Therapists in 22193
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. With over 20 years of diverse practical and clinical experience, I am a Clinical Psychologist who provides counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, stress, anger, relationship difficulties, grief and loss, and family conflict.
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. With over 20 years of diverse practical and clinical experience, I am a Clinical Psychologist who provides counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, stress, anger, relationship difficulties, grief and loss, and family conflict.
Crista specializes in ages 16 and older and is experienced and open to the unique challenges and anxieties these ages can bring. From major life transitions like starting college or new careers to new relationships and marriages, Crista will sit with you through your worries and fears and teach you techniques that you can take with you through life. As some begin their journey of self-discovery, they can find themselves stuck in cycles or beginning to notice negative patterns. Crista uses multiple evidenced-based interventions to assist clients in unlocking their blind spots and unresolved experiences.
Crista specializes in ages 16 and older and is experienced and open to the unique challenges and anxieties these ages can bring. From major life transitions like starting college or new careers to new relationships and marriages, Crista will sit with you through your worries and fears and teach you techniques that you can take with you through life. As some begin their journey of self-discovery, they can find themselves stuck in cycles or beginning to notice negative patterns. Crista uses multiple evidenced-based interventions to assist clients in unlocking their blind spots and unresolved experiences.
I provide children/teens, adults, couples, and families the space and skills needed to overcome challenges such as anxiety, depression, substance abuse, relationship issues, and ADHD/behavioral change.
I provide children/teens, adults, couples, and families the space and skills needed to overcome challenges such as anxiety, depression, substance abuse, relationship issues, and ADHD/behavioral change.
Trauma leaves you feeling scared, powerless and alone. One moment you’ve got your guard up, pushing people away. The next, you’re making yourself small and taking the blame. It's hard to trust that anyone could understand or love you. These are normal trauma responses that helped you survive when you had no better options. - -> (But it’s not you, it’s what happened to you.) <- - What protected you then often keeps you stuck now. You aren't powerless anymore. As a certified trauma specialist, I help you feel safe being yourself and build healthy relationships where you are loved for who you are.
Trauma leaves you feeling scared, powerless and alone. One moment you’ve got your guard up, pushing people away. The next, you’re making yourself small and taking the blame. It's hard to trust that anyone could understand or love you. These are normal trauma responses that helped you survive when you had no better options. - -> (But it’s not you, it’s what happened to you.) <- - What protected you then often keeps you stuck now. You aren't powerless anymore. As a certified trauma specialist, I help you feel safe being yourself and build healthy relationships where you are loved for who you are.
Not Accepting Clients- My ideal client is someone who’s ready to stop surviving and start living. They may feel like they’ve done “all the right things”—read the books, talked it through, tried to stay positive—but still feel stuck, anxious, overwhelmed, or disconnected from who they are. Maybe they’ve spent years showing up for others while quietly putting their own needs on the back burner. Now, they’re feeling the weight of that and want something to shift. They’re not sure where to start, but they know they want more—more clarity, more peace, more meaning. These clients are curious, self-aware, and open to the deeper work.
Not Accepting Clients- My ideal client is someone who’s ready to stop surviving and start living. They may feel like they’ve done “all the right things”—read the books, talked it through, tried to stay positive—but still feel stuck, anxious, overwhelmed, or disconnected from who they are. Maybe they’ve spent years showing up for others while quietly putting their own needs on the back burner. Now, they’re feeling the weight of that and want something to shift. They’re not sure where to start, but they know they want more—more clarity, more peace, more meaning. These clients are curious, self-aware, and open to the deeper work.
A belief of mine is that each person has an inner wisdom. Learning to tap into it and being able to identify when you are accessing it is empowering. This can guide us in finding balance in life. Using an integrative approach that honors parts of self- mind, body, & spirit to achieve balance & confidence in that inner wisdom. A strength-based model compliments the belief that you have an inner knowing of what you need. We'll build upon your inner wisdom & strength; working together to identify current & past success while building upon the foundation of knowledge you already have w/ wellness, coping skills, & emotion regulation.
