welcome. I hope that I can be helpful to you. I work with young adults, persons in mid life and older adults who need help with a variety of issues including challenging life events, transition and change, loss, grief, illness, depression, anxiety, caregiving and resource awareness. My goal is to make a positive difference in the lives of my clients who are struggling with life challenges. I do this by listening empathically, guiding my clients through personal exploration and providing support as they do so. I also provide resource information as appropriate.

Through my 15yrs of experience in the field of working with families, whether through outpatient services, Inpatient Hospitalizations or through my role as a case worker, I have developed a therapeutic style to allow for a warm, safe and comfortable approach to therapy. I have particular interest and experience working with children who have experienced trauma, grief/loss, and other issues related to child abuse and neglect. I am also versed in working with clients experiencing anxiety, depression, ADHD and specialize in treating BFRB (body-focused repetitive behaviors).

John has been working with adults, children and adolescents from different countries and backgrounds for more than 30 years. He has helped his clients address a variety of life problems including depression, substance abuse, grief and loss, and recovery from sexual and physical abuse. John is a licensed professional counselor in both Virginia and Wisconsin and is a Certified Alcohol and Drug Counselor – Assistant in Virginia. He received his Master’s degree from San Diego State University, where he participated in a counseling program focused on multiculturalism and social justice.

The process of therapy is an act of courage. Choosing to open up to explore what isn't working in our lives is a powerful step. This is a place to explore what doesn't work, understanding why it's not working and exploring options for change.Over the past 20 years my work has developed and grown. I work best with older teens and adults. I enjoy working with individuals and couples. Helping parents of teenagers navigate their relationships with their children is a real passion of mine.

I am a Psychiatric Physician Assistant with a passion for helping patients heal in a holistic way. I am committed to helping patients advance and progress as we work together to improve mental health.

I provide strength-based, problem-solving, art therapy services. I help you connect with the strengths you have, identify and work through the challenges you currently face.

Extensive experience working with issues that families and individuals who are employed with the State Department, Foreign Service, as well as Active duty. Confidential, compassionate and skilled guidance for those struggling to cope with the many psychological stresses of life including: anxiety, depression, addiction, career changes, and difficult family relationships, separation and divorce. Find ease and connection with family psychotherapy—to include adult siblings and parents. My approach is creative and solution-focused based on the needs and goals of each individual or family.

I have been working with individuals, couples and groups for over 25 years. I see psychotherapeutic work as a collaborative process in which we thoughtfully consider the past personal history and how that impacts present feelings and behaviors. In a therapeutic environment of safety and compassion, we explore how to use that information to construct healthy relationships and a satisfying life. Recently, I have been working with Animal Assisted Psychotherapy. My 9-pound Shih-Tzu dog, Stella, is certified as a "Pet Partner" and she is in all individual, couples and group sessions assisting in the therapeutic process.

Thank you for visiting! I’m now licensed in Maryland and offer telehealth. My experience has provided over 20 years working with different cultures. I create a space of safety and security so you can explore what is blocking your ability to enjoy and embrace your life. We work together to create or recreate new perspectives. If you are in a state of depression or anxiety or reliving past traumas, we can discover methods unique to your needs that help you move out of fear. This allows you to move with grace toward a healthier life.

Working with individual adults and couples in an integrative, supportive and collaborative way, I help clients gain appreciation for their strengths and an enhanced sense of self. Using a warm, interactive style based on mutual respect, the client and I identify and modify patterns that may be blocks to achieving the cllient's greatest potential. We consider early life experiences that may be contributing to the current concerns. With 25 years experience in a variety of treatment settings including hospital, EAP and private practice, I offer a safe environment for exploring and working toward goals that will lead to a fuller and more satisfying life.

