Therapists in 22191
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, families and couples with a wide range of concerns. My job as a therapist is to help guide individuals through a healing experience from there current situation through self-awareness, the use of positive coping strategies, and empowerment. My role is to help empower individuals and guide them to realize there inner strength.
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, families and couples with a wide range of concerns. My job as a therapist is to help guide individuals through a healing experience from there current situation through self-awareness, the use of positive coping strategies, and empowerment. My role is to help empower individuals and guide them to realize there inner strength.
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a genuine passion for mental health and helping those who are willing and able to help themselves.
Saudia is an experienced clinician in the field with a PhD in psychology. She has worked in both the mental health and substance abuse fields over the last 10 years. She has a genuine passion for mental health and helping those who are willing and able to help themselves.
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
Another sleepless night spent agonizing over every interaction from the day before. I shouldn’t have spoken up in that meeting. Everyone is probably laughing at me behind my back. Why don’t I keep my big mouth shut? You try to push these thoughts down and ignore them, but it’s no use. You’re terrified no one will like you for who you are, so you pretend to be someone else. And for a time, it worked. But every day, you feel less like yourself, more like an imposter. You distance yourself from loved ones, worried they’ll notice this change in you. You’re feeling disconnected – like you have no control over your life. You need help.
Another sleepless night spent agonizing over every interaction from the day before. I shouldn’t have spoken up in that meeting. Everyone is probably laughing at me behind my back. Why don’t I keep my big mouth shut? You try to push these thoughts down and ignore them, but it’s no use. You’re terrified no one will like you for who you are, so you pretend to be someone else. And for a time, it worked. But every day, you feel less like yourself, more like an imposter. You distance yourself from loved ones, worried they’ll notice this change in you. You’re feeling disconnected – like you have no control over your life. You need help.
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times we just want to be heard, understood, and not judged by our thoughts or actions. This is a safe space and I am here to walk along side you during the therapeutic process. I know it is hard to open up to a complete stranger so please take your time and "Trust the process"; this is a quote that I have learned to live by in my personal journey of growth as well as in my therapeutic concepts. Trust can be challenging when facing trauma, poor coping.
I am a licensed professional counselor, LPC, who received my undergraduate degree in psychology at Radford University and Masters degree from Liberty University in professional counseling, graduating in 2015. I have been working in the Roanoke Valley since 2009, starting my career in counseling for adults with SMI. Through my experience and residencies, I have worked as a social worker at Child Protective Services, specializing in victims of Domestic Violence serving as the president for the local DV committee. I have experience working with at risk youth in the school setting, and a group home setting.
I am a licensed professional counselor, LPC, who received my undergraduate degree in psychology at Radford University and Masters degree from Liberty University in professional counseling, graduating in 2015. I have been working in the Roanoke Valley since 2009, starting my career in counseling for adults with SMI. Through my experience and residencies, I have worked as a social worker at Child Protective Services, specializing in victims of Domestic Violence serving as the president for the local DV committee. I have experience working with at risk youth in the school setting, and a group home setting.
If this is a season where you feel isolated, disconnected, unseen, misunderstood, and hopeless, you've come to the right place. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin a journey of less angst. My goal is to help you develop strategies to deal with things that trouble you and things that will come because life has a sea of ups and downs. My expertise is in working with children and parents. I have numerous years working as a psychologist in educational settings from pre-k through age 22, as well as residential treatment settings.
If this is a season where you feel isolated, disconnected, unseen, misunderstood, and hopeless, you've come to the right place. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin a journey of less angst. My goal is to help you develop strategies to deal with things that trouble you and things that will come because life has a sea of ups and downs. My expertise is in working with children and parents. I have numerous years working as a psychologist in educational settings from pre-k through age 22, as well as residential treatment settings.
Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
Here’s the thing: when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to help your brain out preemptively, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.
I am Joshua Dea , a Clinical Mental Health Counseling Student at Marymount University. As a counselor, I believe in the innate resiliency of all living beings, and I seek to collaborate with clients to support their autonomy by increasing a sense of empowerment, growth, and understanding. I believe in working alongside my clients because I believe, like any great project, therapy should be collaborative.
I am Joshua Dea , a Clinical Mental Health Counseling Student at Marymount University. As a counselor, I believe in the innate resiliency of all living beings, and I seek to collaborate with clients to support their autonomy by increasing a sense of empowerment, growth, and understanding. I believe in working alongside my clients because I believe, like any great project, therapy should be collaborative.
Is your life in crisis mode? Are you holding on by a thread? If you feel like you need help with guidance and direction, I am here to help you. I have over ten years of experience working with a wide variety of mental health concerns and addiction. I strive to create a warm and welcoming environment, so my clients feel safe and heard while discussing difficult issues and finding solutions.
Is your life in crisis mode? Are you holding on by a thread? If you feel like you need help with guidance and direction, I am here to help you. I have over ten years of experience working with a wide variety of mental health concerns and addiction. I strive to create a warm and welcoming environment, so my clients feel safe and heard while discussing difficult issues and finding solutions.