A belief of mine is that each person has an inner wisdom. Learning to tap into it and being able to identify when you are accessing it is empowering. This can guide us in finding balance in life. Using an integrative approach that honors parts of self- mind, body, & spirit to achieve balance & confidence in that inner wisdom. A strength-based model compliments the belief that you have an inner knowing of what you need. We'll build upon your inner wisdom & strength; working together to identify current & past success while building upon the foundation of knowledge you already have w/ wellness, coping skills, & emotion regulation.
I work with couples, individuals and families who want to improve the quality of their relationships and life experience. My typical clients seek therapy because they are feeling stuck in a painful pattern of behavior; they feel overwhelmed in attempting to cope with a major loss or change of life circumstance; they are experiencing distressing thoughts and feelings that seem to intrude on their sense of inner balance.
I work with couples, individuals and families who want to improve the quality of their relationships and life experience. My typical clients seek therapy because they are feeling stuck in a painful pattern of behavior; they feel overwhelmed in attempting to cope with a major loss or change of life circumstance; they are experiencing distressing thoughts and feelings that seem to intrude on their sense of inner balance.
Are you feeling stuck, overwhelmed, or unsure of your next step? Whether you're navigating anxiety, depression, identity struggles, or self-injurious behaviors, I’m here to help. I specialize in guiding adolescents, young adults, and middle-aged adults toward clarity, healing, and self-empowerment. Together, we’ll create a personalized plan to meet your unique needs and goals. If you’re ready to start your journey or uncertain where to begin, reaching out is a powerful first step.
Are you feeling stuck, overwhelmed, or unsure of your next step? Whether you're navigating anxiety, depression, identity struggles, or self-injurious behaviors, I’m here to help. I specialize in guiding adolescents, young adults, and middle-aged adults toward clarity, healing, and self-empowerment. Together, we’ll create a personalized plan to meet your unique needs and goals. If you’re ready to start your journey or uncertain where to begin, reaching out is a powerful first step.
Hello! I'm Dr. Grove, a licensed clinical psychologist in the state of Virginia. I am passionate about helping people approach difficult situations and emotions that are holding them back from leading the life they want in a safe and productive way. I believe that with the right therapeutic approach, each person has the capacity to overcome whatever challenges they are facing. In the past I have worked with a wide range of concerns, including complex health conditions (i.e., chronic pain, sleep disorders, obesity, cancer), PTSD (including combat trauma),
Hello! I'm Dr. Grove, a licensed clinical psychologist in the state of Virginia. I am passionate about helping people approach difficult situations and emotions that are holding them back from leading the life they want in a safe and productive way. I believe that with the right therapeutic approach, each person has the capacity to overcome whatever challenges they are facing. In the past I have worked with a wide range of concerns, including complex health conditions (i.e., chronic pain, sleep disorders, obesity, cancer), PTSD (including combat trauma),
I have always had a keen interest in the human experience, which has been cultivated into a passion for helping individuals face the struggles inherent within their lives. I believe that effective therapy is based on providing an attentive ear to the specific needs and struggles of each client. I recognize that facing significant issues within our lives takes bravery and requires a counselor to have a skilled eye for the ways in which our own behaviors hold us back from the goals we set forth for ourselves. Exploring difficult areas of life takes a willingness to confront hard truths while using a gentle hand in the process.
I have always had a keen interest in the human experience, which has been cultivated into a passion for helping individuals face the struggles inherent within their lives. I believe that effective therapy is based on providing an attentive ear to the specific needs and struggles of each client. I recognize that facing significant issues within our lives takes bravery and requires a counselor to have a skilled eye for the ways in which our own behaviors hold us back from the goals we set forth for ourselves. Exploring difficult areas of life takes a willingness to confront hard truths while using a gentle hand in the process.
