Marche E Covington
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dunn Loring, VA 22027
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
(571) 497-4960 View (571) 497-4960
Photo of Delany Wilde, LMSW, Clinical Social Work/Therapist
Delany Wilde
Clinical Social Work/Therapist, LMSW
Verified Verified
Serves Area
Hi! I'm Delany and I've been practicing as a psychotherapist in Northern VA and D.C. for two years now. I work with people from all walks of life and specialize in anxiety, depression, trauma, transition and adjustment stress, family and interpersonal conflict, among many more life experiences.
Hi! I'm Delany and I've been practicing as a psychotherapist in Northern VA and D.C. for two years now. I work with people from all walks of life and specialize in anxiety, depression, trauma, transition and adjustment stress, family and interpersonal conflict, among many more life experiences.
(571) 998-1573 View (571) 998-1573
Photo of Leslie Weber, LPC, Licensed Professional Counselor
Leslie Weber
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am Leslie Weber, a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. I have always been a therapist, but I haven’t always been a counselor. My career began as an Occupational Therapist, working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. I learned so much from all my clients, and mental health was involved in every interaction. It was at the core of every successful outcome. Once I realized this, I transitioned my career from a therapist to a counselor.
I am Leslie Weber, a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. I have always been a therapist, but I haven’t always been a counselor. My career began as an Occupational Therapist, working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. I learned so much from all my clients, and mental health was involved in every interaction. It was at the core of every successful outcome. Once I realized this, I transitioned my career from a therapist to a counselor.
(571) 556-9125 View (571) 556-9125
Photo of Ashley O'Bryon, MSW, Pre-Licensed Professional
Ashley O'Bryon
Pre-Licensed Professional, MSW
Verified Verified
5 Endorsed
Serves Area
I have always loved helping individuals understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe, non judgmental space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for teens and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, self-esteem, and substance misuse.
I have always loved helping individuals understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe, non judgmental space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for teens and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, self-esteem, and substance misuse.
(571) 497-5668 View (571) 497-5668
Photo of Chelsea (Frances) Manzon, LCSW-C, Clinical Social Work/Therapist
Chelsea (Frances) Manzon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
Licensed in MD, VA, & NC! New Patients must email! “My goal is to help others process difficult obstacles in their lives, by giving clients the skills and understanding to take back more control over their symptoms and increase overall quality of life. Difficulties with anxiety, depression, trauma, relationships, and domestic abuse are only some of the stress that can impact us and keeps us from enjoying life in the present. If any of these goals match your desire to feel better and better enjoy life, please feel free to reach out. I look forward to working together to achieve your goals!
Licensed in MD, VA, & NC! New Patients must email! “My goal is to help others process difficult obstacles in their lives, by giving clients the skills and understanding to take back more control over their symptoms and increase overall quality of life. Difficulties with anxiety, depression, trauma, relationships, and domestic abuse are only some of the stress that can impact us and keeps us from enjoying life in the present. If any of these goals match your desire to feel better and better enjoy life, please feel free to reach out. I look forward to working together to achieve your goals!
(919) 887-4329 View (919) 887-4329
Photo of Krista Clark, MS, LMFT, Marriage & Family Therapist
Krista Clark
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Online Only
Feeling disconnected can happen in any loving relationship. Sometimes couples find themselves in patterns that leave them feeling stuck, frustrated, and unsure of what to do next. Through EFT (Emotionally Focused Therapy), couples can restructure their bond by learning to reach and respond in new ways. While experiencing relationship distress, couples often struggle to turn toward one another and utilize each other as a resource for strength and healing. Couple therapy can be the perfect place to find your way back to your partner.
Feeling disconnected can happen in any loving relationship. Sometimes couples find themselves in patterns that leave them feeling stuck, frustrated, and unsure of what to do next. Through EFT (Emotionally Focused Therapy), couples can restructure their bond by learning to reach and respond in new ways. While experiencing relationship distress, couples often struggle to turn toward one another and utilize each other as a resource for strength and healing. Couple therapy can be the perfect place to find your way back to your partner.
(404) 445-1206 View (404) 445-1206
Mary Landon
Licensed Professional Counselor, PhD, LPC
Verified Verified
Serves Area
Not accepting new clients
I am a client-centered, strength-based licensed professional counselor with 20+ years of experience. I provide an individual approach to therapy based on your unique needs and partner with you to 1) determine desired outcomes, 2) identify what is standing in your way and 3) develop specific strategies for successful change. Because good psychotherapy puts you and your concerns at the center stage of a counseling relationship, you have the opportunity to talk about yourself, explore your own feelings and life experiences and come to understand your patterns of behavior.
I am a client-centered, strength-based licensed professional counselor with 20+ years of experience. I provide an individual approach to therapy based on your unique needs and partner with you to 1) determine desired outcomes, 2) identify what is standing in your way and 3) develop specific strategies for successful change. Because good psychotherapy puts you and your concerns at the center stage of a counseling relationship, you have the opportunity to talk about yourself, explore your own feelings and life experiences and come to understand your patterns of behavior.
(540) 358-8745 View (540) 358-8745
Photo of Liz Mathews-Jolley, LCSW, Clinical Social Work/Therapist
Liz Mathews-Jolley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
It may seem that things are overwhelming and somewhat hopeless now. You do have strengths and the ability to make changes. Overcoming hopelessness, anxiety and depression often takes guidance. With my years of experience working with teens, young adults, adults, couples and groups, we will identify your strengths and put a plan in place to use those strengths to navigate life's challenges. My extensive experience includes working with people with neuro-diversity (Autism, ADHD, Intellectual Disabilities) and LGBTQ+ individuals.
It may seem that things are overwhelming and somewhat hopeless now. You do have strengths and the ability to make changes. Overcoming hopelessness, anxiety and depression often takes guidance. With my years of experience working with teens, young adults, adults, couples and groups, we will identify your strengths and put a plan in place to use those strengths to navigate life's challenges. My extensive experience includes working with people with neuro-diversity (Autism, ADHD, Intellectual Disabilities) and LGBTQ+ individuals.
(571) 200-7229 View (571) 200-7229
Photo of Timothy Q Elliott, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Timothy Q Elliott
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Serves Area
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
(703) 884-2179 View (703) 884-2179
Photo of Allison Gasca-Backman, LCSW, MPH, Clinical Social Work/Therapist
Allison Gasca-Backman
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
4 Endorsed
Online Only
Hi! I'm Allison, a licensed clinical social worker who helps high-achieving adults untangle the painful narratives that fuel perfectionism, self-blame, and body shame. Many of my clients feel stuck in a cycle of striving—pushing for the next achievement, diet, or milestone—only to find that peace remains elusive. You might be balancing demanding roles at work and home while silently battling anxiety, disordered eating, or burnout, unsure how to break free. If you’ve ever felt like you’re not enough no matter how hard you try, I’m here to help you reclaim your sense of worth and move toward a more fulfilling, self-compassionate life.
Hi! I'm Allison, a licensed clinical social worker who helps high-achieving adults untangle the painful narratives that fuel perfectionism, self-blame, and body shame. Many of my clients feel stuck in a cycle of striving—pushing for the next achievement, diet, or milestone—only to find that peace remains elusive. You might be balancing demanding roles at work and home while silently battling anxiety, disordered eating, or burnout, unsure how to break free. If you’ve ever felt like you’re not enough no matter how hard you try, I’m here to help you reclaim your sense of worth and move toward a more fulfilling, self-compassionate life.
(703) 991-8952 View (703) 991-8952
Photo of Kelly O'Connor, PhD, LCP, Psychologist
Kelly O'Connor
Psychologist, PhD, LCP
Verified Verified
Online Only
Is depression, anxiety, or trauma making your teen feel like life is out of control? As a child and adolescent psychologist, I specialize in helping teens and young adults navigate these intense emotions. I understand how overwhelming it can be for both teens and their families when mental health challenges arise. My goal is to provide a compassionate, evidence-based approach that not only addresses symptoms but also empowers your teen with the tools and confidence to regain control and thrive. Let’s work together to help your teen feel better and build a brighter future!
Is depression, anxiety, or trauma making your teen feel like life is out of control? As a child and adolescent psychologist, I specialize in helping teens and young adults navigate these intense emotions. I understand how overwhelming it can be for both teens and their families when mental health challenges arise. My goal is to provide a compassionate, evidence-based approach that not only addresses symptoms but also empowers your teen with the tools and confidence to regain control and thrive. Let’s work together to help your teen feel better and build a brighter future!
(804) 531-4452 View (804) 531-4452
Photo of Lauren Campbell, MA, LPC, ATR-BC, Licensed Professional Counselor
Lauren Campbell
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Online Only
Life can get really hard. When your past continues to affect your current life, it can make it feel even more difficult to keep pushing through. My goal as a therapist is to help you understand what happened, how it affected you, and how to start moving forward again towards the life that you want. I am trauma, identity, and existentially focused and offer an affirming, client-centered, collaborative approach. I am a licensed professional counselor and board-certified art therapist with training and experience working with LGBTQIA+ individuals, including those who may be questioning or transitioning within their gender identity.
Life can get really hard. When your past continues to affect your current life, it can make it feel even more difficult to keep pushing through. My goal as a therapist is to help you understand what happened, how it affected you, and how to start moving forward again towards the life that you want. I am trauma, identity, and existentially focused and offer an affirming, client-centered, collaborative approach. I am a licensed professional counselor and board-certified art therapist with training and experience working with LGBTQIA+ individuals, including those who may be questioning or transitioning within their gender identity.
(703) 870-2883 View (703) 870-2883
Photo of Alanna Betts, MA, LPC, ATR, PMH-C, Licensed Professional Counselor
Alanna Betts
Licensed Professional Counselor, MA, LPC, ATR, PMH-C
Verified Verified
Serves Area
When the emotional rollercoaster of life becomes too much, we often need more support as we strive to live more fully. As a Counselor, Art Therapist, and EMDR-trained clinician, I am dedicated to helping you navigate life’s challenges with compassion and evidence-based care. By integrating expressive modalities with proven therapeutic approaches, I strive to create a safe, supportive space where you can uncover your inner strength, build resilience, and experience authentic healing. I believe that a genuine and transparent therapeutic relationship is the cornerstone of meaningful growth, and I would be honored to walk alongside you
When the emotional rollercoaster of life becomes too much, we often need more support as we strive to live more fully. As a Counselor, Art Therapist, and EMDR-trained clinician, I am dedicated to helping you navigate life’s challenges with compassion and evidence-based care. By integrating expressive modalities with proven therapeutic approaches, I strive to create a safe, supportive space where you can uncover your inner strength, build resilience, and experience authentic healing. I believe that a genuine and transparent therapeutic relationship is the cornerstone of meaningful growth, and I would be honored to walk alongside you
(571) 462-6059 View (571) 462-6059
Photo of Megan Massett, LCSW, Clinical Social Work/Therapist
Megan Massett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Serves Area
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life can be messy, and navigating its ups and downs can feel HARD. I love supporting people in becoming empowered to feel less like a victim to life's circumstances and more like a confident, joyful, loving protagonist in the story of their lives. Whether working with individuals or couples, I do my best work with adults who feel stuck in patterns that are no longer serving them, and are looking for relief, and fast.
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life can be messy, and navigating its ups and downs can feel HARD. I love supporting people in becoming empowered to feel less like a victim to life's circumstances and more like a confident, joyful, loving protagonist in the story of their lives. Whether working with individuals or couples, I do my best work with adults who feel stuck in patterns that are no longer serving them, and are looking for relief, and fast.
(540) 900-2849 View (540) 900-2849
Photo of Frani Gutierrez, LCSW, Clinical Social Work/Therapist
Frani Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Holidays are here and can be a reminder to take care of yourself. I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood.
Holidays are here and can be a reminder to take care of yourself. I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood.
(571) 569-7145 View (571) 569-7145
Photo of Brittany Hunsaker, MSW, LCSW, Clinical Social Work/Therapist
Brittany Hunsaker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Have you been feeling burnt out or overwhelmed? Do you find yourself being irritable and on edge with the people you care about? Do you struggle with feelings of inadequacy and shame? Are the difficult experiences and traumas of your past interfering with your life in the here and now? Do you find yourself living your life in survival mode? It's been a rough few years. For some of us, it's been a rough few decades. It makes sense that you find it difficult to cope. It makes sense that your living your life in survival mode. But if you're here, I'm guessing that's not working for you anymore. I'd like to help with that.
Have you been feeling burnt out or overwhelmed? Do you find yourself being irritable and on edge with the people you care about? Do you struggle with feelings of inadequacy and shame? Are the difficult experiences and traumas of your past interfering with your life in the here and now? Do you find yourself living your life in survival mode? It's been a rough few years. For some of us, it's been a rough few decades. It makes sense that you find it difficult to cope. It makes sense that your living your life in survival mode. But if you're here, I'm guessing that's not working for you anymore. I'd like to help with that.
(606) 731-2863 View (606) 731-2863
Photo of Dr. Sepideh Saiedi, PhD, LPC, Life, Coach, Licensed Professional Counselor
Dr. Sepideh Saiedi
Licensed Professional Counselor, PhD, LPC, Life, Coach
Verified Verified
Online Only
As a psychotherapist and a wellness coach at Mental Health Strive, I offer compassionate and transformative approaches to address my clients' mental, emotional, relational, and life challenges. I specialize in helping adults overcome issues such as anxiety, depression, stress, self-esteem, rejection, codependency, imposter syndrome, guilt, shame, relationship struggles, adjustments, conflicts, trauma, and life transitions. I am here to support you every step of the way.
As a psychotherapist and a wellness coach at Mental Health Strive, I offer compassionate and transformative approaches to address my clients' mental, emotional, relational, and life challenges. I specialize in helping adults overcome issues such as anxiety, depression, stress, self-esteem, rejection, codependency, imposter syndrome, guilt, shame, relationship struggles, adjustments, conflicts, trauma, and life transitions. I am here to support you every step of the way.
(703) 386-7314 View (703) 386-7314
Photo of Sara Combos, MA, LPC, RN, Licensed Professional Counselor
Sara Combos
Licensed Professional Counselor, MA, LPC, RN
Verified Verified
4 Endorsed
Serves Area
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.
(615) 576-3375 View (615) 576-3375
Photo of Dr. Taylor Bonanni Hawk, PsyD, Psychologist
Dr. Taylor Bonanni Hawk
Psychologist, PsyD
Verified Verified
Online Only
“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with dissatisfaction or despair.
“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with dissatisfaction or despair.
(703) 420-7120 View (703) 420-7120
Photo of Mary Sedrak, PsyD, Psychologist
Mary Sedrak
Psychologist, PsyD
Verified Verified
2 Endorsed
Online Only
Evenings & immediate openings available! Do you find yourself feeling overwhelmed in relationships, no matter what you do? Whether with a partner, family, or friends, you’re struggling to communicate your feelings, needs, or concerns, and it leaves you feeling isolated and unheard. Repeated arguments and unresolved conflicts may have you feeling stuck, like you’re carrying the weight alone. The connection that once felt natural now feels distant or unreachable. You’re not alone - together, we can break these cycles and build the fulfilling relationships you deserve.
Evenings & immediate openings available! Do you find yourself feeling overwhelmed in relationships, no matter what you do? Whether with a partner, family, or friends, you’re struggling to communicate your feelings, needs, or concerns, and it leaves you feeling isolated and unheard. Repeated arguments and unresolved conflicts may have you feeling stuck, like you’re carrying the weight alone. The connection that once felt natural now feels distant or unreachable. You’re not alone - together, we can break these cycles and build the fulfilling relationships you deserve.
(571) 378-5864 View (571) 378-5864
1

See more therapy options for 22027

How does your Therapist compare?

Number of Therapists in 22027

20+

Average cost per session

$175

Therapists in 22027 who prioritize treating:

100% Depression
100% Anxiety
92% Self Esteem
92% Stress
85% Relationship Issues
85% Life Transitions
81% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
58% Anthem
58% CareFirst

How Therapists in 22027 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 22027?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.