Therapists in 21704

With over 30 years of clinical experience, I utilize CBT, expressive therapies, imagery/relaxation, mindfulness/meditation, role play, and play therapy to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety/stress, improving self/other awareness, increasing attention spans, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying issues, and improving interpersonal relating skills. Develop coping mechanisms for stress, mood and communication challenges.

Are you feeling burnt out, anxious, overwhelmed, or struggling to be your best authentic self? Sometimes we find ourselves feeling stuck, lacking fulfillment, or simply in need of a healthy space for figuring out our next step. Therapy with me will allow you to have a space that is yours, with a professional who can help you achieve goals through support and compassion in order to grow into the best version of yourself. I work with teens, adults, parents, other helping professions, those struggling with burn out/compassion fatigues, or people feeling a lack of connection with themselves and their life.

It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my clients greater self-awareness through insight. Through the therapeutic process, change is possible.

I provide services for clients who I believe have the capacity to resolve their own problems with my assistance. I offer a professional relationship with my clients to assist them in exploring and resolving difficult issues. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve. While some clients may need only a few counseling sessions to feel complete, others may require months. I offer a caring, empathic space to explore, heal and to try new ways of being.

Have you been in therapy before and it wasn't the best fit? Is this your first time searching for a therapist for yourself or for a loved one? Not sure if your stress in life is “enough” to need therapy? Good therapy is built on a relationship of warmth, empathy, and authenticity. Life can be tough and it can be beneficial to have a therapist who really "gets you" by your side to navigate difficult times. Not all therapy sessions must be intense and serious! I can help you embrace the strengths you innately possess to have joy, laughter, and contentment in life.

People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.

Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.

From your job to your personal relationships, you are there for others. Honestly, you like helping others. But at the end of the day, you’re human just like everyone else. Like everyone else, your life is full of challenges. You often feel overwhelmed and feel left by yourself to figure out the answers in the midst of not knowing what to do. You wonder: Does anyone see I am struggling? Will everything be alright? Will I make it through? You are doing the best you can to handle the demands of life while feeling there is no time to attend to your own personal needs. You want change but you don’t know how to get there.

I am a clinical psychologist with more than 15 years of experience working with children, families, and adults from a wide variety of racial, economic and cultural backgrounds. Although I am trained as a generalist, I have a specific interest and significant experience treating children and their families. I practice individual therapy, family therapy, play therapy, utilizes phone consultations, as well as assessment and testing using a wide range of empirically validated instruments to support the individuals towards improvements in their daily functioning.

I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.

It's no secret that starting therapy can be difficult and frightening. But taking that first step makes all the difference! I hope to provide a safe space for you to be your authentic self and speak freely. I do my best to support clients in reaching their goals and hope to provide you with tools to assist in whatever struggles may come.

All people deserve to be valued, no matter their age, ability, socioeconomic status, ethnicity, or sexual orientation. They should also have the freedom to choose how they experience life. There is no one perfect way to live. People come to therapy with various life experiences and levels of understanding, that is why there is not a one size fits all approach. Your journey is your own. As your therapist, my goal is to provide you with a safe, affirming, and empowering space. This means that I will treat you with unconditional positive regard, congruence and empathy. I believe that every person deserves these things on a human level.

Hello, my name is Jeremy, I am a licensed clinical professional counselor. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.

Are you ready to make the changes you have always wanted, and finally focus on your happiness, health, and wellness? I would like to congratulate you on taking the hardest first step in this process. My clients are children, teens, adults, and couples that are looking to make positive changes in their life, and I'm here to assist and be a guide in this process. My approach is using Cognitive Behavioral Therapy to assist clients in identifying their triggers, reframing their negative thoughts, and using positive psychology to begin a new way of thinking and living.