Throughout my career, I've had the privilege of helping individuals from diverse backgrounds navigate their unique challenges and achieve their personal goals. My therapeutic approach is grounded in empathy, understanding, and collaboration. I believe that every client is unique, and I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Collaboratively, we will work to identify the obstacles you’re facing and develop effective strategies for overcoming them I draw from a variety of therapeutic techniques to tailor my approach to meet your individual needs.
Throughout my career, I've had the privilege of helping individuals from diverse backgrounds navigate their unique challenges and achieve their personal goals. My therapeutic approach is grounded in empathy, understanding, and collaboration. I believe that every client is unique, and I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Collaboratively, we will work to identify the obstacles you’re facing and develop effective strategies for overcoming them I draw from a variety of therapeutic techniques to tailor my approach to meet your individual needs.
Hello! I am a Licensed Clinical Social Worker. Through the years I have provided individual, family, couples, and group therapy. Currently, my focus is helping women who are feeling overwhelmed, struggling with anxiety, depression, life transitions, traumatic events, as well as relationship issues and parenting difficulties. I recognize that it can be intimidating to reach out and take that first step towards change. I would be honored to meet with you, hear your story, and work with and support you in creating a new, brighter path forward.
Hello! I am a Licensed Clinical Social Worker. Through the years I have provided individual, family, couples, and group therapy. Currently, my focus is helping women who are feeling overwhelmed, struggling with anxiety, depression, life transitions, traumatic events, as well as relationship issues and parenting difficulties. I recognize that it can be intimidating to reach out and take that first step towards change. I would be honored to meet with you, hear your story, and work with and support you in creating a new, brighter path forward.
Are you feeling overwhelmed by constant demands, struggling to find balance and peace? We all do at times. But when those feeling grow and you feel anxious, unworthy, unsure and perplexed about how to get free, then it's time to get some help. Does work, family, and relationships take priority? So much so that even sleep feels like an impossibility? Perhaps you have turned to food, alcohol, shopping or gambling just for some relief? You're not alone, these are common patterns we humans fall into and, guess what? You can unlearn them too. Often all it takes is someone to check-in with, someone you know who cares about you.
Are you feeling overwhelmed by constant demands, struggling to find balance and peace? We all do at times. But when those feeling grow and you feel anxious, unworthy, unsure and perplexed about how to get free, then it's time to get some help. Does work, family, and relationships take priority? So much so that even sleep feels like an impossibility? Perhaps you have turned to food, alcohol, shopping or gambling just for some relief? You're not alone, these are common patterns we humans fall into and, guess what? You can unlearn them too. Often all it takes is someone to check-in with, someone you know who cares about you.
You don’t have to be in crisis to need support. Maybe you’re feeling emotionally drained in your relationships, struggling to set boundaries, or stuck in the same patterns no matter how much you try to change. You might be the go-to person for everyone else but have trouble prioritizing your own needs. If you’re ready to gain clarity, build confidence, and communicate better without guilt, you’re in the right place.
You don’t have to be in crisis to need support. Maybe you’re feeling emotionally drained in your relationships, struggling to set boundaries, or stuck in the same patterns no matter how much you try to change. You might be the go-to person for everyone else but have trouble prioritizing your own needs. If you’re ready to gain clarity, build confidence, and communicate better without guilt, you’re in the right place.
My clients understand that personal growth takes work and commitment. Together, we create a personalized roadmap to achieve goals, so that clients can move forward feeling empowered by the positive changes made in their lives. Sometimes that means examining what's happened in the past that led to current events, and using a strengths-based approach to navigating a path forward. My approach is trauma-informed and inclusive of all genders, sexualities, ages, spiritualities, and ethnicities. I consider myself as a guide on your personal journey and will strive to meet you where you are on your path to whole wellness.
My clients understand that personal growth takes work and commitment. Together, we create a personalized roadmap to achieve goals, so that clients can move forward feeling empowered by the positive changes made in their lives. Sometimes that means examining what's happened in the past that led to current events, and using a strengths-based approach to navigating a path forward. My approach is trauma-informed and inclusive of all genders, sexualities, ages, spiritualities, and ethnicities. I consider myself as a guide on your personal journey and will strive to meet you where you are on your path to whole wellness.
