Therapists in 22152
I bring a warm, supportive, and forward-thinking approach to therapy sessions. My focus is on providing a safe, respectful space where you can learn and grow. I specialize in supporting clients with ADHD, anxiety, depression, trauma, self-esteem struggles, or life transitions, using evidence-based approaches. My goal is for every client to feel understood, valued, and empowered to be their most authentic selves.
I bring a warm, supportive, and forward-thinking approach to therapy sessions. My focus is on providing a safe, respectful space where you can learn and grow. I specialize in supporting clients with ADHD, anxiety, depression, trauma, self-esteem struggles, or life transitions, using evidence-based approaches. My goal is for every client to feel understood, valued, and empowered to be their most authentic selves.
I am a Licensed Clinical Psychologist and have been providing out-patient mental health services in Northern Virginia since September 2008. I strive to create a supportive environment for individuals, couples, and families in order to facilitate insightful awareness and help individuals recognize patterns in their thoughts, feelings, behaviors. I take an integrated approach to psychotherapy, blending a rational-solution focused approach with supportive based techniques with the goal of helping people improve their quality of life by building upon their natural strengths.
I am a Licensed Clinical Psychologist and have been providing out-patient mental health services in Northern Virginia since September 2008. I strive to create a supportive environment for individuals, couples, and families in order to facilitate insightful awareness and help individuals recognize patterns in their thoughts, feelings, behaviors. I take an integrated approach to psychotherapy, blending a rational-solution focused approach with supportive based techniques with the goal of helping people improve their quality of life by building upon their natural strengths.
Laura Waller
Licensed Professional Counselor, MS, LPC, NCC, ADHDCCP
2 Endorsed
Springfield, VA 22152
I am available to work with children, teens, and adults in individual and family therapy to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: ADHD, parenting, anxiety, depression, women's issues, life transitions, eating concerns, and social anxiety.
I am available to work with children, teens, and adults in individual and family therapy to provide support in a holistic manner. I am available to help individuals and families with various issues including, but not limited to: ADHD, parenting, anxiety, depression, women's issues, life transitions, eating concerns, and social anxiety.
I’m Meghan Holligan, MS, BCBA, LBA, founder of Autism Behavioral Solutions, LLC. Since 2013, ABS has remained intentionally small, family-centered, and free from corporate ownership. I maintain a caseload of only four to six clients so I can be personally involved in every child’s care, provide in-person supervision, and remain accessible to families. At ABS, caregivers are essential members of the treatment team. We listen, collaborate, and design individualized ABA services that help each child feel safe, valued, and supported while developing meaningful skills for everyday life.
I’m Meghan Holligan, MS, BCBA, LBA, founder of Autism Behavioral Solutions, LLC. Since 2013, ABS has remained intentionally small, family-centered, and free from corporate ownership. I maintain a caseload of only four to six clients so I can be personally involved in every child’s care, provide in-person supervision, and remain accessible to families. At ABS, caregivers are essential members of the treatment team. We listen, collaborate, and design individualized ABA services that help each child feel safe, valued, and supported while developing meaningful skills for everyday life.
As a pre-licensed therapist with seven years of experience as a certified life coach, I help individuals and couples in Virginia work through life struggles. When anxiety, depression, relationship difficulties, life transitions, and overwhelming stress begin to affect daily life, it can be hard to know what steps to take. I provide a supportive space where you can work through your challenges, build on your strengths, and learn practical tools to help create positive change.
As a pre-licensed therapist with seven years of experience as a certified life coach, I help individuals and couples in Virginia work through life struggles. When anxiety, depression, relationship difficulties, life transitions, and overwhelming stress begin to affect daily life, it can be hard to know what steps to take. I provide a supportive space where you can work through your challenges, build on your strengths, and learn practical tools to help create positive change.
MA, LPC-S, NCC, Play Therapy Supervisee, EMDR Trained.
I specialize in working with children (3 and up), adolescents/teens, and adults who are dealing with anxiety, low self-esteem, depression, trauma recovery, ADHD, and Autism Spectrum Disorder. My approach to counseling is eclectic. I use Play Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and a person-centered approach that recognizes and respects each individual's uniqueness. I love seeing my clients achieve their full potential.
MA, LPC-S, NCC, Play Therapy Supervisee, EMDR Trained.
I specialize in working with children (3 and up), adolescents/teens, and adults who are dealing with anxiety, low self-esteem, depression, trauma recovery, ADHD, and Autism Spectrum Disorder. My approach to counseling is eclectic. I use Play Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and a person-centered approach that recognizes and respects each individual's uniqueness. I love seeing my clients achieve their full potential.
