Therapists in 22040

Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.

Life can be challenging, overwhelming, and exhausting. It’s hard to find answers when you feel like everything around you is unraveling. My goal is to be a secure base while we work together to foster self-exploration, resilience, and restoration. As an art therapist, I believe that using art and metaphor can be a way to give voice to those experiences and emotions which remain unspoken. Together, we will work towards gaining comfort with uncomfortable feelings and situations, finding balance, and fostering resilience with life’s challenges.
Life can be challenging, overwhelming, and exhausting. It’s hard to find answers when you feel like everything around you is unraveling. My goal is to be a secure base while we work together to foster self-exploration, resilience, and restoration. As an art therapist, I believe that using art and metaphor can be a way to give voice to those experiences and emotions which remain unspoken. Together, we will work towards gaining comfort with uncomfortable feelings and situations, finding balance, and fostering resilience with life’s challenges.

Traumatic life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change and grow, but feel unable to make real progress. I consider it a privilege to be a counselor and walk through this with you. I recognize the intricate relationship between the mind/body and the role of emotional experiences in our well-being. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.
Traumatic life experiences can cause us to feel stuck and unsure how to live the life we long for. We may have tried so many ways to change and grow, but feel unable to make real progress. I consider it a privilege to be a counselor and walk through this with you. I recognize the intricate relationship between the mind/body and the role of emotional experiences in our well-being. I consider the client/counselor relationship to be incredibly important, but I also want to support the important relationships in your life. I look forward to meeting you.

Are you struggling to reach your full potential because negative self-talk and self-doubt hold you back?
Do constant feelings of shame and self-criticism leave you feeling inferior to others?
Are you tired of always playing catch-up, comparing yourself to peers, or feeling like you’ve missed out on something essential?
Have traditional therapies like talk therapy, CBT, or EMDR left you still burdened by a deep sense of disempowerment?
Are you ready to break free from old patterns and harness your strengths to live confidently as your authentic self?
There’s hope for a more empowered future.
Are you struggling to reach your full potential because negative self-talk and self-doubt hold you back?
Do constant feelings of shame and self-criticism leave you feeling inferior to others?
Are you tired of always playing catch-up, comparing yourself to peers, or feeling like you’ve missed out on something essential?
Have traditional therapies like talk therapy, CBT, or EMDR left you still burdened by a deep sense of disempowerment?
Are you ready to break free from old patterns and harness your strengths to live confidently as your authentic self?
There’s hope for a more empowered future.
Are you struggling with relationship issues? As a licensed psychologist specializing in relationship problems, I bring a structured approach to therapy, ensuring that clients are actively engaged and willing to work towards their goals. I utilize Cognitive Behavioral Therapy (CBT) techniques, embedded in a humanistic and developmental approach, while focusing on effective communication and practical strategies tailored to your unique needs.
Are you struggling with relationship issues? As a licensed psychologist specializing in relationship problems, I bring a structured approach to therapy, ensuring that clients are actively engaged and willing to work towards their goals. I utilize Cognitive Behavioral Therapy (CBT) techniques, embedded in a humanistic and developmental approach, while focusing on effective communication and practical strategies tailored to your unique needs.

I work with kids, teens and adults who want to learn how to cope with symptoms of depression and anxiety, as well as those going through life transitions.
I work with kids, teens and adults who want to learn how to cope with symptoms of depression and anxiety, as well as those going through life transitions.

As a counselor I compassionately support and challenge those I work with to grow, reflect, and flourish in order to meet their treatment goals. My collective aim is to help clients eliminate distress, build more adaptive coping skills, gain insight into unhealthy patterns, and most importantly facilitate growth and healing. I am committed to creating a safe and trusting environment for all clients wherein they feel seen, affirmed, respected, and free to express themselves authentically.
As a counselor I compassionately support and challenge those I work with to grow, reflect, and flourish in order to meet their treatment goals. My collective aim is to help clients eliminate distress, build more adaptive coping skills, gain insight into unhealthy patterns, and most importantly facilitate growth and healing. I am committed to creating a safe and trusting environment for all clients wherein they feel seen, affirmed, respected, and free to express themselves authentically.

