Photo of Sarah Ann Murray, Clinical Social Work/Therapist in 21921, MD
Sarah Ann Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkton, MD 21921
Not accepting new clients
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
Hello! I have a passion for helping those navigating challenges related to the stresses of family caregiving, grief and loss, chronic-illness, anxiety, depression, trauma and end-of-life circumstances. I embrace a person-centered and strengths-based approach to foster empowerment and encourage positive change in ways you find meaningful. I believe therapy is not a one-size-fits-all process, which is why, through an intersectional-feminist lens, I utilize therapeutic processes tailored to your unique needs to cultivate collaboration, authenticity, hope, inclusion and empowerment.
(410) 498-7326 View (410) 498-7326
Photo of Carrie Stofanak, Counselor in 21921, MD
Carrie Stofanak
Counselor, MA, LCPC, ICAADC
Verified Verified
1 Endorsed
Elkton, MD 21921  (Online Only)
I am passionate about working with LGBTQIA+ individuals, couples, and families. I also enjoy working with people in recovery. I have spent the majority of my career in the field of addiction counseling. I genuinely believe that as a therapist, my job is to help people become the best version of themselves. People come to therapy to discover new things about themselves. Sometimes it's wonderful, other times it's difficult but, I am not only willing, I am passionate about talking about the things that they have not been able to share with anyone else and getting to witness the growth that comes with facing those demons together.
I am passionate about working with LGBTQIA+ individuals, couples, and families. I also enjoy working with people in recovery. I have spent the majority of my career in the field of addiction counseling. I genuinely believe that as a therapist, my job is to help people become the best version of themselves. People come to therapy to discover new things about themselves. Sometimes it's wonderful, other times it's difficult but, I am not only willing, I am passionate about talking about the things that they have not been able to share with anyone else and getting to witness the growth that comes with facing those demons together.
(410) 883-7307 View (410) 883-7307
Photo of David E Crone, Psychologist in 21921, MD
David E Crone
Psychologist, PsyD
Verified Verified
1 Endorsed
Elkton, MD 21921
Seeking help can be a difficult task, for many reasons. As a psychologist with many years of experience, I will be capable of determining what type of treatment that you need and if I am able to help you. If you are struggling with anxiety, depression, trauma, a relationship problem, or substance use contact me and we can see how I can help you overcome those difficulties. Good treatment is available and you don't need to suffer any longer. Licensed in Maryland, I also hold an active Authority to Practice Interjurisdictional Telepsychology (APIT) authorization granted by the PsyPact Commission, in 40 states.
Seeking help can be a difficult task, for many reasons. As a psychologist with many years of experience, I will be capable of determining what type of treatment that you need and if I am able to help you. If you are struggling with anxiety, depression, trauma, a relationship problem, or substance use contact me and we can see how I can help you overcome those difficulties. Good treatment is available and you don't need to suffer any longer. Licensed in Maryland, I also hold an active Authority to Practice Interjurisdictional Telepsychology (APIT) authorization granted by the PsyPact Commission, in 40 states.
(443) 941-0913 View (443) 941-0913
Photo of Dr. Tré Steger, Counselor in 21921, MD
Dr. Tré Steger
Counselor, EdD, LCPC, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Elkton, MD 21921  (Online Only)
Waitlist for new clients
They are looking to break through the silos of trauma that is holding you back from living the best life you can? The ideal client is a couple or individual willing to change by driving through and letting go of the past by processing their pain to address present behaviors. Clients' issues are managing not just their day-to-day, but reliving their yesterday and being stuck looking for their place and acceptance in the world. I help those who are diagnosed with serious mental illnesses work with their coping skills and emotional regulation. And those who have anxiety, take that next step towards using mindfulness in reducing worry.
They are looking to break through the silos of trauma that is holding you back from living the best life you can? The ideal client is a couple or individual willing to change by driving through and letting go of the past by processing their pain to address present behaviors. Clients' issues are managing not just their day-to-day, but reliving their yesterday and being stuck looking for their place and acceptance in the world. I help those who are diagnosed with serious mental illnesses work with their coping skills and emotional regulation. And those who have anxiety, take that next step towards using mindfulness in reducing worry.
(240) 348-6540 View (240) 348-6540
Photo of Alison Russell, Clinical Social Work/Therapist in 21921, MD
Alison Russell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
(410) 996-4878 View (410) 996-4878
Photo of Susan Sisk-Price, Art Therapist in 21921, MD
Susan Sisk-Price
Art Therapist, ATR-BC, LCPAT
Verified Verified
Elkton, MD 21921  (Online Only)
I have over 20 years of experience as an Art Therapist. I am currently Licensed in the state of MD. I specialize in treating female survivors of relational trauma. These include Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be born. Learn to embrace your trauma, heal, and discover your unique voice and talent. No artistic ability is required, just a willingness to engage in the creative process
I have over 20 years of experience as an Art Therapist. I am currently Licensed in the state of MD. I specialize in treating female survivors of relational trauma. These include Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be born. Learn to embrace your trauma, heal, and discover your unique voice and talent. No artistic ability is required, just a willingness to engage in the creative process
(443) 971-7256 View (443) 971-7256
Photo of Dotty Sexton (Trauma Certified), Clinical Social Work/Therapist in 21921, MD
Dotty Sexton (Trauma Certified)
Clinical Social Work/Therapist, LCSWC
Verified Verified
3 Endorsed
Elkton, MD 21921
Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their accountability partner throughout our weekly meetings to crush said goals.
Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their accountability partner throughout our weekly meetings to crush said goals.
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Photo of Jenny Miller, Pastoral Counselor in 21921, MD
Jenny Miller
Pastoral Counselor, MAPC
Verified Verified
1 Endorsed
Elkton, MD 21921
"Will it always have to be this way? I don't know how much more I can take." This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. My ideal client is one that has experienced trauma or crisis in their life, usually with their family of origin, struggles in relationships, has experienced anxiety, abandonment, or emotional, verbal, or spiritual abuse. Many times clients say to me they feel like they were not made to fit in this world or no one understands them.
"Will it always have to be this way? I don't know how much more I can take." This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. My ideal client is one that has experienced trauma or crisis in their life, usually with their family of origin, struggles in relationships, has experienced anxiety, abandonment, or emotional, verbal, or spiritual abuse. Many times clients say to me they feel like they were not made to fit in this world or no one understands them.
(443) 429-1099 View (443) 429-1099
Photo of Letha Moszer, Clinical Social Work/Therapist in 21921, MD
Letha Moszer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921
Not accepting new clients
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. This can feel overwhelming to process and navigate given the complexity of our lived experiences and their impact on well-being. My practice work focuses on how childhood events intersect with current life dynamics and wellness, through the development of a collaborative therapeutic relationship.
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. This can feel overwhelming to process and navigate given the complexity of our lived experiences and their impact on well-being. My practice work focuses on how childhood events intersect with current life dynamics and wellness, through the development of a collaborative therapeutic relationship.
(410) 996-4878 View (410) 996-4878
Photo of Dale Willis, Clinical Social Work/Therapist in 21921, MD
Dale Willis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
Not accepting new clients
Life is not easy. There are many challenges in our journey which can affect our wellbeing. Sometimes we get stuck in resolving these challenges and we need help. Asking for help can be difficult which is why I believe the therapeutic alliance between a therapist and a client to be very important. It is important to identify realistic goals and use strengths of the client to promote positive change. My approach to counseling is to build a trusting and collaborative relationship where clients feel heard and valued.
Life is not easy. There are many challenges in our journey which can affect our wellbeing. Sometimes we get stuck in resolving these challenges and we need help. Asking for help can be difficult which is why I believe the therapeutic alliance between a therapist and a client to be very important. It is important to identify realistic goals and use strengths of the client to promote positive change. My approach to counseling is to build a trusting and collaborative relationship where clients feel heard and valued.
(410) 397-7110 View (410) 397-7110
Photo of Ashley Mattix, Clinical Social Work/Therapist in 21921, MD
Ashley Mattix
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Elkton, MD 21921
Not accepting new clients
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. In the face of adversity and trauma, we are biologically wired to adapt, leading to creative ways of coping that often no longer serve us in healthy, supportive, loving environments. I know this can feel overwhelming to process and navigate given the complexity of your lived experiences and the impact on well-being. I strive to provide a space for clients that gives them permission to explore what is still serving them as well as what they would like to let go of.
The path towards healing takes our minds and hearts on a journey that brings up memories of early adversity, past traumas, and present-day challenges. In the face of adversity and trauma, we are biologically wired to adapt, leading to creative ways of coping that often no longer serve us in healthy, supportive, loving environments. I know this can feel overwhelming to process and navigate given the complexity of your lived experiences and the impact on well-being. I strive to provide a space for clients that gives them permission to explore what is still serving them as well as what they would like to let go of.
(410) 449-7238 View (410) 449-7238
Sanctum Integrated Health Services
MSN, FNP
Verified Verified
Elkton, MD 21921
Sanctum Integrated Health Services, LLC, is dedicated to providing patient centered care to treat medical and mental health issues, The owner/operator, Nina Lane, is educated and trained as a family and mental health APN. Her diverse knowledge, skills and experience in caring for both patient populations has provided the opportunity to integrate medical and mental health services in her practice. The integration of care allows patients to receive care from a holistic approach preventing fragmented care which can hinder patient treatment and recovery.
Sanctum Integrated Health Services, LLC, is dedicated to providing patient centered care to treat medical and mental health issues, The owner/operator, Nina Lane, is educated and trained as a family and mental health APN. Her diverse knowledge, skills and experience in caring for both patient populations has provided the opportunity to integrate medical and mental health services in her practice. The integration of care allows patients to receive care from a holistic approach preventing fragmented care which can hinder patient treatment and recovery.
(443) 342-3538 x21921 View (443) 342-3538 x21921
Photo of Susan Marie Sisk Price, Art Therapist in 21921, MD
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Elkton, MD 21921  (Online Only)
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
(410) 970-3140 View (410) 970-3140
Photo of Alison Johnson, Clinical Social Work/Therapist in 21921, MD
Alison Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Elkton, MD 21921  (Online Only)
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, and life changes.
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, and life changes.
(410) 705-7618 View (410) 705-7618
Photo of Gabrielle Manske, Clinical Social Work/Therapist in 21921, MD
Gabrielle Manske
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
(410) 996-4878 View (410) 996-4878
Photo of Tammy Willard in 21921, MD
Tammy Willard
ABD, MS, BA
Verified Verified
Elkton, MD 21921  (Online Only)
I am a family focused lifestyle and whole foods plant based coach. My hope is to empower caregivers and their families of all ages, sizes, and backgrounds who are looking to make positive changes in their lifestyle. I’m a Masters level practitioner in Special Education with Doctoral Level studies (ABD) in Infant Early Childhood Development with an emphasis on Mental Health and Developmental Disorders. I lost my first husband to cancer while raising a little boy with severe developmental challenges. Those experiences have led me to help families facing multigenerational health issues who are struggling to make sustainable changes.
I am a family focused lifestyle and whole foods plant based coach. My hope is to empower caregivers and their families of all ages, sizes, and backgrounds who are looking to make positive changes in their lifestyle. I’m a Masters level practitioner in Special Education with Doctoral Level studies (ABD) in Infant Early Childhood Development with an emphasis on Mental Health and Developmental Disorders. I lost my first husband to cancer while raising a little boy with severe developmental challenges. Those experiences have led me to help families facing multigenerational health issues who are struggling to make sustainable changes.
(443) 227-4943 View (443) 227-4943
Mary Antoinette Brenneman
Clinical Social Work/Therapist, LCSW_C
Verified Verified
Elkton, MD 21921  (Online Only)
Life can be very challenging at times: You may question is this the right job for me or why am I so unhappy in my current relationship, why doesn't my spouse or partner understand my needs? you may feel overwhelmed, anxious unsure of what to do maybe your ADHD/ADD or other mental health challenges have become too much for you to handle. The next step (although hard) is to seek professional help. Call me and let's see how I may be of help to you.
Life can be very challenging at times: You may question is this the right job for me or why am I so unhappy in my current relationship, why doesn't my spouse or partner understand my needs? you may feel overwhelmed, anxious unsure of what to do maybe your ADHD/ADD or other mental health challenges have become too much for you to handle. The next step (although hard) is to seek professional help. Call me and let's see how I may be of help to you.
(443) 232-9743 x410935 View (443) 232-9743 x410935
Photo of Nicholas Harmer, Clinical Social Work/Therapist in 21921, MD
Nicholas Harmer
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkton, MD 21921
I believe in your power to transform your life through goal setting and a personal commitment to change. For many people, facing the pain of our childhood and adulthood trauma or experiences is challenging. We often choose to continue avoiding these feelings with hopes they will go away, all in attempt to protect ourselves and to continue pushing through life. In other circumstances, you may have been trying to make a difference, feel like you are not getting anywhere, or do not know where to begin. I’m here to help you navigate through these past and current struggles in a safe, nonjudgmental, and affirming space.
I believe in your power to transform your life through goal setting and a personal commitment to change. For many people, facing the pain of our childhood and adulthood trauma or experiences is challenging. We often choose to continue avoiding these feelings with hopes they will go away, all in attempt to protect ourselves and to continue pushing through life. In other circumstances, you may have been trying to make a difference, feel like you are not getting anywhere, or do not know where to begin. I’m here to help you navigate through these past and current struggles in a safe, nonjudgmental, and affirming space.
(443) 232-9677 View (443) 232-9677
Photo of Christina Wattenschaidt, Clinical Social Work/Therapist in 21921, MD
Christina Wattenschaidt
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkton, MD 21921
Not accepting new clients
Life is full of experiences that can feel overwhelming and our ability to cope is often affected by factors that feel beyond our control. Using trauma-sensitive practices, I seek to validate and encourage clients as they navigate these challenges in their healing journey. Humans are unique and therapy should match the client. I take a person-centered approach to build trust to explore and gain insight into the areas of life that are currently a struggle for you. We will work collaboratively to meet you where you are and equip you with new tools to help you on the path towards becoming the best version of you.
Life is full of experiences that can feel overwhelming and our ability to cope is often affected by factors that feel beyond our control. Using trauma-sensitive practices, I seek to validate and encourage clients as they navigate these challenges in their healing journey. Humans are unique and therapy should match the client. I take a person-centered approach to build trust to explore and gain insight into the areas of life that are currently a struggle for you. We will work collaboratively to meet you where you are and equip you with new tools to help you on the path towards becoming the best version of you.
(410) 593-3693 View (410) 593-3693
Photo of Journeys Counseling, Counselor in 21921, MD
Journeys Counseling
Counselor, LPC
Verified Verified
Elkton, MD 21921
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 202-0312 View (302) 202-0312

How does your Therapist compare?

Number of Therapists in 21921

50+

Average cost per session

$140

Therapists in 21921 who prioritize treating:

98% Anxiety
95% Depression
84% Relationship Issues
81% Trauma and PTSD
79% Self Esteem
74% Coping Skills
68% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
70% Aetna
70% Cigna and Evernorth

How Therapists in 21921 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 21921?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.