Many people seek therapy during times of transition, identity exploration, or emotional challenges like anxiety and stress. They want a safe, affirming space to process their experiences without judgment. LGBTQ+ individuals, including transgender and gender-diverse clients, may seek support in self-acceptance, relationships, or personal growth. With practical tools and brain-based strategies, they strive to build resilience, regulate emotions, and feel more aligned, empowered, and confident in themselves.
Many people seek therapy during times of transition, identity exploration, or emotional challenges like anxiety and stress. They want a safe, affirming space to process their experiences without judgment. LGBTQ+ individuals, including transgender and gender-diverse clients, may seek support in self-acceptance, relationships, or personal growth. With practical tools and brain-based strategies, they strive to build resilience, regulate emotions, and feel more aligned, empowered, and confident in themselves.
Let’s be honest—life is hard and the struggle is real. It’s a race not given to the swift, but to those who endure. Endurance requires strength, support, and a safe place to process the pain and keep moving forward. I’m here to help you along the way, offering compassion, clarity, and tools to navigate the journey with courage and hope.
Let’s be honest—life is hard and the struggle is real. It’s a race not given to the swift, but to those who endure. Endurance requires strength, support, and a safe place to process the pain and keep moving forward. I’m here to help you along the way, offering compassion, clarity, and tools to navigate the journey with courage and hope.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses.
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I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not speak the same language of your thoughts. That's why you often can't fix a problem, even when you know what it is.
Hello, I specialize in: 1. sleep disorders, particularly insomnia 2. trauma (PTSD and developmental) 3. anxiety/depression and life transitions 4. Adult ADHD 5. Brain injury/concussion and adjustment to chronic illnesses.
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I maximize the effectiveness of psychotherapy by helping people create a new felt experience. This is the path to lasting change because it shifts processing at the level of your “emotional brain,” which drives your life, often without your awareness, but does not speak the same language of your thoughts. That's why you often can't fix a problem, even when you know what it is.
Caroline is an LCSW with over 25 years of experience specializing in social services for children, adolescents, and families. Early in her career, Caroline worked with underserved families in Washington, D.C. before transitioning into the public school systems, where she provides care and resources for students and their families throughout the year. Caroline empowers parents and their children to regain control of their lives by teaching the skill sets necessary to navigate adolescence with the family. These tools include strengthening relationships, managing lifestress responses, optimizing social emotional health, among others
Caroline is an LCSW with over 25 years of experience specializing in social services for children, adolescents, and families. Early in her career, Caroline worked with underserved families in Washington, D.C. before transitioning into the public school systems, where she provides care and resources for students and their families throughout the year. Caroline empowers parents and their children to regain control of their lives by teaching the skill sets necessary to navigate adolescence with the family. These tools include strengthening relationships, managing lifestress responses, optimizing social emotional health, among others
I've worked extensively with persons with anxiety and depression, both in over a decade of private practice and over a decade in the hospice care of dying individuals and their family. I help to differentiate between anxiety (non productive worry) and concern (productive worry). Once separated you can focus on what you can control vs can't and stop the cycle of worry-overwhelmed-depressed. I deliberately purpose my practice to a concerted collaborative relationship with my clients who I view as the authority on themselves.
I've worked extensively with persons with anxiety and depression, both in over a decade of private practice and over a decade in the hospice care of dying individuals and their family. I help to differentiate between anxiety (non productive worry) and concern (productive worry). Once separated you can focus on what you can control vs can't and stop the cycle of worry-overwhelmed-depressed. I deliberately purpose my practice to a concerted collaborative relationship with my clients who I view as the authority on themselves.
Do you feel stuck about how to be more in control, content, or balanced in life? Perhaps you're feeling anxious, afraid, or overwhelmed. Sometimes, even when you do your best to pick yourself up or make changes, you still wind up not getting where you want to be. It's at those times that an outside, professional perspective can make all the difference.
Do you feel stuck about how to be more in control, content, or balanced in life? Perhaps you're feeling anxious, afraid, or overwhelmed. Sometimes, even when you do your best to pick yourself up or make changes, you still wind up not getting where you want to be. It's at those times that an outside, professional perspective can make all the difference.
Life involves many challenges. Reaching out for assistance takes courage and I commend you for taking this step. Whether you are dealing with the stress you face, life transitions, relationship challenges, managing conflict, behavior challenges, medical challenges, grief and loss, managing anxiety, anger, feelings of sadness, or any difficulties that you identify, you have come to the right place to address your concerns in a supportive and empathetic setting. Therapeutic treatment is a road I will help you navigate. I enjoy partnering with clients to address challenges collaboratively to help facilitate positive changes.