Life can feel like a lot. Maybe you’re constantly tired, anxious, procrastinating, or feeling like you’re barely keeping up. Maybe you're overwhelmed by pressure, struggling with low motivation, or even having thoughts you’re scared to say out loud—like not wanting to be here. You don’t have to deal with all of this on your own.
You deserve to feel supported, seen, and capable of moving forward. Let’s take the next step—together.
Life can feel like a lot. Maybe you’re constantly tired, anxious, procrastinating, or feeling like you’re barely keeping up. Maybe you're overwhelmed by pressure, struggling with low motivation, or even having thoughts you’re scared to say out loud—like not wanting to be here. You don’t have to deal with all of this on your own.
You deserve to feel supported, seen, and capable of moving forward. Let’s take the next step—together.
You’re smart, insightful, and self-aware — but that doesn’t stop you from overthinking every conversation, second-guessing your needs, or struggling to say “no” without guilt. You might be in a season of change: navigating relationships, careers, family planning, or just trying to figure out who you are and what you want. Therapy with me is a space where you don’t have to perform or hold it all together — we’ll explore how the messages you’ve absorbed about yourself are still shaping your self-esteem, relationships, and boundaries, and begin to rewrite them together.
You’re smart, insightful, and self-aware — but that doesn’t stop you from overthinking every conversation, second-guessing your needs, or struggling to say “no” without guilt. You might be in a season of change: navigating relationships, careers, family planning, or just trying to figure out who you are and what you want. Therapy with me is a space where you don’t have to perform or hold it all together — we’ll explore how the messages you’ve absorbed about yourself are still shaping your self-esteem, relationships, and boundaries, and begin to rewrite them together.
Are you feeling overwhelmed, disconnected form yourself, or stuck in patterns that no longer serve you? Are you having increased difficulty navigating daily life and relationships because of your marginalized identity and/or body? As a queer and nonbinary therapist, I both specialize in and relate to these issues, and I have several years of experience with children and adults alike. Whether you’re navigating anxiety, attachment wounds, religious trauma, identity issues, or chronic overwhelm, I support clients in working WITH their bodies - not against them - so that healing can happen from the inside out.
Are you feeling overwhelmed, disconnected form yourself, or stuck in patterns that no longer serve you? Are you having increased difficulty navigating daily life and relationships because of your marginalized identity and/or body? As a queer and nonbinary therapist, I both specialize in and relate to these issues, and I have several years of experience with children and adults alike. Whether you’re navigating anxiety, attachment wounds, religious trauma, identity issues, or chronic overwhelm, I support clients in working WITH their bodies - not against them - so that healing can happen from the inside out.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
My name is Shannon Fowler. I have a PhD in clinical psychology. I have experience working with a wide variety of clients with a variety of reasons for bringing them to therapy. I approach therapy as a collaborative process. In the first session I want to hear about you what is leading you to therapy. We will set goals together. In our first few sessions we will begin to address the goals each person has. My practice is unique because I have had training with so many different modalities of therapy. I am passionate about the work I do because I love seeing each person gain insight into themselves and meet the goals they set.
My name is Shannon Fowler. I have a PhD in clinical psychology. I have experience working with a wide variety of clients with a variety of reasons for bringing them to therapy. I approach therapy as a collaborative process. In the first session I want to hear about you what is leading you to therapy. We will set goals together. In our first few sessions we will begin to address the goals each person has. My practice is unique because I have had training with so many different modalities of therapy. I am passionate about the work I do because I love seeing each person gain insight into themselves and meet the goals they set.
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How does your Therapist compare?
Number of Therapists in 22193
300+
Average cost per session
$130
Therapists in 22193 who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 83% | Stress |
| 73% | Trauma and PTSD |
| 66% | Life Transitions |
| 65% | Relationship Issues |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 79% | BlueCross and BlueShield |
| 76% | Cigna and Evernorth |
How Therapists in 22193 see their clients
| 72% | Online Only | |
| 28% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |