, what you want, and how to get it. During therapy, I will do my best to honor your personal experiences and perspective. You can count on me to provide you with honest feedback, and to offer suggestions based on my clinical training and life experiences. I encourage your active participation and collaboration as we develop our therapeutic relationship and work to meet your chosen goals.

Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.

I enjoy working with clients of all backgrounds and identities. I am bilingual, fluent in Spanish, my native language. My clients include Adults and Geriatrics (Elderly) experiencing stress, anxiety, depression, anger issues, and trauma. I believe life has many challenges and living in times of uncertainty can be difficult to thrive. My mission is to provide you with a safe, comfortable, non-judgmental environment and help you navigate through the aspects of your life where you feel challenged and struggle. We can work towards identifying thoughts and behaviors that are keeping you from feeling and doing your best.

Currently Accepting New Clients! So much of life is spent facing challenges that we often do not feel equipped to overcome on our own – have you ever felt the desire, deep down, to grow and achieve but feel held back by self-doubt, fear, anxiety, and insecurity? I know I have. It is my belief that, with the right support, tools, and inner dialogue, people are capable of improving how they show up in their lives. It is my philosophy that we can never underestimate the value of our past experiences and we will focus on drawing upon your strengths and resilience to help you navigate life’s challenges and tap into your potential.

I am a Psychology Resident in Virginia and a Psychology Associate in, D.C. and I have a passion for working with individuals explore and resolve experiences that have disrupted their ideal functioning. I have worked in the mental health field for over 7 years, and have worked with a diverse population, and specialized training in trauma and attachment. My foundation and initial approach is based in the three core conditions of Person-Centered Therapy: congruence, unconditional positive regard and empathy.

I am a licensed professional counselor passionate about helping individuals overcome traumatic and adverse experiences that hinder them from living life abundantly. I believe one's heart begins to heal as the mind is silenced. Building a solid therapeutic alliance is essential to this process. I believe this is achieved by offering a warm, open, nurturing, humorous and challenging environment for healing and growth. I also use a direct therapeutic approach to cultivate growth and change when interacting with clients.

Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.

Therapy is a lot like the rest of life: To achieve results requires more than luck, or just showing up. It takes enough stress to compel your first call, a commitment to do the work, and absolutely finding the right match of a therapist with your unique personality style. With 30 years of work in community mental health, public schools, and private practice, I have joined with a diverse group of individuals wanting to make changes in their lives. If you are looking for someone who is welcoming and skilled, please give me a call today to get started. I work with individuals and provide clinical consultation to parents.

**Virtual Therapist** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with my clients to promote healing and wellness.

Sheena Carter is Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. She gained her Bachelors and Masters of social work from the Virginia Commonwealth University. She has been providing mental health services for over 12 years in the Richmond and Northern Virginia areas. Sheena believes in a client centered environment that is safe, supportive, nonjudgmental, and culturally sensitive with all clients.