Life involves many challenges. Reaching out for assistance takes courage and I commend you for taking this step. Whether you are dealing with the stress you face, life transitions, relationship challenges, managing conflict, behavior challenges, medical challenges, grief and loss, managing anxiety, anger, feelings of sadness, or any difficulties that you identify, you have come to the right place to address your concerns in a supportive and empathetic setting. Therapeutic treatment is a road I will help you navigate. I enjoy partnering with clients to address challenges collaboratively to help facilitate positive changes.
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
Trauma and other adverse experiences can play a significant role in how we view ourselves and interact with the world around us. Even though we may intellectually know that our thoughts and responses aren't serving us, our wounded parts may be in the driver's seat. I create a safe and affirming space for older adolescent and adult clients to tap into their innate insight and courage to move away from just "surviving." I find there is power in attunement and helping clients bring forth the parts of them that have been kept in darkness. I strive to embody authenticity, cultural humility, and a passion for social justice in my work.
Trauma and other adverse experiences can play a significant role in how we view ourselves and interact with the world around us. Even though we may intellectually know that our thoughts and responses aren't serving us, our wounded parts may be in the driver's seat. I create a safe and affirming space for older adolescent and adult clients to tap into their innate insight and courage to move away from just "surviving." I find there is power in attunement and helping clients bring forth the parts of them that have been kept in darkness. I strive to embody authenticity, cultural humility, and a passion for social justice in my work.
Are you experiencing a difficult situation that you need help navigating? Or, perhaps you are having unpleasant feelings, but can’t identify exactly where they are coming from? Maybe you just can’t shake the feeling you’re not on the right path for yourself? Sometimes we realize we have been holding on, trying to be fine, until we just can’t anymore. Whatever your situation, seeking outside help is a positive step towards gaining greater insight and wellbeing. I can help you to live the life you truly want to lead!
Are you experiencing a difficult situation that you need help navigating? Or, perhaps you are having unpleasant feelings, but can’t identify exactly where they are coming from? Maybe you just can’t shake the feeling you’re not on the right path for yourself? Sometimes we realize we have been holding on, trying to be fine, until we just can’t anymore. Whatever your situation, seeking outside help is a positive step towards gaining greater insight and wellbeing. I can help you to live the life you truly want to lead!
With over 24 years of successful counseling experience, I have been empowering individuals, families and couples with great purpose and passion. I strive to create a safe space for clients to discover, learn, heal and grow.
With over 24 years of successful counseling experience, I have been empowering individuals, families and couples with great purpose and passion. I strive to create a safe space for clients to discover, learn, heal and grow.
I have over 17 years of experience in the mental health field working with clients of all ages and presentations. I take a holistic, integrative approach to therapy and tailor treatment to individual client needs. I work with individuals, couples, and families who are struggling with a variety of issues. Some of my specialties include trauma, eating disorders, depression, anxiety disorders, addictive disorders, and dysfunctional relational patterns. www.crescentcounselingva.com Accepting New Clients! Telehealth available!
I have over 17 years of experience in the mental health field working with clients of all ages and presentations. I take a holistic, integrative approach to therapy and tailor treatment to individual client needs. I work with individuals, couples, and families who are struggling with a variety of issues. Some of my specialties include trauma, eating disorders, depression, anxiety disorders, addictive disorders, and dysfunctional relational patterns. www.crescentcounselingva.com Accepting New Clients! Telehealth available!
Most people who end up in my office have already tried the version of therapy where you talk about your feelings for fifty minutes and leave with a worksheet. That’s not what happens here. I work directly with adults facing substance use, anxiety, and the kind of life transitions that don’t come with instructions, and I bring real tools to the table, not just questions.
Most people who end up in my office have already tried the version of therapy where you talk about your feelings for fifty minutes and leave with a worksheet. That’s not what happens here. I work directly with adults facing substance use, anxiety, and the kind of life transitions that don’t come with instructions, and I bring real tools to the table, not just questions.
As a Licensed Professional Counselor for over 16 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
As a Licensed Professional Counselor for over 16 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
See more therapy options for 22152
How does your Therapist compare?
Number of Therapists in 22152
60+
Average cost per session
$157
Therapists in 22152 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 90% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 72% | CareFirst |
| 62% | Cigna and Evernorth |
How Therapists in 22152 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 22152?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