I am optimistic in my therapeutic approach helping ladies with reproductive mental health, and couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, coping skills, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings to regain wellness in our life.
I am optimistic in my therapeutic approach helping ladies with reproductive mental health, and couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, coping skills, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings to regain wellness in our life.

It is natural and beneficial for us to seek connection and support, especially during challenging times. If you have found yourself here because you are going through a difficult situation, you feel stuck or unhappy, or you want to gain a better understanding of yourself, then welcome! I value the unique elements and narratives clients bring to therapy and provide warmth, acceptance, and understanding as foundational elements of my work. By working collaboratively with clients and tailoring interventions to their unique needs, I aim to facilitate relief and desired change within a meaningful therapeutic relationship.
It is natural and beneficial for us to seek connection and support, especially during challenging times. If you have found yourself here because you are going through a difficult situation, you feel stuck or unhappy, or you want to gain a better understanding of yourself, then welcome! I value the unique elements and narratives clients bring to therapy and provide warmth, acceptance, and understanding as foundational elements of my work. By working collaboratively with clients and tailoring interventions to their unique needs, I aim to facilitate relief and desired change within a meaningful therapeutic relationship.

I have over 30 years of clinical experience with individuals, couples, and group psychotherapy. I now see primarily individuals in my practice. I encourage clients to become more aware and accepting of their feelings and thoughts. This honesty and self-acceptance creates more clarity and more options for making desired changes, improving relationships, and feeling more expansive. I have an interactive style, I sometimes use humor, and clients tell me they feel safe and supported. Therapy is work, but can be very rewarding for both client and clinician. I also offer billing services to your insurer for your convenience.
I have over 30 years of clinical experience with individuals, couples, and group psychotherapy. I now see primarily individuals in my practice. I encourage clients to become more aware and accepting of their feelings and thoughts. This honesty and self-acceptance creates more clarity and more options for making desired changes, improving relationships, and feeling more expansive. I have an interactive style, I sometimes use humor, and clients tell me they feel safe and supported. Therapy is work, but can be very rewarding for both client and clinician. I also offer billing services to your insurer for your convenience.

The word trauma means “wound” and so many of life's experiences can leave us feeling hurt, isolated, and confused. Everyone needs help from time to time, to heal from past experiences, navigate important life decisions, and learn how to cope with whatever circumstances they are dealt. I believe in a collaborative and creative therapeutic process that utilizes a variety of modalities to suit the needs of my clients. I also use expressive arts techniques to harness the healing power of creativity and self-expression.
The word trauma means “wound” and so many of life's experiences can leave us feeling hurt, isolated, and confused. Everyone needs help from time to time, to heal from past experiences, navigate important life decisions, and learn how to cope with whatever circumstances they are dealt. I believe in a collaborative and creative therapeutic process that utilizes a variety of modalities to suit the needs of my clients. I also use expressive arts techniques to harness the healing power of creativity and self-expression.

I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-based couples therapy with high success rate. EFT can help you understand the negative cycle creating distance and conflict in your relationship. I am also a Certified Sex Addiction Therapist.
I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-based couples therapy with high success rate. EFT can help you understand the negative cycle creating distance and conflict in your relationship. I am also a Certified Sex Addiction Therapist.

Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.
Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.

I provide psychotherapy to people of all identities and backgrounds that seek improved health. In addition to common clinical issues that arise in therapy (depression, anxiety, grief), I have advanced training and expertise in the treatment of traumatic stress and gender-affirming care. I am an EMDR Certified Therapist who also makes use of other interventions, as needed, to address the needs of my clients most effectively. Interventions informed by Internal Family Systems/"Parts Work," CBT, Mindfulness, and ACT are common approaches that I use to support people with accomplishing their goals.
I provide psychotherapy to people of all identities and backgrounds that seek improved health. In addition to common clinical issues that arise in therapy (depression, anxiety, grief), I have advanced training and expertise in the treatment of traumatic stress and gender-affirming care. I am an EMDR Certified Therapist who also makes use of other interventions, as needed, to address the needs of my clients most effectively. Interventions informed by Internal Family Systems/"Parts Work," CBT, Mindfulness, and ACT are common approaches that I use to support people with accomplishing their goals.

Hilary McEvoy
Licensed Clinical Professional Counselor, LCPC, LPC, LMHC, CMHC
1 Endorsed
Online Only
Life throws us lots of challenges and having a trustworthy professional to talk to in a safe space can be helpful. I can help you sort through the complexities in life and be the best you! My approach is client centered and strength focused. We can work together to build a plan to meet your goals, tackle your problems and improve your life. I have been practicing for over 15 years and I am licensed in Virginia, Illinois, Indiana, and Utah. When I am not working, I enjoy spending time with my family and children. I like running, boxing and Pilates. I also enjoy the benefits of having pets and spending time in nature.
Life throws us lots of challenges and having a trustworthy professional to talk to in a safe space can be helpful. I can help you sort through the complexities in life and be the best you! My approach is client centered and strength focused. We can work together to build a plan to meet your goals, tackle your problems and improve your life. I have been practicing for over 15 years and I am licensed in Virginia, Illinois, Indiana, and Utah. When I am not working, I enjoy spending time with my family and children. I like running, boxing and Pilates. I also enjoy the benefits of having pets and spending time in nature.

The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.
The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.

Life is a journey, and we sometimes lose our direction, get "stuck," and don't know where to turn. Feelings of hopelessness and shame often arise, and our coping skills fail us. Joy can fade from our lives, and some of us isolate as we question who we are and where we fit in. If we knew how to make positive changes, we would jump at the chance -- we can't just "snap out of it" as some might suggest. My approach to therapy and counseling builds on client strengths -- we all have them, and I can help you to identify them. Therapy opens doors to wellness allowing patients to not only 'get well' but also to explore life goals.
Life is a journey, and we sometimes lose our direction, get "stuck," and don't know where to turn. Feelings of hopelessness and shame often arise, and our coping skills fail us. Joy can fade from our lives, and some of us isolate as we question who we are and where we fit in. If we knew how to make positive changes, we would jump at the chance -- we can't just "snap out of it" as some might suggest. My approach to therapy and counseling builds on client strengths -- we all have them, and I can help you to identify them. Therapy opens doors to wellness allowing patients to not only 'get well' but also to explore life goals.

My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.

Have you tried hard to change, but nothing seems to work? Are you frustrated, maybe even disillusioned? Are you capable of more, but don't know how to make it happen?
Have you tried hard to change, but nothing seems to work? Are you frustrated, maybe even disillusioned? Are you capable of more, but don't know how to make it happen?

I work with clients who want to uncover and utilize their strengths to develop resiliency and become the agent of change in their life. When done within the context of a warm and empathetic therapeutic relationship, I believe that therapy can be a challenging yet restorative journey which leads to a more fulfilling and meaningful life experience on the other end.
I work with clients who want to uncover and utilize their strengths to develop resiliency and become the agent of change in their life. When done within the context of a warm and empathetic therapeutic relationship, I believe that therapy can be a challenging yet restorative journey which leads to a more fulfilling and meaningful life experience on the other end.
See more therapy options for 22040
How does your Therapist compare?
Number of Therapists in 22040
50+
Average cost per session
$185
Therapists in 22040 who prioritize treating:
100% | Anxiety |
87% | Depression |
80% | Relationship Issues |
78% | Trauma and PTSD |
75% | Self Esteem |
71% | Stress |
71% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
72% | Anthem |
72% | CareFirst |
How Therapists in 22040 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
92% | Female | |
6% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 22040?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.