I specialize in providing psychotherapy and neurofeedback services to patients with autism, ADHD, TBI, migraine headaches , and age related decline. The commonality among these problems is that an understanding of brain functioning can inform the direction of the treatment process. I started my career working with young autistic children. I have always had some autistic patients in my caseload. Currently, I work with adults who are on the spectrum as a particular area of interest in my practice. Over the last several years I have added neurofeedback to my work to help with mood regulation, attention and cognitive function.

***(Disclaimer:I only provide telehealth therapy services via video therapy, phone sessions, and other forms of telehealth services)​My goal as a therapist is to help clients feel heard in a therapeutic, nonjudgmental atmosphere that is nurturing. We can work on healing together. Does it seem hard and impossible to come into an office and go through the hassle of locating a therapist and meeting them? I provide phone and online only psychotherapy to reduce the obstacles (busy schedule,time constraints, traffic, .) many clients find get in their way of pursuing therapy. You can make appointments through phone and email.

There are many reasons why you may be seeking help at this particular time in your life - struggles with depression, anxiety, trauma (PTSD), low self-esteem, a painful loss, grief, difficulties in relationships, or other challenging life transitions. Whether you have sought help before or are reaching out for the first time, I will collaborate with you to create a space of compassion, trust and safety in which you can grow, heal, and become the best version of yourself.

I'm a licensed psychologist with over a decade of experience. I've found that many of us are talented and have potential, but anxiety, uncertainty, depression, or life circumstances prevent us from leading productive and fulfilling careers. I've worked with hundreds of people to help them find a career that suits their interests, values, and skills--whether preparing for college, adjusting to parenthood, or making a mid-life career transition. Because I'm a psychologist, I do more than coach: I can help identify any root causes that keep you "stuck," treat these issues, and help you to thrive.

Discouraged by feelings of anxiety, sadness, or loneliness? Do you have insight into your issues but find yourself repeating the same mistakes? Come meet with me and let's decide if we're a good match. For over 25 years, I have been counseling individuals who feel stuck in familiar, negative patterns. I believe people possess the internal resources to be happier, manage stress better, and feel more satisfied in relationships. Working in a collaborative manner, I will help you tap into your inner wisdom. Together we'll set goals, track your progress, and adjust as we move forward.

Feeling overwhelmed by dealing with a Pandemic on top of the stressors of daily life? Transitioning into a new role such as motherhood? Struggling to maintain your connection to yourself and your relationship? Struggling to regain safety and a sense of self after trauma? Let me help. I work collaboratively with my clients who long to regain fulfillment and connection in their lives. Life challenges do their best to knock us off track, but I believe that healing is possible. I am a brief, strength-based, relational therapist who will help you re-connect to your strengths and resources.

The Wise Family specializes in helping wiggly kids, stressed-out teens, and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.

Please note: I am currently living abroad and have suspended my in person practice. I am providing on-line therapy to those who reside in DC, Virginia or California as those are the states where I am licensed and therefore able to continue my practice on-line. If you are also living abroad we may be able to work together. You are unique so your therapy path should be too. If working on-line sounds like it would fit with your lifestyle and schedule please contact me and we can discuss if this is a good fit for you.

I am committed to helping people find relief and greater happiness. Twenty five years of experience as a psychotherapist confirms my belief in the power of understanding and the possibility of change. The fear of change can become the excitement of discovery; avoidance and running away can transform into assertiveness; holding back can give way to reaching out; confusion can crystallize into clarity and confidence; emotional pain can transform into patience and wisdom. Together, we can work to help you find the solutions and fulfillment you seek.

Life can be overwhelming and sometimes we get "stuck" and need help navigating our way through tough obstacles. Therapy helps people identify, evaluate and solve problems effectively. We will work together to set goals, examine difficulties and find realistic solutions that provide relief and clarity. I utilize a warm interactive approach to treatment and incorporate empathy, honesty, and a sense of humor to create a comfortable environment. Because the way we think impacts the way we feel, individuals are taught skills to identify, challenge and modify negative thinking. In my work with couples, I provide strategies to improve communication, manage conflict and solidify trust.