Therapists in 22206

I specialize in working with tweens, teens, and adults struggling with anxiety, depression, emotional regulation, life transitions, and more. I believe that clients are more willing to try new coping skills and ways of understanding themselves and world when they have a genuine relationship with a thoughtful and supportive therapist. As such, I utilize a strengths-based and collaborative approach to helping people make important changes and ease some of their difficulties. I work to create a safe, open, and reflective space for clients to learn and grow. I am currently a Resident in Counseling under the supervision of Matt Browning.

Hello! My name is Tamer Mattar, and I am a Licensed Clinical Psychologist. My approach in therapy focuses on helping you take charge of your life. You will learn about yourself, the world, and the tools you will need to grow and to heal. I work with adult clients dealing with depression, anxiety, relationship difficulties, job stress, difficulties with adapting to new situations, as well as phase of life changes.

Life can quickly become overwhelming and difficult to manage at times. Thankfully, you never have to be alone in navigating these experiences. Through the therapeutic process, we can work together to explore the challenges you're facing. Whether you're unsure about your career, who you are in the world, or how to manage daily stress - we'll tackle it together. During our time, I will work to understand you in the present and where you'd like to be in the future. Through the therapeutic relationship we can work towards your goals, develop a better understanding of self, and how to appropriately cope with life stressors.

Life can be daunting and stressful. For every difficulty, there is a solution. I believe it is within us all to become energized to lead happy, productive lives. Sometimes we need some extra support to reach our goals. My favorite part about being a psychotherapist is helping people realize their strengths and become empowered to lead healthy lives. This power is within all of us. We need to tap into it. I can help you learn how to do that. I have had an extensive background in the mental health field for the past 30 years. I enjoy working with adolescents, families, couples, and people addicted to anything.

I specialize in working with adolescents, adults, and families struggling with anxiety, depression, trauma, grief, relationship difficulties, and adoption. As an army retiree, I have expertise working with military and veteran community clients and personally understand the strengths and challenges that come with our lifestyle. Additionally, I have a special interest in families of adoption and working through attachment, as my 28-year-old daughter joined my family at 15 months old. With all clients and families, I blend insight, understanding, listening, and offering solutions in order to help people get where they want to go.

You are struggling. Maybe this is something you have grappled with for a long time, or maybe this is something that you have recently found yourself struggling with? Maybe this is about changes in your outside world, your internal world or both? You have already tried to address this, but it is still a problem. We will work together to identify and explore your behaviors, beliefs, feelings, and thoughts that have become problematic for you, As you gain more insight into yourself you will be better able to make more deliberate choices rather than fallback on your old ways of being, ways that probably worked well in your past.

My name is Tamara Powell LCSW, CSOTP, CCTP, RPT. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. I strongly believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess in order to bring about the changes we desire in our lives. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better.

You're looking into therapy, so let's do it. I offer intensive Eye Movement Desensitization Reprocessing (EMDR) to fast-track your recovery. Your problems didn’t develop an hour a week, so why should your therapy? If you are experiencing flashbacks, intrusive thoughts, or painful emotions that you don't want to talk about, EMDR offers a way for you to work through your experiences without having to share all the details. If you feel stuck with weekly therapy or have been reluctant to open difficult issues week after week, intensive EMDR can help. We can past in the past, so you can figure out what to do next.

Each of us is here with a unique gift to be named, claimed and celebrated. That gift is often hidden due to trauma and heartache. My work helps you discover and release whatever prevents the full expression of your power and joy, which resets an inner compass to your highest destiny. Trama informed transformational psychotherapy reconnects you with the exquisite wisdom of your Soul, and helps you co-create the life you deeply desire. I work with individuals, as well as couples who want to create a fulfilling and passionate relationship.

I am a Licensed Professional Counselor with experience in helping adolescents, young adults, parents, and families. I welcome clients from diverse backgrounds and identities and provide care for a variety of concerns including anxiety, depression, anger, identity exploration, relational issues, stress, and neurodivergence. My approach is eclectic and client-centered, with a strong focus on building a genuine and trusting therapeutic relationship. I believe in the importance of unconditional positive regard, empathy, authenticity, and collaboratively working with clients, not on them.

Hello! I am a Resident in Counseling with Active and Connected Family Therapy. I specialize in working with adolescents, college students, young adults, and families struggling with emotion regulation, healing from trauma, anxiety, mood disorders, behavior change, and life transitions – particularly related to overseas moves and foreign service lifestyles. I am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician, and I am also experienced in using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).

Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.

Hello! I work with adolescents, college students, and adults struggling with anxiety, Obsessive-Compulsive Disorder, eating concerns, mood disorders, and family/relationship issues. I have significant experience working with those in the LGBTQIA+ community and support clients with concerns related to gender identity, relational issues, trauma, and discrimination using an intersectional approach.

Do you love your partner yet hate your recurring conflicts? You ask yourself “why” only to come up empty-handed, or blaming your partner. It is not a mystery. A tandem approach to relationship conflict management and resolution is in order: effective communication leading to understanding and conflict management through principled collaborative negotiation. You and your partner are evolving beings. The resulting friction in the form of arguments/fights can be addressed by learning strategies to allow flexibility for growth while strengthening the foundation of your togetherness.

Please see my website Nancyfromm.com

Ever felt that it’s overwhelming to try and fit the pieces of your life together? Maybe you’ve been working on the puzzle for a while but the picture isn’t matching the one on the box, or life knocked the puzzle off the table and left you to pick up the pieces, or you’ve used all the pieces but the picture isn’t complete. When this happens, it’s easy to feel overwhelmed or ill-prepared for the ups and downs of daily life. Wherever you are wanting to feel more put together, it can be frustrating and exhausting to keep trying when your efforts aren’t having the impact you would want.

I am a Licensed Clinical Social Worker who works with adults, parents, and teens who are struggling with anxiety, depression, adjustment to life transitions, stress, health issues, and other challenges. I have a particular interest and skillset in supporting people living or working across cultures – including immigrant and migrant communities, individuals seeking refuge from community violence, expats, Foreign Service, military, and third culture kids (TCKs) and their families. I also have direct experience with and special interest in working with families effected by Type 1 Diabetes.

Society bombards us with expectations of how we should look, act, and feel in order to belong. We endlessly search for the next diet, workout routine, relationship, promotion, house, car, etc to fill this emptiness inside that's saying, "I'm not enough". We feel distant from our emotions, our bodies, and our true selves in this pursuit of external validation. This "not enough" feeling sits deeply below protective patterns that might appear as an eating disorder, body shame, substance abuse, toxic relationships, anxiety, depression, OCD, etc.

I have over 30 years of clinical experience with individuals, couples, and group psychotherapy. I now see primarily individuals in my practice. I encourage clients to become more aware and accepting of their feelings and thoughts. This honesty and self-acceptance creates more clarity and more options for making desired changes, improving relationships, and feeling more expansive. I have an interactive style, I sometimes use humor, and clients tell me they feel safe and supported. Therapy is work, but can be very rewarding for both client and clinician. I also offer billing services to your insurer for your convenience.