Therapists in 22209

Rock Recovery is a nonprofit that supports peoples' journey to freedom from disordered eating. We offer individual and group therapy for adults in VA, MD, and DC - as well as nationwide virtual faith-based support groups - to those who want to find freedom with food and their bodies. In addition to eating disorders, we work with related issues like body dissatisfaction, chronic dieting, orthorexia, and intuitive eating. Whether you're looking for group support to add to your current treatment, or you need an individual therapist, we'd love to partner with you in your healing and recovery!

I enjoy working with adolescents and young adults struggling with anxiety, OCD, eating disorders, depression, healthy sexuality, life transitions, and relationship concerns. I am passionate about helping individuals find peace within and acceptance of themselves while working toward a life full of fulfilling relationships and experiences. I believe that, although it may look different for each person, healing and thriving are available to those who are willing to work for and receive it.

Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.

“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with dissatisfaction or despair.

www.mindymjensen.com Most People explore therapy when they are aware they want more out of life. Therapy is a process of examining wants and behaviors, and establishing a course to achieve those goals more effectively. I work with people in individual and group psychotherapy. I also work with couples with a co-therapist, allowing each client to feel like they have an advocate in the room. This helps the couple identify, negotiate and achieve their goals whether individually or collectively.

Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your disposal to help you feel more empowered and in greater control of your life. Would you like to become more self-aware? Our focus on mindfulness will facilitate your journey of self-realization.

Hello and welcome! Thanks for your interest and come on in, as I want to start by commending you for taking this big step. It may not have been easy for you to reach out for support; I get it. Especially when so often we may find ourselves being a strength and help to others and then look around and wonder “whose there for me?” If the answer is “nobody” it can be a hard and lonely place to be. Help is here and you don’t have to go it alone. As a licensed faith centered and trauma informed professional, I provide supportive and empathic listening in a safe and non-judgmental environment.

Do you not feel good enough, no matter what you do? You may be fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. You might not even remember when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to prioritize your needs for once. You’re ready to feel safe in your own skin. And most of all, you’re ready to form a deeper connection with yourself AND others. I can help you dig deeper and understand who you are underneath the mask you have carefully created, because therapy should be a place where you discover and embrace your true self.

I believe that we all have strengths and though at times we find ourselves struggling to manage some aspect of our lives (personal health, relationship, uncomfortable feelings), I will help you to better understand these issues and learn to manage and cope better. Much of our work will be about acceptance - learning to embrace those parts of self that bring shame or guilt - to grow from your self knowledge and to take risks to experience life more fully.

With a compassionate, genuine, and non judgemental approach, my goal is to see individuals and couples working toward a happier, healthier life. Often, we hold deep beliefs about ourselves and others that do not serve us. Those beliefs can hold us back from achieving our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect and healthy relationships are born from healthy individuals. I enjoys working with individuals and couples to identify what their goals are and work towards harmony.

Lately the stress of everyday life has become more overwhelming. Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone. Therapy helps to identify patterns that can keep us feeling “stuck” and develops insight and skills that guides us on our paths forward.

*Teletherapy Available* Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? Anxiety, mood disorders, and behavioral addictions can be disrupting and immobilizing! I am a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.

Hello, my name is Dr. Daniel Elchert. As a licensed clinical psychologist, my goal is to deliver high-quality mental and behavioral health care services to individuals across the lifespan. I have expertise and interest in working with older teenagers, college students, and young adults encountering a wide range of challenges, such as depression, anxiety, relationship issues, trauma, misuse of substances, and more. My APA-accredited training has included thousands of supervised hours delivering a range of mental health services at university counseling centers, youth & family agencies, and community mental health centers.

If you are anxious or depressed and not sure how to cope, I can help you learn new skills which you can use at home and can teach your kids. I also work with adolescents and can help them work through this time of uncertainty.

Our personal difficulties are often a "Catch 22," -- comfortable, familiar patterns of behavior inadvertently keep us in unhealthy/unsatisfactory circumstances or relationships. As your therapist, I aim to help you understand your current problems in the context of your unique life experiences, allowing you to develop insight into how your difficulties developed while growing in ways that get you 'unstuck.' I do this by facilitating conversations about your interpersonal relationships (past and present); early life experiences; what you are thinking and feeling (or may be preventing yourself from feeling); and how you communicate your thoughts, feelings, and needs with others.

"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.

“The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers. Are you feeling stuck and lost in a cycle of repetition? Are you unsure how to change your relationship with yourself and others? I am experienced in treating adults, children, and adolescents, who have struggled with a combination of issues. Additionally, I have a special interest in couples therapy and work out of a Gottman and Emotionally Focused Couple Therapy perspective. My areas of expertise include trauma, anxiety, panic, depression, and adjustment disorders.

Whether it is time, sleep, money, or connection with others, the day leaves you feeling defeated and depleted. You feel you were made for something more, but you can’t seem to figure it out. Often, people come into therapy looking to get back to “normal” only to find there could be more. We are drawn to what’s familiar, but what if you are made for more? I want to help you find your way to better. I provide individual therapy for high-functioning adults struggling with challenges that are not always easily seen or understood. Through the course of therapy, you will learn how to look past the obvious.

I offer a warm, compassionate, and non-judgmental therapeutic environment where clients can feel welcome and safe. This allows clients the opportunity to express themselves deeply and identify their authentic selves. I have a special interest in LGBT concerns and health psychology. I have expertise working with the mental health challenges that often accompany physical health conditions (e.g., IBS, Crohn's Disease, diabetes, cancers, TBI, HIV, insomnia). I also have considerable experience working with PTSD, anxiety, mood disorders, and OCD.