Meet Our Therapists
Masterful Couples, LLC
Licensed Professional Counselor, CGMCT, LPC, NBCC, MEdHD
Verified Verified
1 Endorsed
Serves Area
TELE-MENTAL HEALTH THERAPY Is Offered in the Gottman Method Couples Approach. Certified in the Gottman Method, I am committed to help couples build stronger friendships, manage differences respectfully, and support hopes and dreams. Four basic principles important to productive couples counseling are the ability to: prioritize your relationship; roll up your sleeves and willingly dig in; show up and participate in the process; and, be open to learning how to make yourself right for your relationship. Masterful Couples is featured on Close-up Talk Radio. www.blogtalkradio.com/closeuptalkradio (see www.masterfulcouples.com)
TELE-MENTAL HEALTH THERAPY Is Offered in the Gottman Method Couples Approach. Certified in the Gottman Method, I am committed to help couples build stronger friendships, manage differences respectfully, and support hopes and dreams. Four basic principles important to productive couples counseling are the ability to: prioritize your relationship; roll up your sleeves and willingly dig in; show up and participate in the process; and, be open to learning how to make yourself right for your relationship. Masterful Couples is featured on Close-up Talk Radio. www.blogtalkradio.com/closeuptalkradio (see www.masterfulcouples.com)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
Have you tried to solve the problems in your life on your own and realized you need help from someone else? Are you stressed out and anxious? I utilize a variety of therapeutic approaches and techniques based on the client's needs. Regardless of the approach, I assist my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. Together, we can break down the seemingly insurmountable barriers you feel in your life.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
I am Teresa George, a Licensed Professional Counselor and Licensed Psychologist in West Virginia, and an LPC in Virginia. I have over 25 years of experience providing individual therapy, group therapy, family therapy, and psychological screening to adults, seniors, adolescents, and children. I’ve worked with survivors of domestic violence, sexual assault, and other types of trauma, as well as those with adjustment issues, parent-child relational issues, and mood disorders. I continue my education by attending courses on cultural diversity, LGBTQ+, mindfulness techniques, autism, motivational interviewing, and trauma-focused CBT.
I am Teresa George, a Licensed Professional Counselor and Licensed Psychologist in West Virginia, and an LPC in Virginia. I have over 25 years of experience providing individual therapy, group therapy, family therapy, and psychological screening to adults, seniors, adolescents, and children. I’ve worked with survivors of domestic violence, sexual assault, and other types of trauma, as well as those with adjustment issues, parent-child relational issues, and mood disorders. I continue my education by attending courses on cultural diversity, LGBTQ+, mindfulness techniques, autism, motivational interviewing, and trauma-focused CBT.
Tierra Gregory focuses on collaborating and connecting with clients. She primarily uses a strength-based and cognitive behavioral approach. Her areas of clinical expertise include depression and mood disorders, stress management, anxiety, trauma and abuse, grief and loss, conflict resolution, career difficulties, compassion fatigue, life transitions, and relationship issues.
Tierra Gregory focuses on collaborating and connecting with clients. She primarily uses a strength-based and cognitive behavioral approach. Her areas of clinical expertise include depression and mood disorders, stress management, anxiety, trauma and abuse, grief and loss, conflict resolution, career difficulties, compassion fatigue, life transitions, and relationship issues.
Jimmy Nguyen
Resident in Counseling, MEd, LPC-R, NCC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I specialize in international & multicultural identity, Asian American & Pacific Islander (AAPI) issues, and the LGBTQ+ community. I am also familiar with transpersonal, spiritual, and near-death experiences (NDEs). I have helped clients with issues related to depression, anxiety, ADHD, identity, self-confidence, loneliness, self-acceptance, motivation, productivity, perfectionism, grief, interpersonal conflict, relationships, sex & intimacy issues, life transitions, trauma, distress tolerance, life meaning & purpose, and pressures from family/society. These are just some of the many things you can bring up in our sessions together.
I specialize in international & multicultural identity, Asian American & Pacific Islander (AAPI) issues, and the LGBTQ+ community. I am also familiar with transpersonal, spiritual, and near-death experiences (NDEs). I have helped clients with issues related to depression, anxiety, ADHD, identity, self-confidence, loneliness, self-acceptance, motivation, productivity, perfectionism, grief, interpersonal conflict, relationships, sex & intimacy issues, life transitions, trauma, distress tolerance, life meaning & purpose, and pressures from family/society. These are just some of the many things you can bring up in our sessions together.
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments after hours to provide support to those that want it but feel they don’t have the time. I am very eclectic in my therapeutic techniques which allows me to be more fluid to the presenting situation.
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments after hours to provide support to those that want it but feel they don’t have the time. I am very eclectic in my therapeutic techniques which allows me to be more fluid to the presenting situation.
I specialize in working with individuals who suffer with anxiety, depression, family/relationship conflict, and who have been negatively impacted by trauma. I believe change, growth and healing is possible with the right help.
I also offer evaluations for immigration cases. As an immigrant myself, It's my goal to support you on your journey towards making the U.S your permanent home.
I specialize in working with individuals who suffer with anxiety, depression, family/relationship conflict, and who have been negatively impacted by trauma. I believe change, growth and healing is possible with the right help.
I also offer evaluations for immigration cases. As an immigrant myself, It's my goal to support you on your journey towards making the U.S your permanent home.
See more therapy options for 22191
How does your Therapist compare?
Number of Therapists in 22191
100+
Average cost per session
$125
Therapists in 22191 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 77% | Stress |
| 67% | Trauma and PTSD |
| 65% | Life Transitions |
| 62% | Grief |
| 59% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Anthem |
| 81% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in 22191 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |